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Seeking support from your family and friends. Going to the psychological doctors. Reading books on how to control strain and anxiety. Enlarging your social circle to make new friends.
A kind of job to keep you from getting sick. An important and largest organ. Something like your heart and stomach. Healthy and happy skin.
taking medicine seeing a doctor leaving it to your body making a joke to your friend
Our runny nose stops our breath. Our temperature rises to make us feel miserable. Our blood rushes into our cells. Our nose, fever, and blood work together to kill virus.
tell us how to reduce pressure appropriately reveal the reason why some women have extra belly fat teach us how to avoid the negative effect of stress explain how and why strain and anxiety would make some of us fatter
When you open the stress response for months continuously, you will die. When you open the stress response for months continuously, you will get injured. When you open the stress response for months continuously, you will put on weight. When you open the stress response for months continuously, you may make some damage to others.
The flight-or-fight response makes our body move slowly when in a physical emergency. When we feel a threat, our brain sends the alarm to our adrenal glands to pump out cortisol. Our muscles can use the energy released slowly by the fat cells to flight or fight. Cortisol stays elevated persistently to encourage our body to replenish its fat stores after the danger passes.
is better than not taking it needs longer time to recover is the same with no medicine has no effect
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