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Research shows that pets help reduce stress.Do you know why and how? 36..___________ For...
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高中英语《2016届高三英语二轮复习高考作业卷 考试试题及答案之八》真题及答案
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Whileserioustrainingisimportantforalldogsplaytimeisjustasimportant.36Usethesegamestohelpteachyourdoghowtoplay.1.HideandSeekHideandseekisn’tjustforkids.DogscanreallyenjoythisgamE.Pickuponeofyourdog’sfavoritetoysortreats.Tellyourdogtostay.37Whenyouarereadycallyourdogtocometoyou.Ifpossiblesqueak使吱吱叫thetoyorshakethetreats.Rewardyourdogwithpraiseandthetoyortreatwhenshefindsyou.2.FetchManydogshaveanaturalabilitytofetch.Otherdogscanbetaughthow.38Playindoorswithasofttoyoroutdoorsinafenced-inareawithaballordisC.Fordogsthatreallylovetoruntrythisgameoffetch!3.FindtheTreatDogshavesuperiorsensesofsmellandmostlovetousetheirnosestofindfooD.Letyourdoguseherbrainandhernosetofindhiddengoodies.Firsthaveyourdogstayoutofsight.Thenhideherfavoritetreatsinvariousplacesaroundtheroom.39IfhelpisneededyoucanleadheraroundorpointtoareasforhertoexplorE.Whateverthegamesafetycomesfirst!Remembertowatchyourdogforsignsofexhaustionoroverheatingwhenyouareplaying.Stopifyourdogseemstiredorshowssignsofanxiety.40Whenotherdogsorpeoplearearounditmaycreateadangerousdistraction.A.ThengotofindagoodhidingplacE.B.Trydifferentgamestoseewhichyourdogrespondstobest.C.A.goodgameoffetchcanbeplayedalmostanywherE.D.Youcanincludegamesintrainingaswell.E.Alsobeawareofyoursurroundingswhenplayingwithyourdog.F.Encourageyourdogtoplaywithotherdogs.G.Bringyourdogbackinandtellhertogofind!
IfyouwanttokeepfitpleaserefertothefollowingMoveMoreMakeitadailytofindwaystomoveyourbody.21.________Climbstairsinsteadoftakingtheelevator.Walkyourdog;playwithyourkids.Itdoesn’thavetobeanhourinthegymora45minutedanceclass.Butthat’sgreatwhenyou’reuptoit.AtthesametimemovemorE.QuitSmokingEversince1960whenitwasannouncedthatsmokingwasharmfultohealthAmericanshavebeenreducingtheiruseoftobaccoproducts.Justrecentlywe’veseenmoreandmoreteenssmoking.CoulditbetheHollywoodinfluence22.________Takecare!Warnyourchildrenagainstsmoking.23.________Whilerecentstudiesshowaglassofwineoronedrinkadaycanhelpprotectagainstheartdiseasemorethanthatcancauseotherhealthproblemssuchasliverandkidney肝肾diseaseandcancer.ReduceStressEasiersaidthandonestresscomesinmanyways.24.________Spend30minutesadaydoingsomethingyoulikesuchaswalkonthebeachorinaparkreadagoodbookvisitafriendlistentorelaxedmusicandwatchafunnymoviE.ProtectYourselffromPollutionIfyoucan’tliveinasmogfreeenvironmentatleastavoidsmokefilledrooms.25.________ExerciseindoorsinairconditioningwhenairqualityisgooD.A.AvoidExcessiveDrinkingB.Therearemanythingsyoucandotomoveyourarmsandlegs.C.Thinkcarefullyaboutwhatyouwilldo.D.Exerciseoutsidewhenthesmogratingislow.E.Itseemsthatthestarsineverymoviesmokecigarettes.F.KeepaPositiveMentalOutlookG.Sometechniquesgivenbyexpertsarethoughttobepositivethoughts.
TopTipsforTravellingAbroadTravellingabroadforbusinessorpleasureshouldbeafunexperience___36___Planwellinadvanceforyourtripbepreparedforwhatyoumightexperienceandprotectyourselfasbestasyoucanfromanyaccidents.Herearesometips:·Checkyouarefitfortravel.Beforeyoubookyourtripabroadyoushouldbeawareofanyhealthproblemsatyourdestination.___37__Besidesthisyoushouldmakesureyoureceivethenecessaryvaccines疫苗.·__38__Don’tforgettotakeyourmedicationwithyou.Youcancarryyourmedicationontheplanwithyou.Itiswisetotakethedoubleamountofmedicationthatyouneed—puthalfinyourcarry-onbagandhalfinyourintheholdbag.Thatwayifyourcarry-onbaggetsstolenyoustillhaveyourmedicationinyourholdbag.·___39__YourmedicationmakesyourskinweakersoprotectitfromsunbywearingsunscreenahatandseekingshadewherepossiblE.Alsoyoumayfindthatyouaremoresensitivetotheheatsodrinkplentyofwaterandcarryahandfan.·Eatanddrinkwisely.Whileabroaddrinkbottledwaterandevencleanedyourteethwithbottledwater.Takeextracarewithyourdietsoavoidanystomachupsets.IfyoutraveltosecondorthirdworldcountrieseatvegetablesandfruitthathavebeencookeD.__40__IfindoubtspeaktoamedicalpersontocheckwhatfoodstoavoiD.A.CheckyourmedicineticketpassportandcreditcarD.B.Avoideatinguncleanedfoodshellfishandevenfoodslikeicecream.C.Justrememberthethreeps.D.Onthewebsiteyoucansearchfortraveladviceonindividualcountries.E.Youshouldcheckaboutyourfitnesstotraveltocertaincountries.F.Travelinsuranceisamust.G.Protectyourselfagainstthesunandheat.
GADHowtofindtimeforyourselfDoyoueverfindyourselflongingforsometimeforyourself?Manyofusaresobusywithworkschoolandhomelifethatoftenthereisnotimeleftovertodosomethingthatyouenjoy.WhatfollowsaresomewaystocarveoutthatnecessarytimeyouneedtoslowdownandenjoylifE.36Thisisagreatonebecauseyou’reaccomplishingmanythingsatoncE.You’regettingexerciseyouhavetimetothinkorenjoymusicandyou’rehelpingtosavetheenvironment.Arriveearly.37Thenusethistimeforyourself:readingwritingrelaxationthinkingwhatever.BuyticketsinadvancE.Sportstheaterconcertsoranyothereventyouwouldenjoy.Scheduletheplanswithafriendlater.38Eveningswithyourself.39Ifothersaskyoutodothingsthosenightsjusttellthemyouhaveplans.Usethetimeforgardeningreadingexerciseordoingnothing!40Whatareyouinterestedin?Strikewhiletheironishot.Lookupaclubinyourareatodayandjoin!Ifyoucan’tfindaclubconsiderstartingoneyourself!A.Joinagroup.B.Walktowork.C.Takeaneducationclass.D.Trytosavecertainweeknightsjustforyou.E.Ifyouwantmoretimeforyourselfyoucangetit.F.Anyappointmentthatyouhaveplantoarrive15-30minutesearly.G.Havingtheticketsalreadyinyourhandwillforceyoutomakeithappen!
__1__Youdon'tneedtoadmirethosepeoplewhohavebeautifulhouseswithlargegardensandswimmingpoolsorthosewhohavenicecarsandalotofmoneyandsoon.Why?BecausethosewhohavebighousesmayoftenfeellonelyandthosewhohavecarsmaywanttowalkonthecountryroadsattheirfreetimE.__2__Whenyouareintroubleatschoolyourfriendswillhelpyou;whenyoustudyhardatyourlessonsyourparentsarealwaystakinggoodcareofyou;whenyougetsuccesspeoplewillsaycongratulationstoyou;whenyoudosomethingwrongpeoplearoundyouwillhelpyou;andwhenyoudosomethinggoodtoothersyouwillfeelhappy.__3__Ifyounoticeabitofthemyoucanseethathappinessisalwaysaroundyou.Happinessisnotthesameasmoney.__4__Whenyouarepooryoucanalsosayyouareveryhappybecauseyouhavesomethingelsethatcan'tbeboughtwithmoney.Whenyoumeetwithdifficultiesyoucansayloudlythatyouareveryhappybecauseyouhavemorechancestochallengeyourself.Soyoucannotalwayssayyouarepoororyouhavebadluck.Asthesayinggoeslifeislikearevolving旋转的door.Whenitclosesitalsoopens.__5__Ifyoutakeeverychanceyougetyoucanbeahappyandluckyperson.A.Alltheseareyourhappiness.B.WithoutmoneywecanliveahappylifE.C.HappinessisforeveryonE.D.Shehasnochancetogotoschool.E.Itisafeelingofyourheart.F.Youarehappywhenyouhelpahelplessman.G.Infacthappinessisalwaysaroundyouifyouputyourheartintoit.
HomeontheWayPeopleneedhomes:childrenassumetheirparents'placeashome;boarderscallschoolhomeonweekdays;marriedcouplesworktogethertobuildnewhomes;andtravelershavenoplacetocallhomeatleastforafewnights._____36_____?Don’ttheyhavetherighttoahome?Ofcoursetheydo.Someregulartravelerstaketheirownbelongings:likebedsheetspillowcasesandfamilyphotostomakethemfeellikehomenomatterwheretheyare;somestayforlongperiodsinthesamehotelandasaresultbecomeveryfamiliarwithserviceandattendants;_____37____.Furthermoredrivingacampingcarduringone’stravelsandsleepinginthevehicleatnightisjustlikehome--onlymobile!Andhowaboutkeepingrelationshipswhileintransit?_____38_____;somesendlettersandpostcardsorevenphotos;othersmayjustcallandsayhijusttolettheirfriendsknowthatthey'restillaliveandwell.Peoplefindwaystokeepintouch.MakingfriendsonthewayhelpstravelersfeelmoreorlessathomE._____39_____.Nowadaysfewerpeopleareworkingintheirlocaltownssohowdotheydevelopasenseofbelonging?WheneverwestepoutofourlocalboundariesthereisalwaysanotherhomewaitingtobefounD._____40_____wecanmaketheplacewestayhome.A.HostelsprovideacleansafeplacetostaywhileyouaretravellingtheworldB.othersmaysimplyputsomeflowersbythehotelwindowtomakethingsmorehomelyC.Backpackersinyouthhostelsmaybecomeverygoodfriendsevencloserthansiblings手足D.SohowaboutpeoplewhohavetotravelforextendedperiodsoftimeE.NomatterwhereyougotointheworldhotelsaretheretooF.SomekeepcontactwiththeirfriendsviainternetG.Whereverwearewithjustalittlebitofeffortandimagination
ThingstoRememberWhenYou’reHavingaBadDayEventhehardestdayscontainlessonsthatwillhelpyoubeabetterperson.Feelingdown?Considerthesethingstorememberwhenyou’rehavingabadday.lNoonepromisedlifewouldbeperfect.36Don’tbaseyourhappinessonmeetingeveryexpectationyousetforyourself.Itisgoodtobeambitiousbutyou’llneverbeperfect.Ifyouexpectotherwiseyourlifewillbefilledwithdisappointments.l37Treesthatareslowtogrowbearthebestfruit.Don’tkidyourselfintothinkingsuccesswillcomequickly.Itisn’teasytobepatientbutanythingworthdoingrequirestimE.38.lWithouthardtimesyouwouldn’tappreciatethegoodones.Strengthdoesnotcomefromwinning.Yourstrugglesdevelopyourstrengths.Whenyougothroughhardshipsanddecidenottogiveupthatisstrength.39.Itishardtofindmuchtosmileaboutwhenyoufailbuthowelsewouldyouimproveyourself?Ifyoulookatfailuresasapartofyourgrowingprocessyou’llstaypositiveandfollowyourgoalsforaslongasittakes.lIt’sOKtocrysometimes.Donotapologizeforcrying.Withoutthisfeelingweareonlyrobots.Don’tbeafraidofcrying.40Insteaditisanacceptablewaytoletgoofyourdepressedfeelings.Ifyouletthosefeelingsbuildupwithoutreleaseyou’llhaveamuchhardertimedealingwiththemlater.A.Don’tgetsadifyoulosE.B.Itisn’tasignofweakness.C.Successdoesn’thappenovernight.D.It’snotOKtoworrynowandthen.E.Don’tcompareyourlifewithothers’.F.Remember:Romewasnotbuiltinaday.G.Ifyoulookforperfectionyou’llneverbecontent.
ThepinetreeisaspecialkindoftreE.36ThisisbecausemanypeopleputpinetreesintheirhomesatChristmastimE.TheydecoratethetreewithcoloredlightsandputChristmaspresentsunderthetreE.Pinetreesaredifferentfromothertreesbecausemostothertreeslosetheirleavesinwinter.37Sopinetreesarealsocalledevergreens.38Theyhavehardthinleavescalledneedles.Pinetreesalsohavepinecones.Pineconeslooklikehardberries.IfyouwalkinaforestyouwillseemanypineconesonthegrounD.39Whentheseedsfalltothegroundanewtreestartstogrow.40Thewoodisusedtomakefurnitureandboats.Manykindsofbirdsbuildtheirnestsinpinetrees.Theseedsofpinetreesarefoodforsmallanimalssuchassquirrelsandmiceandforbiggeranimalssuchasrabbitsandblackbears.Theneedlesaregoodfoodforlargeanimalssuchasdeerandmoosewhentheycannotfindanythingtoeatinthewinter.Ifyouwalkinaforestofpinetreestheairhasawonderfulsmell.Inwinterthewhitesnowonthedarkgreentreeslooksverybeautiful.A.Pinetreesstaygreenallyearlongeveninwinter.B.PinetreesdonothavesoftleaveslikethemapletreE.C.SomepeoplecallthepinetreeaChristmastreE.D.PinetreesareverybeautifulallyearrounD.E.Pinetreesarevaluableformanyreasons.F.Insidethepineconesareseeds.G.Theseedsinsidethepineconesarethefavoritefoodforsomeanimals.
MuzakThenexttimeyougointoabankastoreorasupermarketstopandlisten.Whatdoyouhear?1It’ssimilartothemusicyoulistentobutit’snotexactlythesamE.That’sbecausethismusicwasespeciallydesignedtorelaxyouortogiveyouextraenergy.Sometimesyoudon’tevenrealizethemusicisplayingbutyoureacttothemusicanyway.Quietbackgroundmusicusedtobecalledelevator电梯musicbecauseweoftenhearditinelevators.ButlatelywehearitinmoreandmoreplacesandithasanewnameMuzak.Aboutone-thirdofthepeopleinAmericalistentoMuzakeveryday.Themusicplaysfor15minutesatatimewithshortpausesinbetween.ItisalwaysmorelivelybetweentenandeleveninthemorningandbetweenthreeandfourintheafternoonwhenpeoplearemoretireD.2IfyoulistentoMuzakcarefullyyouwillprobablyrecognizethenamesofmanyofthesongs.Somemusiciansorsongwritersdon’twanttheirsongstobeusedasMuzakbutothersarehappywhentheirsongsarechosen.Why?3Musicisoftenplayedinpublicplacesbecauseitisdesignedtomakepeoplefeellesslonelywhentheyareinanairportorahotel.IthasbeenproventhatMuzakdoeswhatitisdesignedtodo.TiredofficeworkerssuddenlyhavemoreenergywhentheyhearthepleasantsoundofMuzakinthebackgrounD.4Supermarketshoppersbuy38percentmoregroceries.5.Theysayit’sboringtohearthesamesongsallthetimE.ButotherpeopleenjoyhearingMuzakinpublicplaces.Theysayithelpsthemrelaxandfeelcalm.OnewayoranotherMuzakaffectseveryonE.SomefarmersevensaytheircowsgivemoremilkwhentheyhearMuzak!A.Somepeopledon’tlikeMuzak.B.Themusicgivesthemextraenergy.C.MusicisplayinginthebackgrounD.D.Factoryworkersproduce13percentmorE.E.Muzaktendstohelppeopleunderstandmusicbetter.F.Theygetasmuchas$4millionayeariftheirsongsareuseD.G.MuzakisplayedinmostofthebigsupermarketsintheworlD.
Peoplewithbadmannersarerejectedintheworldofwork.Theydonotgetgoodjobsorpromotions.TheirbusinessdonotsucceeD.36TheyarelikedandsupporteD.Theyhavefriendsluckandsuccess.Whenyouimproveyourmannersyouimproveyourchancesofsuccess.Thefollowingareseveralexamplesofgoodmanners.Bepolitetoeveryoneyoumeet.37Forexamplewhenyougoonajobinterviewbepolitetothedeskclerkastheycanaffectyouchancesofsuccess.Usethesemagicwordsasoftenaspossible:HelloPleaseExcusemeandSorryandusethetwomostimportantwords:Thankyou.Usegoodmannersinallofyourcommunications.Examples:Returntelephoneandemailmessageswithin24hours;Ifyoureceivearudemessagedonotrespondwithrudenessbutbepolite;DonotinterruptpeoplE.3839CuttinginfrontofothercarsonlygainsyouafewsecondsoftimE.IfyouarepolitepatientandcalmyouwillarrivesafelyandfeelmorerelaxeD.A.goodsenseofhumorshowsgoodmanners.40BeforestartingimportantconversationsmealsormeetingsturnoffyourmobilephonE.IgnoringpeoplewhileyouuseyourphoneisimpolitE.A.Usegoodmannerswhendriving.B.PeoplewithgoodmannersareaccepteD.C.YouwillneverregretbeingpolitebutyoumightregretbeingrudE.D.Youshouldlearngoodmannersfrompeoplearoundyou.E.Telljokesorpassonhumorousstoriesthateveryonewillenjoy.F.Makesurepeoplearereadytolistentoyoubeforeyoustarttalking.G.Itisbettertomakeacarefulplanbeforeyoutakeaction
SimplewaystogethappyWearenotsuggestingthatyoucanreachapermanentstatecalledhappinessandremaintherE.Buttherearemanywaystoturnthepathofanxietyangerandsadnessintoastateofhappiness.HerearefourideastogetyoustarteD.36●LaughoutloudJustexpectingahappyfunnyeventcanraiselevelsofpleasure-causinghormones荷尔蒙andlowerproductionofstresshormones.ResearchersattheUniversityofCaliforniatested16menwhoallagreedtheythoughtacertainvideotapewasfunny.Halfweretoldthreedaysinadvancetheywouldwatchit.37Whentheyactuallywatchedthevideotheirlevelsofstresshormonesdroppedgreatlywhiletheirlevelsofpleasure-causinghormonesrose27percent.●DoonethingatatimeEdwardSuarezprofessorofmedicalpsychologyatDuckfoundthatpeoplewhodoseveralthingsatthesametimearemorelikelytohavehighbloodpressurE.38Insteadoftalkingonthephonewhilecleaningthekitchensitdowninacomfortablechairandturnyourentireattentionovertotheconversation.●39Althoughrelationshipshelptakeawaystresssometimesyouneedtimetorechargeandreflectonyourown.TakeyourselfouttolunchortoamovieorsimplyspendanafternoonreadingathomeorlookingthroughbooksinabookstorE.●Practicemindfulness40Insteadofworryingaboutyourcheck-uptomorrowwhilehavingdinnerwithyourfamilyfocusonthehereandnow—foodthecompanyandtheconversation.A.SpendtimealonE.B.Focusonthepresent.C.Takecareofthesoul.D.Takethatfindingseriously.E.Choosetheonesthatworkforyou.F.Theystartedexperiencingbiologicalchangesrightaway.G.FindaquietplacenearyourhouseandmakeityoursecretplacetoescapE.
26.ButIfeelstronglythateducationisalwaysworththecost.HereareafewwordsofmywisdomthatIhopewillhelpotherscometothatconclusionaswell:Thinklongterm.Surethepresentjobmarketsucksandtheearningpotentialofacollegegraduateisnotwhatitusedtobebutthat'sjustthewaythingsarerightnow.Ibelievethateventuallytheeconomywillcycleback27.Whenitdoesadegreewillgiveyoualeguponthecompetition.Don'tletthedollarbeyourguidE.Forsomedegreesthepotentialearningsfromrelatedjobssimplyaren'tenoughtojustify验证thehighcostoftuition.Thatmaybetrueifyou'relookingathardnumbersbutthere'smorethanjustmoney—foronewhatabouthappiness?Ifyouchooseyourmajorbasedonhowmuchmoneyitmightearnyou28.BecreativE.Therearetheobviousjobsthatrelatetoyourdegree29.A.downmarketforcespeopletothinkoutsidetheboxwhenitcomestotheirjobsearch.IfyouhaveadegreeinEnglishyou'velikelyalreadyconsideredtheobviousoption选择ofteachingorwritingbutpublishingproofreading校对orspeech-writingmightnothavecrossedyourminD.Makeitcount.Takeadvantageofthetimebynetworkingandinterning做实习生.30.That'sonereasonit'shardtogethiredstraightoutofcollegetoday.Anotheradvantage?Whenapositiondoesopenupyou'realreadytherE.A.EmployershirepeoplewhoalreadyhaveskillsandexperiencE.B.youmaybehappyaboutit.C.andthejobmarketwillfollow.D.It'snosecretthatthecostofhighereducationisclimbing.E.Thetuitionofcollegeisdroppingrecently.F.andthentherearethenot-so-obvious.G.youcouldendupmiserablE.悲惨的
A.Staybusy.B.Beattheheat.C.Getgoingwithgoals.D.Seekhelpfromadietitian.E.Thinkaboutwhatandhowyoueat.F.SticktoaschedulE.TipstofightsummerweightgainWhenwethinkofsummermostofusthinkofoutdoorfun.Soitseemslikeweshouldnaturallyloseweightoverthesummer---notgainit.Inrealitythoughsummerisn‘tallbeachvolleyballandwatersports.Lotsofsummeractivitiescanworkagainstoureffortstostayatahealthyweight.Thegoodnewsisthatit‘seasytoavoidproblemsifweknowwhattolookoutfor.Hereare5waystobeatsummerweightgain:61._____________________Whenwedon‘thaveaplanit‘seasytospendsummermovingfromcouchtocomputerwithregularstopsatthefridgE.AvoidthisbysettingaspecificaimlikevolunteeringmasteringanewskillorworkingatajoB.Justbesuretoplanforsomedowntimesoyoucanrelaxalittle!62._____________________Withschooloutweloseourdailyroutines.Ifyoudon‘thaveaspecificjoboractivitytogetupforit‘seasytosleeplatewatchtoomuchTVandsnackmorethanusual.Makesureyoursummerdayshavesomestructure—likegettingupatthesametimeeachdayandeatingmealsatsettimes.PlanactivitiesforspecifictimeslikeexercisingbeforebreakfastforexamplE.Ifyouhavetimeonyourhandsoffertomakedinneracoupleofnightsaweeksoyourfamilycanenjoyasit-downmealtogether.63._____________________Whenwe‘reboredit‘seasytofallintoatrapofdoingnothingandthenfeelinglowonenergy.Inadditiontohelpingyouavoidthecookiejarfillingyourdayswithstufftodocangiveyouasenseofaccomplishment.That‘sespeciallytrueifadreamsummerjoborplannedactivityfellthrough.Limityourscreentime—includingTVcomputerandvideogames—tonomorethan2hoursaday.64._____________________Don‘tlethotsummerdayspreventyoufromcarryingoutexerciseplans.Moveyourworkoutindoors.Ifagymisn‘tyourscenetrybowlingoranindoorclimbingwall.Ifyoulovebeingoutdoorstryjoiningalocalpoolormovearegularrunorsoccergametoearlymorningorevening.65._____________________Summermeanspicnicsandbarbecues—activitiesthatrevolvearoundanunlimitedspreadoffooD.Paceyourself.Don‘toverloadyourplatE.Avoidgoingbackforsecondsandthirds.Chooseseasonalhealthyfoodslikefreshfruitinsteadofhigh-sugarhigh-fatdesserts.MakecatchingupwithfamilyandfriendsyourfocusnotthefooD.Anothergoodtipforsummereatingistolimitfrozentreatslikeicecreamtonomorethanonceaweek.
IwastenwhenIfirstsatwithmygrandmotherbehindthecashier收银台inhergeneralstorE.36_Iquicklylearnedtheimportanceoftreatingcustomerspolitelyandsayingthankyou.AtfirstIwaspaidincandy.37Iworkedeverydayafterschoolandduringthesummerandonweekendsandholidaysfrom8A.m.to7p.m.Myfatherhelpedmesetupabankaccount.38BythetimeIwas12mygrandmotherthoughtIhaddonesuchagoodjobthatshepromotedmetosellingcosmetics化妆品IdevelopedtheabilitytolookcustomersdirectlyintheeyE.EventhoughIwasjustakidwomenwouldaskmesuchthingsasWhatcolordoyouthinkIshouldwear?Itookarealinterestintheirquestionsandwasabletotranslatewhattheywantedintomakeup化妆ideas.39Thejobtaughtmeavaluablelesson:tobeasuccessfulsalespersonyoudidn’tneedtobearocketscientist—youneededtobeagreatlistener.40Expecttheyarenolongerwomenpurchasingcosmeticsfromme;insteadtheyarekidswhotellmewhichtoystheywouldliketoseedesignedanddevelopeD.A.WatchingmymoneygrowwasmorerewardingthananythingIcouldhavebought.B.SoonIfoundmyselflookingmorebeautifulthaneverbeforE.C.TodayIstillcarrythatlessonwithme:Ilistentocustomers.D.Mygrandma’strusttaughtmehowtohandleresponsibilityE.Iendedmysellingarecordamountofcosmetics..F.Beforelongsheletmesittherebymyself.G.LaterIreceived50centsanhour.
TipsforCookingonaTightScheduleFrommyexperiencetherearethreemainreasonswhypeopledon’tcookmoreoften:abilitymoneyandtimE.________79________MoneyisatopicI’llsaveforanotherday.SotodayIwanttogiveyousomewisdomabouthowtomakethemostofthetimeyouspendinthekitchen.Herearethreetipsforgreatcookingonatightschedule:1.ThinkaheaD.ThemomentswhenIthinkcookingisapainarewhenI’malreadyhungryandthere’snothingreadytoeat.Sothinkaheadofthecomingweek.Whenwillyouhavetimetocook?Doyouhavetherightmaterialsalready?________80________2.Makeyourtimeworthit.Whenyoudofindtimetocookamealmakethemostofitandsaveyourselftimelateron.Areyoumakingoneloafofbread?________81________Ittakesaroundthesameamountoftimetomakemoreofsomething.Sosaveyourselftheeffortforafuturemeal.3.________82________Thismaysurpriseyoubutoneofthebesttoolsformakingcookingworthyourtimeisexperimentation.ItgivesyouthechancetohituponnewideasandrecipesthatcanworkwellwithyourappetiteandschedulE.ThemoreyoulearnandthemoreyoutrythemoreabilityyouhavetotakecontrolofyourfoodandyourschedulE.Hopefullythatgivesagoodstart._______83________Anddon’tletabusyschedulediscourageyoufrommakingsomegreatchangesinthewayyoueatandlive!A.Trynewthings.B.AbilityiseasilyimproveD.C.MakethreeorfourinsteaD.D.Understandyourfoodbetter.E.CookingisaburdenformanypeoplE.F.Letcookingandlivingsimplybeajoyratherthanaburden.G.Alittletimeplanningaheadcansavealotofworklateron.
HowtoMakeFriendsFriendshipisaveryimportanthumanrelationshipandeveryoneneedsgoodfriends.Goodfriendshiphasmanybenefits.Itofferscompanionshipimprovesself-worthandpromotesgoodhealth.Therearetimesinourlivessuchaswhenwehaverecentlymovedintoanewtownorchangedourjobsorschools.SuchchangesoftenleaveuswithoutafrienD.MakingnewfriendscomeseasyforsomepeoplE.ButformanyofustheprocessisdifficultandrequirescouragE.Belowaresomehelpfulsuggestionsonhowtomakeandkeepfriends.*Associatewithothers._31_YoucangotopublicplacestomeetnewpeoplE.Besidesyouwillneedtomakeyourselfknownbybecominganactivememberofsuchplaces.*Startaconversationisthesecondmostimportantstepinmakingnewfriends._32_YoucanalwaysstarttheconversationBeingabletomakesmalltalkisaveryusefulskillinrelatingwithotherpeoplE.*_33_Choosingfriendswithcommoninterestsisimportantinbuidingfriendshipastheseinterestswouldalwaysbringyouandyourfriendtogether.HangingoutwillalwaysbeapleasantexperiencE.*Letitgrow.Itisagoodthingtostayintouch.HowevertrynottopressyournewfriendwithcallsmessagesorvisitsasthiswouldlikelywearhimorheroutandfinallyyoumayloseyourfrienD._34_Thebestfriendshipsaretheonesthatgrownaturally.*Enjoyyourfriendship.Thebestwaytoenjoyyourfriendshipistoallowyourfriendstobethemselves._35_TrynottochangethemfromwhotheyaretowhatyouwantthemtobE.Becomethekindoffriendyouwillwantyourfriendtobetoyou.A.Dothingstogether.B.Trynottofindfaultwithyourfriends.C.Soyouwillneedtogiveyourfriendtimetokeepintouchwithyou.D.ThefirststeptomakefriendsisassociatingwithotherpeoplE.E.Becheerful.F.Forafriendshiptodevelopyouneedtostayintouch.G.Donotwaittobespokento.
36_______Youprobablythinkyouwillneverbeatopstudent.Thisisnotnecessarilyso.however.Anyonecanbecomeabetterstudentifheorshewantsto.HereishowPlanyourtimecarefully.Whenplanningyourworkyoushouldmakealistofthingsthatyouhavetodo.Aftermakingthislist.youshouldmakeascheduleofyourtime.Firstyourtimeforeatingsleepingdressingetc.Thendecideagoodregulartimeforstudying.37_______A.weeklyschedulemaynotsolveallyourproblemsbutitwillforceyourealizewhatishappeningtoyourtime.Findagoodplacetostudy.Lookaroundthehouseforagoodstudyarea.Keepthisspacewhichmaybeadeskorsimplyacornerofyourroomfreeofeeverythingbutstudymaterials.Nogamesradiosortelevision.Whenyousitdowntostudyconcentrateonthesubject.Makegooduseofyourtimeinclass.38_______Listeningcarefullyinclassmeanslessworklater.Takingnoteswillhelpyourememberwhattheteachersays.Studyregularly.Whenyougethomefromschoolgooveryournotesreviewtheimportantpointsthatyourteacherisgoingtodiscussthenextdayreadthatmaterial.39_______Ifyoudothesethingsregularlythematerialwillbecomemoremeaningfulandyou’llrememberitlonger.Developagoodattitudetowardstests.Thepurposeofatestistoshowwhatyouhavelearnedaboutasubject.Theyhelpyourememberyournewknowledge.Theworldwon’tendifyoudon’tpassatestsodontbeoverworried.40_______Youwillprobablydiscovermanyothersafteryouhavetriedthese.A.Thereareothermethodsthatmighthelpyouwithyourstudying.B.Don’tforgettosetasideenoughtimeforentertainment.C.Takeadvantageofclasstimetolistentoeverythingtheteachersays.D.Noonecanbecomeatopstudentunlessheorsheworkshard.E.Maybeyouareanaveragestudent.F.Makefulluseofclasstimetotakenotesofwhattheteacherasysinclass.G.Thiswillhelpyouunderstandthenextclass.
Weareallaskedtomakeaspeechatsomepointinlifebutmostofusdon’tdoaverygoodjoB.46SoyouhavetogiveaspeechandyouareterrifieD.Yougetnervousyouforgetwhatyouwanttosayyoustumbleoverwordsyoutalktoolongandboreyourlisteners.LateryouthinkThankGoodnessit’sover.I’mjustnotgoodatpublicspeaking.IhopeIneverhavetodothatagain.’’Cheerup!47Herearesomesimplestepstotakethepainoutofspeechmaking.Askyourselfthepurposeofyourspeech.Whatistheoccasion?Whyareyouspeaking?Thengatherasmanyfactsasyoucanonyoursubject.Spendplentyofyourtimedoingyourresearch.Thenspendplentyyourtimeorganizingyourmaterialsothatyourspeechisclearandeasytofollow.Useasmanyexamplesaspossibleandusepictureschartsandgraphsiftheyhelpyoumakeyourpointsmoreclearly.48Don’ttalkovertheirheadsanddon’ttalkdowntothem.Treatyourlistenerswithrespect.Theywillappreciateyourthoughtfulness.Justremember:BeprepareD.Knowyoursubjectyourlistenersandtheoccasion.Bebrief.49Andbeyourself.Letyourpersonalitycomethroughsothatyoumakeperson-to-personcontactwithyourlisteners.Ifyoufollowthesesimplestepsyouwillseethatyoudon’thavetobeafraidofpublicspeaking.Infactyoumayfindtheexperiencesoenjoyablethatyouvolunteertomakemorespeeches!50A.Itdoesn’thavetobethatbaD.B.Takeseveraldeepbreathsbeforeyourspeech.C.Thisarticlegivessomeadviceonhowtogiveaneffectivespeech.D.Saywhatyouhavetosayandthenstop.E.Don’tsaywhatyouarenotfamiliarwith.F.Neverforgetyourlisteners.G.Giveitatryandseewhathappens.
StopEatingYourselfStupidWeallknowthatpoornutritioncanleadtobadhealthandevenweightgain._36A.recentstudyhasfoundthatwhatyoueatcouldverylikelyplayaroleinhowsmartyouarE.Accordingtothestudyratsfedahigh-fatdietfor10daysshowedsignsofweaknessandevenhadtroublefindingtreatsthatwerewaitingforthem.37Actuallyhigh-fatdietcouldweakenourintelligence---butsocanacalorie-restricteddiet.ThetrickappearstolieinfindinganicebalancE.Herearewaystoachievethathappybalanceandmakeyousmarterthroughdietexerciseandimprovingyourbrainpower.38Aimtogetthisamountofcalorieseachday.Ifyouneedtodropafewpoundstakeawaythenumberyougetby400;consumethatnumberofcalorieseachdayuntilyoudroptheweight.Eattherightfoodsinadditiontogettingtherightamountofcalories.Aimforhealthyfoodsthatincludegoodamountsofproteinfiberfruitsandvegetableshealthywholegrainshealthyfatsandplentyofwater!Well!39Readabook.TryanewrecipE.Dosomepuzzles.Theseareallgoodwaystohelpincreaseyoursmarts.40Aimforatleastthree30-minutessessionsaweek.IlikesimpleexercisessuchaswalkingbutanythingthatraisestheheartrateisgooD.Youmaybefondofmusictoo.Combinethem!SomepeopleliketolistentoclassicalmusicsuchasBachorMozartbutrockmusicloverswillbehappytolearnthatthisgenrecanhelpmakeyousmarteraswell.A.Exerciseregularlywithhappymindforever.B.Yourhealthdependsonyourexerciseplan.C.Don’tforgettoexerciseyourmindwhiledoingso.D.Nowaddlackofintelligencetothelist.E.Youmaybepuzzledwhetherithassomethingwithus.F.Remember:AllworkandnoplaymakesJackadullboy.G.Figureouthowmanycaloriesyouneedtomaintainyourweight.
D.I’mareporterfromNewsDaily.60Itwasgreat.W.Thankyou!D.HowdidyoudosuchagoodjobW.InordertomakeitgoodItriedmybestIpracticedeveryday.61__D.InthepastyoualmostnevertalkedtoanyonE.Howdidyouovercomeit?W.Iusedtobeshy.Mymotherwasveryworriedaboutit.62__Sheencouragedmetotakepartinspeechcontest.D.63____W.Atfirst.Icouldhardlybelieveit.ButwhenIrealizeditwastrueIfeltexciteD.Icouldn’thelpcrying.AfterallthecontestchangermylifE.64___I’mverythankfultoallofthepeoplewhohelpedmE.D.Thanksforansweringmyquestions.Seeyoulater.W.Seeyou.A.ShetoldmethatImusthaveconfidenceineverything.B.I’mgladtohearthatyouhavemakealotofprogress.C.Congratulationsonyourspeechyesterday!D.Itmademefeelmoreconfident.E.Whatdidyouthinkwhenyouwonthecompetition?F.Ipracticeitatleast100times.
Afteryoufinishyourhomework.Youhaveprobablyheardyourmomordadsaythesewords.__11__There’sagoodreasonwhyadultsmakeabigdealoutofhomework.Homeworkhelpsyoulearn.Andgettingagoodeducationcanhelpyoubuildthekindoffuturelifethatyouwant.Sohomeworkisimportantbuthowcanyougetitdone?Firstyouneedaproperplacetostudy.Itshouldnotbeamess.Writingontopofpotatochipcrumbs渣whiletalkingonthephoneisnotgoingtohelpyoufinishyourhistorylesson.__12___You’llconcentratebetterwhichusuallymeansyou’llfinishyourworkmorequicklyandit’smorelikelytobecorrect.Setasideenoughtimetofinishyourworkwithoutrushing.___13___ReallylearningsomethingtakestimE.___14__Ifyou’reoneofthemgoodforyou!Whynotuseyourtalenttohelpafriendwho’shavingadifficulttime?Youmightoffertostudytogether.Goingoverlessonstogethercanactuallyhelpbothofyou.Sometimesevenaftertryingallthesetipsakidstillishavingtroublewithhomework.Itcanbetoughifthishappenstoyou.__15__Youmighthavetostudyfor2hoursinsteadof1oryoumighthavetopracticemultiplicationtables乘法表10timesinsteadof5toreallyrememberthem.It’simportanttoputinasmuchtimeasyouneedtounderstandthelessons.Andwhenitisdonemakesureyoufindtimetodosomethingfun!A.ButrememberthateveryonelearnsatadifferentpacE.B.Youcan’tjustpackyoursciencetasksintotheadvertisingbreaksduringyourfavoriteTVshow.C.Despitealltheusefulsuggestionsachildmaystillhavedifficultyinhishomework.D.Itmightseemthatallthegoodthingshavetowaituntilyou’vefinishedyourhomework.E.Somestudentshardlyeverneedhomeworkhelp.F.TurnofftheTVandotherdistractions.G.Arguewithsomeoneaboutsomething.
Questions:A.Whatkindoftechnologymightweseeinsportsshoesofthefuture?B.Whatshouldpeoplelookoutforwhenbuyinganewpairofsportsshoes?C.Willamoreexpensiveshoemakemerunfasterorjumphigherastheadssuggest?D.Whenyousaythatexpensiveshoesarenobetteratpreventinginjurythancheaponesisittrue?E.Somepeoplesayweshouldrunjustaswellwithoutshoes.What’syouropinionofthat?F.YouhelpeddeveloptheunstableMasaiMBTshoes.Doesthisdesignactuallywork?61.____________________________________________Nigg’sAnswer:ThatisalittlebitoverstateD.Buttherelativefrequencyofrunninginjuriesdoesn’tseemtohavechangedmuchinthepast30yearsinspiteofallthedevelopmentsinsportsshoedesign.Theliteratureshowsthatshoesareaminorplayerininjurydevelopment.Ifyoutakeagroupofpeopleandwanttoinjurethemsendthemouteverydayfora20-kilometrerun.A.lotofthemwillbeinjuredinthreeweeks.Themajorfactorsarethedistanceruntheintensityandrecoverytimenottheshoes.62.___________________________________________Nigg’sAnswer:Theproblemisthatifyougotoastoreandwanttofindyourbestshoesyoudon’tknowwhattodo.Thingsthataresometimesdonelikevideoanalysisofyourrearfootmovementmaynothelp.Theonlywaytoassesswhetherashoeisrightforyouishowitfeels.Ifyoufeelcomfortableinashoeit’slikelytobegoodforyou.Wedidastudywithsoldierswherewegavethemsixdifferentinsertsandtheychosetheonetheylikedbest.Infourmonthsthosewithinsertshad53percentfewerinjuriesthanthosewithout.63.__________________________________________Nigg’sAnswer:Ashoemayactasatrainingdevicemakingsomemusclestofunctionmoreeffectivelyforamajorityofusers.Oritmayusematerialsthatlastlonger.ThatmayhavesomethingtodowithitspricE.Howeverfortheaveragerunneritisdifficulttodistinguishbetweenactualfunctionaldesignsandunnecessaryfeatures.Generallythemoreashoecontrolsmovementthemoreitactslikeacastwhichmeansyouhavesomemusclesthatdon’tworkanymorE.ThismaymeanthatyoulosesomemusclestrengthandyourfeetaremorelikelytobeinjureD.64._________________________________________Nigg’sAnswer:Yesforabout80percentofpeoplE.Themajorbenefitsaretrainingthesmallmusclescrossingtheanklejointandareductionofkneeandlowerbackpain.HoweversomeclaimsfortheseunstableshoesareoverstatedsuchasthegeneralmusclestrengtheningthattheyareclaimedtoproducE.65._________________________________________Nigg’sAnswer:Thereareclaimsthattherearefewerinjurieswhenyourunbarefootbutthereisnotyetenoughevidenceorenoughresearchtoprovethat.Ifyoulookatperformancemostpaperssuggestanadvantageof3to4percent.Withafewexceptions—AbebeBikilain1960andZolaBuddinthe1980s—peopledon’trunbarefootsoitmaybethatit’snotanadvantageoritmaybethatwe’rejustnotusedtoit.
Alotofpeoplelivetheirliveshavingnocluewhattheywant.IfyouaskmeI’dliketopointoutthatyouhaveonlyonelifE.____36___Youshouldstartrightnow!Ifyoudon’twanttospendyourlifewanderingaimlesslyyoucanusethefollowingfourtipstofindoutexactlywhatyouwantinlifE.1.RegretnothingIt’syourlifE.It’stimeforyoutoliveitexactlythewayyouwantto.Ifyouconstantlyregretthingsyoudidordidn’tdointhepastthenyouwon’tbeabletomoveforwarD.Don’tliveinthepast.___37___2.FigureoutwhatyouneedSometimesit’shardtofigureoutwhatyouneeD.___38___Isityourfamily?Thefreedomtoexpressyourself?Love?Financialsecurity?Somethingelse?Ifithelpsyoucanmakealistofpriorities.Alsothinkaboutthekindoflegacy遗产youwanttoleavebehinD.3.Letpeoplearoundyouknowwhatyou’retryingtoachieve___39___Voicethemallout!Ifyoutellpeoplewhatyou’retryingtoaccomplishtheywillmostlikelysupportyouandgiveyounewideas.4.StaypositivE.Lifedoesn’talwaysgothewayyouwantit.Don’tfeeldiscouragedasyourplansstray偏离.Takecontrol.___40___Youwillgettheresomeday.You’rejusttakingalittledetour.Sometimesapositiveattitudeisallyouneedtokeepgoing.A.Liveinthepresentandthefuture!B.Don’tkeepyourgoalsanddesirestoyourself.C.Sitdownandthinkaboutwhatyouneedthemost.D.Insteadofgoingcrazytryyourbesttodealwiththechanges.E.SettingagoalcanhelpyouexperienceeverythingyouwantinlifE.F.Youshouldgetthemostoutofitanddothingsthatmakeyouhappy.G.Onceyoufindthethingthatmakesyouhappythemostyouwillhaveaclearideaofwhatyoushouldstrivefor.
Howtokeephealthy?It'seasyforustocatchacoldinwinterandspringbecausetheweatherchangesalotinspringanditistoocoldinwinter.ButifwetakecareinourlireallofUScankeephealthywithoutanycold.36.Thiswillstopgerms病菌passingfromonepersontoanother.Whenyoufinishyourworkorbeforeyoueatyou'dbetterwashyourhands.37.Useatissue纸巾andthenthrowitintodustbins垃圾箱4atonce.WhenothersaroundyouarecoughingIadviseyoutoturnyourheadawayfromthepeoplesothattheirviruseswon'treachyou.Getmorefreshair.Germslikestayingaroundindryandwarmrooms.38.Don'tstaytoolongintheplaceswithtoomanypeople.Iffluisgoingroundhouseorschoolyoushouldtrytostayawayfromthosewhoareill.39..Boilyourtoothbrushforaboutaminute.Thiskillsgerms.40.Ifyouhaveusedthetoothbrushforthreemonthsorsothrowitawayandbuyanewone.A.Haveashowereveryday.B.Washyourhandsoften.C.Don'tuseyourhandswhencoughing.D.Don'tgooutoftenwhenyouarecoughing.E.Besidesdon'tusethesametoothbrushtoolong.F.Inthiswayyouwon'tbeinfectedbythesepeople.G.Soyou'dbetterstayintheplaceswithmorefreshair.
FeeltheMeaningofLifeImaginelifeasagameinwhichyouarejugglingsomefiveballsintheair.Younamethem:WorkFamilyHealthFriendsSpirit.Andyou’rekeepingalloftheseintheair.36.Ifyoudropititwillbounceback.37.Ifyoudroponeofthesetheywillbemarkeddamagedorevenbroken.TheywillneverbethesamE.YoumustunderstandthatandstriveforbalanceinyourlifE.38.Itisbecausewearedifferentthateachofusisspecial.Don’tsetyourgoalsbywhatotherpeopleconsiderimportant.Onlyyouknowwhatisbestforyou.Don’ttakeforgrantedthethingsclosesttoyourheart.Sticktothemasyouwouldclingtoyourlifeforwithoutthemlifeismeaningless.NevergiveupwhenyoustillhavesomethingtogivE.39.40.Thequickestwaytoreceiveloveistogive;thefastestwaytoloseloveistoholdittootightly;andthebestwaytokeeploveistogiveitwings.Don’trunthroughlifesofastthatyouforgetnotonlywhereyou'vebeenbutalsowhereyouaregoing.A.LifeislikearollercoasterliveitbehappyenjoylifE.B.Nothingisreallyoveruntilthemomentyoustoptrying.C.Don’tweakenyourworthbycomparingyourselfwithothers.D.youhaveonlyonelifeandonechancetodoallthethingsyouwanttodo.E.Don'tshutloveoutofyourlifebysayingit’simpossibletofinD.F.Youwillsoonunderstandthatworkisarubberball.G.Buttheotherfourballsaremadeofglass.
TheDosandDon’tsofLearningaNewLanguagePeopledecidetolearnanotherlanguageformanydifferentreasons.Somelearnanotherlanguagebecausetheywouldliketoliveinanothercountry.36Somepeoplehavetostudyalanguageatschoolandothersmightdecidetolearnalanguagejustforfun!I.’vebeenlearningFrenchforjustovertwoyears.IdecidedtolearnitbecauseIwantedtolearnsomethingnewandIloveFrenchculture.LearningFrenchhasbeenafunandexcitingjourneybutit’salsobeenchallenging.I.’velearntalotaboutthechallengeswhilelearninganewlanguageandhaveputtogethersome‘dos’and‘don’ts’tohelpotherlanguagelearners.·37Learninganewlanguagecanbeahardprocessthatrequiresalotofmotivation.Trydifferentactivitiestomakeyourlanguagelearningmoreenjoyable.WhynottrywatchingyourfavouriteTVseriesinthatlanguageorlisteningtomusicinthatlanguage?·Dowritedownyourmistakes38IliketowritethemistakesthatImakeinasmallpocketbook.·Don’tsetunrealisticexpectationsIfyouhaverecentlystartedlearninganotherlanguageitmaybeunrealistictoexpecttobefluentwithinacoupleofmonths.Beawarethatitcouldtakeawhile.39It’sverydifficulttohaveanativeaccent.Themostimportantthingisthatyou’reclearandpeoplecanunderstandyou.·Don’tbescared40Iworriedaboutmyaccentpronunciationgrammaranddidn’tmakethemostofspeakingopportunities.LookingbackitseemssillyandnowI.’mmorethanhappytospeakFrench.Don’tbeafraidoroverthinkitjustbeconfidentandspeak.A.BeconfidentB.DoenjoyitC.Thesamethinggoesforaccents.D.Othersdecidetolearnalanguagebecauseoftheirjob.E.Iwasn'tconfidentwhenIfirststartedspeakingFrench.F.Takeyourtimeandcelebratetheprogressthatyou’vemadesofar.G.Apersoncorrectingyouisagoodthinganditwillhelpyouimprove.
Peopleknowthedangersoffires.It'sgoodforafamilytolearnhowtoprepareforafirE.Herearesomesuggestions:PutasmokealarminthehousE.Smokefromafirecausesthealarmtogooff.36ThesoundtellseveryonetoleavethehouseatoncE.Makeescapeplans.YoushouldknowallthewaysoutofthehousE.Ifthereisfireeveryonefollowstheplantogetout.Partoftheplanistocheckallthewindowstomakesuretheycanbeopenedeasily.Buyfireextinguishersinthehouse37.Practiceforafireathomenowandthenbecauseitcanteachchildrenaboutfiresafety.Everyoneinthefamilyshouldknowthefollowingfirerules:★38.Thefirecangrowmorequicklyifyouopenthedoor.★Stayclosetothefloor!39.Thebestairisnearthefloorbecausesmokerises.★Whatwillyoudoifyourhairorclothesstarttoburn?Firststop!40.Thefireburnsfasterbecauseofmoreair.Drop!Falltothefloor.Thenroll!Turningoverandoverwillmakethefiregoout.Putablanketaroundyoutokeepairawayfromthefirethatmaystillbeonyou.Therearemanypossiblecausesforfires.A.wisefamilyisreadyallthetimE.Ifthereisafiredon’tforgettocall119forhelp.A.Don'trun!B.Everyoneinthefamilyshouldknowhowtousethem.C.Everyoneshouldfollowyourplan.D.SmokecanbemoredangerousthanfirE.E.ThealarmmakesaloudsounD.F.Openthewindows!G.Don'topenahotdoor!
Agreatnumberofpeoplecangetinjuredorevenkilledresultingfromahumanstampede踩踏.ThebadthingisthatapeacefulgroupofpeoplecanquicklyturnintoacrazypanickedcrowD.36Ifyouareinacrowdthemostimportantthingistomakeyourselffamiliarwithyoursurroundingsandmentallynoticetheexits.Nomatterwhereyouaremakesureyoualwaysknowhowtogetout.37Ifyouareinacrowdofmovingpeoplewetorunevengroundcanbeslipperyordangerouscausingyoutofall.BeawareofthegeneralatmosphereoftheeventaspanicsituationscanoftenbeexpecteD.WhenindangerafewsecondscanmakeallthedifferencE.Ifyoufindyourselfinthemiddleofamovingcrowddonotfightagainstthepressuredonotstandstillorsitdown.38Takeadvantageofanyspacethatmayopenupandtrytomovesidewaystothecrowdmovementwheretheflowisweaker.39---Itgivesyoumovementandprotectsyourchest.Ifyoufallgetupquickly.Ifyoufallandcannotgetupkeepmovingbycrawlinginthesamedirectionofthecrowdorifthatisnotpossiblethencoveryourheadwithyourarmsandcurl蜷缩up40SometimesfindingarightposturecansaveyoulifE.A.Makeyourselfawareofthetypeofgroundyouarestandingon.B.Donotlieonyourstomachorbackasthisdangerouslyexposesyourlungs.C.Ifyouaresteppedonyoushouldshoutforhelp.D.InsteadmoveinthesamedirectionofthecrowD.E.Keepyourhandsupbyyourchestlikeaboxer.F.StretchyourarmstothefulllengthsothatyoucanmakemorespacetomoveinthecrowD.G.What’sworseisthatthestampedecanbecausedwhilethereseemsnoactualdanger.
HowtoStudyforanExaminOneDayThelastfewweeksofschoolcanbescaryforstudentsofallageswhetheryou’recramming恶补foratestortryingtowriteanessayquickly.20Thesetipsaredesignedtohelpyou.Remaincalm.Ifyou’veleftstudyingtothedaybeforethetestit’slikelythatyou’repanickingabouthowyou’regongtogetalloftheworkdoneinsuchasmallamountoftimE.Nomatterthatyourcircumstancesareit’sabsolutelyimportantthatyoudon’tpaniC.21SetatimertokeeprelaxeD.Ifyou’refeelingoverlystressedtakefifteenminutesbeforestudyingtoclearyourmindandrelax.TrysomeyogalistentoafavoritesongormakeaquickcalltoasupportivefrienD.22Setthattimerandbepreparedtogettoworkoncerelaxationtimeisover.Findaquietspot.__23Andwhilefriendscanprovidesomemuch-neededsupportthey’renotalwaysthebeststudybuddies伙伴whenyou’repressedfortimE.Ifyou’reseriousaboutgettingtheworkdonelookforaquietstudyspotawayfromdistractions.24__Don’tmakethemistakeofbeginningastudysessionwithoutthepropersupplies.Takethetimetofindablanknotebooksomepensthecoursesyllabus课程大纲thetextbookandyourfullclassnotes.Organizethesematerialsneatlyonacleansurfacesothatyouhavethefreedomandspacetoaccessthem.A.Gatheryourmaterials.B.Memorizekeyconcepts.C.You’refallenbehindinclass.D.It’stemptingtostudywithagroupoffriends.E.Justdon’tmakeitlongerthanfifteenminutes.F.Butit’smorestressfultostudyforanexaminoneday.G.StressandanxietywillmakeitmuchhardertoconcentratE.
A.ControlofRespirationB.BasictipsforpreservingcutflowersC.RoleofRespirationD.MostImportantAspectofFlowerCareE.NeedforCleanWaterF.WaysofStoppingRespiration61.__________WhileeverybodyenjoysfreshcutflowersaroundhishousefewpeopleknowhowtokeepthemforaslongaspossiblE.Thismaybedonebykeepinginmindafewsimplefacts.Thekeytokeepingfreshcutflowersforaweekormorewithoutfloralpreservativeswhichcontainbiocidesthatkillbacteriaandfungusistokeepthewaterfreshandthestemsfreeofairpocketssotheycancontinuetodrawupwater.62.__________AnimportantthingtorememberaboutcutflowersisthattheyaresensitivetotemperaturE.Forexamplestudieshaveshownthatcutcarnations康乃馨retaintheirfreshnesseighttimeslongerwhenkeptat12℃thanwhenkeptat26℃.KeepingfreshlyharvestedflowersattherighttemperaturesisprobablythemostimportantaspectofflowercarE.63.__________Flowersarenotintendedbynaturetoliveverylong.Theirbiologicalpurposeissimplytoattractbirdsorinsectssuchasbeesforpollination授粉.AfterthattheyquicklydryupanddiE.Theprocessbywhichflowersconsumeoxygenandproducecarbondioxidecalledrespiration呼吸generatestheenergytheflowerneedstogivethefloweritsshapeandcolor.Themakingofseedsalsodependsonthisenergy.Whilealllivingthingsrespireflowershaveahighlevelofrespiration.A.resultofallthisrespirationisheatandforflowersthelevelofheatrelativetothemassoftheflowerisveryhigh.Respirationalsobringsabouttheeventualdeathoftheflower.Thusthegreaterthelevelofrespirationthesoonertheflowerdies.64.__________Howthentocontroltherateatwhichflowersdie?Bycontrollingrespiration.Howisrespirationcontrolled?BycontrollingtemperaturE.WeknowthatrespirationproducesheatbutthereverseisalsotruE.Thusbymaintaininglowtemperaturesrespirationisreducedandthecutflowerwillagemoreslowly.65.__________AnothervitalfactorinkeepingcutflowersisthequalityofthewaterinwhichtheyareplaceD.FlowersfinditdifficulttodrinkwaterthatisdirtyorotherwisepolluteD.Evenwhenwaterlooksandsmellscleanitalmostcertainlycontainsharmfulsubstancesthatcanendangertheflowers.Toridthewateroftheseunwantedsubstanceshouseholdchlorinebleach含氯漂白剂canbeusedinsmallquantities.Itisrecommendedthat15dropsofchlorinebleachat4%solutionbeaddedtoeachliterofwater.Thewaterandsolutionshouldalsobereplacedeachday.
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