首页
试卷库
试题库
当前位置：
X题卡
>
所有题目
>
题目详情
A major source of teen stress is school exams, and test anxiety is not uncommon. When you re...
查看本题答案
包含此试题的试卷
高中英语《辽宁省实验中学分校2017届高三10月月考英语试题 Word版含答案》真题及答案
点击查看
你可能感兴趣的试题
Amajorsourceofteenstressisschoolexamsandtestanxiet
Amajorsourceofteenstressisschoolexamsandtestanxiet
Amajorsourceofteenstressisschoolexamsandtestanxiet
Amajorsourceofteenstress压力isschoolexamsandtestanxi
根据短文内容从短文后的选项中选出能填入空白处的最佳选项选项中有两项为多余选项Amajorsource
Amajorsourceofteenstressisschoolexamsandtestanxiet
Amajorsourceofteenstressisschoolexamsandtestanxiet
Amajorsourceofteenstressisschoolexamsandtestanxiet
A.majorsourceofteenstressisschoolexamsandtestanxie
Amajorsourceofteenstressisschoolexamsandtestanxiet
Stressisaphysicalandmentalfeelingwhichbreaksthephy
根据短文内容从短文后的选项中选出能填入空白处的最佳选项选项中有两项为多余选项Amajorsource
Amajorsourceofteenstressisschoolexamsandtestanxiet
Amajorsourceofteenstressisschoolexamsandtestanxiet
Amajorsourceofteenstressisschoolexamsandtestanxiet
根据短文内容从短文后的七个选项中选出能填入空白处的最佳选项选项中有两项为多余选项注意此题涂在答题卡上
Amajorsourceofteenstressisschoolexamsandtestanxiet
Amajorsourceofteenstressisschoolexamsandtestanxiet
Amajorsourceofteenstressisschoolexamsandtestanxiet
Amajorsourceofteenstressisschoolexamsandtestanxiet
热门试题
更多
UrbanizationUntilrelativelyrecentlythevastmajorityofhumanbeingslivedanddiedwithouteverseeingacity.Thefirstcitywasprobablyfoundednomorethan5500yearsago.36Infactnearlyeveryonelivedonfarmsorintinyrural乡村的villages.Itwasnotuntilthe20thcenturythatGreatBritainbecamethefirsturbansocietyinhistory—asocietyinwhichthemajorityofpeopleliveincitiesanddonotfarmforaliving.Britainwasonlythebeginning.37.Theprocessofurbanization—themigration迁移ofpeoplefromthecountrysidetothecity—wastheresultofmodernizationwhichhasrapidlytransformedhowpeopleliveandwheretheylivE.In1990fewerthan40%ofAmericanslivedinurbanareas.Todayover82%ofAmericansliveincities.Onlyabout2%liveonfarms.38.LargecitieswereimpossibleuntilagriculturebecameindustrializeD.Eveninadvancedagriculturalsocieties.Ittookaboutninety-fivepeopleonfarmstofeedfivepeopleincities.39Untilmoderntimesthoselivingincitiesweremainlytherulingelite精英andtheservantslaborersandprofessionalswhoservedthem.Citiessurvivedbytaxingfarmersandwerelimitedinsizebytheamountofsurplusfoodthattheruralpopulationproducedandbytheabilitytomovethissurplusfromfarmtocity.OverthepasttwocenturiestheIndustrialRevolutionhasbrokenthisbalancebetweenthecityandthecountry.40.Todayinsteadofneedingninety-fivefarmerstofeedfivecitypeopleoneAmericanfarmerisabletofeedmorethanahundrednon-farmers.A.Thatkeptcitiesverysmall.B.Therestliveinsmalltowns.C.TheeffectsofurbanlivingonpeopleshouldbeconsidereD.D.Soonmanyotherindustrialnationsbecomeurbansocieties.E.Buteven200yearsagoonlyafewpeoplecouldliveincities.F.ModernizationdrewpeopletothecitiesandmadefarmersmoreproductivE.G.Moderncitieshavedestroyedsocialrelationsandthehealthofhumanbeings.
Nowadaysinanevertighterjobmarketgreatimportancehasbeenattachedtoaninterviewbyboththeemployerandtheapplicant.36Ontheonehandtheinterviewercantakeadvantageoftheoccasiontolearnaboutthecandidatessuchastheirworkexperienceseducationandtheirpersonalitiessoastopickouttherightcandidatesforthecompany.37.Importantasitisthejobinterviewisfarfromfearful.WellbegunhalfdonE.38.Buthowcanonesucceedinit?FirstofalltheintervieweehastopayattentiontohisorherappearancE.39.Secondlygoodmannersareequallyimportant.Theintervieweehastobeneithertooproudnortooshy.Justbecourteous谦恭的.Thirdlytheintervieweemustexpresshimselfclearlyandconfidentlywhenshowinghistalentsandskillsforthejobandknowledgeaboutthejob-relatedareas.Lastbutnotleasttheintervieweeoughttobehonestabouthisorherpersonalaswellasacademicbackgroundforhonestyisthebestpolicy.Tosumupthejobinterviewisindeedimportant.40IftheintervieweehasmadefullpreparationsforitandgivenafairlyconfidentandhonestperformancehisorhersuccesscanbeensureD.A.Ifyouwantbetterresultsonyourjobinterviewsfollowthestepsbelow.B.Howeverthereisnoneedtobenervous.C.TheinterviewsotospeakhasbecomequitenecessaryforgettingasatisfactoryjoB.D.Practicingspeakingconfidentlyinfrontofpeopleishelpfultoyourjobinterview.E.Thoughwecanneverjudgeapersonbyhisappearancethefirstimpressionisalwayswherewestart.F.Ontheotherhandtheintervieweecanmakeuseoftheopportunitytogettoknowthejobheisgoingtotakeupandtheworkingconditionsaswell.G.Excellentperformanceinitwillenablethewould-beemployeetogetthejobsuccessfully.
HarrySinclairLewiswasanAmericannovelistshort-storywriterandplaywright.BornonFebruary71885SinclairLewisbeganreadingbooksatayoungagE.HehadtwobrotherFredandClaudE.36Lewis’smotherEmmaKermollLewisdiedin1891.ThefollowingyearhisfathermarriedIsabelWarnerwhosecompanyyoungLewisapparentlyenjoyeD.ThroughouthislonelyboyhoodtheunhandsomeLewishadtroublegainingfriends.Inlate1902LewislefthomeforayearatOberlinAcademytoqualifyforacceptancebyYaleUniversity.37Lewis’searliestpublishedcreativework—romanticpoetryandshortplays—appearedintheYaleCourantandtheYaleLiteraryMagazineofwhichhebecameaneditor.38Whileworkingfornewspapersandpublishinghouseshewrotemanypopularstoriesthatwerepurchasedbyavarietyofmagazines.39BabbittwasconsideredLewis’sanothergreatestnovel.In1930hebecamethefirstwriterfromtheUnitedStatestoreceivetheNobelPrizeinLiteraturE.HisworksareknownfortheirinsightfulandcriticalviewsofAmericancapitalismandmaterialismbetweenthewars.40HehasbeenhonoredbytheU.S.PostalServicewithapostagestampintheGreatAmericansseries.A.HeenteredYalein1903.B.Lewis’sfirstpublishedbookwasHikeandtheAeroplanE.C.Hismostfamousbook1atwaspublishedin1920.D.Hisfatherhaddifficultyrelatingtohissensitivethirdson.E.AftergraduationLewismovedfromjobtojobtomakeendsmeet.F.UponmovingtoWashingtonD.C.Lewisdevotedhimselftowriting.G.Heisalsorespectedforhisstrongcharacterizationsofmodernworkingwomen.
StepstoBeginYourPathtoGreatnessDoyouknowthereissomethinggreaterforyou?Doyouhaveideasonwhatthatmaybebutcan’tmakethemhappen?Herearefourstepstohelpyougetstarted:36Manytimeswelivebasedonothers’expectations.Ownyourpath.Itcanbehardtodobutallowyourselftofocusonyourheart.Lookwithinyourselfdeeplyanddecidewhatyouwantandwhat’strueforyou.Takeaction.There’snobettertimetocreatethelifeyouwantthanrightthisverymoment!37Togetstartedyoujustneedtoputonefootinfrontoftheother.Babystepsarekey!Ifyouwanttostartgoingtothegymgoingfrom0dayaweekto5daysaweekrightawayisextremE.Insteadstartslowandgoonceortwiceaweek.38BedetermineD.Evenifyou’reworkinghardtowardsyourgoaltheremaybeblocksontheroad—don’tgiveup.39Soifyou’retryingtoeatbetterandyouhaveadaywhenyouaren’tstickingtotheplandon’tgiveup.AcceptthatmomentandthenkeepmovingforwarD.Havetherightsupport.40Listtherightsupporttocheeryouonintheprocess.Itcouldbeafriendorafamilymember.Ora3rdpartylikeacoachcangiveyouanoutsiderperspectivE.Whoeveritmaybehavingsomeoneyoucantrustwillbejustwhatyouneedtokeepyouontrack.A.Don’tdoitalonE.B.Followyourownheart.C.Timingisneverperfect.D.Dependentirelyonyourself.E.Actionalwaysspeakslouderthanwords.F.Overtimeyouwillachieveyourgoalbytakingrealisticandsmallersteps.G.Theseblockshelpyougrowandmakeyoustrongereverytimeyougetpastthem.
AnotherWaytoStudyEnglish:OnlineMovieRentalsItisgenerallyacceptedthatthebestwaytolearnalanguageistototallyinvolveyourselfinitsculturebylivinginthecountrywhereitisspoken.36.Fortunatelymanyaspectsofacountry'sculturehavemadetheirwaytoourlivesintheformofvariousmediaandentertainmentoutlets娱乐场所.Haveyouheardofonlinemovierentals?IfnottheremightbeanoptionforyoutoincreaseyourlanguageskillsandenjoysomeentertainmentatthesametimE.37.Mostcompaniesrequirecustomerstooperateonthefollowingmodel:●SelectandsignupforapaymentprogramonlinewhichwilldeterminehowmanymoviesyoucanrentandholdatanyonetimE.●38.Youcanlookupmoviesbytitleactorordirector.Thenmovieswillbesenttoyouwithin1-3daysandshippingiscoveredbythecompany.●Watchthemoviesoftenwithnolatefees.Ifyouhaven'tfinishedontimeyoucandelayreturning.●39.TheenvelopeisprepaidandprovidedbytherentalservicE.●Checkthesitesforspecificandup-to-datedetailsbecausenewcompaniesandtermsofservicearealwayschanging.Onceyoureceivethemovieshowcanyouimproveyourlanguageskillswiththem?WelljustsittinginfrontoftheTVwithadrinkinonehandisn'tabadwaytorelaxbutyouwon'tlearnmuch.YoushouldtakenotesofnewexpressionswhilewatchingamoviE.WritethemdownandlookthemupinagoodEnglish-Englishdictionarytounderstandtheirpossiblemeanings.40.Ifyoudon'tknowhowtousewordslearningvocabularywillloseallmeaning.A.ReturnthemoviesinareturnenvelopE.B.Watchmoviesaslongasyouhavenothingtodo.C.Pleasemakethebestuseoftimetowatchmovies.D.Butmanyfindpackingupandmovingtoacountryisnotapracticaloption.E.Choosethemovieyouwanttowatchgenerally1-3atatimE.F.ThenthinkofsomesamplesentencesforeachworD.G.Nowmorecompaniesareofferingcustomersthechancetorentmoviesonline
Ofthemanyunpleasantemotionswecanexperiencefearmaytopthelist.55..Fearcanalsokeepusfrompursuingthethingsinlifethatreallymatter--likefollowingourdreamsanddevelopingimportantrelationships.Ihavesomeideasthoughofhowtobefreefromfear.Experiencefear.IusedtobeveryafraidofspeakinginfrontofpeoplE.IwouldgetsweatypalmsandmystomachwouldbesotiedupthatIwouldn'tbeabletoeat.HowevereachtimeIspokeInoticedafterwardsthatitwasn'tthatbaD.ThingsIfearareneverasbadinrealityasImakethemoutinmyminD.56..CreatespacE.Thefirstandmostimportantsteptobeingfearlessistocreatesomespacebetweenourselvesandtheemotionoffear.Thisisn'taccomplishedbyignoringthefearortryingtotalkourselvesoutofit.57..Infactarecentresearchshowsthatbysimplyadmittingtheemotionweactuallybegintoreversethefightorflight逃避responseinthebody.Controlthebreathandfeelthefear.Onceweacknowledgethepresenceoffearthesecondstepistocontrolthebreathingsothatitbecomesslowerandgentler.Wetrytomakethebreathjustalittlebitlongerandfeelhowfearmanifests展现inthebody.58..Withpracticewecancreateenoughspacebetweenusandtheemotionoffearsothatwe'reabletoreplaceafearfulthoughtwithapositiveonE.59..ForinstancebeforeIgetuptospeakinfrontofagroupofpeopleIimaginethattheaudienceispositivelyimpressedbywhatIsayandthatImanagetocompletethespeechsuccessfully.A.Spaceiscreatedonlywhenwecanhonestlyacknowledgethatfearexists.B.Wecanimagineapositiveoutcomeforwhateverwe'reabouttodo.C.FearifleftuncontrolledcanevendestroyourlifE.D.Soonewaytogetridoffearistosimplypushourselvestodothingsthatwefear.E.Whenwecanseeapositiveoutcomeinourmindfearnolongerholdsusback.F.Butfearismorethanjustphysicallyunpleasant.G.Aswepayattentiontothephysicalsymptomsoffearwecanseefearobjectively.
HowtoMakeFriendsFriendshipisaveryimportanthumanrelationshipandeveryoneneedsgoodfriends.Goodfriendshiphasmanybenefits.Itofferscompanionshipimprovesself-worthandpromotes促进goodhealth.Therearetimesinourlivessuchaswhenwehaverecentlymovedintoanewtownorchangedourjobsorschools.SuchchangesoftenleaveuswithoutafrienD.31.ButformanyofustheprocessisdifficultandrequirescouragE.Belowaresomehelpfulsuggestionsonhowtomakeandkeepfriends.●Associatewith与交往others.ThefirststeptomakingfriendsisassociatingwithotherpeoplE.YoucangotopublicplacestomeetnewpeoplE.Besidesyouwillneedtomakeyourselfknownbybecominganactivememberofsuchplaces.●Startaconversation.Startingaconversationisthesecondmostimportantstepinmakingnewfriends.32Youcanalwaysstarttheconversation.BeingabletomakesmalltalkisaveryusefulskillinrelatingwithotherpeoplE.●33Choosingfriendswithcommoninterestsisimportantinbuildingfriendshipastheseinterestswouldalwaysbringyouandyourfriendtogether.Hangingout闲逛willalwaysbeapleasantexperiencE.●Letitgrow.Itisagoodthingtostayintouch.HowevertrynottopressyournewfriendwithcallsmessagesorvisitsasthiswouldlikelywearhimorheroutandfinallyyoumayloseyourfrienD.34.Thebestfriendshipsaretheonesthatgrownaturally.●Enjoyyourfriendship.Thebestwaytoenjoyyourfriendshipistoallowyourfriendstobethemselves.35TrynottochangethemfromwhotheyaretowhatyouwantthemtobE.Becomethekindoffriendyouwillwantyourfriendtobetoyou.A.Dothingstogether.B.Becheerful.C.MakingnewfriendscomeseasyforsomepeoplE.D.Soyouwillneedtogiveyourfriendtimetorespondtoyou.E.Donotwaittobespokento.F.Forafriendshiptodevelopyouneedtostayintouch.G.Trynottofindfaultwithyourfriends.
Bothmenandwomenarelivinglongerthesedaysinindustrializedcountries.36Ingeneraltheycanexpecttolivesixorsevenyearsmorethanmen.Onereasonforthisisbiological.Oneimportantbiologicalfactorthathelpswomenlivelongeristhedifferenceinhormonesbetweenmenandwomen.37Betweentheagesofabout12and50womenproducehormonesthatareinvolvedinfertility生育能力.Thesehormonesalsohaveapositiveeffectontheheartandbloodflow.Infactwomenarelesslikelytohavehighbloodpressureortodiefromheartattacks.38Theyhelpthebodydefenditselfagainstsomekindsofinfections.Thismeansthatwomengenerallygersicklessoftenandlessseriouslythanmen.Thecommoncoldisagoodexample:womenonaveragegetfewercoldsthanmen.39Scientistsarestillnotexactlysurehowinfluenceagingbuttheybelievethattheydo.Somethinkthatawoman’sbodycellshaveatendency向toagemoreslowlythanaman’s.Othersthinkthataman’sbodycellshaveatendencytoagemorequickly.40A.Howeverwomenonaveragelivelonger.B.Thebiologicalfactorplaysanimportantpart.C.Womenarealsohelpedbytheirfemalegenes.D.Thefemalehormonesalsoprotectthebodyinanotherway.E.Recentresearchseemstosupportbothofthesepossibilities.F.ThereforewomenaremorehealthythanmenandcanliveabetterlifE.G.Hormonesarechemicalswhichareproducedbythebodytocontrolvariousbodyfunctions.
__21___.Beingangrydoesn’treallysolvemuchbutwhatpeopledowhentheyfeelangryisimportant.Thegoalistocalmdownandtrytosolvewhatisbotheringyou.Thisishardforsomekidsandadultstoo.Insteadofcalmingdownsomekidsmightkeepgettingmoreandmoreupsetuntiltheyexplodelikeavolcano!__22___.Theirangermightbesostrongthattheylosecontroloftheirtemper.Theymayactinwaysunacceptableandhurtful.Peoplemaysaythatsomeonehastroublecontrollingtheirtemper._23___Somekidsmightgetsoangrythattheyscreamattheirparentsbreaksomethingorevenworsehittheirbrothersorsisters._24___.Howeverit’snotOKforakidtodoanyofthosethings.Kidsdon’twanttoactinthiswaybutsometimesangryfeelingscanbehardtomanagE.Sowhattodo?Wellthegoodnewsisthatkidsdon’tjusthavetokeepmakingthesamemistakesoverandoveragain.__25___.Imagineyourtemperasapuppyinsideyouthatneedssometraining.Thepuppyisnotbad----itwillprobablyturnoutagreatdog.Itjustneedstolearnsomerulesbecauserightnowthatpuppyiscausingsomeproblemstoyou.A.Infacttheyusuallymeanthatakidbehavesbadlywhenfeelingangry.B.Youdon’twanttocausetroublE.C.Kidsshouldbeallowedtoexpresstheirfeelingsevenangryones.D.Somekidsgetangrymoreoftenormoreeasilythansomeotherkids.E.Youcantrainyoutemper.F.Insteadofthinkingofthepersonyou’reangrywiththinkofsomethingelsE.G.Everybodygetsangrysometimes.
Astrongmemorydependsonthehealthandvitality活力ofyourbrain.Theysaythatyoucan’tteachanoldnewtricksbutwhenitcomestothebrainscientistshavediscoveredthatthisoldsayingsimplyisn’ttruE.36Giveyourbrainaworkout.Memorylikemuscularstrengthrequiresyoutouseitorloseit.Themoreyouworkoutyourbrainthebetteryou’llbeabletoprocessandrememberinformation.37Don’tskipthephysicalexercisE.Whilementalexerciseisimportantforbrainhealththatdoesn’tmeanyouneverneedtobreakasweat.Physicalexercisehelpsyourbrainstaysharp.Itincreasesoxygentoyourbrainandreducestheriskfordisordersthatleadtomemoryloss.Getenoughsleep.Thereisabigdifferencebetweentheamountofsleepyoucangetbyonandtheamountyouneedtofunctionatyourbest.38Keepstressincheck.Stressisoneofthebrain’sworstenemies.Overtimestressdestroysbraincells.Studieshavealsolinkedstresstomemoryloss.Havealaugh.39Thatholdstrueforthebrainandthememoryaswellasthebody.Unlikeemotionalresponseswhicharelimitedtospecificareasofthebrainlaughterengagesmultipleregionsacrossthewholebrain.__40__Justasthebodyneedsfuelsodoesthebrain.Youprobablyalreadyknowthatadietbasedonfruitsvegetableswholegrainshealthyfatsandleanproteinwillprovidelotsofhealthbenefitsbutsuchadietcanalsoimprovememory.Forbrainhealththoughit’snotjustwhatyoueat—it’salsowhatyoudon’teat.A.Eatabrain-boostingdiet.B.Playgameswithmemory.C.LaughteristhebestmedicinE.D.Butoversleepingisnotgoodforyourbrain.E.Evenskippingafewhoursmakesadifference!F.Youhavetoshakethingsupfromtimetotime!G.ThehumanbrainhasanastonishingabilitytoadaptandchangE.
AsweallknowfriendshipisofgreatimportanceinourdailylifE.A.friendcangiveushelpandshareourdifficultiesandhappiness.Buthowtomakefriendsisstilldifficulttosomeofus.161.Befriendlytoothers.17YoushouldtrytomakeastrangerfeelathomewhereverhehappenstobE.Thinkmoreofothersthanofyourselfandneverjudgeapersonbyhisappearanceandclothes.2.BereliablE.Ifyouandyourfriendagreetomeetsomewheredon’tbelatE.Ifyou’renotgoingtomakeitontimeormakeitatallcallthemassoonasyourealizeit.18Besomeonethatpeopleknowtheycandependon.3.19.Listencarefullytowhatpeoplesayrememberimportantdetailsaboutthemtheirnamestheirlikesanddislikesaskquestionsabouttheirinterestsandjusttakethetimetolearnmoreaboutthem.4.Encourageyourfriends.Atruefriendalwaysgivescouragetohisfriends.20Nevermakefunoforlaughatyourfriendsinfrontofothers.Youshouldcometosupportthem.A.Beagoodlistener.B.Whenyousayyou’lldosomethingdoit.C.A.friendtoallisafriendtononE.D.Thefollowinginformationcangiveyousometips.E.Andtruefriendsshouldtrusteachother..F.Smileatothersandyouaresuretogetasmileinreturn.G.Hewillremainwiththeminbothgoodaswellasbadtimes.
FiveTipsforPreparingYourPresentationForpresentationsinEnglishthebesttimetopresentideasisatthebeginning.36WhenwewriteourideasdownwithoutsuchaplantheyarenotclearandourpresentationwillnotbewellorganizeD.Preparingthestorymessagehelpsspeakersgiveasuccessfulpresentation.Herearefivetipsforacademicpresentationssuchasthosegivenatprofessionalconferences.1.UnderstandthedifferencebetweenatitleandatopiC.A.topicisgeneralwhileatitleismorespecifiC.37Titleissimplywhatyoucallyourpresentation.Makesurethetitlecansummarizeyoursubjectaccurately.2.Provideanimageforthosewhoarenotexpertsinyoursubject.Explainhowyourresearchrelatestootherfields3.WorkontransitionsasyougofromimagetoimagE.38BecausetransitionsserveasbridgestoeachnewimagE.Additionallytransitionalwordsandphrasescancreatepowerfullinksbetweenideasinyourpresentationandcanhelpyouraudienceunderstandthelogicofyourpresentation.4.39Whatquestionsmighttheyhaveabouteachimage?Prepareanextraimagethatwouldhelpexplainthemostdifficultquestionyouexpect.5.RehearseyourpresentationwithatimingdevicE.Atmostconferencesthereisatimelimit.40CutyourpresentationtofitthetimeyouarepermitteD.Andyoucanrehearseinfrontofamirroracoupleoftimesandthenrecruitafewfriendsorfamilymemberstoserveasapracticeaudienceforyourpresentation.Learninganewcultureforpresentationisreallyreallytoughformanypeopleasitiswithalllanguagelearning.Presentationorcourseisapartoflanguagelearning.There’scultureineverythingwedoinEnglishaswellasinpresentation.ThereforeusingthesetipsforimprovingyourpresentationsinEnglishshouldhelpmaketheprocesseasier.A.Theseshouldmaketheconnectionsbetweenyourideasclear.B.ItisdisrespectfultotakemorethanyourshareofthetimE.C.Englishisthelanguageofmanyinternationalconferences.D.Speakersshouldmakeaplantopresenttheirideas.E.PrepareaspeechwithoutthinkingofthemainideA.F.Topicisthesubjectmatterconcerningwhatitisabout.G.Lookateachimagefromtheaudience’spointofview.
BoostingyourBrainPowerWhohasn’twishedthattheywerejustalittlesmarter?Maybeyou’reinschoolandjustwanttogetabettergradeonatest.36Herearesomewaysyoucangoaboutboostingyourbrainpower.Sleepisoneoftheeasiestthingstodoyetoneoftheonesthatmostofusdon’tdo.Weliveinabusyageandoftenitseemsthatwedon’thaveenoughtimetogeteverythingdonewewantto.Somanyofussacrificeourhoursofsleeptogetthatlastlittlebitoftimeintoaccomplishourdailytasks.37Readabook.Beingsmarterisnotonlyaboutthinkingbutknowledgeplaysabigpartinittoo.ReadinghelpsyourbrainstayactivE.38Thinkofitasexerciseforthebrain.Tryturningoffthattelevisionsetandgoingforawalk.AwalkwillstimulatryourbodyandrelaxyourminD.JustaswatchingtoomuchTVcanhurnyourbodyitalsocausesyourbraintoslowdownaswell.39ThereisabigdifferencebetweenknowingsomethingandbeingabletoteachittosomeoneelsE.ThereisnothingliketryingtobreaksomethingdownintosimplertermsforotherstohelpyouunderstanditbetterthanyoudidbeforE.WorkonapuzzlE.ItcanbeanythingfromthenewspapercrosswordorthenewSudokupuzzlE.Puzzleshelpyouuseyourbraintofigureouttheanswers.40Yourbrainneedsexercisejustlikeyourbodydoestobeabletofunctionintopform.Sogooutthereandbootsyourbrainpoweryourmindwillthankyou.A.ThemoreyoureadthemoreyouknowandthesmarteryouwillbE.B.Bywritingaboutthingsyouknowithelpsyoutounderstandthembetter.C.CrosswordpuzzlesalsohavetheaddedbenefitofincreasingyourvocabularyandtriviaknowledgE.D.maybeyouwanttoshowyourbossthatyouaregoodenoughtogetthatpromotion.E.Givingyourbodytherestitneedseverynightcanboostyourabilitytofunctionatyourbestthenextday.F.Skippingmealscanmakeitharderforyoutothinkandperformatyourverybest.G.Learnsomethingnewandthenteachsomeoneelsehowtodoit.
Personalbrandingisimportantinoureverydaylifeatwork.WewanttoprovethatweareaproductiveandapproachableworkerintheofficE.Buthaveyouwonderedwhyyourpeerswereapproachinganyothercolleagueforhelpinsteadofyou?WehavetheanswersforyouherE.336Weneedtofocusonyouremotionalaspectthatyoupresentinfrontofyourpeerstoo!●Youareseenbyyourabilitytodeliverresults.That’sapluspoint.37Butifyouareoftennotdeliveringresultsyourpeerswillberesistant抵抗的toapproachyouforanyhelp.●38Doyougetallworkout?Doyouremotionsfallintopieces?Doyouworryallnightlongoverthesituation?Yourpeerswouldnotwantaworrisomelosertobeintheirteamright?●39Anindividualwithapoorerdresssenseisalwayslabeledageek土包子.YourpeersperhapsthinkthatyouarenotapproachablE.Makeaneffortinyourdresssenseandavoidbeingseenasthegaragegeekfromjustacrosstheroad！●Youareseenbyyourpersonalityinfrontofthem.Thatiseverydaywhatyoulooklikeinfrontofyourpeers.Doyoulookapproachable?_40Doyoulooklikeawalkingvolcanowaitingtoeruptatthenextthingthatcomesinyourway?Inthiscaseduetoyournegativepersonalityyourpeerswillbehesitanttoapproachyouforanyhelp!Havingreadthesepointswhatdoyouthinkyouarepresentinginfrontofyourpeers?A.Yourpeersareconfidentaboutyourcapabilitiesatwork.B.Youarejudgedonyourabilitytocommunicatewithothers.C.Youareseenbythewayyoudressatwork.D.DoyoulooklikeaworrisomepersonthinkingofeverythingtoworryaboutE.Attimesit’snotjustaboutyourcapability.F.Youareseenbyyourreactioninhandlingsituations.G.Areyoutrustworthyordoyoutreateachsituationdifferently?
InmythirtyyearsasaTimeManagementspeakerIhaveobservedalotofwhatwecanandshouldnotdotoincreaseourdailyresults.36.____________________InfactalotofourTimeManagementhastodomorewithwhatwearenotdoingratherthanwhatwearedoing.SometimesourmistakeswillkeepusfromrunningatafullpacE.37.____________________Weallshouldavoidthemtohelpusincreaseourdailysuccessinlesstimeandwithlessstress.1.Startyourdaywithoutaplanofaction.Withoutaplanyouwillhaveworkedhardbutmaynothavedoneenoughofrightthings.TimeManagementisnotdoingthewrongthingsquicker.38.____________________TimeManagementisdoingtherightthings.2.WorkwithamessydeskorworkareA.Studieshaveshownthatthepersonwhoworkswithamessydeskspendsonaverageoneandahalfhoursperdaylookingforthings.39.____________________Ifyouhaveevervisitedtheofficeofatopmanageryouwillfindthatpersonisworkingwithacleandeskenvironment.3.Don’ttakealunchbreak.Manydonottakealunchbreakworkingthroughthattimeperiodinthehopethatitwillgivethemmoretimetoproduceresults.StudieshaveshownitmayworkjusttheoppositE.40.____________________Soalunchbreakevenashortfifteen-minutebreakgivesusachancetogetourbatteriesallchargedupagain.A.HerearesomeTimeManagementmistakesweoftenmakeB.Infactafterdoingwhatwedoforseveralhourswestarttofeeltiredandboredout.C.Timemanagementisnotnecessarilyworkingharderbutrathersmarter.D.That’ssevenandahalfhoursperweek.E.Howevermanypeopledon’tthinkso.F.Theyfeelhappythattheyhavefinishedsomuchwork.G.Thatjustgetsusnowherefaster.
Whatdoapersonatreeandabirdhaveincommon?_16_AlllivingthingsmusthavewatertosurvivewhethertheygetitfromawaterfountainaraincloudoralittlebottleattachedtothesideofacagE.Waterisespeciallyimportanttoushumanbeings._17_Watermakesupmorethanhalfofourbodyweight.A.personcan'tsurviveformorethanafewdayswithoutwater.Why?Ourbodieshavelotsofimportantjobsandtheyneedwatertodomanyofthem._18_Withoutoxygenthosetinycellswoulddieandourbodieswouldstopworking.Waterisalsoanimportantpartinlymph淋巴液afluidthatispartofourimmunesystemandhelpsusfightoffillness._19_Waterisneededfordigestivejuicesurine小便andcrap大便.Andwateristhemainingredientinsweat.Ourbodiesdon'tgetwateronlyfromdrinkingwater.Anyfluidwedrinkcontainswaterbutwaterandmilkarethebestchoices._20_Fruitcontainsquitealotofwaterandwecantellthatifwebiteintoapeachorapearandfeelthejuicedrippingdownourchins!Vegetablestoocontainalotofwater---thinkofcuttingafattomatofromthegarden.A.Theyallneedwater.B.Nobodycandenythefact.C.Lotsoffoodscontainwatertoo.D.Howmuchwedrinkisimportant.E.Withoutwaterourbodieswouldstopworkingproperly.F.Weneedwatertodigestourfoodandgetridofwastetoo.G.Forinstanceourbloodwhichcontainsalotofwatercarriesoxygentoallthecellsofourbodies.
Beautysleepdoesn’tjustbelongtothefairytaleworlD.Researchhasshownthatpeoplewhodon’tsleepenoughareviewedaslesshealthyandlessattractivE.Lackofsleephasalsobeenlinkedtotheexacerbation加重ofcertainskinillnesses.36.Herearethreetipsonhowtogetthemostbeautybenefitsfromanightofrest.1.CareforyourskinNomatterhowtiredyoufeelmaketimetocareforyourskineveryevening.Youreveningroutinedoesnothavetobelongandcomplicatedjusteffective:●Clean.37.Sleepingwithmakeuponhasshowntocauseskininflammation炎症andacceleratetheagingprocess.●Treat.Bloodflowincreasesatnightmakingskincareproductssinkintotheskinmoreefficiently.38.2.Sleeponyourback___39.TheAmericanAcademyofDermatologyhaswarnedthatsleepinginotherpositionscanleadtosleeplineswhilesleepingonyourbackcanhelptopreventlines.IfyouoftenwakeupwithswolleneyestrytosleepwithyourheadslightlyraiseD.Thiscanhelptopreventtheswellingcausedbyfluidretention积液intheunder-eyeareawhichtendstoaccumulatetherewheretheskinisthinner.3.40Sleepingonasilkpillowcaneffectivelypreventthestubbornfacialwrinklescausedbysleepingonthesideoronyourstomach.Additionallysilkisless-absorbingthancottonsoitisnotgoingtoabsorbwhateverskincareproductyouhaveappliedtoyourfaceasmuchasothermaterialwoulD.A.Choosesilk.B.GotosleepontimeC.UseamildproducttoremovemakeupdirtandoilD.Useyouranti-agingproductsasovernighttreatment.E.UnlessyouhavemedicalreasonsnottodoittrythispositionF.Thisnewtechnologypromotesskin’sself-repairingprocessG.Thereforeweundoubtedlyhavetomakehealthysleeparule
MoneyMattersParentsshouldhelptheirchildrenunderstandmoney.36SoyoumaystarttalkingaboutmoneywhenyourchildshowsaninterestinbuyingthingscandyortoysforexamplE.1.ThebasicfunctionofmoneyBeingexplainingthebasicfunctionofmoneybyshowinghowpeopletrademoneyforgoodsorservices.ItisimportanttoshowyourchildhowmoneyistradedforthethinghewantstohavE.Ifhewantstohaveatoygivehimthemoneyandlethimhandthemoneytothecashier收银员.37Whenyourchildgrowsabitolderandunderstandsthebasicfunctionofmoneyyoucanstartexplainingmorecomplexwaysofusingmoney.2.MoneylessonsApproachmoneylessonswithopennessandhonesty.38Ifyoumustsaynotoachild’srequesttospendmoneyexplainYouhaveenoughtoytrucksfornow.OriftherequestisformanydifferentthingssayYouhavetomakeachoicebetweenthistoyandthattoy.3.39BeginatthegrocerystorE.Pickoutsimilarbrandsofaproduct—aname-brandbutterandageneric无商标产品forexamplE.Youcanshowyourchildhowtomakechoicesbetweendifferentbrandsofaproductsothatyoucansavemoney.40IfhechoosesthecheaperbrandallowhimtomakeanotherpurchasewiththemoneysaveD.Lateryoumayexplainhowthemoreexpensivechoiceleaveslessmoneyforotherpurchases.A.Thevalueofmoney.B.Wisedecision.C.Tellyourchildwhyhecan—orcannot—havecertainthings.D.PermitthechildtochoosebetweenthemE.Thebesttimetoteachachildanythingaboutmoneyiswhenheshowsaninterest.F.Askyourselfwhatthingsthatcostmoneyaremostimportanttoyou.G.TalkabouthowthemoneyboughtthethingafteryouleavethetoystorE.
Todayweeatonthegoatourdesksandeveninfrontofcomputers.Weeattakeoutdeliveredandpackagedmeals.36Overthepastthreedecadespeoplehavestartedeatingoutmorethaneverbeforeandpurchasingmorepreparedfoodsatthegrocerystorewhichtendtocontainmorefatsaltandsugarthantheirhome-madefoodsnotedUShealthylivingwebsiteSparkPeoplE.37ItencouragesustovaluethetimewespendpreparingsharingandconsumingfoodasarecentUSATodayarticleputit.Itallstartedin1986withtheeffortsofSlowFood’sfoundingfatherItalianactivistCarloPetriniwhowantedtobringbackfoodvarietiesandflavorsthathadgonedarkinthefaceofindustrialization.38Nowhisideaisalmostthemainstream.Startingatthetablethemovementpromotesanunhurriedwayoflifefoundedontheideathateveryonehasarighttocookingpleasureandthateveryonemustalsotakeresponsibilitytoprotecttheheritage遗产offoodtraditionandculturethatmakethiscelebrationofthesensespossiblewroteThePhnomPenhPost.39ItmeansturningdownthespeedatwhichweeatandincreasingtheamountoftimewespenddiningtogetherwithotherpeopleAltheaZanecoskyspokeswomanfortheAmericanDieteticAssociationtoldTheHuffingtonPost40DinnertableconversationskeepfamiliestogethernotedtheBelgiannon-profitorganizationGreenfudgE.A.Itisawaytobringbackthesocialtogethernessofyesterday.B.Itseemsthatwehaveadaptedourfoodstoourfast-pacedlives.C.SotheSlowFoodMovementhasoccurredagainstthisfast-foodtrenD.D.SlowFooddoesn’tnecessarilymeanfoodthattakesalongtimetocook.E.Itisbasedontheideathatweshouldspendasmuchtimeaspossibleoncooking.F.It’snotonlythefooditselfbutalsothetimewespenddiningtogetherthatmatters.G.Atthattimeheaskedpeopletofollowamoresustainable可持续的livingmodel.
Doctorssayangercanbeanextremelydamagingemotionunlessyoulearnhowtodealwithit.Theywarnthatangercanleadtoheartdiseasestomachproblemsheadachesemotionalproblemsandpossiblycancer.____36____Somepeopleexpressangeropenlyinacalmreasonableway.Othersburstwithangerandscreamandyell.ButotherpeoplekeeptheirangerinsidE.Theycannotorwillnotexpressit.Thisiscalledrepressinganger.Foryearsmanydoctorsthoughtthatrepressingangerwasmoredangeroustoaperson’shealththanexpressingit.Theysaidthatwhenapersonisangrythebrainreleasesthesamehormones荷尔蒙.TheyspeedtheheartrateraisebloodpressureorsugarintothebloodetC.___37___Somedoctorssaythatbothrepressingandexpressingangercanbedangerous.TheybelievethatthosewhoexpressangerviolentlymaybemorelikelytodevelopheartdiseaseandtheybelievethatthosewhokeepangerinsidemayfaceagreaterdangerofhighbloodpressurE.___38__Theysaythefirststepistoadmitthatyouareangryandtorecognizetherealcauseoftheangerthendecideifthecauseisseriousenoughtogetangryabout.Ifitistheysay___39___Waituntilyourangerhascooleddownandyouareabletoexpressyourselfcalmlyandreasonably.Doctorssaythatagoodwaytodealwithangeristofindhumorinthesituationthathasmadeyouangry.___40__A.Ingeneralthepersonfeelsexcitedandreadytoact.B.Theysaidthatlaughterismuchhealthierthananger.C.Expressingangerviolentlyismoreharmfulthanrepressingit.D.Angermaycauseyouacancer.E.Donotexpressyourangerwhileangry.F.AngerisanormalemotionthatweallfeelfromtimetotimE.G.Doctorssaythesolutionislearninghowtodealwithanger
FivestepstobetterhandwritingSomekidslovehandwritingbutothershatewhenit’stimetoputtheirpentopaper.Maybetheyareworriedabouttheirhandwriting.Areyouoneofthem?16Herearefivestepsthatreallywork!GetagreatgraspTrythis—holdyourpencilatthetopandtrytowriteyournamE.Prettyhard?Butwhenyouholdyourpencilthecorrectwaywritingismucheasier.17Holditinplacewithyourthumbandyourindex食指andmiddlefingers.LetthelinesbeyourguideLinedpaperisyourfriend!Thoselinescanhelpyoucreatelettersthataretherightsizeandproportion均衡.18Alsobesuretofillupthelinedspacecompletely.ThosecapitallettersshouldbefromthebottomlinetothetoponE.SlowdownIfyourwritingishardtoreadtryslowingdownalittlE.Ifyourushit’shardtocontrolwhereyoustopandstartyourletters.Lowerthepressure压力19Thatmakesithardertomakethesmoothlines.Tryeasingupanddon’tholdthepenciltootightly.20Lotsofgamesrequireyoutowriteordrawpictures.Soeventhoughit’snotschoolworkyou’restillusingtheskillsyouneedtocontrolyourpenbetter.A.PlaygamesB.AskformoreadviceC.SoashouldbehalftheheightofacapitalA.D.You’vebeenwritingsinceyouwerealittlekiD.E.SomekidspressdownreallyhardwhentheywritE.F.Thegoodnewsisthatjustabouteveryonecanimprovetheirhandwriting.G.ThebestwaytoholdapenorpencilistoletitrestnexttothebaseofyourthumB.
TheHumanCameraThereisnotanybodyelsequitelikeStephenWiltshirE.Bornin1974Stephenwasalwaysdifferent.36Infacthetalkedtonobodyshowednointerestinschoolsubjectsandwasn’tabletositstill.Stephenwaslatertoldthathehadautism自闭症.Hedidn’tlearnfullytotalkuntilhewasnineyearsoldandhedidn’tmanagetopasshisexams.37ArtbecamehiswaytocommunicatE.Hestartedbydrawingfunnypicturesofhisteachersbutsoonbegantodrawbuildings.Hiseyefordetailwasperfect.Hecouldseeabuildingjustonceandremembereverythingaboutit.38HourslaterinfrontofTVcamerashemanagedtodrawthisbuildingwiththetimeonthestationclocksaying11:20theexacttimewhenhewastherE.ThetelevisionprogrammemadehimfamousovernightintheUK.39Hehasbecomeawell-knownartistpublishedfourbooksofhisdrawingstakenhelicopter直升机ridesabovetheworld’sgreatcitiesanddrawnamazingpicturesofthemandopenedhisownartgallerywherehenowworksinLondon.Hisdrawingsarecorrectandtrueineverydetail--healwaysmanagestodraweverythingintherightplacE.40In2006hewasgivenanMBEMemberoftheOrderBritishEmpirebytheQueenofEnglandforservicestoart.A.FloatingCitieswashisthirdbook.B.Asachildhecouldn’tmakefriends.C.Besidestheyarealsobeautifultolookat.D.Luckilyhefoundonethinghelikeddoing:drawing.E.AfterthatmanygreatthingshavehappenedtoStephen.F.In1987hesawatrainstationinLondoncalledStPancras.G.On15February2008ABCNewsnamedhimPersonoftheWeek.
FourreasonswhychangeisgoodforyouWeallknowthatchangeishardbecauseyourbrainisusedtodoingthesamethingoverandoveragain.36Butthepositiveconsequenceisreallygreat.Herearefourreasonswhychangeisgoodforyou:37Lifeinthecomfortzoneiseasy.Yousimplyfollowaroutineandyoucanpredicttheconsequences.OutsideofthecomfortzoneyourassumptionsarechallengeD.TheideaofdoingthesamethingoverandoverwithoutquestionisdiscourageD.YougettoexperiencemorE.38WhenyoulookbackonyourlifeallofthereallyamazingthingsarebecauseofanewexperienceyouhaD.Allofthosevacationsyoutookandallofthepeopleyoumethavetaughtyoumorethanyoueverlearnedinschool.Theseexperiencesnowmakeupwhoyouaretoday.You'llbemoreflexibleandadaptablE.WithoutdoubtchangemakesyoumoreflexibleandadaptablE.YoulearntodealwiththingsinawaythatseemsforeignbutacceptableandachievablE.39Youbegintothrive茁壮成长innewsituationsbecauseyouhaveproventoyourselfthatyoucannotonlyhandlechangebutflourish.Youhavemorefun.WhenyouareopentochangeyouareopentosayingYEStomorE.Youareopentomoreexperiencesandopportunities.40____Whenyouaddallofthesethingstogetheryouaregoingtohaveamorecolorfullifeandyou'llhaveatonoffunfiguringitalloutalongtheway-there'snodoubtaboutit.A.YouarepushedoutofyourcomfortzonE.B.Experienceiswaitingforyouatthedoorstep.C.Youhavetheopportunitytomeetmorepeopletoo.D.Whetherthechangeisgoodorbadforyouitdoeshappen.E.WealsoknowhowchallengingitcanbetogothroughchangE.F.Thenyou'llbemoreconfidentwheninthenextuncomfortablesituation.G.Changeisgoodbecauseyouhavethechancetoinvolveinnewexperiences.
Agoodnight’ssleepisimportanttoeveryoneofus.Asweknowsleephasalotofbenefits.*____36____Heartattacksandstrokesaremorecommonduringtheearlymorninghours.Thisfactmaybeexplainedbythewaysleepinteractswiththebloodvessels血管.LackofsleephasbeenassociatedwithworseningofbloodpressurE.Yourheartwillbehealthierifyougetbetween7and9hoursofsleepeachnight.*Sleepcanreducestress____37____Thebody’sfunctionsareputonhighalertwhichcausesanincreaseinbloodpressureandaproductionofstresshormones荷尔蒙.Higherbloodpressureincreasesyourriskforheartattacksandstrokes.Thestresshormonesalsounfortunatelymakeitharderforyoutosleep.*____38____A.goodnight’ssleepmakesyoufeelenergizedandalertthenextday.Beingengagedandactivenotonlyfeelsgreatitincreasesyourchancesforanothergoodnight’ssleep.WhenyouwakeupfeelingrefreshedusethatenergytogetoutintothedaylightdoactivethingsandbeengagedinyourworlD.You’llsleepbetterthenextnightandincreaseyourdailyenergylevel.*Sleepmayhelpyouloseweight.ResearchershavealsofoundthatpeoplewhosleeplessthansevenhourspernightaremorelikelytobeoverweightorobesE.____39____Soifyouareinterestedincontrollingorlosingweightdon’tforgettopayattentiontogettingagoodnight’ssleep.*Sleephelpsthebodymakerepairs.Sleepisatimeforyourbodytorepairdamagecausedbystressraysandotherharmfulexposures.____40____Theseproteinmolecules分子formthebuildingblocksforcellsallowingthemtorepairdamagE.A.Sleepmakesyoumorealert.B.Sleepimprovesyourmemory.C.Sleepkeepsyourhearthealthy.D.YourcellsproducemoreproteinwhileyouaresleepingE.Whenyourbodylackssleepitgoesintoastateofstress.F.AsweknowthebodycandorepairworkitselfbeforethedamagebecomesworsE.G.ItisthoughtthatthelackofsleepimpactsthebalanceofhormonesinthebodythataffectappetitE.
FamilyvacationsareamustwheneveryouhavetimE.Asamatteroffactyouneverhavetospendalotofmoneytakingabreakbecausethiscanbedoneinvariousways.36Tobeginwithyoucanjuststayinaplacenearyourhouseaslongasyouhavethechancetobewithyourfamily.Youcanalsohavejustasimpledinnerwhereyourfamilymemberscanjusttalktoeachotherandhavefun.37Inadditionitprovidesyouwithrelaxationandmomentstosharewithyourfamily.38Thatisbecauseattheendofthedaywhatmattersthemostisnothowmuchmoneyyouhavespentbutthequalityoftimeyouhavegiventoyourfamily.Youalsoneedtosearchfornewdestinationsforyourfamilyvacationsothatyoucanatleastbeinaplacethatyouhaven’tbeentobeforE.39Thiswillnotonlybebeneficialtoyoubutalsotoyourchildren.Thenyoucanallshareyourthoughtsandviewsaboutthenewthingsthatyouareseeing.YouhavetofocusonyourchildrenwhileyouareonvacationtoobecauseeverychildneedsattentionandtimE.40YouneedtospendsometimewithyourfamilyatleastonceaweekandtalkaboutthethingsthathavehappeneD.Thisisthebesttimetoconnectwithyourfamily.A.Youneedtotalkaboutthestressatwork.B.Lastlyyoushouldtakefamilyvacationsonaregularbasis.C.Thereisnoneedforyoutospendalotofmoney.D.A.familyvacationisindeedthebestchancetospendmoretimewithyourfamily.E.Wearyoursunglassesandsunhatwhenyougotothebeach.F.Herearesomeofthewaysinwhichyoucanhaveavacationwithyourfamily.G.Inthiswayyouwillhavethechancetolearnaboutnewculturesnewwaysoflivingandevennewlanguages.
Takinggoodnotesisatime-savingskillthatwillhelpyoutobecomeabetterstudentinseveralways.36.Secondyournotesareexcellentmaterialstorefertowhenyouarestudyingforatest.Thirdnote-takingoffersvarietytoyourstudytimeandhelpsyoutoholdyourinterest.Youwillwanttotakenotesduringclassroomdiscussionsandwhilereadingatextbookordoingresearchforareport.37Wheneverorhoweveryoutakenoteskeepinmindthatnote-takingisaselectiveprocess.38.Thefollowingmethodsmayworkbestforyou.·Readthetextquicklytofindthemainfactsandideasinit.·Carefullyreadthetextandwatchforwordsthatcanshowmainpointsandsupportingfacts.·Writeyournotesinyourownwords.·39·Noteanyquestionsorideasyoumayhaveaboutwhatwassaidorwritten.Asyoutakenotesyoumaywanttouseyourownshorthand速记.WhenyoudobesurethatyouunderstandyoursymbolsandthatyouusethemallthetimE.40A.Usewordsnotcompletesentences.B.Therearethreepracticalnote-takingmethods.C.Youmustwriteyournotesonseparatepaper.D.Otherwiseyoumaynotbeabletoreadyournoteslater.E.Youwillalsowanttodevelopyourownmethodfortakingnotes.F.Thatmeansyoumustfirstdecidewhatisimportantenoughtoincludeinyournotes.G.Firstthesimpleactofwritingsomethingdownmakesiteasierforyoutounderstandandrememberit.
Everyonehasmemoriesbutnotallofthememoriesaresweet.Violenceandtrafficaccidentscanleavepeoplewithterriblephysicalandemotionalscars.Oftentheyrelive再体验theseexperiencesinfrighteningdreams.NowAmericanresearchersthinktheyareclosetodevelopingapillwhichwillhelppeopleforgetbadmemories.ThepillisdesignedtobetakenimmediatelyafterafrighteningexperiencE.36InNovemberexpertstestedadrugonpeopleintheUSandFrancE.37ThustheemotionaleffectsofmemoriesmaybereduceD.38Somethinkitisabadideawhileotherssupportit.Supporterssayitcouldleadtopillsthatpreventortreatsoldiers’troublingmemoriesafterwar.Theysaytherearemanypeoplewhosufferfromterriblememories.39Theycomebacktoyouhelplesslyandyoudon’twanttoleavetheminafrighteningdream.TheyusuallycomewithverypainfulemotionssaidRogerPitmanaprofessorofpsychiatryatHarvardMedicalSchoolandthiscouldrelievealotofthatsuffering.Butthosewhoareagainsttheresearchsaythatchangingmemoriesisverydangerousbecausememoriescangiveusouridentity.40A.Buttheyaresignificanttoallofus.B.Sometimesmemoriescanruinpeople’slives.C.Howevertheresearchhascausedagreatdealofargument.D.Besidesmemoriessometimeshelpusallavoidthemistakesofthepast.E.Somepeoplespendalltheirlivestryingtobringbackthosesweetmemories.F.Theyhopeitmightreduceorpossiblywipeouttheeffectofpainfulmemories.G.Theresultshowedthatthedrugstoppedthebodyreleasingchemicalsthatfixingmemoriesinthebrain.
ThewaytoliftupyourmoodEveryonehasperiodsintheirliveswheneverythingseemsveryhardwhenthere’snobodytotalktoandthemood情绪isjustgettingworseandworsE.36Thefirstthingyoushouldtryissocializingandthinkingpositively.It’sveryhardbecauseusuallywhenwefeelsadwelockourselvesathomeandtrytothinkaboutallthebadthingswehavE.Buiifyou’lltrytoforceyourselfandcallafriendforacupofcoffeethechancesforchangingyourmoodintobetterareverygooD.Justtrytoavoidbadthoughts.3738Itcouldbesomethingyouwantedforalongtime—ashorttripacoataringoranythingthatcouldliftupyourmooD.Itdoesn’thavetobecostlybutithastobegoodtoyourself.NotonlygivinggiftstoyourselfcanliftupyourmooD.39Thinkofyourfriendsfamilyrelativesorevenlocalcharities慈善机构chooseonepersonandgivehimagift.Itdoesn’thavetobesomethingexpensiveorbig.Itmaybejustalittletoytoyourpoorneighbor’schilD.MakinganotherpersonfeelhappywillmakeyoufeelgoodinyourheartandminD.Takecontrolofyourfeelings.Don’tletthemcontrolyou.40Justfollowtheadviceaboveandstartdoingsomething.A.Cryaloudifyoufeelitisnecessary.B.HerearesomethingsthatmayhelpyouliftupyourmooD.C.Makingyourselffeelbetterisn’tthatharD.D.Buyingthingstoothersmaybeaperfectwaytofeelhappy.E.Doyourbesttofindsomeonetotalkto.F.InsteadtrytothinkaboutthebrightsideofyourlifE.G.Youshouldalsotrydoingsomethingonlyforyourselfsomethingtotallyselfish.
RulesonhowtobeafitkidBeingfitisawayofsayingaperson;apersoneatswellgetsalotofphysicalexerciseandhasahealthyweight.__36__.Ifyou'reakidwhowantstobefitherearethreerulestoliveby.1.Eatavarietyoffoods.Youmayhaveafavoritefoodbutthebestchoiceistoeatavariety.__37__.Tastenewfoodsandoldonesyouhaven'ttriedforawhilE.Somefoodssuchasgreenvegetablesaremorepleasingtheolderyouget.Shootforatleastfiveservingsoffruitsandvegetablesaday—twofruitsandthreevegetables.2.__38__Whatdoesitfeelliketobefull?Whenyou'reeatingnoticehowyourbodyfeelsandwhenyourstomachfeelscomfortablyfull.Sometimespeopleeattoomuchbecausetheydon'tnoticewhentheyneedtostopeating.__39__.Andoveraperiodoftimeovereatingcanleadtounhealthyweightgain.3.LimitscreentimeWhat'sscreentime?It'stheamountoftimeyouspendwatchingTVorDVD5playingvideogamesandusingthecomputer.Themoretimeyouspendonthesesittingdownactivitiesthelesstimeavailableforactivestufflikebasketballbikeridingandswimming.__40__Theserulesaren'tmagiC.Howeverfollowthemmostofthetimeandyoucanbecomeafitkidsoonerorlater.A.Drinkwaterandmilk.B.Trytospendnomorethan2hoursadayonscreentimE.C.EatingtoomuchcanmakeyoufeeluncomfortablE.D.Ifyoueatdifferentfoodsyou'remorelikelytogetthenutrientsyourbodyneeds.E.Listentoyourbody.F.Askyourparentstohelpyoudoyourfavoriteactivitiesregularly.G.There'realotofdiscussionsthesedaysaboutfitkids.
KidsintheKitchenSomeexpertsserveupsomeofthefactorsthatmakecookingwithkidsapleasureratherthanastrugglE.____16Forobviousreasonsagrown-upneedstobeinchargeofthestovesharpknivesandelectricalequipment.Dr.Colkeradvisesparentstobewatchfulevenwhentheirkidsareinvolvedinrelativelysafetasks.Thebottomlineistostayclosebyandteachyourkidstorespectbasicsafetyrules.LeaveTime__17Whenkidshelpyou’llneedextratimetoteachthemsomeskills.Whenyou'reinahurrygiveyourkidstasksthatdon'trequiremuchguidancE.Astheygetolderanddevelopmoreskillstheywillbecomewonderfulhelpersandevensaveyourtime!GoforVarietyOurexpertsagreethatchildrencanenjoymorethantheusualkidfoodsuchaschickennuggetsandpizzA.__18SandraK.NissenbergsuggestsexploringtheproducepassageinthesupermarketandtalkingabouttheunusualfruitsandvegetablesyoufinD.InvolveKidsinClean-upandTable-settingDr.LauraColkerremindsparentsthatpreschoolersareeagertodealwithgrown-uptasks.Theyactuallyenjoytheclean-upandtable-settingactivitiesshesays.__19__Theymayalsoenjoysettingthetableandcountingthespoons.MakeCookingaLearningAdventureCookinghelpskidsdevelopahealthyinterestinthelifelongchallengeofeatingnourishing有营养的deliciousmeals.Kidslearnaboutsciencewhentheyheatorcoolamixtureandobservehowitchanges.20AndastheywaitforthetimertoringtheydevelopabetterunderstandingoftheconceptoftimE.A.Mostyoungchildrencaneasilyhandlesimplekitchenequipment.B.CookingwithyoungchildrenrequirespatiencE.C.Measuringingredientsteacheskidsaboutfractions分数.D.Kidscanandshouldhelpwashanddrythepotsandpans.E.KeepanEyeonSafety.F.StayEquippeD.G.Tointroducenewfoodsinvolveyourkidsinmenuplanningandshopping.
热门题库
更多
汽车维修电工
高中英语
高中化学
高中政治
电大政治学原理
电大护理学
电大保险学概论
炉台实战技艺
保险公司法规
财经法规
执业兽医水生动物类
社工招聘
安全生产主体责任知识
ACI注册国籍高级营养师
职业礼仪
初级药学士
湘公网安备 43130202000226号