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sitting in an armchair benefits a person as meditation does structured relaxation techniques are more beneficial for a person to achieve a state of deep relaxation is possible through various means what people are all struggling for is a state of deep relaxation
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The body takes in less oxygen. The heart beats less frequently. Muscles become tense and the body sweats easily. The consciousness becomes more or less calmed.
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aims are more important than means means are more important than aims more and more people are interested in relaxation techniques some relaxation techniques are better than others
The body takes in less oxygen. The heart beats less frequently. Muscles become tense and the body sweats easily. The consciousness becomes more or less calmed.
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sitting in an armchair benefits a person as meditation does structured relaxation techniques are more beneficial for a person to achieve a state of deep relaxation is possible through various means what people are all struggling for is a state of deep relaxation
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arriving at one’s destination getting what one wants most finding out a suitable relaxation technique reaching a state of deep relaxation
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arriving at one’s destination getting what one wants most finding out a suitable relaxation technique reaching a state of deep relaxation
aims are more important than means means are more important than aims more and more people are interested in relaxation techniques some relaxation techniques are better than others
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