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Breaking the News about Your Diagnosis1 ?When I was diagnosed with breast cancer nearly a year ago, ...
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BreakingtheNewsaboutYourDiagnosis1?WhenIwasdiagnos
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BreakingtheNewsaboutYourDiagnosis1?WhenIwasdiagnos
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EffectsofExerciseonElderlyDiabetics糖尿病人Mostolderpeoplewithso-calledtype2diabetes糖尿病couldstoptakinginsulin胰岛素iftheywoulddobrisk轻快的exercisefor30minutesjustthreetimesaweekaccordingtonewmedicalresearchresultsreportedinaCopenhagennewspaper.ResultsfromtestsconductedondiabeticsattheCopenhagencentralhospitalRigshospitalet’sCenterforMuscleResearchshowedthatphysicalexercisecanboostthebody’sabilitytomakeuseofinsulinby30percent.Thisisequaltotheeffectmostelderlydiabeticsgetfromtheirinsulinmedication药物治疗today.Researchershadagroupofnon-diabeticmenandagroupofmenwithtype2diabetesallmorethan60yearsofageexerciseonbicyclessixtimesaweekforthreemonths.Afterthethreemonthsthedoctorsmeasuredhowmuchsugarthetestsubjects’musclescouldmakeuseofasameasureforhowwelltheirinsulinworked.AssociateProfessorDrFlemmingDelaoftheMuscleResearchCentersaidthetestsdemonstratedthattheexercisingdiabeticshadmadeasgooduseofinsulinasthehealthynon-diabeticpersons.Thismeansthattheinsulinworksjustaswellforbothgroups.Physicalexercisecannotcurepeopleofdiabetesbutitcaneliminatealmostalltheirsymptoms.AtthesametimeitcanputoffthepointatwhichtheyhavetobegintakinginsulinDelasaid.Insulinisahormoneproducedbythepancreas胰腺controllingsugarinthebodyandisusedagainstdiabetes.Delasaidthattoachievethedesiredeffectdiabeticsneedonlyexercisetothepointwheretheybegintosweatbutthattheactivityhastobemaintainedsinceitwearsoffafterfivedayswithoutsufficientexercise.MostdiabeticsrealizethattheyhavetowatchtheirdietwhileremainingunawareoftheimportanceofexerciseDelaadded.Itisrecommendedthatdiabeticsmaintainsufficientexercisesinceotherwise
PassiveSmokingIsWorkplaceKiller PressuremountedonBritainonMondaytotakeactionon51smokingwithnewresearchshowingsecond-handsmoke52aboutoneworkereachweekinthehospitalityindustry服务行业. ProfessorKnoradJamrozikofImperial帝国的CollegeinLondontoldaconferenceonenvironmentaltobaccothatsecond–hand53kills49employeesinpubsbarsrestaurantsandhotelseachyearandcontributesto700deathsfromlungcancerheart54andstrokeacrossthetotalnationalworkforce. "Exposureinthehospitality55atworkoutweighs超过theconsequencesofexposureofliving56asmokerforthosestaff"Jamroziksaidinaninterview. Other57havemeasuredthelevelsofexposuretopassivesmokingbutJamrozikcalculatedhowitwouldtranslateintoavoidabledeaths. Hisfindingsare58onthenumberofpeopleworkinginthehospitalityindustryinBritaintheirexposuretosecond-handsmokeandtheir59ofdyingfromit. Jamroziksaidthefindingswouldapplyto60countriesinEuropebecausetoagreateror61extentlevelsofsmokinginthecommunityaresimilar. ProfessorCarolBlackpresidentoftheRoyalCollegeofPhysicianswhichsponsoredthemeetingsaidtheresearchisproofoftheneedforabanonsmokingin62places. "Environmentaltobaccosmokeinpubsbarsrestaurantsandotherpublicplacesis63damagingtothehealthofemployeesaswellasthegeneralpublic"shesaidinastatement. "Makingtheseplacessmoke-freenotonlyprotectsvulnerable易受伤害的staffandthepublicitwill64helpover300000peopleinBritaintostopsmokingcompletely"sheadded. Irelandrecentlybecamethefirstcountrytointroduceanationalbanonsmokinginpublic65.NewYorkandpartsofAustraliahavetakensimilarmeasures. 53
Thelittlegiftgraspedhermother'sarmasshecrossedthestreet.
PassiveSmokingIsWorkplaceKiller PressuremountedonBritainonMondaytotakeactionon51smokingwithnewresearchshowingsecond-handsmoke52aboutoneworkereachweekinthehospitalityindustry服务行业. ProfessorKnoradJamrozikofImperial帝国的CollegeinLondontoldaconferenceonenvironmentaltobaccothatsecond–hand53kills49employeesinpubsbarsrestaurantsandhotelseachyearandcontributesto700deathsfromlungcancerheart54andstrokeacrossthetotalnationalworkforce. "Exposureinthehospitality55atworkoutweighs超过theconsequencesofexposureofliving56asmokerforthosestaff"Jamroziksaidinaninterview. Other57havemeasuredthelevelsofexposuretopassivesmokingbutJamrozikcalculatedhowitwouldtranslateintoavoidabledeaths. Hisfindingsare58onthenumberofpeopleworkinginthehospitalityindustryinBritaintheirexposuretosecond-handsmokeandtheir59ofdyingfromit. Jamroziksaidthefindingswouldapplyto60countriesinEuropebecausetoagreateror61extentlevelsofsmokinginthecommunityaresimilar. ProfessorCarolBlackpresidentoftheRoyalCollegeofPhysicianswhichsponsoredthemeetingsaidtheresearchisproofoftheneedforabanonsmokingin62places. "Environmentaltobaccosmokeinpubsbarsrestaurantsandotherpublicplacesis63damagingtothehealthofemployeesaswellasthegeneralpublic"shesaidinastatement. "Makingtheseplacessmoke-freenotonlyprotectsvulnerable易受伤害的staffandthepublicitwill64helpover300000peopleinBritaintostopsmokingcompletely"sheadded. Irelandrecentlybecamethefirstcountrytointroduceanationalbanonsmokinginpublic65.NewYorkandpartsofAustraliahavetakensimilarmeasures. 51
ImmigrationandProblemsHundredsofthousandsofpeoplesupportingimmigrationfightsintheU.S.filledstreetsalloverAmericainearly2006.ManyheldsignsandAmericanflagsandaskedtobetreatedascitizensnotcriminals.ManyofthesesupportedlegislationfromSenatorJohnMcCainthatwouldopenapathtocitizenshiptoimmigrantswhowerealreadyinthecountryillegally.Proposedlegislationfromotherpoliticianscalledforstrictermeasuresincludingroundingupundocumentedimmigrantsandsendingthembacktotheirhomecountries.Canadianofficialssaythatimmigrationapplicationscontinuetorise.Somewanttokeepthedoorsopen.Theyneedthelabor.About400000immigrantswereallowedintothecountryin2005accordingtotheCanadianGovernmentstatistics.Howeverallthisgrowthmeansthatcitiesneedtoadapt.Newcomersdon’talwaysmakeasmoothtransitionintojobsforwhichtheyareskilled.Soindustriesareusingmentoringprogramstohelpnewimmigrantsfindproperjobs.WiththelargenumbersofundocumentedAfricanimmigrantsarrivingintheCanaryIslandsandshowingnosignofabatingtheSpanishGovernmenthasdecidedtogettough.TherewillbenomoremassamnestiesforillegalsandanyonecomingtoSpainwithoutpermissionwillbesentbackthegovernmenthasannounced.About23000migrantslandedontheislandsin2006andriotshaveeruptedinsomecrowdedreceptioncenters.ThishaspromotedlocalauthoritiestoappealtotheUnitedNationsforhelp.France’snewimmigrationandintegrationlawgivesthegovernmentnewpowerstoencouragehigh-skilledmigration.Ittakeseffectin2007.ThenewlawauthorizesthegovernmenttoidentifyparticularprofessionswhereFrancehasatalentshortage.Thenthegovernmentwillhelptheseidentifiedemployersfindimmigrantworkerswithneededskillsorqualifications.Theselectedforeignemployeeswillbegrantedskillsandtalentsvisasvalidforthreeyears.Butsomeconcernthatit’llcausebraindrainindevelopingcountries.ManyimmigrantsswarmedintostreetsintheU.S.inearly2006demandingthattheyshouldbetreatedas______.
ComputerNeedsEmotionThenextbigbreakthroughinartificialintelligencecouldcomefromgivingmachinesnotjustmorelogicalcapacitybutemotionalcapacityaswell.Feelingaren’tusuallyassociatedwithinanimate无生命的machinesbutPosalindPicardaprofessorofcomputertechnologyatMITbelievesemotionmaybejustthethingcomputesneedtoworkeffectively.Computersneedartificialemotionbothtounderstandtheirhumanusersbetterandtoachieveself-analysisandself-improvementsaysPicard.Ifwewantcomputerstobegenuinelyintelligenttoadapttousandtointeractnaturallywithusthentheywillneedtheabilitytorecognizeandexpressemotionstohaveemotionsandtohavewhathascometobecalledemotionalintelligence.Picardsays.Onewaythatemotionscanhelpcomputersshesuggestsisbyhelpingkeepthemfromcrashing.Today’scomputersproduceerrormessagesbuttheydonothaveagutfeelingofknowingwhensomethingiswrongordoesn’tmakesense.Ahealthyfearofdeathcouldmotivateacomputertostoptroubleassoonasitstarts.Ontheotherhandself-preservationwouldneedtobesubordinatetoservicetohumans.ItwasfearofitsowndeaththatpromotedRALthefictionalcomputerinthefilm2002:ASpaceOdysseytoextermine消灭mostofitshumanassociates.Similarlycomputersthatcouldreadtheiruserswouldaccumulateastoreofhighlypersonalinformationaboutus-notjustwhatwesaidanddidbutwhatwelikelythoughtandfelt.Emotionnotonlycontributestoaricherqualityofinteractionbuttheydirectlyimpactaperson’sabilitytointeractinanintelligentwayPicardsaysEmotionalskillsespeciallytheabilitytorecognizeandexpressemotionsareessentialfornaturalcommunicationwithhumans./ThephrasegutfeelingPara.4mostprobablymeans______.
ComputerNeedsEmotionThenextbigbreakthroughinartificialintelligencecouldcomefromgivingmachinesnotjustmorelogicalcapacitybutemotionalcapacityaswell.Feelingaren’tusuallyassociatedwithinanimate无生命的machinesbutPosalindPicardaprofessorofcomputertechnologyatMITbelievesemotionmaybejustthethingcomputesneedtoworkeffectively.Computersneedartificialemotionbothtounderstandtheirhumanusersbetterandtoachieveself-analysisandself-improvementsaysPicard.Ifwewantcomputerstobegenuinelyintelligenttoadapttousandtointeractnaturallywithusthentheywillneedtheabilitytorecognizeandexpressemotionstohaveemotionsandtohavewhathascometobecalledemotionalintelligence.Picardsays.Onewaythatemotionscanhelpcomputersshesuggestsisbyhelpingkeepthemfromcrashing.Today’scomputersproduceerrormessagesbuttheydonothaveagutfeelingofknowingwhensomethingiswrongordoesn’tmakesense.Ahealthyfearofdeathcouldmotivateacomputertostoptroubleassoonasitstarts.Ontheotherhandself-preservationwouldneedtobesubordinatetoservicetohumans.ItwasfearofitsowndeaththatpromotedRALthefictionalcomputerinthefilm2002:ASpaceOdysseytoextermine消灭mostofitshumanassociates.Similarlycomputersthatcouldreadtheiruserswouldaccumulateastoreofhighlypersonalinformationaboutus-notjustwhatwesaidanddidbutwhatwelikelythoughtandfelt.Emotionnotonlycontributestoaricherqualityofinteractionbuttheydirectlyimpactaperson’sabilitytointeractinanintelligentwayPicardsaysEmotionalskillsespeciallytheabilitytorecognizeandexpressemotionsareessentialfornaturalcommunicationwithhumans./Whatdoestheauthorthinkaboutthecomputerswithemotions
ImmigrationandProblemsHundredsofthousandsofpeoplesupportingimmigrationfightsintheU.S.filledstreetsalloverAmericainearly2006.ManyheldsignsandAmericanflagsandaskedtobetreatedascitizensnotcriminals.ManyofthesesupportedlegislationfromSenatorJohnMcCainthatwouldopenapathtocitizenshiptoimmigrantswhowerealreadyinthecountryillegally.Proposedlegislationfromotherpoliticianscalledforstrictermeasuresincludingroundingupundocumentedimmigrantsandsendingthembacktotheirhomecountries.Canadianofficialssaythatimmigrationapplicationscontinuetorise.Somewanttokeepthedoorsopen.Theyneedthelabor.About400000immigrantswereallowedintothecountryin2005accordingtotheCanadianGovernmentstatistics.Howeverallthisgrowthmeansthatcitiesneedtoadapt.Newcomersdon’talwaysmakeasmoothtransitionintojobsforwhichtheyareskilled.Soindustriesareusingmentoringprogramstohelpnewimmigrantsfindproperjobs.WiththelargenumbersofundocumentedAfricanimmigrantsarrivingintheCanaryIslandsandshowingnosignofabatingtheSpanishGovernmenthasdecidedtogettough.TherewillbenomoremassamnestiesforillegalsandanyonecomingtoSpainwithoutpermissionwillbesentbackthegovernmenthasannounced.About23000migrantslandedontheislandsin2006andriotshaveeruptedinsomecrowdedreceptioncenters.ThishaspromotedlocalauthoritiestoappealtotheUnitedNationsforhelp.France’snewimmigrationandintegrationlawgivesthegovernmentnewpowerstoencouragehigh-skilledmigration.Ittakeseffectin2007.ThenewlawauthorizesthegovernmenttoidentifyparticularprofessionswhereFrancehasatalentshortage.Thenthegovernmentwillhelptheseidentifiedemployersfindimmigrantworkerswithneededskillsorqualifications.Theselectedforeignemployeeswillbegrantedskillsandtalentsvisasvalidforthreeyears.Butsomeconcernthatit’llcausebraindrainindevelopingcountries.Thephrasalverbroundingupinparagraph1couldbebestreplacedby______.
Smokingisconsidereddangeroustothehealth.Ourtobacco--sellerMr.Johnsonthereforealwaysaskshiscustomersiftheyareveryyoungwhomthecigarettesarebought51.Onedayalittlegirlwhomhehadneverseenbeforewalked52intohisshopanddemandedtwentycigarettes.Shehadthe53amountofmoneyinherhandandseemedverysureofherself.Mr.Johnsonwasso54byherconfidentmannerthathe55toaskhisusualquestion.56heaskedherwhatkindofcigarettesshewanted.Thegirlreplied57andhandedhimthemoney.WhilehewasgivingherthechangeMr.Johnsonsaidlaughinglythat58shewassoyoungsheshould59thepacketinherpocketincaseapolicemansawit.60thelittlegirldidnotseemtofindthisveryfunny.Without61smilingshetookthe62andwalkedtowardsthedoor.Suddenlyshestoppedturned63andlookedsteadilyatMr.Johnson.Therewasamomentofsilenceandthetobacco-seller64whatwasgoingtosay.Allatonceinaclear65voicethegirldeclared"Mydadisapoliceman"andwiththatshewalkedquicklyoutoftheshop. 64
Thecriminalgaveusalongchasebeforewecaughthim.
ComputerNeedsEmotionThenextbigbreakthroughinartificialintelligencecouldcomefromgivingmachinesnotjustmorelogicalcapacitybutemotionalcapacityaswell.Feelingaren’tusuallyassociatedwithinanimate无生命的machinesbutPosalindPicardaprofessorofcomputertechnologyatMITbelievesemotionmaybejustthethingcomputesneedtoworkeffectively.Computersneedartificialemotionbothtounderstandtheirhumanusersbetterandtoachieveself-analysisandself-improvementsaysPicard.Ifwewantcomputerstobegenuinelyintelligenttoadapttousandtointeractnaturallywithusthentheywillneedtheabilitytorecognizeandexpressemotionstohaveemotionsandtohavewhathascometobecalledemotionalintelligence.Picardsays.Onewaythatemotionscanhelpcomputersshesuggestsisbyhelpingkeepthemfromcrashing.Today’scomputersproduceerrormessagesbuttheydonothaveagutfeelingofknowingwhensomethingiswrongordoesn’tmakesense.Ahealthyfearofdeathcouldmotivateacomputertostoptroubleassoonasitstarts.Ontheotherhandself-preservationwouldneedtobesubordinatetoservicetohumans.ItwasfearofitsowndeaththatpromotedRALthefictionalcomputerinthefilm2002:ASpaceOdysseytoextermine消灭mostofitshumanassociates.Similarlycomputersthatcouldreadtheiruserswouldaccumulateastoreofhighlypersonalinformationaboutus-notjustwhatwesaidanddidbutwhatwelikelythoughtandfelt.Emotionnotonlycontributestoaricherqualityofinteractionbuttheydirectlyimpactaperson’sabilitytointeractinanintelligentwayPicardsaysEmotionalskillsespeciallytheabilitytorecognizeandexpressemotionsareessentialfornaturalcommunicationwithhumans./AccordingtoPicardemotionintelligenceisnecessarytocomputersbecause______.
{{*HTML*}}SomeUnusualCelebrations??Someholidaysarewell-knownallaroundtheworld.AmongthemareNewYear’sEvecelebrations.AlsocommonaredaysinhonorofloveandfriendshiplikeValentine’sDay.Eachcountryhasitsownspecialholidaystoooftentomarkimportanteventsinitshistory.Schoolsbanksandgovernmentofficesallcloseondayslikethese.?46?Afewofthemarereallyverystrange.??Ofcoursetheyarenotstrangetothepeoplewhocelebratethem.Perhapsthatisbecausethecelebrationshavelongtraditions.ConsiderAprilFool’sDayforexample.Nooneknowswhenorwhyitbegan.Todayitiscelebratedinmanycountries—FranceEnglandandAustraliaamongothers.Onthisdaypeopleplaypracticaljokes.?47?Theoneswholaugharetheonesplayingthejokes.Thepeopletheyfooloftengetangry.Doescelebratingthisdaymakesensetoyou???DingusDayinPolandseemsstrangetoo.Onthisdayitistraditionalforboystopourwaterovertheheadsofgirls.Hereisthestrangestpart:Theydoittogirlstheylike.??Otherunusualcelebrationstakeplaceinasinglecityortown.AholidaycalledLaTomatinaiscelebratedinBunolSpain.EveryyearinlateAugustbigtruckscarrymorethan200000poundsoftomatoesintothislittletown.?48?Fortwohourspeopleinthestreetsthrowtomatoesateachother.Everyoneendsupredfromheadtotoe.??August10marksthestartofthePuckFairanIrishfestivalwithaveryunusualtradition.PeoplefromthetownofKillorglingoupintothemountainsandcatchawildgoat.?49???Therearealsosomecelebrationsthatarereallystrange.IntheUnitedStatessometimesonepersongetsanideaforanewholidayandtriestogetotherstoacceptit.WhoseideawasPublicSleepingDay?ThatoneisonFebruary28.ItmayseemstrangebutitsoundslikemorefunthantheoneonFebruary9.?50???Doyouliketheideaofinventinganewholiday?IfyoudothenyouwillwanttomarkMarch26onyourcalendar.ThatisMakeUpYourOwnHolidayDay.??A.Someofthedayspeoplecelebratehoweverarelessserious.??B.ThatissupposedtobeToothacheDay.??C.Somepeoplehavefunimaginingnewholidays.??D.Thenbeginstheworld’sbiggestfoodfight.??E.Jokesaresupposedtobefunnybutthesejokesdonotmakeeveryonelaugh.??F.Theybringhimbacktotownputacrownonhisheadandmakehimkingforthreedays.
Common-coldSenseYoucan’tbeatitbutyoudon’thavetojoinit.Maybeitgotthenamecommoncoldbecauseit’smorecommoninwinter.Thefactisthoughbeingcolddoesn’thaveanythingtodowithgettingone.ColdsarecausedbythespreadofrhinovirusesandatleastSOfarmedicalscienceisbetterattellingyouhowtoavoidgettingonethanhowtogetridofone.Childrenarethemostcommonwaycoldvirusesarespreadtoadultsbecausetheyhavemorecoldsthanadults-anaverageofabouteightperyear.WhydokidsseemsomuchmoreeasilytogetcoldsthantheirparentsSimple.Theyhaven’thadtheopportunitytobecomeimmunetomanycoldviruses.Therearemorethan150differentcoldvirusesandyouneverhavethesameonetwice.Beinginfectedbyonemakesyouimmunetoit-butonlyit.Coldsareusuallyspreadbydirectcontactnotsneezingorcoughing.Fromanotherperson’shandtoyourhandandthentoyournoseoreyesisthemostcommonroute.Thehighestconcentrationofcoldvirusesanywhereisfoundunderthethumbnailsofaboyalthoughthevirusescansurviveforhoursonskinorothersmoothsurfaces.Hygieneisyourbestdefense.Washyourhandsfrequentlypreferablywithadisinfectantsoapespeciallywhenchildreninyourhouseholdhavecolds.Butevencarefulhygienewon’twardoffeverycold.SowhatworkswhenacoughingsneezingrunnynosestrikesTheoldprescriptionoftwoaspirinslotsofwaterandbedrestisagoodplacetostart.Butyou’llalsofindsomeofthefolkremediesworthtrying.Hotmixturesofsugarorhoneylemonandwaterhaverealbenefits.Apersoncannotcatchthesamecoldtwice.
PassiveSmokingIsWorkplaceKiller PressuremountedonBritainonMondaytotakeactionon51smokingwithnewresearchshowingsecond-handsmoke52aboutoneworkereachweekinthehospitalityindustry服务行业. ProfessorKnoradJamrozikofImperial帝国的CollegeinLondontoldaconferenceonenvironmentaltobaccothatsecond–hand53kills49employeesinpubsbarsrestaurantsandhotelseachyearandcontributesto700deathsfromlungcancerheart54andstrokeacrossthetotalnationalworkforce. "Exposureinthehospitality55atworkoutweighs超过theconsequencesofexposureofliving56asmokerforthosestaff"Jamroziksaidinaninterview. Other57havemeasuredthelevelsofexposuretopassivesmokingbutJamrozikcalculatedhowitwouldtranslateintoavoidabledeaths. Hisfindingsare58onthenumberofpeopleworkinginthehospitalityindustryinBritaintheirexposuretosecond-handsmokeandtheir59ofdyingfromit. Jamroziksaidthefindingswouldapplyto60countriesinEuropebecausetoagreateror61extentlevelsofsmokinginthecommunityaresimilar. ProfessorCarolBlackpresidentoftheRoyalCollegeofPhysicianswhichsponsoredthemeetingsaidtheresearchisproofoftheneedforabanonsmokingin62places. "Environmentaltobaccosmokeinpubsbarsrestaurantsandotherpublicplacesis63damagingtothehealthofemployeesaswellasthegeneralpublic"shesaidinastatement. "Makingtheseplacessmoke-freenotonlyprotectsvulnerable易受伤害的staffandthepublicitwill64helpover300000peopleinBritaintostopsmokingcompletely"sheadded. Irelandrecentlybecamethefirstcountrytointroduceanationalbanonsmokinginpublic65.NewYorkandpartsofAustraliahavetakensimilarmeasures. 55
NormanBlarneyisanartistofdeepconvictions.
EffectsofExerciseonElderlyDiabetics糖尿病人Mostolderpeoplewithso-calledtype2diabetes糖尿病couldstoptakinginsulin胰岛素iftheywoulddobrisk轻快的exercisefor30minutesjustthreetimesaweekaccordingtonewmedicalresearchresultsreportedinaCopenhagennewspaper.ResultsfromtestsconductedondiabeticsattheCopenhagencentralhospitalRigshospitalet’sCenterforMuscleResearchshowedthatphysicalexercisecanboostthebody’sabilitytomakeuseofinsulinby30percent.Thisisequaltotheeffectmostelderlydiabeticsgetfromtheirinsulinmedication药物治疗today.Researchershadagroupofnon-diabeticmenandagroupofmenwithtype2diabetesallmorethan60yearsofageexerciseonbicyclessixtimesaweekforthreemonths.Afterthethreemonthsthedoctorsmeasuredhowmuchsugarthetestsubjects’musclescouldmakeuseofasameasureforhowwelltheirinsulinworked.AssociateProfessorDrFlemmingDelaoftheMuscleResearchCentersaidthetestsdemonstratedthattheexercisingdiabeticshadmadeasgooduseofinsulinasthehealthynon-diabeticpersons.Thismeansthattheinsulinworksjustaswellforbothgroups.Physicalexercisecannotcurepeopleofdiabetesbutitcaneliminatealmostalltheirsymptoms.AtthesametimeitcanputoffthepointatwhichtheyhavetobegintakinginsulinDelasaid.Insulinisahormoneproducedbythepancreas胰腺controllingsugarinthebodyandisusedagainstdiabetes.Delasaidthattoachievethedesiredeffectdiabeticsneedonlyexercisetothepointwheretheybegintosweatbutthattheactivityhastobemaintainedsinceitwearsoffafterfivedayswithoutsufficientexercise.MostdiabeticsrealizethattheyhavetowatchtheirdietwhileremainingunawareoftheimportanceofexerciseDelaadded.Theexercisethattheresearcherstriedontheirtestsubjectswas
{{*HTML*}}???????????????????CaringfortheOld??Theolddonothavetolookexclusivelytothepast.Relievedofsomeoflife’sresponsibilitiesandfortifiedbymanyyearsofexperienceandknowledgetheymayhaveamuchbetterideaofhowtospendtheirtimeenjoyablythantheydidintheiryouth.Andnotallenjoymentisrestrictedtothementalorphilosophical.Healthyphysicalactivityremainsquitepossibleformostofuswellintoourlateryears.??Oldpeoplesometimesdisplaysurprisingfreedomandforthrightnessintheexpressionoftheirthoughtsandfeelingsandanabilitytotransmitaffection.Itisasthoughsomeoftheritualswhichconstrictusinearlierlifefallaway.??Butahigherpercentageofpeoplesufferfromemotionaldistressinoldagethanatanyothertimeinadultlifeandthegapbetweenneedandcareisoftenfilledbydubiousmeasuressuchasheavy-handedprescriptionofmedicine.Formanyyearsitwasassumedthatoldpeoplewerenotappropriatecandidatesforpsychotherapy.Butafewclinicianshaverisentothechallengeanddiscoveredthatindividualandgrouppsychotherapyisjustaseffectivewiththeoldaswiththeyoung.??Itiseasytounderstandwhyanearthquakecausesterror.Yetinoldagetheremaybeterrorofaveryprivatenatureasenseofdisintegrationsometimesstemmingfrominnerconflictssometimesfromapremonitionofdeathorthefearofbecomingdependent.??Dependencyisagrimchoice:insecurityanddeprivationmustbeweighedagainstlossofautonomyandintegrity.Butifthereisnothingshamefulaboutthedependencyofababyorayoungchildthereshouldbenothingshamefulaboutthedependenciesnaturalwitholdageanddiminishingphysicalresources.??Thecomplexityandimpersonalityofthebureaucraticestablishmentswhichhavethemeanstoprovidehelpareoftenthreateningtooldpeople.Theyoungergenerationtodayontheotherhandwillhavehadmanydecadestointeractwiththesystembythetimetheyreacholdage.??Manyofusincludinghealthcareprovidersassumethatweknowwhatoldpeopleanddyingpeoplewantbutourassumptionsareoftenareflectionsofourwonthoughtsandfeelingsbasedonpersonalinterpretationsofscantybitsofobservation.Suchassumptionsarereallyanexcusetoavoidclosecontactwiththeterminallyill.Assumingweknowwhattheywantweobserveourselvesfrombeingwiththemandsharingtheirthoughtsabouttheendoflife.??Wesometimesassumewronglythatoldpeoplearetooconfusedorseniletobeawareofthenearnessofdeath.Inconsequencecommunicationbetweenadyingandothersissubjecttoextraordinaryomissionsanddistortions.Protectingthedyingfromknowledgeoftheirconditionoftenservestoprotectusfromtheuncomfortableprospectoftalkingaboutdyinganddeath.Evasionslikethisonlyleadtoincreasingisolationatatimewhenemotionalhonestyandunderstandingaremostneeded.Itisanaturalthing______.
Weproposetofurnishourownhouseaccordingtoourowntaste.
Ticketsarelimitedandwillbeallocatedtothosewhoapplyfirst.
Common-coldSenseYoucan’tbeatitbutyoudon’thavetojoinit.Maybeitgotthenamecommoncoldbecauseit’smorecommoninwinter.Thefactisthoughbeingcolddoesn’thaveanythingtodowithgettingone.ColdsarecausedbythespreadofrhinovirusesandatleastSOfarmedicalscienceisbetterattellingyouhowtoavoidgettingonethanhowtogetridofone.Childrenarethemostcommonwaycoldvirusesarespreadtoadultsbecausetheyhavemorecoldsthanadults-anaverageofabouteightperyear.WhydokidsseemsomuchmoreeasilytogetcoldsthantheirparentsSimple.Theyhaven’thadtheopportunitytobecomeimmunetomanycoldviruses.Therearemorethan150differentcoldvirusesandyouneverhavethesameonetwice.Beinginfectedbyonemakesyouimmunetoit-butonlyit.Coldsareusuallyspreadbydirectcontactnotsneezingorcoughing.Fromanotherperson’shandtoyourhandandthentoyournoseoreyesisthemostcommonroute.Thehighestconcentrationofcoldvirusesanywhereisfoundunderthethumbnailsofaboyalthoughthevirusescansurviveforhoursonskinorothersmoothsurfaces.Hygieneisyourbestdefense.Washyourhandsfrequentlypreferablywithadisinfectantsoapespeciallywhenchildreninyourhouseholdhavecolds.Butevencarefulhygienewon’twardoffeverycold.SowhatworkswhenacoughingsneezingrunnynosestrikesTheoldprescriptionoftwoaspirinslotsofwaterandbedrestisagoodplacetostart.Butyou’llalsofindsomeofthefolkremediesworthtrying.Hotmixturesofsugarorhoneylemonandwaterhaverealbenefits.Aslongasyouwashyourhanditispossibletoavoidgettingacold.
Theplannedgeneralstrikerepresentsavitaleconomicchallengetothegovernment.
{{*HTML*}}SomeUnusualCelebrations??Someholidaysarewell-knownallaroundtheworld.AmongthemareNewYear’sEvecelebrations.AlsocommonaredaysinhonorofloveandfriendshiplikeValentine’sDay.Eachcountryhasitsownspecialholidaystoooftentomarkimportanteventsinitshistory.Schoolsbanksandgovernmentofficesallcloseondayslikethese.?46?Afewofthemarereallyverystrange.??Ofcoursetheyarenotstrangetothepeoplewhocelebratethem.Perhapsthatisbecausethecelebrationshavelongtraditions.ConsiderAprilFool’sDayforexample.Nooneknowswhenorwhyitbegan.Todayitiscelebratedinmanycountries—FranceEnglandandAustraliaamongothers.Onthisdaypeopleplaypracticaljokes.?47?Theoneswholaugharetheonesplayingthejokes.Thepeopletheyfooloftengetangry.Doescelebratingthisdaymakesensetoyou???DingusDayinPolandseemsstrangetoo.Onthisdayitistraditionalforboystopourwaterovertheheadsofgirls.Hereisthestrangestpart:Theydoittogirlstheylike.??Otherunusualcelebrationstakeplaceinasinglecityortown.AholidaycalledLaTomatinaiscelebratedinBunolSpain.EveryyearinlateAugustbigtruckscarrymorethan200000poundsoftomatoesintothislittletown.?48?Fortwohourspeopleinthestreetsthrowtomatoesateachother.Everyoneendsupredfromheadtotoe.??August10marksthestartofthePuckFairanIrishfestivalwithaveryunusualtradition.PeoplefromthetownofKillorglingoupintothemountainsandcatchawildgoat.?49???Therearealsosomecelebrationsthatarereallystrange.IntheUnitedStatessometimesonepersongetsanideaforanewholidayandtriestogetotherstoacceptit.WhoseideawasPublicSleepingDay?ThatoneisonFebruary28.ItmayseemstrangebutitsoundslikemorefunthantheoneonFebruary9.?50???Doyouliketheideaofinventinganewholiday?IfyoudothenyouwillwanttomarkMarch26onyourcalendar.ThatisMakeUpYourOwnHolidayDay.??A.Someofthedayspeoplecelebratehoweverarelessserious.??B.ThatissupposedtobeToothacheDay.??C.Somepeoplehavefunimaginingnewholidays.??D.Thenbeginstheworld’sbiggestfoodfight.??E.Jokesaresupposedtobefunnybutthesejokesdonotmakeeveryonelaugh.??F.Theybringhimbacktotownputacrownonhisheadandmakehimkingforthreedays.
Sheeventuallymarriedthemostpersistentoneofheradmirers.
Manycitieshaverestrictedsmokinginpublicplaces.
ImmigrationandProblemsHundredsofthousandsofpeoplesupportingimmigrationfightsintheU.S.filledstreetsalloverAmericainearly2006.ManyheldsignsandAmericanflagsandaskedtobetreatedascitizensnotcriminals.ManyofthesesupportedlegislationfromSenatorJohnMcCainthatwouldopenapathtocitizenshiptoimmigrantswhowerealreadyinthecountryillegally.Proposedlegislationfromotherpoliticianscalledforstrictermeasuresincludingroundingupundocumentedimmigrantsandsendingthembacktotheirhomecountries.Canadianofficialssaythatimmigrationapplicationscontinuetorise.Somewanttokeepthedoorsopen.Theyneedthelabor.About400000immigrantswereallowedintothecountryin2005accordingtotheCanadianGovernmentstatistics.Howeverallthisgrowthmeansthatcitiesneedtoadapt.Newcomersdon’talwaysmakeasmoothtransitionintojobsforwhichtheyareskilled.Soindustriesareusingmentoringprogramstohelpnewimmigrantsfindproperjobs.WiththelargenumbersofundocumentedAfricanimmigrantsarrivingintheCanaryIslandsandshowingnosignofabatingtheSpanishGovernmenthasdecidedtogettough.TherewillbenomoremassamnestiesforillegalsandanyonecomingtoSpainwithoutpermissionwillbesentbackthegovernmenthasannounced.About23000migrantslandedontheislandsin2006andriotshaveeruptedinsomecrowdedreceptioncenters.ThishaspromotedlocalauthoritiestoappealtotheUnitedNationsforhelp.France’snewimmigrationandintegrationlawgivesthegovernmentnewpowerstoencouragehigh-skilledmigration.Ittakeseffectin2007.ThenewlawauthorizesthegovernmenttoidentifyparticularprofessionswhereFrancehasatalentshortage.Thenthegovernmentwillhelptheseidentifiedemployersfindimmigrantworkerswithneededskillsorqualifications.Theselectedforeignemployeeswillbegrantedskillsandtalentsvisasvalidforthreeyears.Butsomeconcernthatit’llcausebraindrainindevelopingcountries.WhathastheSpanishGovernmentdecidedtodo
Smokingisconsidereddangeroustothehealth.Ourtobacco--sellerMr.Johnsonthereforealwaysaskshiscustomersiftheyareveryyoungwhomthecigarettesarebought51.Onedayalittlegirlwhomhehadneverseenbeforewalked52intohisshopanddemandedtwentycigarettes.Shehadthe53amountofmoneyinherhandandseemedverysureofherself.Mr.Johnsonwasso54byherconfidentmannerthathe55toaskhisusualquestion.56heaskedherwhatkindofcigarettesshewanted.Thegirlreplied57andhandedhimthemoney.WhilehewasgivingherthechangeMr.Johnsonsaidlaughinglythat58shewassoyoungsheshould59thepacketinherpocketincaseapolicemansawit.60thelittlegirldidnotseemtofindthisveryfunny.Without61smilingshetookthe62andwalkedtowardsthedoor.Suddenlyshestoppedturned63andlookedsteadilyatMr.Johnson.Therewasamomentofsilenceandthetobacco-seller64whatwasgoingtosay.Allatonceinaclear65voicethegirldeclared"Mydadisapoliceman"andwiththatshewalkedquicklyoutoftheshop. 62
{{*HTML*}}???????????????????CaringfortheOld??Theolddonothavetolookexclusivelytothepast.Relievedofsomeoflife’sresponsibilitiesandfortifiedbymanyyearsofexperienceandknowledgetheymayhaveamuchbetterideaofhowtospendtheirtimeenjoyablythantheydidintheiryouth.Andnotallenjoymentisrestrictedtothementalorphilosophical.Healthyphysicalactivityremainsquitepossibleformostofuswellintoourlateryears.??Oldpeoplesometimesdisplaysurprisingfreedomandforthrightnessintheexpressionoftheirthoughtsandfeelingsandanabilitytotransmitaffection.Itisasthoughsomeoftheritualswhichconstrictusinearlierlifefallaway.??Butahigherpercentageofpeoplesufferfromemotionaldistressinoldagethanatanyothertimeinadultlifeandthegapbetweenneedandcareisoftenfilledbydubiousmeasuressuchasheavy-handedprescriptionofmedicine.Formanyyearsitwasassumedthatoldpeoplewerenotappropriatecandidatesforpsychotherapy.Butafewclinicianshaverisentothechallengeanddiscoveredthatindividualandgrouppsychotherapyisjustaseffectivewiththeoldaswiththeyoung.??Itiseasytounderstandwhyanearthquakecausesterror.Yetinoldagetheremaybeterrorofaveryprivatenatureasenseofdisintegrationsometimesstemmingfrominnerconflictssometimesfromapremonitionofdeathorthefearofbecomingdependent.??Dependencyisagrimchoice:insecurityanddeprivationmustbeweighedagainstlossofautonomyandintegrity.Butifthereisnothingshamefulaboutthedependencyofababyorayoungchildthereshouldbenothingshamefulaboutthedependenciesnaturalwitholdageanddiminishingphysicalresources.??Thecomplexityandimpersonalityofthebureaucraticestablishmentswhichhavethemeanstoprovidehelpareoftenthreateningtooldpeople.Theyoungergenerationtodayontheotherhandwillhavehadmanydecadestointeractwiththesystembythetimetheyreacholdage.??Manyofusincludinghealthcareprovidersassumethatweknowwhatoldpeopleanddyingpeoplewantbutourassumptionsareoftenareflectionsofourwonthoughtsandfeelingsbasedonpersonalinterpretationsofscantybitsofobservation.Suchassumptionsarereallyanexcusetoavoidclosecontactwiththeterminallyill.Assumingweknowwhattheywantweobserveourselvesfrombeingwiththemandsharingtheirthoughtsabouttheendoflife.??Wesometimesassumewronglythatoldpeoplearetooconfusedorseniletobeawareofthenearnessofdeath.Inconsequencecommunicationbetweenadyingandothersissubjecttoextraordinaryomissionsanddistortions.Protectingthedyingfromknowledgeoftheirconditionoftenservestoprotectusfromtheuncomfortableprospectoftalkingaboutdyinganddeath.Evasionslikethisonlyleadtoincreasingisolationatatimewhenemotionalhonestyandunderstandingaremostneeded.{{*HTML*}}paragraph1______.A.KnowingbetterhowtoenjoylifeB.FreedominexpressionC.PsychotherapyeffectivewithsomeoftheoldD.PeriodofgreateremotionaldistressE.Dependency:agrimchoiceF.Guiltiness:dependency
Common-coldSenseYoucan’tbeatitbutyoudon’thavetojoinit.Maybeitgotthenamecommoncoldbecauseit’smorecommoninwinter.Thefactisthoughbeingcolddoesn’thaveanythingtodowithgettingone.ColdsarecausedbythespreadofrhinovirusesandatleastSOfarmedicalscienceisbetterattellingyouhowtoavoidgettingonethanhowtogetridofone.Childrenarethemostcommonwaycoldvirusesarespreadtoadultsbecausetheyhavemorecoldsthanadults-anaverageofabouteightperyear.WhydokidsseemsomuchmoreeasilytogetcoldsthantheirparentsSimple.Theyhaven’thadtheopportunitytobecomeimmunetomanycoldviruses.Therearemorethan150differentcoldvirusesandyouneverhavethesameonetwice.Beinginfectedbyonemakesyouimmunetoit-butonlyit.Coldsareusuallyspreadbydirectcontactnotsneezingorcoughing.Fromanotherperson’shandtoyourhandandthentoyournoseoreyesisthemostcommonroute.Thehighestconcentrationofcoldvirusesanywhereisfoundunderthethumbnailsofaboyalthoughthevirusescansurviveforhoursonskinorothersmoothsurfaces.Hygieneisyourbestdefense.Washyourhandsfrequentlypreferablywithadisinfectantsoapespeciallywhenchildreninyourhouseholdhavecolds.Butevencarefulhygienewon’twardoffeverycold.SowhatworkswhenacoughingsneezingrunnynosestrikesTheoldprescriptionoftwoaspirinslotsofwaterandbedrestisagoodplacetostart.Butyou’llalsofindsomeofthefolkremediesworthtrying.Hotmixturesofsugarorhoneylemonandwaterhaverealbenefits.Itisbetterandeasiertoavoidcatchingacoldthantobeatit.
{{*HTML*}}???????????????????CaringfortheOld??Theolddonothavetolookexclusivelytothepast.Relievedofsomeoflife’sresponsibilitiesandfortifiedbymanyyearsofexperienceandknowledgetheymayhaveamuchbetterideaofhowtospendtheirtimeenjoyablythantheydidintheiryouth.Andnotallenjoymentisrestrictedtothementalorphilosophical.Healthyphysicalactivityremainsquitepossibleformostofuswellintoourlateryears.??Oldpeoplesometimesdisplaysurprisingfreedomandforthrightnessintheexpressionoftheirthoughtsandfeelingsandanabilitytotransmitaffection.Itisasthoughsomeoftheritualswhichconstrictusinearlierlifefallaway.??Butahigherpercentageofpeoplesufferfromemotionaldistressinoldagethanatanyothertimeinadultlifeandthegapbetweenneedandcareisoftenfilledbydubiousmeasuressuchasheavy-handedprescriptionofmedicine.Formanyyearsitwasassumedthatoldpeoplewerenotappropriatecandidatesforpsychotherapy.Butafewclinicianshaverisentothechallengeanddiscoveredthatindividualandgrouppsychotherapyisjustaseffectivewiththeoldaswiththeyoung.??Itiseasytounderstandwhyanearthquakecausesterror.Yetinoldagetheremaybeterrorofaveryprivatenatureasenseofdisintegrationsometimesstemmingfrominnerconflictssometimesfromapremonitionofdeathorthefearofbecomingdependent.??Dependencyisagrimchoice:insecurityanddeprivationmustbeweighedagainstlossofautonomyandintegrity.Butifthereisnothingshamefulaboutthedependencyofababyorayoungchildthereshouldbenothingshamefulaboutthedependenciesnaturalwitholdageanddiminishingphysicalresources.??Thecomplexityandimpersonalityofthebureaucraticestablishmentswhichhavethemeanstoprovidehelpareoftenthreateningtooldpeople.Theyoungergenerationtodayontheotherhandwillhavehadmanydecadestointeractwiththesystembythetimetheyreacholdage.??Manyofusincludinghealthcareprovidersassumethatweknowwhatoldpeopleanddyingpeoplewantbutourassumptionsareoftenareflectionsofourwonthoughtsandfeelingsbasedonpersonalinterpretationsofscantybitsofobservation.Suchassumptionsarereallyanexcusetoavoidclosecontactwiththeterminallyill.Assumingweknowwhattheywantweobserveourselvesfrombeingwiththemandsharingtheirthoughtsabouttheendoflife.??Wesometimesassumewronglythatoldpeoplearetooconfusedorseniletobeawareofthenearnessofdeath.Inconsequencecommunicationbetweenadyingandothersissubjecttoextraordinaryomissionsanddistortions.Protectingthedyingfromknowledgeoftheirconditionoftenservestoprotectusfromtheuncomfortableprospectoftalkingaboutdyinganddeath.Evasionslikethisonlyleadtoincreasingisolationatatimewhenemotionalhonestyandunderstandingaremostneeded.paragraph3______.
{{*HTML*}}???????????????????CaringfortheOld??Theolddonothavetolookexclusivelytothepast.Relievedofsomeoflife’sresponsibilitiesandfortifiedbymanyyearsofexperienceandknowledgetheymayhaveamuchbetterideaofhowtospendtheirtimeenjoyablythantheydidintheiryouth.Andnotallenjoymentisrestrictedtothementalorphilosophical.Healthyphysicalactivityremainsquitepossibleformostofuswellintoourlateryears.??Oldpeoplesometimesdisplaysurprisingfreedomandforthrightnessintheexpressionoftheirthoughtsandfeelingsandanabilitytotransmitaffection.Itisasthoughsomeoftheritualswhichconstrictusinearlierlifefallaway.??Butahigherpercentageofpeoplesufferfromemotionaldistressinoldagethanatanyothertimeinadultlifeandthegapbetweenneedandcareisoftenfilledbydubiousmeasuressuchasheavy-handedprescriptionofmedicine.Formanyyearsitwasassumedthatoldpeoplewerenotappropriatecandidatesforpsychotherapy.Butafewclinicianshaverisentothechallengeanddiscoveredthatindividualandgrouppsychotherapyisjustaseffectivewiththeoldaswiththeyoung.??Itiseasytounderstandwhyanearthquakecausesterror.Yetinoldagetheremaybeterrorofaveryprivatenatureasenseofdisintegrationsometimesstemmingfrominnerconflictssometimesfromapremonitionofdeathorthefearofbecomingdependent.??Dependencyisagrimchoice:insecurityanddeprivationmustbeweighedagainstlossofautonomyandintegrity.Butifthereisnothingshamefulaboutthedependencyofababyorayoungchildthereshouldbenothingshamefulaboutthedependenciesnaturalwitholdageanddiminishingphysicalresources.??Thecomplexityandimpersonalityofthebureaucraticestablishmentswhichhavethemeanstoprovidehelpareoftenthreateningtooldpeople.Theyoungergenerationtodayontheotherhandwillhavehadmanydecadestointeractwiththesystembythetimetheyreacholdage.??Manyofusincludinghealthcareprovidersassumethatweknowwhatoldpeopleanddyingpeoplewantbutourassumptionsareoftenareflectionsofourwonthoughtsandfeelingsbasedonpersonalinterpretationsofscantybitsofobservation.Suchassumptionsarereallyanexcusetoavoidclosecontactwiththeterminallyill.Assumingweknowwhattheywantweobserveourselvesfrombeingwiththemandsharingtheirthoughtsabouttheendoflife.??Wesometimesassumewronglythatoldpeoplearetooconfusedorseniletobeawareofthenearnessofdeath.Inconsequencecommunicationbetweenadyingandothersissubjecttoextraordinaryomissionsanddistortions.Protectingthedyingfromknowledgeoftheirconditionoftenservestoprotectusfromtheuncomfortableprospectoftalkingaboutdyinganddeath.Evasionslikethisonlyleadtoincreasingisolationatatimewhenemotionalhonestyandunderstandingaremostneeded.{{*HTML*}}Oldpeoplemaywellbeactivein______.A.howtoshowlovetoothersB.howtoshowangertoothersC.yetweknowwearewrongD.variouskindsofsportsE.butweareoftenwrongF.thatoldpeopledependonothers
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