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A lot of people live their lives having no clue what they want. If you ask me, I’d like to point o...
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高中英语《江西省宜春市奉新县第一中学2015-2016学年高三上学期期末考试试题及答案》真题及答案
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ChildrenshouldlearntoberesponsibleforthemselvesinordertoliveasecurefuturE.YoucanreadthisarticletohelpyourchildbecomeresponsiblE.Powerofexamples.Weallknowthatkidsareinfluencedbytheactionsofeldersespeciallytheirparents.16Parentsshouldfollowgoodtimemanagementskillsandshouldalsoteachtheirkidsthesignificanceoftheseskills.17Evensmallthingscaninfluencethemindofyourchildliketurningthelightsoffwhenthereisnooneintheroomorwakingupontimefortheday'swork.18Youcanrewardkidswithsomethingtheyliketoencouragethemtodothingswillingly.GiveyourkidsmalldutieslikewashingclothesandcleaningthegardenetC.andtellhimtheimportanceofdoingthesedutiesnhisown.19Teachhimmoneymanagement.Topreventyourkidfrombecomingaspendthrift挥霍者youshouldteachhimtheimportanceofsavingmoney.Donotsplurge乱花钱moneyonyourkidandinsteadaskhimtomanagehisallowancebudget零花钱预算.Ifyourkidusesuphismoneyquicklyyoushouldteachhimtoberesponsibleforhismoney.20A.Teachthemtoearnmoneybythemselves.B.Thiswayhewillnotspendmorethanhehas.C.Makelearningandholdingresponsibilityfunforyourkids.D.Youshouldcompletethehardtasktogetherwiththem.E.Giveyourchilddutiesandrewards.F.Tomakekidsmoreresponsibleparentsshouldchecktheirownbehaviour.G.Theactionsalsomatter.
Ifyouhaveeverbeeninaschoolplayorevenmadebelieveyouwereadoctordetectiveoraspacetraveleryouknowtheenjoymentthatactingbrings.Almostallofushavethewishtoplaythepartofsomeone—orsomethingelsE.36Intheancientworldactingwasoftenassociatedwithreligiousceremoniesandotherspecialoccasions.Asfarbackas2200B.C.trainedChineseactorsperformedceremonialdancesincostumeandmakeupatharvestfestivals.37Tothedancewasgraduallyaddedpantomime—theimitationofmovementsandgestures—aswellasthewearingofmasksthesingingofchantsandfinallytheuseofdialoguE.WhileactingwascomingintoitsownintheancientChineseclassicaltheatreitwasdoingthesameinthewesternworldinGreecE.Fromabout500B.C.onactingbecameahighlyspecializedartinGreecE.Greekactorshoweverstillworemasksandtheirmotionswerelargelyfixedbycustom.38ModernactingbycontrastgivestheindividualactorgreatopportunitytodevelophisorherpersonaltalentsforseriouscomicormusicaldramA.ThenamesfacesandstylesoffamousmovieactorsareknownworldwidE.39A.specialformofactingtakesplaceinradiodramawhichwashighlypopularbeforetelevision.InradiodramatheactorsfaceanuniquechallengE.TheyareunseenbytheiraudiencE.Sotheymustrelyonvoicealonetomaketheircharactersrealtothelisteners.40OnlyfortypercentofBroadwayactorsareemployedmostofthemforonlypartoftheyear.Thosewhobecomestarsneednotonlytalentbutdetermination.TheymustnotbeeasilydiscourageD.Otherwisetheymightgiveupbeforetheopportunityforstardompresentsitself.A.Theoriginsofactingareintheactofremembering.B.DramainGreecebeganwithfestivalshonoringDionysus.C.Itisbelievedthatthiswasthefirststepinthedevelopmentofacting.D.Historicalrecordsindicatethatthisdesireisasoldascivilizationitself.E.Actingisnotasmanypeoplethinkaquickeasyroadtofameandriches.F.Broadwayandtelevisionprovideotherstagesonwhichactorscandisplaytheirtalent.G.Consequentlytheyhadlittleopportunitytodemonstratetheirindividualpersonalities.
EveryyearinthefirstweekofmyEnglishclasssomestudentsinformmethatwritingistooharD.Theyneverwriteunlessassignmentsrequireit.36Howawfulitistobeabletospeakinalanguagebutnottowriteinit-especiallyEnglishwithitsrichvocabulary.37WhenImeetstudentswhothinktheycan’twriteIknowasateachermymissionistoshowthemtherestoftherooms.38AlsoIneedtoprovidetheopportunityinanywritingactivitytoenhancethemoralandemotionaldevelopmentofmystudents.Onegreatwaytodothisisbyhavingstudentswriteinajournalinclasseveryday.__39Writingneedstobedonedailyjustlikeexercise;justasmusclesgrowstrongerwithexercisewritingskillsimprovequicklywithwritingpracticedaily.Ioftenseeariseinstudentconfidenceandperformanceafteronlyafewweeksofjournalwriting.__40Whenmystudentspracticejournalwritingtheyarepracticingfortheirfutureacademicpoliticalandemotionallives.TheybuildskillssothatsomesaytheymightwriteagreatnovelortheperfectloveletteretC.Everydaythattheywriteintheirjournalsputsthemastepdailytofluencyeloquence雄辩andcommandofthelanguagE.A.IneedtobuildfluencyB.WritingabilityislikestrengthtrainingC.TheyfindthewritingprocesspainfulanddifficultD.OnlyifyouhaveexcellentwritingskillcanyousucceedE.A.teacher’staskistohelpthestudentsbuildconfidenceinthemselves.F.Beingabletospeakbutnotwriteislikelivinginabighouseandneverleavingonesmallroom.G.ExpressingoneselfinwritingisoneofthemostimportantskillsIteachtostrengthenthewholestudents.
Whatisyourfavoritecolor?Doyoulikeyelloworangered?36.Doyouprefergraysandblues?ThenyouareprobablyquietshyandyouwouldratherfollowthanleaD.Youtendtobepessimist悲观主义者.Atleastthisiswhatpsychologists心理学家tellusandtheyshouldknowbecausetheyhavebeenseriouslystudyingthemeaningofcolorpreferenceaswellastheeffectthatcolorshaveonhumanbeings.37.Ifyouhappentolovebrownyoudidsoassoonasyouopenedyoureyesoratleastassoonasyoucouldseeclearly.38.A.yellowroommakesmostpeoplefeelmorecheerfulandmorerelaxedthanadarkgreenone;andareddressbringswarmthandcheertothesaddestwinterday.39.A.blackbridgeovertheThamesRivernearLondonusedtobethesceneofmoresuicides自杀thananyotherbridgeinthearea----untilitwasrepaintedgreen.Thenumberofsuicideattemptsimmediatelyfellsharply.PerhapsitwouldhavefallenevenmoreifthebridgehadbeendoneinpinkorbabybluE.40.Itisanestablishedfactthatfactoryworkersworkbetterharderandhavefeweraccidentswhentheirmachinesarepaintedorangeratherthanblackorgrey.A.Colorsdoinfluenceourmoods---thereisnodoubtaboutit.B.Ontheotherhandblackisdepressing.C.Theytellusamongotherfactsthatwedonotchooseourfavoritecoloraswegrowup---wearebornwithourpreferencE.D.TheroomsarepaintedindifferentcolorsasyoulikE.E.Ifyoudoyoumustbeanoptimistaleaderanactivepersonwhoenjoyslifepeopleandexcitement.F.LightandbrightcolorsmakepeoplenotonlyhappierbutmoreactivE.G.Lifeislikeapictureorapoemfullofdifferentcolors.
Howcanyoumakeadifferenceinyourlife?AsthefamouspoemYouthhaswrittenYouthisnotatimeoflifeit’sastateofmind.Buthowcanyoumakeadifferenceinyourlife?36..Theskillsoflearningtheknowledgeoflearningaswellastheprocessoflearningareallwealthandtreasuresinourlifewhichmakeyoursimplelifeinteresting.Youcouldalsogainsocialexperiencefromtakingpartinlargeactivitiesandgainknowledgefrombooksyouread.37.andtakepartinanyactivitywhichcanshowyourcharacteristics.SecondlyastheoldsayinggoesAlthoughyouhavefailedonehundredtimesthere’sstillanotherchanceforyoutocatch.38..Sograspeveryopportunitytoexpressyourstrongpointandputyourheartintoit.Thirdly39..Soit’sofgreatsignificancetobeanoptimist乐观者.Thatisweoughtnottohesitatetomeetanychallengesinourlife.Lastbutnotleasttohavearegularlifestyleisagoodwaytokeephealthyandachieveyourambition.Itgoeswithoutsayingthatastrongbodyisthecapitalofarevolution.40.youcouldbeabletoadaptthecontemporarylifeandmakeadifferenceinyoursimplelife.A.BeconfidentbehaveyourselfinpublicB.failureorsuccessmostlydependsonone’sattitudetowardsthingsC.FirstlythosewhohaveagoodcommandoflearningcanmanagethingswellD.Let’scheerupoursuccessE.WhenallissaidanddoneF.IfeverythingispossibleG.That’swhatmakeslifeactiveandpowerful
AgodhadahorsE.Thehorsewasbeautifulandalsoithadmanygoodqualities.51itespeciallywantedtobecomethemostbeautifulhorseintheworlD.Onedaythehorsesaidtothegodyouhavegivenmebeauty.Youhavegivenmeothergoodqualities.52ButhowIwishyoucouldmakememorebeautiful!Iwouldbeextremelyextremelygratefulifyoucouldmakememorebeautiful.ThegodsaidIammorethanreadytomakeyoumorebeautiful.53ThenthehorsesaidMyneckistooshort.Ifyoucanmakemyneckalittlelongermyupperbodywillbemorebeautiful.AndifyoucanmakemylegsmuchlongerandthinnerthenIwilllookmorebeautifulinmylowerbody.Thenimmediatelythegodmadeacamel骆驼appearinplaceofthehorsE.ThehorsewassosadthatitstartedtocryOhnoIdonotwanttobecomeacamel.54Asahorseeverybodyappreciatedmygoodqualities.Nobodywillappreciatemeasacamel.Thegodsaidthisisexactlywhatyouaskedfor.Youhavebecomeacamel.55Ifyoucryforalongerneckandlegsthisiswhatwillhappen.Eachthinginmycreationhasitsowngoodqualities.Thecamelisnotasbeautifulasyouarebutitcarriesheavyloadsandhasagreatersenseofduty.A.Iamsogratefultoyou.B.whynotremainahorse?C.Iwishyoutochangemeintoahorseagain.D.TellmeinwhatwayyouwanttobechangeD.E.Butitwantedtobemoreperfectineveryway.F.NevertrytoreceivemorethanIhavegivenyou.G.Iamgladtoknowthatyoufeelgoodwithyourselfnow.
36____Youprobablythinkyouwillneverbeatopstudent.Thisisnotnecessarilysohowever.Anyonecanbecomeabetterstudentifheorshewantsto.Here’show:Planyourtimecarefully.Whenplanningyourworkyoushouldmakealistofthingsthatyouhavetodo.AftermakingthislistyoushouldmakeascheduleofyourtimE.FirstyourtimeforeatingsleepingdressingetC.Thendecideagoodregulartimeforstudying.37____.A.weeklyschedulemaynotsolveallyourproblemsbutitwillforceyourealizewhatishappeningtoyourtimE.Findagoodplacetostudy.LookaroundthehouseforagoodstudyareA.Keepthisspacewhichmaybeadeskorsimplyacornerofyourroomfreeofeverythingbutstudymaterials.Nogamesradiosortelevision.Whenyousitdowntostudyconcentrateonthesubject.Makegooduseofyourtimeinclass.38____Listeningcarefullyinclassmeanslessworklater.Takingnoteswillhelpyourememberwhattheteachersays.Studyregularly.Whenyougethomefromschoolgooveryournotesreviewtheimportantpointsthatyourteacherisgoingtodiscussthenextdayreadthatmaterial.39_____.Ifyoudothesethingsregularlythematerialwillbecomemoremeaningfulandyou’llrememberitlonger.Developagoodattitudetowardstests.Thepurposeofatestistoshowwhatyouhavelearnedaboutasubject.TheyhelpyourememberyournewknowledgE.Theworldwon’tendifyoudon’tpassatestsodon’tbeoverworrieD.40_____YouwillprobablydiscoverthemafteryouhavetriedthesE.A.Thereareothermethodsthatmighthelpyouwithyourstudying.B.Don’tforgettosetaside留出enoughtimeforentertainment.C.Takeadvantageofclasstimetolistentoeverythingtheteachersays.D.NoonecanbecomeatopstudentunlessheorsheworksharD.E.Maybeyouareanaveragestudent.F.Makefulluseofclasstimetotakenotesofwhattheteachersaysinclass.G.Thiswillhelpyouunderstandthenextclass.
Houseworknotgoodexercisesaysstudy36.Itevensaidthatpeoplewhodidthemosthouseworkwereusuallythemostoverweight.37.Thecontributionofdomesticphysicalactivitytomeetingcurrentrecommendationsforhealth.Itquestionswhetheractivitieslikedo-it-yourselfgardeningandhouseworkaregoodexercise.38.butthereisadangerthatpeopleincorrectlythinkhouseworkisproperexercise.Atotalof4563adultstookasurveyabouttheirweeklyphysicalactivity.39.ResearcherProfessorMurphysaidanyphysicalactivityshouldincreasetheamountofcaloriesburnt.40.Shesaidhouseworkwasinverselyrelatedtoleanness.Shesaidthissuggestedthateitherpeopleoverestimatehowhardhouseworkwasanexerciseortheyeattoomuchbecausetheythinktheyhavelostlotsofcaloriesdoinghouseholdchores.A.Howeverherstudyfoundtheopposite.B.Peoplewhodohouseworkusuallyeatmore.C.Anewstudysayshouseworkisnotthequalityexercisemanypeoplethinkitis.D.Theresearchshowedthatpeoplewhoincludedhouseworkasexercisetendedtobeheavier.E.ThestudyiscalledDoesdoinghouseworkkeepyouhealthy?F.Theythinkdoingexerciseisofgreatbenefittohealthy.G.Itsaysanyactivityisbetterthannone.
Vacationsareimportant.Weneedtotaketimeoutfromworktorelaxandjustbeourselves.__16__Weshouldallbeallowedtoleaveourjobsbehindus—atleastforafewweekseachyear—andjusthavefun.Thismightbesomethingassimpleasreadingagoodbookinfrontofawarmfireplacethroughtotravellingtothemostinterestingplacesonourplanet.Whateverwefancydoingisworthtakingtimeoutfor.WorkplacestressisontherisE.__17__Theseincludediseasedepressionandevendeath.WeallseemtoberunningfromoneplacetothenextneverfindingoutwherewewanttogointhefirstplacE.Iintendtobreakthattrendinthecomingdays.__18__Iwillsleeplatewritewatchmoviesdrinktheoccasionalglassofwineandeattomyheart’scontentignoringcaloriecounting.MyplanistojustenjoythefleetingmomentsofbeingalivE.__19__Spendyournextvacationthewayyouwant.Dowhatwillrestoreyourmentalhealth.You’reveryvaluabletothepeoplewhoareclosetoyouandtothosewhodependonit.Likeitornotweareallinterdependentinthisgreatlifeofours.YouarevaluablE.Justrememberthatthenexttimeyoulookatthemirrorandtakeadeepbreath.Remindyourselfthattherewillneverbeanyonelikeyoueveronthisearthagain.__20__Allyouhavetodoisjustaskyourselfwhatyouwanttodo.A.Withitcomemanyhealthproblems.B.Whenyoufinallygethomeyou'llbegreatlyrefresheD.C.IchallengeeachoneofyoutodothesamE.D.DrawupadetailedplansoyoucanseemorE.E.Lifeisnotallaboutworkoratleastitshouldn'tbE.F.Andonlyyouknowhowtovacationyourway.G.FormynextholidayIwilldoallthethingsthatIlovedoing.
Thereareallsortsofgoodsensiblereasonstoavoidgettingangry.Notonlydoesitmakeusfeelbaditalsomakesusdostupidthingswithoutnoticingtherisksanditcanbeself-destructive毁坏性的.36Butlikeallemotionsangerhasitspurposeswhichcanbeusedforgoodeffects.AngerisamotivatingforcE.InfactangeritselfisakindofpositiveenergyandapowerfulmotivatingforcE.37Whenweseesomethingasbeneficialwewantitmorewhenweareangry.Sowhenusedrightconstructiveangercanmakeusfeelstrongandpowerfulandhelppushusontogetwhatwewant.38ItmaysoundlikeastrangethingtosaybutangrypeoplehavesomethingincommonwithhappypeoplE.Thatˈsbecausebothtendtoexpectfavorableresults.Bycomparisonthoseexperiencingmorefeararemorepessimistic悲观的aboutthefutureandexpectfurtherterrors.Angercanbenefitrelationships.Societytellsusangerisdangerousandweshouldhideit.Theproblemisthatwhenwehideourangerourpartnerdoesnˈtknowheˈsdonesomethingwrong.Andsohekeepsdoingit.39Theexpressionofangerifreasonableandaimedatfindingasolutioncanactuallybenefitandstrengthenrelationships.Angerprovidesself-understanding.Angercanalsoprovideunderstandingintoourselvesifweallowit.GettingangryleadstoapositiveoutcomE.Angerhelpdiscoverourownfaults.Ifwecannoticewhenwegetangryandwhythenwecanlearnwhattodotoimproveourlives.40A.AngerreducesviolencE.B.Angercanencourageself-changE.C.AngrypeoplearemoreoptimistiC.D.AndthatdoesnˈtdoourrelationshipanygooD.E.ThatˈsbecauseitˈsaverystrongsocialsignalthatasituationneedstobesolveD.F.MostofustreatourangerasthoughitˈsunreasonableunshowableandunmentionablE.G.Angercanturnusonandthuspushontowardsourgoalsinthefaceofproblemsandbarriers.
Gratitudekeepsuscenteredandwardsoffjealousy妒忌andnegativity.HerearefourlittlethingswecandoeachdaytonourishoursenseofgratitudE.1.Chooseyourfriendswisely.____36____Helpyourfriendsdevelopmorepositivecharacteristicsbylivingwiththosepositivecharacteristicsyourself.Knowwhatkindoffriendswillhelpyounurture培育yoursoulandsetouttofindsomE.2.HelpyourfriendscultivategratitudE.Beforeyousaysomethingaboutafriend’ssituationrememberthateveryone’ssituationisuniquE.I’veseenithappentomyselfandtomyfriends.They’llbeperfectlyhappyuntilsomeonetellsthemthey’rebeingmistreateD.Suddenlythey’reupset.__37____Makeanagreementwithyourfriendstocutthecomplaintsfromyourconversations3.Saythankyou.Whoinyourlifedoyouappreciate?Letthemknowwhetherit’syourmomyourkidsyourfriendsyourhusbandyourchild’sdaycareproviderorthehelpfulwomanintherestaurant.____38___Makeitahabitandyourattentionwillsuddenlyturntoallthethingspeopledoforyou.Alsowritethank-younotesregularlyandbemindfulofallthewaysyoushowyourappreciationbythethingsyoudoinreturn.___39_____Todaytrytobeawareofalltheaspectsofyourpersonalprofessionalandfamilylifeforwhichyouarethankful.TakeafewminutestodaytoappreciatenaturE.____40____Whetheryoufocusonthestarsaboveadistantmountainrangeorthecottonwoodtreeinyourbackyardtrytonoticethedetails.Givethanksforthebeautythatsurroundsyou.Regardlessofwhetheryouwritedowntheseitemsspendsometimeeachdayfocusingonthelittlethingsinyourlifethatmakeeachdayspecial.A.Bemindfulofthelittlethings.B.Let’sworkonfocusingonwhatwehavE.C.A.heartfeltthank-youoftendoesthetrick.D.DaybydaymakeagoaltostopcomplainingaboutyourlifE.E.Goforawalkandonlynoticethosethingsthatarebeautiful.F.Attheendofeachdayyourecordatleastfivethingsyou’regratefulfor.G.Ifyoutrytobespirituallystrongsupportiveintelligentenergeticandpositiveseekthosecharacteristicsinothers.
AccordingtostatisticspublishedbytheUniversityofScrantonabout45percentofAmericansusuallymakeNewYear’sresolutions——andthemostpopularresolutionislosingweight.Ofthosewhomakeresolutionsamere8percentachievethem.36Arewejustsettingourselvesupforfailure?Learnhowtomakerealisticresolutionsandhowtoovercometheroadblocksalongtheway.Settingaresolutiontolosepoundsisn’tagoalthat’sachievablenow.Itmaybeagoodlong-termgoal.37RegistereddietitianElisaZiedsaysToberealwhenyoumakearesolution.It’sokaytoshootforthestarslikemakingaresolutionbutwhynotsetasmallergoalandtrainsmart?Thesameconceptappliestoweightloss.38Thesegoalsshouldhelpdevelophealthyhabitsthatwillfinallyhelpachieveyourlong-termresolution.NoticethatthesegoalsaresimpleandachievablE.Insteadofgoingfromzeroto60fromnevergoingtothegymtogoingfourtofivetimesaweekwhynotstartwiththreedaysaweekgetconsistentandbuildfromthereZiedsays.SetyourselfupforsuccessandmapoutyourcoursebymakingappointmentswithyourselftobeactivE.39Youalsoneedtobeawareofyourcurrentexerciseandeatinghabitstomakeachievablegoals.Keepingadiaryofyourfoodandexercisehabitscanhelp.Recordeverythingyoueatanddrinkforthreetofivedaysandreviewit.40Forexampleifyounoticeatendencytosnackonunhealthyfaresetagoaltoeatafruitorvegetablewitheachsnack.Buildingonthesesmallergoalsovertimecanhelpyouachieveyourlong-termgoal.A.Sowhydosomanyofusfailtoachieveourgoals?B.Onceyounoticeyournot-so-goodhabitsstartfixingthem.C.SetonetothreeweeklygoalsthatyouwanttoachievE.D.Resolutionsusuallyinvolveacommitmenttostickingtoyourgoals.E.Howeverinordertoreachityouneedtotakebabystepstogetitdown.F.Ifyoutreatyourgoalslikesetappointmentyou’remorelikelytoachievethem.G.Losingweightaswellasgettingabetterjobisamongthemostpopularresolutionsforadults.
WelookedthroughtheStylesarchive档案文件of2015sortingthroughthemanytipsandtricksthroughoutourstories.OursubjectsareaboutwhatyouwearwhatyouconsumeandhowyoulovE.361.Wearcomfortableunderwear.Ionlyweargrannypanties内裤saidJuliaBaylis22.MayanToledano27added:What’ssexyforusisbeingnaturalandcomfortablE.372.Stareintotheeyesofsomeoneyouloveorwanttoloveforexactlyfourminutes.Nottwo.NotthreE.Four.38saidMandyLenCatrontheauthorofaModernLovecolumnontheexercisE.Fourreallytakeseffect.3.Benicetobabies.Evenifthey'rescreamingonaplanE.NyfeshaMillerbecameasocialmediastaraftertakingcareofherseatmate'scryinginfantonaflightearlierthisyear.4.39Itmaybetruethatyoucan'treallycuredepressionsoyoucanonlygetbetteratlivingwithit.Butraisingakitten小猫seemedtohelponedepressedman.5.Makesureyouarethebossofyourelectronicdevices.RatherthantheotherwayarounD.40That’sthemostimportantforustokeepthelaws.6.Enjoythephrase'I'mtoooldforthis.'Thereisalsosomethingprofoundlyliberatingaboutaging:anattitudeonethatcomeshardwonwroteDominiqueBrowning.Onlywhenyouhit60canyoubegintosay:‘I’mtoooldforthis.’Thislineisabouttobecomemypersonalmotto.A.Herearesometipsforimprovingyourexistenceinthecomingyear.B.It’sonlyallowedtoweargrannypantiesfortheyoung.C.Helpadepressedman.D.Inotherwordsit’sourfirstchoicetofeelnaturalandateasE.E.Getapet.F.Trymakingafewrulesforwhenyoudoanddon'tuseyourphonE.G.TwominutesisjustenoughtobeterrifieD.
Everyyearabout600monkeysareinvitedtoeatfruitsandvegetablesduringanannualfeast盛宴inThailanD.__66__ItissaidthatRamaoncerewardedhisfriendHanumantheMonkeyKingwithsomelanD.OrganizersoftheannualMonkeyBuffetusemorethan3000kgoffruitsandvegetablestoprepareforthefeast.ThiseventisheldinEnglanD.Thoughitmightsoundverygentleitisactuallyverydangerous.Runningdownaverysteephillbehinda7poundwheelofcheesecanbeverydangerous.Infactthepolicehaveattemptedtobantheeventbutparticipantshaverefusedtocarryouttheban.Menandtheircheesewheelscannotbeseparatedsoeasily.__67__SimplethecheeseissetrollingdownthehillandtheracersrundownthehillafterthecheesE.Howeverasthecheesecanreachspeedsofupto70milesperhouritrarelyhappensthatsomeonecatchesthecheesE.__68__Inthisfestivalgrownmenjumpovernewbornswiththeirparents'permission.__69__Thiscustomhasbeenobservedsince1620;anyonlookerswhoseemtobeinneedofcleaningalsogetinvolvedintheevent.__70__ThisNaked裸FestivalisheldindozensofplacesthroughoutJapaneveryyearusuallyinsummerorwinter.Hiddensomewhereinthesemenisonefullynakedmanandtouchinghimisbelievedtobringgoodluck.A.Sowhathappensduringacheeseroll?B.ItisheldinhonorofRamathegreatestoftheGods.C.Thiseventisveryinteresting.D.ThefirsttoreachthebottomwinsthecheesE.E.ThereisaJapanesefestivalwhereparticipantswearlittleclothing.F.Everybodytakesanactivepartinit.G.WearingscarycostumestheSpanishmenattempttocleanbabiesofevil邪恶.
Isthereanythingmoreimportantthanhealth?Idon’tthinkso.16wisepeoplesay.Youcan’tbegoodatyourstudiesorworkwellwhenyouareill.Ifyouhaveaheadachetoothachebackacheearacheorbadpaininthestomachifyoucomplainofabadcoughifyourunahightemperatureandhaveabadcoldorifyousufferfromhighorlowbloodpressure17ThedoctorwillexamineyourthroatfeelyourpulsetestyourbloodpressuretakeyourtemperaturesoundyourheartandlungstestyoureyescheckyourteethorhaveyourchestX-rayeD.AfterthathewilladvisesometreatmentorsomemedicinE.18Speakingaboutdoctor’sadviceIcan’thelptellingyouafunnystory.Anoldgentlemancametoseethedoctor.Themanwasveryill.Hetoldthedoctorabouthisweaknessmemorylossandseriousproblemswithhisheartandlungs.ThedoctorexaminedhimandsaidtherewasnomedicineforhisdiseasE.Hetoldhispatienttogotoaquietplaceforamonthandhaveagoodrest.Healsoadvisedhimtoeatalotofmeatdrinktwoglassesofredwineeverydayandtakelongwalks.19Eatatpleasuredrinkwithmeasureandenjoylifeasitis.Thedoctoralsosaidthatifthemanwantedtobewellagainheshouldnotsmokemorethanonecigaretteaday.20Helookedcheerfulandhappy.Hethankedthedoctorandsaidthathehadneverfeltahealthierman.Butyouknowdoctorhesaidit’snoteasytobeginsmokingatmyagE.A.Workcomesfirst.B.Healthisthegreatestwealth.C.Ithinkyoushouldgotothedoctor’s.D.TheonlythingyouhavetodoistofollowhisadvicE.E.Inotherwordsthedoctoradvisedhimtofollowtherule:F.ItisapleasureforthedoctortogiveyousomeadvicE.G.A.monthlaterthegentlemancameintothedoctor’sofficE.
HowtoStudyforaTestorFinalTheendofthetermisdrawingnearandthatmeansfinalexamsareontheway.36ThemostimportantthingyoucandoisgiveyourselfplentyoftimetopreparE.Thenfollowthisplan:StartEarly.Gatherallthematerialyou’vereceivedduringtheterm.ReadthroughyourclassnotestwicE.Somethingswillsoundfamiliarandsomethingswillsoundunfamiliar.That'snormal.EstablishaStudyGrouporPartner.Scheduleatleastonemeetingtimewithastudypartnerorstudygroup.Ifyoucan'tcompletelygettogetherthenexchangeemailaddresses.37UseOldTests.CollectyouroldexamsfromtheyearorsemesterandmakeaphotocopyofeachonE.Writeoutthetestanswersandcopyeachoneagain.38TogetthebestresultsyoushouldmakeseveralcopiesofeacholdexamandkeeptakingthetestsuntilyouscoreperfectlyoneachonE.BuildupYourClassNotes.Organizeyournotesbydateandmakenoteofanymissingdates/pages.Gettogetherwithastudypartnerorgrouptocomparenotesandfillinanymissingmaterial.39EverybodyzonesoutonceinawhilE.Afteryouorganizeyournewsetofnotesunderlineanykeywordsformulasthemesandconcepts.Makeyourselfanewpracticetestwithfill-insentencesandtermdefinitions.Printoutseveraltestsandpracticeseveraltimes.40ThenexchangE.MakeUseofOldAssignments.Gathersomeoldassignmentsandredotheexercises.Reviewthoseexercisesuntilyoucaneveryquestioneasily.A.Instantmessageswillworkwelltoo.B.Haveasetofpracticetests.C.Howcanyougiveyourselfachancetoimproveyourscores?D.YoumightfindonethatmakessomethingclearforthefirsttimE.E.Askthemembersofyourstudygrouptomakepracticetestsaswell.F.Don'tbetoosurprisedifyoumissedkeyinformationfromthelectures.G.Haveyourfriendorstudypartnerraisequestionsandcomparethem.
WrongReasonsforGoingtoCollegeAcollegeeducationcanbepriceless.36Ifanyofthesefollowingfactorshadabiginfluenceonyourdecisionyou’reprobablyrighttosecond-guessyourself.Becauseallyourfriendsaregoing.Inonlyafewweeks’timethewholefriendgroupwillbescatteredtoahalfdozendifferentcollegesinahalfdozendifferentplaces.Nottogowillsetyourselfapart.37Becausesomeoneelseexpectsitfromyou.PerhapsyoucomefromafamilywhereeveryonegoestocollegE.Ormaybeyou’rethekidthateveryoneisproudtobelievewillbethefirsttogettherE.38.It’sbecomesomuchapartoftheairyoubreathethatyou’veneverstoppedtoconsiderwhetheryouwanttogoorwhetheryou’rereadytogo.39It’sbeentoughtofindevenasummerjoB.Youdon’thaveanalternativeplan.Everyoneelseisdoingitseeabove.Youthinkyoumightaswellgotoschool.Thatisthelamest无说服力的ofreasonstospend$20000ormoreinthenextyear.Becauseyouareafraidyou’llregretitifyoudon’tgo.Youruncletellsyouthathisoneregretinlifeisthathedidn’tgotocollegE.Otherstellyouthattheycouldhavegonesomuchfartherintheircareerifonlytheyhadacollegeeducation.40SothisisnotapersuasivereasonforyoutogotocollegE.A.Becauseyoudon’twanttowork.B.Friendswillwonderwhat’swrongwithyou.C.Becauseyoudon’tknowwhatelsetodo.D.EveryoneseemsmoreexcitedthanyouarE.E.Itseemsthatforyearseveryonehasjustassumedthatofcourseyou’llgo.F.Whateverthestoryistherearealwayspeoplewhoregretdecisionsthey’vemadE.G.Butmaybeinyourheartyouknowthatyouaregoingforthewrongreasons.
AliisfromaMiddleEasterncountry.HenowstaysintheUSA.Hesmokesalotofcigaretteseveryday.Hehassmokedfornineyears.AlisaysItriedtoquitsmokinginmyhometownbutitwasimpossiblE.MyparentssmokE.MybrotherssmokE.AllmyfriendssmokE.AtpartiesandatmeetingsalmostallthemensmokE.HereintheUnitedStatesmanypeopledon’tsmokE.____36____ManysmokersarelikeAli:theywanttostopsmoking.____37____.TheyknowitcancausecancerandheartdiseasE.Butitisdifficultforthemtogiveupsmokingbecausecigaretteshaveadruginthem.ThedrugisnicotinE.PeoplewhosmokealotneednicotinE.____38____BecausethenicotinemakeshimuncomfortablE.Butinafewdaysthesmoker’sbodyisusedtothenicotineandhefeelsfinE.LaterthesmokerneedsnicotinetokeepfeelingfinE.WithoutnicotinehefeelsbaD.____39____Manypeoplewhoquitwillsoonsmokeagain.AtapartyoratworktheywilldecidetosmokejustonecigarettE.Thentheywillsmokeanothercigaretteandanother.Soontheybecomesmokersagain.Howcanwequitsmoking?____40____A.Itisverydifficulttoquitsmoking.B.SoitwillbeeasiertochangethesmokinghabitherE.C.Thusitmakessmokersaddictedtocigarettes.D.Thesmokersknowthatsmokingisbadfortheirhealth.E.Whenapersonfirstbeginstosmokehedoesn’tfeelgooD.F.Maybethereisonlyoneeasywaytoquitsmoking:neverstart.G.Butitissaidthatmedicineisneededtostopthemfromsmoking.
Youwantthejobyetthere’sawargoingoninsideyourheaD.There’sonevoicethatsaysOfcourseyou’llgetit.Youhaveagreatresume简历andyouwerebornreadyforthisjoB.36______Sowhatcanyoudo?ByfollowingthesesimplestepsinyourinterviewpreparationprocessyouwilllandthejobyoudesirE.Step1:Oneweekbeforeyourinterview37_______Sotakethetimetodothefollowing:1.Readaboutthepersoninterviewingyouandthecompanyevevifyoudidthatalready.Itwillhelpyoubemorecomfortablegoingin.2.Readthejobdescriptionagainsoyoucanunderstandexactlywhattheyarelookingfor.3.ThinkaboutwhyexactlyyouwantthisjoB.Step2:38____________Pickoutwhatyouwillbewearingsoyoucanworryaboutonelessthinginthemorningofyourinterview.Step3:Themorningoftheinterview1.ThinkaboutatimeinyourlifewhenyoufeltconfidentandgotwhatyouwanteD.2.Feelthatemotiongoingtotheinterview.It’sallyouneedtodo---youalreadypreparedlastweekwiththedetails.3.39_______Step4:Anhourbeforetheinterview1.Laugh.Watchfunnythingsorwhatevergetsyouhappy.2.BeinspireD.40_______Step5:WithminutestogobeforetheinterviewThinkofwhatbringsyoutheutmost极大的pleasureintheworldandsmileinsidE.A.Beearly.B.Onedaybeforetheinterview.C.Readspiritualandinspirationthings.D.Themorepreparedyouarethemoreconfidentyouwillfeel.E.Spendafewmomentsaskingyourselfquestions.F.Thinkofanythingthatbringsupamemoryoffeelingsuccessfulnomatterhowminor.G.AnothervoicesaysTherearethosewhoareyoungersmarterwithbetterresumesandbetterrelationships.
AliisfromaMiddleEasterncountry.HenowstaysintheUSA.Hesmokesalotofcigaretteseveryday.Hehassmokedfornineyears.AlisaysItriedtoquit放弃smokinginmyhometownbutitwasimpossiblE.MyparentssmokE.MybrotherssmokE.AllmyfriendssmokE.AtpartiesandatmeetingsalmostallthemensmokE.HereintheUnitedStatesnotasmanypeoplesmokE.____36____ManysmokerslikeAliwanttostopsmoking.____37___TheyknowitcancausecancerandheartdiseasE.Butitisdifficultforthemtogiveupsmokingbecausecigaretteshaveadruginthem.ThedrugisnicotinE.PeoplewhosmokealotneednicotinE.____38___Thenicotinemakeshimsick.Inafewdaysthesmoker’sbodyisusedtothenicotineandhefeelsfinE.LaterthesmokerneedsnicotinetokeepfeelingfinE.WithoutnicotinehefeelsbaD.___39____Manypeoplewhoquitwillsoonsmokeagain.AtapartyoratworktheywilldecidetosmokejustonecigarettE.Thentheywillsmokeanothercigaretteandanother.Soontheybecomesmokersagain.____40____A.WhenapersonfirstbeginstosmokeheusuallyfeelsterriblE.B.Butitissaidthatmedicineisneededtostopthemfromsmoking.C.Thesmokersknowthatsmokingisbadfortheirhealth.D.Thusnicotinemakessmokersaddictedtocigarettes.E.Itisveryhardtoquitsmoking.F.Maybethereisonlyoneeasywaytoquitsmoking:neverstart.G.ItwillbeeasiertochangethesmokinghabitherE.
__16__Outdooractivitiesforkidsarefunandalearningexperienceforthemaswellastheirparents.Kidsarelikepotsofwetclaywhateveryouteachthemtheywilllearnveryquickly.Soinsteadofgivingthemexpensivevideogameswhynotteachthemandtakepartwiththeminsomeoutdooractivitiesforkids.__17__It'sinthisagethatyoushouldintroducesomefuncreativeactivitiesthathelptheminthelongrun.EveryfourthkidinAmericasuffersfromobesitybeingobeseinvitesalotofhealthproblems.OutdooractivitiesforkidsprovetobeafunandsplendidexercisethatkidswouldlovE.__18__Inancienttimeskidsusedtoplayoutsideandcomehomeonlyatnightslikecats.TogetridofthedullnesstheyplayedeverygametheyeversaworhearD.Thesegameswerebeneficialfortheirmindandbodyastheyimprovedtheircreativityandgavethemahealthyworkout.WaterBalloonsisoneofthebestoutdoorgamesforchildrentoplay.Toplaythisgameyouneedalotofballoonstwotubsandthreeorfourwaterguns.Dividethekidsintwoequalgroupsandfilltheballoonsinwater.__19__Youhavetothrowitatyourteammemberandhe/shehastocatchitandplaceitinatuB.Packyourbagsandheadtothewoodscampingcanbeagreatwaytospendsomequalitytimewithfamilyandalsoseekidslearnalotofimportantthings.__20__Theygettolearnmanythingsandalsoseethebeautyofnatureclosely.A.Outdooractivitiesforkids.B.Don'tgettoofarfromyoursight.C.Youcanplaypassingtheballoonswithyourteammember.D.Sunnydaysareperfectforsomeoutdooractivitiesforkids.E.TeachthemhowtoorganizeatentlaybedsandcarrywooD.F.CampingisagetawaychanceforyourkidsfromtheirnormallifE.G.Childrenintheirgrowingstagehaveverysharpandfocusedminds.
Sleepissomethingwealldo.Butsomepeopleneedtosleepmorethanothers.BabiessleepmostofthetimE.Childreninschoolsleepabouttentotwelvehoursanight.Mostadultssleeponlysevenoreighthours.36Allpartsofourbodieshavetorestaftertheywork..OurarmsneedarestafterweliftheavythingWhenwerunfastourlegsworkharD.TheygettireD.Wehavetorestthem.Ourbrainsworkhardtoo.37.Wecansitquitestillandrestourarmsandlegs.Butourbrainsaren’tresting.TheygorightonthinkingaslongasweareawakE.Ourbrainsslowdownabitwhenwesleepanddream.38Insteadofthinkingwide-awakethoughtsourbrainsmakeupdreams.Somedreamsareverypleasing.Somearenot.Mostofthetimeweforgetthemwhenwewakeup.Scientistshavetriedtofindoutwhatwouldhappenifpeoplewerenotallowedtosleep.TheyaskedsomepeoplenottogotobeD.Thepeoplestayedupallnightandallthenextday.Theystayedupthenextnighttooandthedayafter.Theyplayedgamesbuttheymademistakes.Theyforgotthings.39Thepeoplegrewrudeandmean.Theybecameangrywiththeirfriends.Finallytheyweretootiredtostandup.Whentheysatdowntheyfellasleep.Scientistshavefoundthatifpeoplearenotallowedtosleepandtodreamtheyactinanunusualway.40Butwedoknowthatweneedittostaywell.Sotonighthaveagoodsleep.Liedownunderthecovers.Shutyoureyes.Letyourthoughtswander.Soonyou’llstopthinking.You’llbeasleep.A.Itwashardfortheirtiredbrainstowork.B.WhenweareawaketheyhelpuspayattentiontotheworldaroundusC.Butbabieschildrenandadults----allofusneedtohaveoursleepD.Goodsleephelpstoimproveone’smemoryE.NooneknowswhysleepissogoodforusF.ButevenaswesleepourbrainsaredoingsomeworkG.Ofcourseyouwillhaveagoodsleep
Mountainbikingisagreatwaytoexploretheoutdoorsstayinshapeorjusthavefun.36Eventhoughit’sdangerousifyouridewithcautionitcanbeenjoyedbytheentirefamily.Mountainbikingcanbestbecharacterizedintothreedifferentstyles-downhillfreeridingandcrosscountry.Eventhoughthedifferentstylesaresimilarinsomewaystheystillrequiredifferentskills.37Youcanfindgroupsthathavemountainbikeridesandcompetitions.YoucanlookontheInternetoreveninalocalpaperandseeexactlywhat’savailableinyourareA.38LikeallothersportsittakestimeandpracticE.ThosejustbeginningwillhavetogetpastthebumpsandbruisesfromfallingoffthebikE.Thebikeyouselectismoreofapersonalchoiceandabigdeterminingfactoronthetypeofridingyouwillbedoing.BikescomeinallstylesshapesandpriceswhichwillmakeselectingoneforyourselfverydifficultindeeD.39AgreatmountainbikerwillbecomeonewithhisorherownbikE.Whenbuyingmakesureyoucheckforcomforthowitfits.40Anytimeyouareridingyoushouldwearahelmetalongwithkneeandelbowpads.Ifyouarefollowingagrouporridinginthewoodsyoushouldstronglyconsiderapairofgoggles护目镜aswell.Safetyshouldbeyourtoppriorityandnevertakenlightlyanytimeyouaremountainbiking.A.Youmaybeabletofindgroupsforthemoreadvancedridersaswellasbeginners.B.Racingdownthesideofamountainisalotoffunindeedalthoughitcanalsobequitedangerous.C.Mountainbikeridingonunpavedroadscanbeverydangerousasmentionedearlier.D.Tobuyabikeformountainbikingyoushouldmainlyconsiderhowmuchthebikecostsyou.E.Ittakespracticetosucceedforagreatmountainbiker.F.Beforeyoubuyabikealwaysasktotryitoutfirst.G.Thestylethatyoupickwilldeterminethetypeofbikeyouget.
Whetheryou’vebeenincollegeoryou’relookingforwardtogoingtouniversityinthefutureyouandyourfamilylikelyspendsometimeworryingaboutthecostofyourcollegeeducation._____36_____HoweverthatwillpayoffforyearstocomE.Earningscholarshipsisagreatwaytohelpyou.TheFinancialAidOfficeatIllinoisStatehelpsstudentsidentifyscholarshipopportunitieseveryday.Hereissomeadvicetohelpyou.l_____37_____Haveyouaskedyourhighschoolorcommunitycollegefinancialaidofficeaboutscholarshipsatyourschool?ManyschoolshavealistofseveralscholarshipsrighttherE._____38_____CheckwithcommunityorganizationsbanksandcreditunionsandlargeemployerswhomayofferscholarshipopportunitiesinyourareA.lFindyourhook_____39_____.Youruniquecharacteristicscanhelpyourscholarshipapplicationsstandout.Payspecialattentiontoawardsthatmentionyourbestqualitieswhetherthat’sacademicachievementsleadershipcommunityserviceorsomethinglesscommon.Thinkaboutwhyadonorwantstoassistyouinpayingforyoureducation.Mostscholarshipproviderswanttoencourageaparticularbehavior.Companiesmaywanttoattractfutureemployees.lDeveloparoutineEveryscholarshipisdifferentintermsofwhenyoucanapplywhatyouneedtoturninwhenthewinnerisannouncedandhowthemoneyisgiventoyou._____40_____Thereisn’tasingleapplicationorsearchenginethatallowsyoutofindandapplyforeverything.VisitthewebsitefortheOfficeofStudentFinancialAidforlistsofscholarshipopportunities.Gothroughtheliststofindtheonesthatmatchyoubestandkeeptrackofwhenyoucanapplyforthem.A.Whileyou’researchingconsiderwhatmakesyouspecialasastudent.B.Typicallyscholarshipapplicationsopeninthelatefallorearlyspringforthenextschoolyear’sawardsbutthatalsovariesdependingonthedonors.C.ThereisnodoubtthatcollegeeducationisanecessarysteptogetyourselvespreparedforthefuturE.D.LocalawardscanoftenbeeasiertogetastheapplicationpoolsaresmallerandlesscompetitivE.E.BegininyourownbackyarD.F.It’snosecretthatcollegeisoneofthebiggestinvestments.G.Believeinyourselves.
NooneeversaidtheCollegeEntranceExaminationwaseasy.Stayinguplatetostudyfortheexamhasmadeyouexhausted.Butwhileyoustruggletoreviewasmanybooksaspossibletoprepareforyourtestdon’tforgetyourhealth.36Herearesometipsondietingdressingandsleepingyoucanfollowtostayenergizedasyougothroughyourfinalsweeks.FoodanddrinkThemostimportantthingtorememberabouteatinganddrinkingistodojustthat:eatanddrink.37.Don’tdisturbyourfoodscheduletoomuch.Eatahealthybreakfastlunchanddinneratthesametimesyoualwaysdo.38Inadditiontoeatinganddrinkingit’salsoimportanthowyoudressforexams.39Duringfinalsweekitdoesn’thurttodressthingsupalittlebitbutthemostimportantthingistostaycasualandcomfortablE.SleepingAllofthatstudyingduringfinalsweekwillbefornothingifyoudon’tgetenoughsleep.MakeagoodarrangementofyourscheduletostayaheadofthegamE.Youknowyourbodyyourstudyhabitsandyourfinalsschedulesoplanaccordinglytosqueezeinsixtoeighthoursofsolidsleep.40A.Dressedasusualyou’llwanttosticktosomethingshort-sleevedasatop.B.DrinkplentyofwaterandthendrinksomemorE.Nothingelsewillhelpyourmindstayclearandkeepyourenergylevelshigh.C.Besidestaketimeforshortnapshereandthereaswell.D.It’seasytoforgetduringintensestudyingbutyourbrainneedsnutrition营养ifyouhaveanyhopeofgaininginformation.E.Afterallifyou’resickanduncomfortableduringyourtestseveryeffortyou’vemademightbeinvain.F.Putyourheaddownorliedownandsetanalarmforhalfanhourtogetsomequickpowersleep.G.Dressing
HealthisthemostimportantthingintheworlD.Nothingismoreimportantthanhealth.IfonetakesawayourmoneyhousescarsorevenourclotheswecanstillsurvivE.36Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.Howcanwekeephealthy?InordertoeathealthilyIusuallyavoideatingfoodhighinfatlikeFrenchfriesorcookieswhicharejunkfoods.37BesidesIonlyeatlittlemeat.38Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.What'smoreIthinkfriendsareanimportantpartofone'shealth.39IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalonE.WhenIamwithmyfriendsIalwayslaugh.Laughingisalsoanimportantpartofhealth.Itisgoodtostaywithmyfriends.ByeatingproperlyandexercisingregularlyIcankeepmybodyataproperweightandkeephealthy.ByspendingtimewithmyfriendsIcankeepmymindaswellasmybodyhappy.Thesethingssoundeasytodobutnotmanypeoplecanmanagethem.40A.Manystudiesshowthatpeoplewithanarrowrangeofsocialcontactsoftengetsick.B.Therearesomepeoplewholikestayingalonebuttheykeephealthy.C.Ontheotherhanddoingexerciseisveryimportant.D.ButifourhealthwastakenawayitiscertainthatwewouldsurelydiE.E.Ithinkastrongwillisnecessaryifwewanttokeephealthy.F.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.G.Somepeopleappearfatbecausetheyofteneattoomuch.
Youwillhavealotofreadingtodointhisgradethisyear.Youcandomoreofitinlesstimeifyoulearntoreadrapidly.PerhapsyouhavebeentoldaboutsomehabitswhichkeepapersonfromreadingfastandhavebeenstronglyaskedtobreakthosewhichyoumighthavE.36Checkyourselfbyansweringyesornotothesequestions.nDoyoumoveyourlips嘴唇whenreadingsilently?nDoyoupointtowordswithyourfingerasyouread?n37n38Ifyouansweryestoanyofthesequestionsstartatoncetobreakthehabit.Ifyoumoveyourlipsholdyourfingersoverthemorholdapieceofpaperbetweenyourlipswhileyouarereading.39IfyoupointtowordsholdthetwosidesofyourbookonesidewithyourlefthandtheothersidewithyourrighthanD.40Ifyoumoveyourheadplaceyourchin下巴inonehandandholdyourheadstill.Ifyoureadnomorethanoneortwothreewordsatatimeyouneedtoworkveryhardinlearningtotakeinmorewordsateachglanceasyoureyestravelacrossthelinesofwords.A.Doyoureadwithoutanysound?B.Doyoureadonewordatatime?C.Doyoustillhaveanyofthesebadhabits?D.Doyoumoveyourheadfromsidetosideasyouread?E.Thenyouwillhavetoomuchtimetounderstandthewords?F.Thenifyourlipsmoveyouwillknowitandcanstopthem.G.Thenyouwon'thaveafreefingertouseinpointingwhilereading.
EyesightplaysaveryimportantroleinourdailylifE.Everywakingmomenttheeyesareworkingtoseetheworldaroundus.OverfortypercentofAmericansworryaboutlosingeyesightbutit'seasytoincludestepsintoourdailylifetoensurehealthyeyes.Herearefivesuggestionsforalifetimeofhealthyeyesight•Scheduleyearlyexams._66____Expertsadviseparentstobringbabies6to12monthsofagetothedoctorforacarefulcheck.Thegoodnewsisthatmillionsofchildrennowcanhaveyearlyeyeexamsandfollowingtreatmentincludingeyeglasses.•ProtectagainstUVrays紫外线.Longtermstayinthesuncreatesrisktoyoureyes.Nomatterwhattheseasonisit'sextremelyimportanttowearsunglasses.__67___•Giveyoureyesabreak.TwothirdsofAmericansspenduptosevenhoursadayusingcomputersorotherdigitalproducts.__68___Expertsrecommendthatpeoplepracticethe20/20/20rule:every20minutestakea20secondbreakandlookatsomething20feetaway.•___69___Aspartofahealthydieteatmorefruitsandvegetableseachday.Vitamins维生素C.andE.helpprotecteyesightandpromoteeyehealth.•Practicesafewearandcareofcontactlenses隐形眼镜.ManyAmericansusecontactlensestoimprovetheireyesight.Whilesomefollowthemedicalguidanceforwearingcontactlensesmanyarebreakingtherulesandputtingtheireyesightatrisk.__70___Otherwiseyoumayhaveproblemssuchasredeyespainintheeyesoramoreseriouscondition.A.Eatyourgreens.B.EyecareshouldbeginearlyinlifE.C.Theycanproperlyprotectyoureyes.D.StayingoodshapebytakingmoreVitamins.E.Parentsusuallydon'tcareabouttheirowneyesight.F.Alwaysfollowthedoctor'sadviceforappropriatewear.G.Thisfrequenteyeactivityincreasestheriskforeyetiredness.
Tobemoregratefulinlifemeansthatyouarealsoallowingyourselftobehappiermorecontentedandmoresatisfiedwitheverythingthathasbeengoingonaroundyou.ButwithallthestressaLIthedisappointmentsandalltheanxietyaroundyouIbetyouaskyourselftlusquestionallthetime:‘HowexactlycanIbemoregratefulwithmylife?36.1.Leamtoliveinthemoment.Lifeisawonderfuladventurefullofenrichingexperiencesandendlesspossibilities.Don'tjustgothroughthemotionsofrepetitiveactivitiesandboringtasks.No!BeingamindlesszombiecanmakeyoumorelikelytotakethingsforgranteD.37makeanefforttoenjoyLheexperiencE.You'resupposedtoattendaconference?Absorbil.Babysityourniece?Enjoythemoment.Eata15-minutelunch?TasteeachbitE.2.38Beingawareofyourgoaltobemoregratefulcanhelpyoulookforthingstobereallymoregratefulfor.Gratitudeisaconsciousdecision.Youhavetopracticeitconsistently.3.Controlyourthoughts.Ofcourseyouharrethepowertocontrolwhatyou'rethinkingof!Considerthisexerciseforexampleifyoufindyouraelfthinkingmoreandmoreself-entidedstop.39.Youaregivenconsciousness.Makeuaeofitwisely.4.AlwaysresistthetemptationofcomparingyourselfwithotherpeoplE.Ashumanswehavethenaturaltendencytocompareourselveswithotherswiththehopeofattainingsatisfaction.ActuallythiskindofactivitydoesnothelpyoufeeltobemoregratefulinlifE.40！Youwillalwaysbemeetingsomeonericherwhichmakesyoufeelinferiortoothers!Don'tdoit.pleasE.Everylittlethint;counts.YouhavetheabilitytomakeyourselffeeltobemoregratefulinyourlifE.A.ItdoestheoppositeB.ExpressgratitudeallthetimeC.AppreciatewhatyouhaverightnowD.AndifyoufindyourselfrepeatingnegativejunkstopE.InsteadofdoingsomedungjustforthesakeofdoingitF.WellthefollowingaresometipstohelpyouwithtlusparticularconcemG.Wordsthatstressyouandnaakeyoufeelworthlessshoulddefinitelyberemoved
FearmaytopthelistofthemanyunpleasantemotionswecanexperiencE.36.Fearcanalsokeepusfrompursuingthethingsinlifethatreallymatter--likefollowingourdreamsanddevelopingimportantrelationships.Ihavesomeideasthoughofhowtobefreefromfear.lExperiencefear.IusedtobeveryafraidofspeakinginfrontofpeoplE.IwouldgetsweatypalmsandmystomachwouldbesotiedupthatIwouldn'tbeabletoeat.HowevereachtimeIspokeInoticedafterwardsthatitwasn'tthatbaD.ThingsIfearareneverasbadinrealityasImakethemoutinmyminD.37.lCreatespacE.Thefirstandmostimportantsteptobeingfearlessistocreatesomespacebetweenourselvesandtheemotionoffear.Thisisn'taccomplishedbyignoringthefearortryingtotalkourselvesoutofit.38.Infactarecentresearchshowsthatbysimplyadmittingtheemotionweactuallybegintoreversethefightorflightresponseinthebody.lControlthebreathandfeelthefear.Onceweadmitthepresenceoffearthesecondstepistocontrolthebreathingsothatitbecomesslowerandgentler.Wetrytomakethebreathjustalittlebitlongerandfeelhowfearshowsinthebody.39.Withpracticewecancreateenoughspacebetweenusandtheemotionoffearsothatwe'reabletoreplaceafearfulthoughtwithapositiveonE.40.ForinstancebeforeIgetuptospeakinfrontofagroupofpeopleIimaginethattheaudienceispositivelyimpressedbywhatIsayandthatImanagetocompletethespeechsuccessfully.A.Aswepayattentiontothephysicalsymptomsoffearwecanseefearobjectively.B.Spaceiscreatedonlywhenwecanhonestlyadmitthatfearexists.C.Wecanimagineapositiveoutcomeforwhateverwe'reabouttodo.D.Butfearismorethanjustphysicallyunpleasant.E.FearifleftuncontrolledcanevendestroyourlifE.F.Soonewaytogetridoffearistosimplypushourselvestodothingsthatwefear.G.Whenwecanseeapositiveoutcomeinourmindfearnolongerholdsusback.
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