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The Body Clock Why is it that flying to New York from London will leave you feeling less tired than...

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Crossing different time zones.  Changing light and activity levels.  Working longer hours.  Watching out of the plane for a long tim  
"condition".  "discomfort".  "injury".  "excitement".  
help you sleep better  increase the degree of jet lag  shrink your day  make you overeat  
you can control your own body clock  it is not difficult to adjust to a new time zone  adjusting your watch can help you avoid jet lag  there isn’t much you can do to avoid jet lag  
help you sleep better.  increase the degree of jet lag.  shrink your day.  make you overeat.  
"condition".  "discomfort".  "injury".  "excitement".  
enable us to sleep 6 hours a day  help us adapt to a 24-hour cycle  regulate the body’s functions  interfere with the body’s functions  
enable us to sleep 6 hours a day.  help us adapt to a 24-hour cycle.  regulate the body’s functions.  interfere with the body’s functions.  
enable us to sleep 6 hours a day.  help us adapt to a 24-hour cycle.  regulate the body’s functions.  interfere with the body’s functions.  
Crossing different time zones.  Changing light and activity levels.  Working longer hours.  Watching out of the plane for a long time.  
"condition".  "discomfort".  "injury".  "excitement".  
you can control your own body clock.  it is not difficult to adjust to a new time zone.  adjusting your watch can help you avoid jet lag.  there isn’t much you can do to avoid jet lag.  
enable us to sleep 6 hours a day.  help us adapt to a 24-hour cycle.  regulate the body’s functions.  interfere with the body’s functions.  
condition  discomfort  injury  excitement  
Crossing different time zones.  Changing light and activity levels.  Working longer hours.  Watching out of the plane for a long time.  
you can control your own body clock.  it is not difficult to adjust to a new time zone.  adjusting your watch can help you a avoid jet lag.  there isn’t much you can do to avoid jet lag.  
help you sleep better.  increase the degree of jet lag.  shrink your day.  make you overeat.  
you can control your own body clock  it is not difficult to adjust to a new time zone  adjusting your watch can help you avoid jet lag  there isn’t much you can do to avoid jet lag  
Crossing different time zones.  Changing light and activity levels.  Working longer hours.  Watching out of the plane for a long tim  
enable us to sleep 6 hours a day  help us adapt to a 24-hour cycle  regulate the body’s functions  interfere with the body’s functions  

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