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How to get out of bad habits Most of us have one or a few bad habits that we’d like to get out ...
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高中英语《河北省唐山市开滦第二中学2016-2017学年高一6月月考英语试题 Word版含答案》真题及答案
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71Mostofushaveoneorafewbadhabitsthatwe’dliketgetou
Habitswhethergoodorbadaregraduallyformedwhenaperso
HowtogetoutofbadhabitsMostofushaveoneorafewbadhabi
根据短文内容从短文后的选项中选出能填入空白处的最佳选项选项中有两项为多余选项____________
Themorewedoathingthemorewetendtolikedoingit;andifw
Shehasalotofbadhabits______.
to get rid
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to get away from
Ⅲ.阅读理解共两节满分40分第一节共15小题每小题2分满分30分阅读下列短文从文后各题所给的A.B.
阅读短文按要求完成任务Almost几乎allofushavebadhabits.Weallwantt
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HabitswhethergoodorbadaregraduallyformeD.Whenapers
HabitswhethergoodorbadaregraduallyformeD.Whenapers
Ithinkyou’dbetteryourbadhabitsbeforeyoumarry.
get on with
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HabitswhethergoodorbadaregraduallyformeD.Whenapers
71___Whenapersondoesacertainthingagainheisimpelled
Shehasalotofbadhabits______.
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to get rid of
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Outline: 1.Wemayhavesomebadhabitsthatweareashamed
HabitswhethergoodorbadaregraduallyformeD.Whenapers
HabitswhethergoodorbadaregraduallyformeD.Whenapers
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YoumayhavehadChinesefoodinChineserestaurantsinyourcountry.HaveyounoticedsomedifferencesthatyoumaynotknowbetweenChineseandwesterneating?1.Chopsticksvs.knivesandforks.Chineseusuallysharetheirdisheswithothers.Chinesecooksusuallycuteverythingintobitesizepiecesthuspeopledon'tneedknivestocutitandjustpickuptheirfoodwithchopsticks.Westernersusuallyenjoyindividual个人的servings___16___.2.Seasoningbottles.___17___.Butifyouhavebreakfastatadumplingandsteamedbunshopyoucanincreasetheflavorwithsoysauceorvinegarfromabottlepouredintoadippingdish.3.___18___.SweetdessertsareservedafterwesterndinnerswhileChinesehavefreshfruitorteafordessert.4.Roundtablesvs.squaretables.Chinesetraditionallyeatatroundtablesparticularlyfamilymealsasit'sconvenienttosharedisheswithothersespeciallywithalady.RoundnesssymbolizesunityinChinA.___19___.5.Cookingmethods.WherewesternerslimitthemselvestoboilingfryingroastingandbakingusuallyChineseusemoremethodsofcookinglikesteamingandquick-frying.___20___.Howeverwesternersusemorebuttersunfloweroilandoliveoil.HopefullysharingthesedifferenceswillhelpyouprepareforyourexperienceandhasgivenyousomeinsightsintoChineseandwesternculturE.A.Desserts.B.FreshfruitandteA.C.ChineseusuallyuseanimalorpeanutoiltofryfooD.D.Chineseusuallydon'tremovebonesandjustcutthemandthemeatintopieces.E.Theycookfoodinbigpiecesandserveitwithknivesandforksforcuttingitup.F.Youusuallywon'tfindanysaltpepper.ortomatosauceonthetableinaChineserestaurant.G.Westernerseatatsquaretableswhichismucheasierforindividualmealswithlongtablesforbiggergroups.
MaketherightchoicesWhatislife’sgreatestgift?16______Choiceistheabilitytoselectonecourseofactionfromasetofalternativestoachieveagoal.Whatissogreataboutchoice?Ittransformsusfromdumbanimalsintoartists.EachofusbecomesanotherMichelangelo.ChoicebecomesnothingotherthanthetoolweusetosculptourlifE.Thetooldoesn’tcomefreehoweverforthepriceofchoiceisresponsibility.17______Therewardishappiness.Lifeisnotstill.Itisaflow.18______Weconstantlyneedtomonitorwhereweareonourjourney.Weneedtoaskquestions:AmImovingclosertomygoals?IfnotwhatcorrectivemeasurescanItake?WhatactionwillItakenowtoreadjustmyselftomygoals?Choiceispower.ChoiceisattheheartoflifE.ItisthecreativepoweroflifE.19______Andyourlifebecomesmoreconvenientorcomfortablebecauseofthem.Forexampleyoudecidewhichstorestoshopatandwhichgasstationtogoto.Butthedecisionsthatwemaketosculptourlivesarefarmoreimportantthandecidingwheretoshop.Themoreweappreciatethedifferencebetweenminorandmajordecisionsthegreatertheprobabilitythatwewillexperiencehappinessandfulfillment.Allchessloversrealizethatitisn’tnecessarytowintoenjoythegamE.Thepleasureisintheplaying.LifeislikeachessgamE.20______A.ItisfreewillorchoicE.B.Youhavetomakechoiceseveryday.C.Makethebestmovesyoucanunderthecircumstances.D.ItButwhenweacceptandcarryitoutwegetagreatreturn.E.Everychoicewemakeleadsusclosertoorfartherfromourgoals.F.Lifeisfullofhardchoicesandthebiggertheyarethehardertheyget.G.Choosetocarryoutresponsibilitiesnotbecauseyouhavetobutbecauseyouwantto.
ThingsYouShouldQuitDoingtobeSuccessfulWouldyouliketobesuccessful?Butwhatareyouwillingtodoinordertoreachyourgoal?31Ifyouwantitbadenoughyouwillgetit.Whenyouareproductiveyouefficientlyfinishvarioustasksandachievebetterresults.Howevertherearemanybadhabitsthatsuccessfulpeoplewilltrytoavoidtoreachtheirdesiredsuccess.Theydon’tdowithoutfirstlearning.Thegreatestthingaboutlearningisthebenefitthatwereceiveinallaspectsofourlives.Ifwestoplearningthentheonlythingwecandoissettlewithwhatwealreadyknow;ifwesettleforthatthenthereisnowaytoexpandourminds.32SinceourmindsrequirelearningforexpansionwemustneverstopseekingnewknowledgE.Theydon’tworkintheircomfortzonE.Whatisyourcomfortzone?YourcomfortzoneisdefinedasApsychologicalstateinwhichapersonfeelsfamiliarateaseincontrolandexperienceslowanxiety.Whenyougetoutsideofyourcomfortzoneitdoesn’tmeanthatyoushouldstriveforaconstantstateofanxietyandstress.3334Socialnetworksaregreatforstayingintouchwithfamilyandfriends.Howeverwhenchattingpostingsharingandlookingatvariousfunnyphotoswewastehoursjustscrollingthroughpages.Usuallybeforewefallasleepwedecidetocheckifthereissomethingnewinthenewsfeedandendupfallingasleepverylateatnight.Youthenfeeltiredinthemorningandincapableofdoinganythingthatdemandsfocusandhardwork.Theydon’thangaroundnegativepeoplE.Negativepeopleareveryharmfultobearoundwhenitcomestoachievingsuccess.35Whenyouarearoundnegativepeopleenoughyoustarttoseethingsnegativelyandyoubegintolosesightofyourdream.Ifthathappenslifewillrewardyouwithnegativeoutcomestodealwith.A.Theydon’tfearaskingforadvicE.B.Expansionisessentialonthepathtosuccess!C.Theydon’tspendalotoftimeonsocialnetworks.D.Successisnotsomethingthathappensbyaccident.E.Gettinglostinsmallthingscausesustomissoutontheoverallviews.F.Successismoreaboutaperson’swayofthinkingthananythingelsE.G.Itsimplymeansthatinordertogrowyoushouldtrynewthingsandexpandyourhorizons.
HowtokeepanearlylostfriendshipaliveTherearetimeswhenafriendshiphastogothroughhugetests.Itisabattlebetweenstayingtogetherandmovingawayfromeachother.36.Moreoftenthannotitispridethatdestroysafriendship.RelaxyourpridE.Thisiseasytosaybutverydifficulttodo.YoumayaskyourselfWhyshouldIsaysorrywhenhedoesnotshowanyregretforwhathehasdone?37.Ifyoufindyourselfsayinganyofthesethingsyoushouldunderstandthatitisyourpridetalking.AllowingyourpridetocontrolyourfeelingswillleaveyoubitterandconfuseD.Talkabouttheproblem.Facetheproblemcalmly.38.itmaysoundsillybutitcouldcertainlyhealthewoundsthatyouhavecausedeachother.Ifyouavoidfacingtheproblemyourpainwillonlygrow.Rememberyouwanttokeepthefriendshipandnotworsentheproblem.Laughaboutit.39.Aftersometimewhenbothofyouhavebecomecalmandrenewedyourconfidenceineachothergobacktothetimewhenyouhadnearlyfallenapart.Laughaboutyourfoolishnessandpromisetoneverletpridetakeoveryourfriendship.Friendshipisavaluablething.40.Rapport融洽的关系iswhatcreatesafriendship.Loveunderstandingacceptanceandforgivenessarewhatleadtoalong-lastingfriendship.A.Trytosaveyourfriendship.B.ItcannotbeboughtordemandeD.C.ItisoftensaidthatlaughteristhebestmedicinE.D.DonotwaitfortheotherpersontomakethefirstmovE.E.Therearemanyvariousreasonswhyafriendshipbreaksup.F.Writealetterandreaditoutloudtotheotherperson.G.YoumayalsosayIhavenotdoneanythingwrongandIdon’twanttosaysorry.
TheInternethasopenedupawholenewonlineworldforustomeetchatandgowherewe'veneverbeenbeforE.Butjustasinface-to-facecommunicationtherearesomerulesofbehaviorthatshouldbefollowedwhenon-linE.36Imaginehowyouafeelifyouwereintheotherperson'sshoes.Foranythingyou'reabouttosendaskyourselfWouldIsaythistothepcreon'sface?IftheanswerisnorewriteandrereaD.37Ifsomeoneinthethatroomisrudetoyouyourinstinct本能istofirebackinthesamemanner.Buttrynottodoso.38Ifitwascausedbyadisagreementwithanothermembertrytofixthesituationbypolitelydiscussingit.Remembertorespectthebeliefsandopinionsofothersinthechatroom.39OfferadvicewhenaskedbynewcomersastheymaynotbesurewhattodoorhowtocommunicatE.Whensomeonemakesamistakewhetherit'sastupidquestionoranunnecessarilylonganswerbekindaboutit.Ifit'sasmallmistakeyoumaynotneedtosayanything.Evenifyoufeelstronglyaboutitthinktwicebeforesayinganything.Havinggoodmannersyourselfdoesn'tgiveyoulicense特许tocorrecteveryoneelsE.40AtthesametimeifyoufindyouarewrongbesuretocorrectyourselfandapologizetothosethatyouhaveoffendeD.Itisnotpolitetoaskotherspersonalquestionssuchastheiragesexandmaritalstatus婚姻状况.Unlessyouknowthepersonverywellandyouatebothcomfortablewithsharingpcreonalinformationdon'tasksuchquestions.A.EveryonewasnewtothenetworkoncE.B.Ifyoudodecidetotellsomeoneaboutamistakepointitoutpolitely.C.It'snaturalthattherearesomepeoplewhospeakrudelyormakemistakesonlinE.D.ThebasicruleissimplettreatothersinthesamewayyouwouldwanttobetreateD.E.Youshouldeitherignorethepersonoruseyourchatsoftwaretoblocktheirmessages.F.Whenyousendshortmessagestoapersononlineyoumustsaysomethingbeautifultohear.G.Repeattheprocesstillyoufeelsurethatyou'dfeelcomfortablesayingthewordstothepersonfacE.
ImproveyourmemorySomepeopleoftencomplainabouttheirpoormemory.Actuallythereareseveralwaystokeepyourmemorysharp.Thisarticlewillshowyousomesimpletips.___16___WhenyousaythesethingsyoubegintoplantthethoughtinyourmindanditmaybecometruE.Tellyourselfyoucanrememberanythingaslongasyouputyourmindtothetask.Youwillseeanimprovementinyourmemory.___17___IfyouhavetroublerememberingphonenumbersorotherblocksofnumbersitcanbereallyhelpfultotrythismethoD.Ifyouremembertheminsmallergroupsliketwoorthreedigits数字itwillalsobemucheasiertorememberthenumbers.Besuretoseeadoctorifyouarereallylosingyourmemory.A.poormemorycanbeasignthatyouareinlowspirits.___18___...Playinggamesalsohelpsimproveyourmemory.Anytypeofgamesthatinvolves涉及rememberingthingsiswonderful.___19___Tryandrememberitwhenyouhavenothingbettertodo.A.usefultipforanyoneinterestedingamesistooftenworkonsolvingwordpuzzlesandsimilartypesofgames.___20___Notonlywillyourmemoryprobablyimprovebutyouwillalsohaveagreatdealoffun.A.Remembernumbersinsmallgroups.B.Stoptellingyourselfyouhaveaweakmemory.C.TakearightattitudE.D.Ifyoudon’tlikegamesyoucangooveralistoftodothings.E.Ifsotreatingitcouldbethekeytogettingyourmemoryback.F.Ifyoudon’tknowyourconditionyoucannottreatit!G.Suchgamesusethesameskillsneededtorememberfactsandhelpkeepthemindsharp.
TelephonetipsIfthephoneringsandsomeonespeaksinEnglishdon’tbeafraidtoanswerit!Thefearoftalkingonthephoneinasecondlanguagewilldisappearifyoupracticeoften.HereareafewtipsforhelpingyouimproveyourabilitytoansweracallinEnglish.36._______________Listeningtosomeonespeakinginasecondlanguageoverthetelephonecanbeverychallengingbecauseyoucannotseethepersonyouaretryingtohear.Howeveritmaybeevenmoredifficultforthepersonyouaretalkingwithtounderstandyou.Youmaynotrealizethatyourpronunciationisn’tclearbecauseyourteacherandfellowstudentsknowandunderstandyou.PayspecialattentiontoyourweakareasofyourpronunciationwhenyouareonthephonE.37._______________Don’tpretendtounderstandeverythingyouhearoverthetelephonE.EvennativespeakersaskeachothertorepeatandconfirminformationfromtimetotimE.ThisisespeciallyimportantifyouaretakingamessageforsomeoneelsE.LearntheappropriateexpressionsthatEnglishspeakersusewhentheydon’thearsomethingproperly.Don’tbeafraidtoremindthepersontoslowdownmorethanoncE.Keepyourtelephoneinanareathatisawayfromothernoisedistractionssuchasaradioortelevision.38._______________.Askanotherstudenttopracticetalkingonthephonewithyou.YoumightchooseonenightaweekandtaketurnsphoningeachotheratacertaintimE.Trytotalkforatleastfifteenminutes.Youcantalksociallyorroleplaydifferentscenariosinabusinessenvironment.ThemostimportantthingaboutpracticingtelephoneEnglishisthatyouarenotabletoseeeachother’smouths.39._______________.TherearemanywaystogetfreetelephoneEnglishpracticE.Afterbusinesshoursyoucancallandlistentorecordedmessages.WritedownwhatyouhearthefirsttimeandthencallbackandcheckifyournotesareaccuratE.Makesureyouhaveapenhandysothatyoucanrepeattheinformationandcheckyourcomprehension.40._______________.Thewaythatyouspeaktoyourbestfriendonthephoneisverydifferentfromthewayyoushouldspeaktosomeoneinabusinesssetting.ManyspeakersmakethemistakeofbeingtoodirectonthetelephonE.Itispossiblethatthepersonontheotherlinewillthinkthatyouarebeingrudeonpurposeifyoudon’tuseformallanguageincertainsituations.SometimesjustonewordsuchascouldormayisnecessaryinordertosoundpolitE.Takethetimetolearnhowtoanswerthephoneandsaygoodbyeinapolitemanneraswellasallthevariouswaysonecanstartandendaconversationcasually.Listeningtosomeoneonthetelephoneislikelisteningtoatapedrecordinginclass.Theonlydifferenceisthatyouhavetotalkback!Followthetipsaboveandrememberthatpracticemakesperfect!A.UsebusinessrecordingsB.SpeakslowlyandclearlyC.LearntelephonemannersD.PracticeoftenwithafriendE.AlwaysbeconsiderateofyourfriendsF.Makesureyouunderstandtheotherspeaker
Thedesiretobenoticedbypeers同龄人isanaturaltendency.Yourstyle—thewayyoudressupthewayyoucarryyourselfthetrendsyoufollow—playsakeyroleinhelpingyoustandoutfromtheothers.31Thefollowingtipscanhelpyou.1.Beyourself.Whybeasecond-rateversionofanybodyelsewhenyoucanbethefirst-rateversionofyourself.Nothingwillhelpyoustandoutofthecrowdmorethanyourownfeaturesbecausetherecanbeonlyoneyou.Everyonehastheirownbelieftheirownwayofthinkingtheirownexperiencesthatshapetheirstyles.Howeverself-doubtandfearofdisapprovaldrivemanytoabandontheirownwaysandfollowwhateveryoneelseisdoing.322.KeepanopenminD.Open-mindednesshelpsyouseethingsfromadifferentperspectiveunderstandothersfindopportunitiesandlearnfromothers.33Thereareseveralstylesthatyoushouldexploreanddeterminewhichsuitsyourownpersonality.Nobodyknowswhatfashionyouareenthusiasticabout.Butyoushouldbeclearlyawareofyourowntruefeelingsaboutit.3.KeepupwiththerecenttrendsFashionisalwayschanging.34Associetychangessodoesfashion.Changingtrendsreflectthechangesinpeople'stastE.SimilarlyyoursensesoffashionchangesasyougainmoreexperiencesinlifE.KeepingtrackofthelatestfashionwillhelpyouredefineyourstylE.4.WearyourconfidenceYourattitudetowardsdressingcanmakeasignificantdifferenceonhowyoulook.Youcanwearaverybeautifuldressbutifyoucan'tcarryitwithconfidenceitwillnotlookgoodonyou.35.Don'twearanuncomfortabledressjustbecauseeveryoneoryourfriendiswearingit.Rememberit'sokaytohaveyourownstyleaslongasyouareconfidentwithit.A.Alsoittellsalotaboutyourpersonality.B.Whatworkedyesterdaymaynotworktoday.C.CopyingotherswillmakeyoujustanotherfaceinacrowD.D.HavinganopenmindcanbeveryhelpfulindefiningyourstylE.E.OntheotherhandevenanaveragedresslooksgreatonpeoplewhowearitconfidentlyF.ItisnotabsolutelynecessarytofolloweverynewtrendandyoucanenjoytheonesyoulikE.G.SimplyfollowingthefashiontrendsorwearingexpensiveclotheswillnothelpyougetadistinctstylE.
Maryhadfearedthedayshewoulddrawablankduringapresentation.Thenonedayduringa45-minutespeechithappeneD.___16___.TohelpherselfgetbackontrackMaryaskedtheaudiencetolookatthehandoutandtellherwhattopicwasupnext.Attheendofherpresentationaudiencemembersgavehertopmarksfororganization.WhatIlearnedisthattheaudiencedoesn’tcareifyoumessupandwhattheycareaboutiswhatyouaregoingtodoaboutitMarysaiD.MynervousnesswentawaywhenIconcentratednotonmyselfbutinsteadjustthought‘Howismyspeechgoingtohelptheaudience?’____17____.Everysinglestepofthewayaskyourself‘What’sinitforthem?’●___18___CarteristhefounderofCanada-basedpresentationskillstrainingcompany.Whenpossiblehegetstothelocationofhispresentationthedaybeforetomakesurealltheelectronicaidswork.Hewantstoensurethescreenlightingandinputsallworkproperly.Inadditionbuildanextraplanbeforeyoupresent.hesaiD.●InvolvetheaudienceWhetheryouaregivingaone-on-onetalkoraspeechinfrontof400peoplethinkstory-telling.___19___.Thewaytoaperson'sheadisthroughhisheart.Sometimesallittakesisafewsecondstoconnectanaudiencememberwithastory.MoreoveronethingthatshockspeoplebackintoattentionistoleaveanalmostuncomfortablylongpausE.___20___.A.KeeporderB.BepreparedC.ThatbringsthembacktothespeakerD.SheforgotwhatshewasgoingtosayE.OnceyoudothatitgetsridofthefearF.Story-tellingmakesmessageseasytorememberG.Storiescombinedataandinformationwithemotion
HowtoDrawaMindMapMindmappingrelatestowritingdownacentralideaandthinkingupnewandrelevantideaswhichradiateoutfromthecenter.LookforrelationshipsUselinescolorsarrowsbranchesorotherwaysofshowingconnectionsbetweenideasonyourmindmap.____16____.Personalizingthemapwithyourownsymbolsanddesignswillassistinyourrecallandunderstanding.___17___Allofthesethingspromotelinear线性的thinkingwhiletheideaofmindmappingistothinkcreativelyandinanon-linearmanner.Therewillbeplentyoftimeforpolishingtheinformationlateron.ButatthisstagethemostimportantthingistogeteverypossibilityintothemindmapthatmaybethekeytoyourknowledgeofatopiC.WritedownkeyideasSomestudentsfindthatusingcapitallettersencouragesthemtogetdownonlythekeypoints.____18____.Youmayhoweverwishtowritedownsomeexplanatorynotesinlowercases.Somestudentsdothiswhentheyrevisitthemindmapatalaterdatewhileotherswritesuchthingsasassessmentcriteriainthisway.PutthemainideainthecenterMoststudentsfinditusefultoturntheirpageonthesideanddoamindmapinlandscapestylE.TheyputthemainideaortopicinthemiddleofthepagE.___19___.Leavelotsofspace___20___.Aftertheinitialdrawingofthemindmapyoumaywishtohighlightthingsaddrelatedinformationorquestionsrightup.A.CapitalsarealsoeasiertoreadinadiagramB.MakealistallyourideasyouneedC.ThishelpsthemassesstherelatedinformationD.DrawquicklywithoutpausingjudgingoreditingE.ThisgivesthemaximumspaceforotherideastoradiateF.SomemostusefulmindmapsarethoseaddsoveraperiodoftimeG.Theserelationshipsmaybeimportantinunderstandingnewinformation
HomeonthewayPeopleneedhomes:childrenregardtheirparents'placeashome;boarderscallschoolhomeonweekdays;marriedcouplesworktogethertobuildnewhomes;andtravelershavenoplacetocallhomeatleastforafewnights.31.Don’ttheyhavetherighttoahome?Ofcoursetheydo.Someregulartravelerstaketheirownbelongings:likebedsheetspillowcasesandfamilyphotostomakethemfeellikehomenomatterwheretheyare;somestayforlongperiodsinthesamehotelandasaresultbecomeveryfamiliarwithserviceandattendants;32.Furthermoredrivingacampingcarduringone’stravelsandsleepinginthevehicleatnightisjustlikehome--onlymobile!Andhowaboutkeepingrelationshipswhileintransit?33;somesendlettersandpostcardsorevenphotos;othersmayjustcallandsayhijusttolettheirfriendsknowthatthey'restillaliveandwell.Peoplefindwaystokeepintouch.MakingfriendsonthewayhelpstravelersfeelmoreorlessathomE.34.Nowadaysfewerpeopleareworkingintheirlocaltownssohowdotheydevelopasenseofbelonging?WheneverwestepoutofourlocalboundariesthereisalwaysanotherhomewaitingtobefounD.31wecanmaketheplacewestayhome.A.HotelsprovideacleansafeplacetostaywhileyouaretravellingtheworldB.othersmaysimplyputsomeflowersbythehotelwindowtomakethingsmorehomelyC.Backpackersinyouthhostelsmaybecomeverygoodfriendsevencloserthansiblings手足D.SohowaboutpeoplewhohavetotravelforquitealongtimeE.NomatterwhereyougotointheworldhotelsaretheretooF.SomekeepcontactwiththeirfriendsbymeansofInternetG.Whereverwearewithjustalittlebitofeffortandimagination
HowtoImproveVocabularyFastYourvocabularyreferstothewordsinalanguageyouarefamiliarwith.Weshouldlearnsomewaystoexpandit.Readeveryday.36.Choosereadingmaterialthatisslightlyaboveyourlevelandkeepadictionarywithyoutolookupwordsyoudonotknow.___37IfyoudonotmeetwithanunfamiliarwordinyourdailyreadinguseyourdictionarytosearchforonE.LearnthecorrectdefinitionandpronunciationforeachnewworD.Pronunciationisasimportantasdefinitionbecauseinordertoaddawordtoyouractivevocabularyyoumustbeabletouseitinspeech.Elaborate阐释onthemeaningoftheworD.UseimageryandpersonalrelevancE.Ifyouhavejustlearnedthatthewordstubbornthinkabouttheneighborwhowillnotlendyouhiscar.38Useyournewwordinspeechandinwriting.E-mailyoursisterabouthowyourcatisstubbornaboutsleepingonyourpillow.39ButthemoreyouuseitthemorefluentyouwillbecomeinitsusE.Soonitwillbearegularpartofyouractivevocabulary.Telleveryoneyouaretryingtoincreaseyourvocabulary.Encouragethemtoaskyouwhatyourlatestwordis40.Themoreyouexplainthemeaningofawordtosomeonethemorelikelyyouaretorememberit.A.OrletthemaskforthedefinitionofanewwordyouhaveuseD.B.YourvocabularycontainsthewordsyouunderstanD.C.ThevocabularycanbeincreaseD.D.Imaginehimshakinghisheadandthinkofhimasstubborninhisrefusal.E.ThefirsttimeyouuseanewwordinspeechitmayseemstrangE.F.Findanewwordeveryday.G.Themoreoftenyoureadthefasteryourvocabularycangrow.
Stressisanormalpartoflifeandusuallycomesfromeverydayoccurrences.__36__◆TryphysicalactivityWhenyouarenervousangryorupsettryreleasingthepressurethroughexerciseorphysicalactivity.__37__◆__38__Youshouldmakeeveryefforttoeatwellandgetenoughrest.Ifyoueasilygetangryandcan'tsleepwellenoughorifyou'renoteatingproperlyitwillbemorelikelythatyouwillfallintostressfulsituations.Ifstressrepeatedlykeepsyoufromsleepingyoushouldconsultadoctor.◆MaketimeforyourselfScheduletimeforbothworkandentertainment.Don'tforgetplaycanbejustasimportanttoyouroverallwell－beingaswork.__39__Gowindowshoppingorworkonahobby.Allowyourselfatleastahalfhoureachdaytodosomethingyouenjoy.◆MakealistofthingstodoStresscanresultfromdisorganizationandafeelingthatthere'ssomuchtodoandnotenoughtime.Tryingtotakecareofeverythingatoncecanbetoomuchforyouandasaresultyoumaynotachieveanything.__40__Setouttodothemostimportanttaskfirst.A.Ifyoufeelstressishardtocontrolseekprofessionalhelp.B.TakecareofyourselfC.Runningwalkingplayingtennisandworkinginyourgardenarejustsomeoftheactivitiesyoumighttry.D.Youneedabreakfromyourdailyroutinetojustrelaxandhavefun.E.InsteadmakealistofeverythingyouhavetodoandthendoonethingatatimE.F.Herearesomewaysyoucandealwitheverydaysourcesofstress.G.Competingwithotherswhetherinaccomplishmentsappearanceorpossessionsisanavoidablesourceofstress
SmartzadvisesusingthefollowingInternetSafetyPledge誓言tomakesureofkids'safetyontheInternet.Hereisthesafetypledgeformiddleandhighschoolstudents...IwillsetupsomerulesofgoingonlinewithmyparentsincludingthetimeofthedayImaybeonlinethelengthoftimeImaybeonlineandwhomImaycommunicatewith.___16___IwillkeepmyidentitysecretfrompeopleonlinE.Iwillnevergiveawaypersonalinformationsuchasmyfullnamemymailingaddressmytelephonenumberthenameofmyschoolormayotherinformationthatcouldhelpsomeoneknowmyactualidentity.___17___IfIcomeacrosssomeinformationthatisrudeormakesmefeelfrighteneduncomfortableorconfusedIwon'treacttoit.___18___Heorshecandecideifitisnecessarytocontacttheonlineserviceorotherauthorities.SincethebiggestdangertomysafetyisgettingtogetherwithsomeoneIhavemetonlineIwon'tmeetinpersonwithanyoneunlessmyparentsagreE.___19___AndthemeetingwillbeinapublicplacE.___20___IwillalwaystreatothersthewayIwouldliketobetreatedandIwillrespectcopyright著作权laws.Iwillnotdoanythingthathurtsothers'feelingsoranythingthatgoesagainstthelaw.A.Therearemanypossibledangersforthechildrentogoonlinebythemselves.B.IftheyagreeIwillaskthemtogowithmE.C.Iwillrespectothers'rightswhileIamonlinE.D.Iwon'tbelieveinanyonethatImeetontheInternet.E.AndIwillshowthemessagetoatrustedadultforhelprightaway.F.Iwillnotdoanythingagainsttherules.G.Iwon'tgiveawayanpersonalinformationaboutmyfriendsorfamilyeither.
Humanshavedaydreamedforthousandsofyearsandyetthesedayssparemomentsarefilledwithusingoursmartphonesandotherdevices—goingthroughsocialmedialisteningtopodcastsrespondingtoemails—leavinguslittletimetoletourmindswander.___16___Whenyou’reinadaydreamingstateofmindyoucanimagineorpretendyourownversionofevents.MymostcreativemomentscomewhenmybrainisallowedtorestsaysMeganKingadesigner.ButsheisaddictedtohersmartphonE.___17___AccordingtoNielsenAmericansspend10.5hoursadayconsumingmediA.AndUKresidentsareclosebehindatalmost10hoursadayaccordingtoeMarketer.___18___Thismayseemasmallchangebutitseffectonthewayourmindsworkandonourcollectivecreativitycouldbeserious.___19___Overyearsofstudiesresearchershavefoundthatourbrainhastwoseparateattentionsystems—anexternaloneandaninternalonE.Theinternalattentionsystemwhichisactivated激活duringdaydreamingiscalledthedefaultnetwork默认网络.ThedefaultnetworkisparticularlyactivewhenwearethinkingaboutourselvesthinkingaboutthepastthinkingaboutthefuturE.___20___Ifbothsystemscan’tbeactiveatthesametimeandwe’respending10hoursadayinoneattentionsystemitbegsthequestion:whatisthatdoingtoourbrains—andourabilitytocomeupwithcreativeideas?A.Daydreamingistheoppositeofourdreams.B.Thisextendedscreentimehasmadesomeofusuncomfortablesittingalonewithourownthoughts.C.Daydreamingishowweaccessourbig-picturestateofminD.D.Infactitcouldbepreventingyourabilitytocomeupwithfreshcreativeideas.E.Wecan’treallyhavebothattentionsystemsactiveatthesametimE.F.Peoplespendtoomuchtimeonscreensufferfromheadaches.G.She'snotalonE.
NobelPrizeWinnerStudiedHowPeopleSpentTheirMoneyThewinnerofthe2015NobelPrizeinEconomicSciencesstudieshowpeoplespendtheirmoney.__36__TheRoyalSwedishAcademyofSciencesispresentingtheEconomicsPrizetoProfessorAngusDeatonofPrincetonUniversityinNewJersey.TheNobelcommitteesayshisresearchhasmainlydealtwiththreequestions__37__Howmuchofsociety'swealthisspentandhowmuchissaved?Andhowdowebestmeasureandstudywellbeingandpoverty?Mr.Deatonusedhouseholdsurveystocollectdetailedinformationabouthowfamiliesspendtheirmoney.Peopleoftenaskedhimthequestionwhyhepaidsomuchattentiontohouseholdinformation.__38__Wellit'sindividually...it'saboutpeopleintheenD.Youhavetounderstandwhatmakespeopletickandwhat'sgoodforthem.Andformeit'salwaysbeenabouttryingtounderstandbehaviorandtotrytoinferfromthatbehavioryouknowhowpeoplearedoing.TheNobelcommitteesaidMr.Deaton'sresearchhasshownhowthecleveruseofhouseholddatacanshedlighton阐明issuessuchastherelationshipbetweenincomeandcalorieintakeandtheextentofgenderdiscriminationwiththefamily.__39__ratherthantheoreticalideas.Subjectsofhisresearchhaveincludedhappinesswellbeingandaging.AtapressconferencelastmonththeNobelPrizewinnersaidhewaspleasedthathisworkhadbeenrecognizeD.__40__Ithinkwehavehadaremarkabledecreaseforthepast20to30years.IdoexpectthattocontinuehesaiD.A.Areyouasaveroraspender?B.HetoldreportershebelievedpovertywoulddecreasE.C.Howdoconsumersdistributetheirspendingamongdifferentgoods?D.Hesaidthathisstudiesweremainlyaboutpeopleandtheirbehavior.E.Healsohasexploredhowspendingcanaffectbothlivingconditionsandpoverty.F.HeexaminedthecloserelationshipbetweenpovertyandtheamountofcaloriesinthefoodpeopleateG.TheNobelcommitteealsopraisedMr.Deaton'sworkbecauseituseddetailedinformationaboutrealpeople
Whydoesgratitudematter?Gratitudedoesn’tjustfeelgooD.36Likeotherpositiveemotionsfeelinggratefulonaregularbasiscanhaveabigeffectonourlives.BrainResearchshowsthatpositiveemotionsaregoodforourbodiesmindsandbrains.Positiveemotionshelpusseemorepossibilitiesandtakeinmoreinformation.Theyincreaseourabilitytodevelopskills.37Positiveemotionsbalancenegativeemotionsout.PeoplewhooftenfeelgratefulandappreciativearehappierlessstressedandlessdepresseD.GratitudeislikeaU-turnoncomplainingorthinkingaboutwhatwedon’thavE.38WhenwefeelgratefulwemightalsofeelhappycalmjoyfulorglaD.Gratitudecanleadtopositiveactions.Whenwefeelgratefulforsomeone’skindnesstowardsuswemaybemorelikelytodoakindnessinreturn.39Thankingpeoplecanmakeitmorelikelythatthey’lldoakindnessagain.40Whenwefeelandexpressheartfeltgratitudeandappreciationtopeopleinourlivesitcreateslovingbondsbuildstrustandhelpsyoufeelcloser.Whenwemakeitahabittofeelgratefulandappreciativeitincreasesourawarenessofgoodthingsastheyhappen.ThatsetofattitudeofgratitudehaspositiveeffectsonourmooD.A.Itmightmakeyousufferalot.B.Onepositiveemotionoftenleadstoanother.C.Gratitudehelpsusbuildbetterrelationships.D.Makingahabitofgratitudecanalsobegoodforus.E.Inadditiontheyhelpustolearnandmakegooddecisions.F.FindoutwhoyouappreciateandwhatthereasonsmightbE.G.Yourgratitudealsocanhaveapositiveeffectonsomeoneelse’sactions.
Mostdrinksstatingthattheyarefruit-flavored水果味道的containnofruitatallwhilemostoftherestcontainonlyasmallquantityoffruitaccordingtoastudycarriedbytheBritishFoodCommission.Shoppersneedtocheckthelabels标签beforebuyingdrinksthoughsometimestheactualcontentcanbenon-existentsaidFoodCommissionspokespersonLanTokelove.Foodproductionishighlycompetitive.67_______Itwillincreaseprofitsandconsumerswon'talwaysrealizetheyarebeingtrickeD.Flavoringsarefocusedontheflavorsofnaturalfoodproductssuchasfruitsmeatsandvegetablesorcreatingflavorforfoodproductsthatdonothavethedesiredflavors.Researchersanalyzedthecontentsof28strawberry-flavoredproductssoldinstores.68Ofthe11productsthatdidcontainstrawberriesfiveofthemcontainedlessthanonepercentrealfruit.Inadditioneachjuiceboxcontainednearlyeightteaspoonsofsugar.69________Let'stakejamasanexamplE.Somestrawberry-flavoredjamwaslabeledascontainingnoartificialcolorsflavorsorsweetenersbutitcontainedabsolutelynostrawberriesatall.A.Theproductswhichcontainrealfruitarepopularwithpeople.B.Evenproductsadvertisedasmorenaturaloftencontainednofruit.C.Theyfoundthatabout60percentofthemdidn'tcontainanyfruitatall.D.Ifcompaniescancuttheircostsbyusingflavoringtheyarelikelytodoso.E.Itisimportantandnecessarytodemandasmallamountofflavoringintheproducts.F.Actuallytheproductcontainsjustatinypercentageofstrawberryorevennofruitatall.TheFoodCommissionsuggestedallflavorsusedinaproductshouldbelistedonthepackaging.Consumershavetherightstoknowclearlyaboutwhattheyhavebought.UndercurrentUKlaw.Foodpackagesdononothavetodistinguishbetweennaturalandartificialflavoring.Describingaproductasstrawberryflavorandcoveringthesurfaceofthepackedwithpicturesofstrawberriesismisleading.70_________UnfortunatelyitisalsolegalandwidespreadTokelovesaiD.
Areyoutiredoffeelinglikeyoudon’tknowwhatpeoplearetalkingabout?Dopeoplelaughatyoufornotbeingverysmart?36Youcanmakeyourselfsmarterwithalittlehardwork.Educateyourself.Keepinmindthateducationisn’tsomethingyouareforcedtodoinschoolfordiplomas学业证书.____37____ReadingalotisoftendescribedasthesecrettointelligencE.Thesmartestpeopleintheworldtendtoreadeveryday.Readingwillopenupyourmindtoavarietyofnewideasandexperiences.Expandyourhorizons眼界.LearnanewlanguagE.Itmaybringyouintocontactwithnewpeopleandideas.38ItgivesyouanopenmindandteachesyouabouttheuniversE.Youwillbeabletounderstandothercultures.YouwillalsobeabletounderstandthatthereissomuchtoseeanddoanywherE.39Doingpuzzleswillkeepyourbrainworkingandincreaseyourmentalability.Drawingpaintingandotherartsimproveyourproblem-solvingskills.Learntodospeedmath.Thehardthinkingthatisrequiredformathwillmakeyourbrainworkhardandhelpyouthinkbetterandfaster.Developyourpersonalskills.Talkingaboutthingsthatnooneelsecanunderstanddoesnotmakeyousmart.BeingsmartistheabilitytotranslatethecomplexintothesimplE.______40_____Seejusthowsimpleandclearyoucanmakeyourexplanations.PracticingkindnessinthefaceofchallengesisasignofintelligencE.Beingkindtopeoplewillallowyoutobeclosetotheirlivesandexperiences.A.Exerciseyourbrain.B.Getintogoodhabits.C.Practiceexplainingthingstoothers.D.Alsovisitnewplacesasmuchasyoucan.E.It’sanunderstandingoftheworldaroundyou.F.Intelligenceisn’tjustsomethingyouarebornwith.G.Themoreintelligentyouarethemorequestionsyouwillask.
Amajorsourceofteenstressisschoolexamsandtestanxietyisnotuncommon.Whenyourecognizeyourteenisunderstresshowcanparentshelpyourteenstaycalmbeforeanexam?Beinvolved.Parentsneedtobeinvolvedintheirteen’swork.36Whattheylookforisyourpresence―totalktocryorsimplytositwiththemquietly.Communicateopenlywithyourteen.Encourageyourteentoexpressherworriesandfearsbutdon’tletthemfocusonthosefears.Givethemanutritiousdiet.Itisimportantforyourteentoeatahealthybalanceddietduringexamtimestofocusanddoherbest.37Ifthishappensencourageyourteentoeatlightmealsorsandwiches.A.healthydietratherthanjunkfoodisbestforreducingstress.38.Persuadeyourteenagertogetsomesleepand/ordosomethingactivewhensheneedsarealbreakfromstudying.Makingtimeforrelaxationfunandexerciseareallimportantinreducingstress.Helpyourteenbalancehertimesothatshewillfeelcomfortabletakingtimeoutfromstudyingtospendtimewithfriendsorrest.Helpthemgetorganized.39.Togetheryouandyourteencanworkoutatime-tableinwhichshecanstudyforwhatsheknowswillbeonthetest.Showapositiveattitude.40Yourpanicanxietyandblamecontributetoyourteen’spressurE.Makeyourteenfeelacceptedandvaluedforherefforts.MostimportantlyreassureyourteenthatthingswillbeallrightnomatterwhattheresultsarE.A.A.parent’sattitudewillhaveeffectsontheirteen’semotions.B.Examstresscanmakesometeenslosetheirappetite胃口.C.TheywillonlymakethesituationworsE.D.Encourageyourteentorelax.E.Thebestthingissimplytolisten.F.Helpyourteenthinkaboutwhatshehastostudyandplanaccordingly.G.Yourteenmayalsomakenegativecommentsaboutthemselves.
Letchildrenlearntojudgetheirwork.___16___.Ifcorrectedtoomuchhewillstoptalking.HenoticesathousandtimesadaythedifferencebetweenthelanguageheusesandthelanguagethosearoundhimusE.Bitbybithemakesthenecessarychangestomakehislanguagelikeotherpeople's.___17___.TheylearntodowithoutbeingtaughttowalkrunclimbwhistlerideabicyclE.Theycomparetheirownperformanceswiththoseofmoreskilledpeopleandslowlymaketheneededchanges.Butinschoolwenevergiveachildachancetofindouthismistakesandcorrectthemforhimself.Wedoitallforhim.___18___.Lethimworkoutwiththehelpofotherchildrenifhewantswhatthiswordsayswhattheansweristothatproblemandwhetherthisisagoodwayofsayingordoingthisornot.Ifitisamatterofrightanswerasitmaybeinmathematicsorsciencegivehimtheanswerbook.___19___.Whyshouldweteacherswastetimeonsuchroutinework?___20___.Letthechildrenlearnwhatalleducatedpeoplemustsomedaylearnhowtomeasuretheirownunderstandingandhowtoknowwhattheyknowordonotknow.A.Childrenlearntodoalltheotherthingsinthesameway.B.Lethimcorrecthisownpapers.C.Pointouthismistakes.D.Weactasifwethoughtthathewouldnevernoticeamistakeunlessitwaspointedouttohimorcorrectitunlesshewasmadeto.E.Weallowhimtolearnfromotherchildren.F.AchildlearningtotalkdoesnotlearnbybeingcorrectedallthetimE.G.Ourjobshouldbetohelpthechildwhenhetellsusthathecan'tfindthewaytogettherightanswer.
ACanineReadingBuddyDogsandpeoplehavedevelopedaspecialbondovertimE.Recentlyhoweversomedogshavetakenadifferentroleinpeople’slives—therapydogs.36Sometherapydogsvisitpatientsinhospitalsornursinghomeswhileothersvisitchildreninschoolsandlibraries.Theyaretheretohelpchildrenbecomebetterreaders.Readingprogramsthatusetherapydogshavebeeninexistenceformorethantenyears.AlltherapydogsofthisprogramareregisteredwithanorganizationthatteststhedogstomakesuretheyhavetherightpersonalityforthejoB.37Boththedogsandthehandlersarevolunteerswiththereadingprogram.AtthestartofareadingtherapysessionachildandadogareintroduceD.Thepairisallowedtosettledowninaquietcornertogether.38Anadulthandlerstaysnearbybutgenerallyletsthedogperformitsjobwithoutinterfering干涉.SometimesahandlermayaskaquestionthatencouragesthechildtoworkwiththedogtohelpthechildfeelmorecomfortablE.Noteverychildwillbeabletobepartofareadingtherapyprogramthatusesdogs.A.fewchildrenmightbeallergictodogsorafraidofthem;somechildrenmighthaveculturaltraditionsthatpreventthemfromtouchingadog.39ReadingtherapyprogramsinspirelearningandchangE.40Theyspendtimewithhumanfriends.Fordogsthatlovehumancompanionshiopandaquietplacetorestbeingpartofareadingtherapyprogramcanbeagreatwaytospendafewhourseachday.ThereadersbenefittoogainingconfidenceandlearningthatreadingaloudcanbearelaxingexperiencE.A.Howdothetherapydogsbenefitfromit?B.Buttherapyanimalsalsoserveinmanyotherareas.C.Asthechildreadsthedogusuallyliesquietlyandlistens.D.WhenreadingtoananimalsomechildrenmaybecomerelaxeD.E.Inthesecircumstancesotheranimalsareavailablesuchascatsandparrots.F.Atherapydogismoreofacompanionandistrainedtohelppeopleindifferentways.G.A.dog’shandleralsotakesaclassandmustpassatesttoworkinthetherapyprogram.
Everyonewantstobehappybutnoteveryonecanmakeit.Doyouwanttohaveagoodmoodeveryday?Ifsothefollowingstepswillbeusefultoyou.Begrateful.__36Theycanbesimplethingslikethepurplefloweronthesidewalkthebeautifulsunsetandthehotshoweryoutakeeveryday.Whenyouhaveagratefulheartyou’11cherishthemandbenaturallyfilledwithhappiness.__37Whenyouputyourmindheartandsoulintowhatyou’redoingyou’recreatingahappinessstate—calledtheflow.Whenyou’relivingintheflowyou’relesslikelytomindwhatothersmaythinkaboutyouandlessbotheredbyunimportantthings.Theresult?Morehappinessofcourse!Becomeaproblemsolver.Happypeopleareproblemsolvers.38Insteadtheyfaceuptothechallengeandchanneltheirenergiesintofindingacreativesolution.Bybecomingaproblemsolveryou’llbuildupyourself-confidenceandyourabilitytoaccomplishwhateveryoudeterminetodo.Practiceforgiveness.Hatredandangerareformsofself-punishment.Whenyouforgiveyou’reactuallypracticingkindnesstoyourself.39Everyonemakesmistakes.It’sthroughourmistakesthatwelearnandgrowtobecomeabiggerandbetterperson.Giveback.DoinggoodisoneofthesurestwaystofeelgooD.AccordingtoHarvardwhenpeopledogoodtheirbrainsbecomeactiveintheverysamerewardcenterthatisstimulatedwhentheyexperienceotherrewards.40A.Gowiththeflow.B.Focusonwhatyouaredoing.C.Andmostimportantlylearntoforgiveyourself.D.Whentheyfaceachallengeinlifetheydon’tfallintoasadstatE.E.Whentheymeetwithdifficultiestheywillsolvethemontheirown.F.SoIt’snotasurprisethatpeoplewhocaremoreaboutothersarehappier.G.SlowdownlookaroundandpayattentiontothelittledetailsinyourlifE.
Itissaidthatfarmersorpeasantsespeciallythoseindevelopingcountriesareoftencriticizedforcuttingdownforests.Butanewstudysuggeststhatmanyfarmersrecognizethevalueofkeepingtrees.ResearchersusingsatelliteimagesfoundatleasttenpercenttreescoveronmorethanonebillionhectaresoffarmlanD._36_.EarlierestimatesweremuchlowerbutincompletE.TheauthorsofthenewstudysayitmaystillunderestimatethetrueextentworldwidE.ThestudyfoundthemosttreescoverinSouthAmericA._37_.NorthAfricaandWestAsiahavetheleast.Thestudyfoundthatclimateconditionsalonecouldnotexplaintheamountoftreescoverindifferentareas._38_.ThereareareaswithfewtreesbutalsofewpeopleandareaswithmanytreesandmanypeoplE.Thefindingssuggestthatthingslikelandrightsmarketsorgovernmentpoliciescaninfluencetreeplantingandprotection.DennisGarrityheadstheWorldAgroforestryCenter._39_.Theproblemhesaysisthatpolicymakersandplannershavebeenslowtorecognizethisandtosupportsuchefforts.Thesatelliteimagesmaynotshowwhatthefarmersareusingthetreesforbuttreesprovidenutsfruitwoodandotherproducts._40_.Evenunderdrought干旱conditionstreescanoftenprovidefoodandawaytoearnmoneyuntilthenextgrowingseason.Sometreesactasnaturalfertilizers.Theytakenitrogen氮气outoftheairandputitinthesoil.ScientistsattheCentersaytheuseoffertilizertreescanreducetheneedforchemicalnitrogenbyuptothree-fourths.TreesalsocapturecarbondioxideagaslinkedtoclimatechangE.A.Norcouldthesizeofnearbypopulationsmeaningpeopleandtreescanlivetogether.B.Hesaysfarmersareactingontheirowntoprotectandplanttrees.C.Almostallofitiscoveredbytrees.D.Theyalsohelppreventsoillossandprotectwatersupplies.E.HedevotesmostofhistimetomakingpeoplerealizeitsimportancE.F.ThatisnearlyhalfofthefarmlandintheworlD.G.NextcomesAfricasouthoftheSaharafollowedbySoutheastAsiA.
TheWaysToLiftUpYourMoodEveryonehasperiodsintheirliveswheneverythingseemsveryhardwhenthere'snobodytotalktoandthemood情绪isjustgettingworseandworsE._31_Thefirstthingyoushouldtryissocializingandthinkingpositively.It'sveryhardbecauseusuallywhenwefeelsadwelockourselvesathomeandtrytothinkaboutallthebadthingswehavE.Butifyou'lltrytoforceyourselfandcallafriendforacupofcoffeethechancesforchangingyourmoodintobetterareverygooD.Justtrytoavoidbadthought._32__33_Itcouldbesomethingyouwantedforalongtime—ashorttripacoataringoranythingthatcouldliftupyourmooD.Itdoesn'thavetobecostlybutithastobegoodtoyourself.NotonlygivinggiftstoyourselfcanliftupyourmooD._34_Thinkofyourfriendsfamilyrelativesorevenlocalchaities慈善机构chooseonepersonandgivehimagift.Itdoesn'thavebesomethingexpensiveorbig.Itmaybejustalittletoytoyourpoorneighbor'schilD.MakinganotherpersonfeelhappywillmakeyoufeelgoodinyourheartandminD.Takecontrolofyourfeeling.Don'tletthemcontrolyou._35_Justfollowtheadviceaboveandstartdoingsomething.A.Cryaloudifyoufeelitisnecessary.B.HerearesomethingsthatmayhelpyouliftupyourmooD.C.Makingyourselffeelbetterisn'tthatharD.D.Buyingthingstoothersmaybeaperfectwaytofeelhappy.E.TryyourbesttolockyourselfathomealonE.F.InsteadtrytothinkaboutthebrightsideofyourlifE.G.Youshouldalsotrydoingsomethingonlyforyourselfsomethingtotallyselfish.
Afteralongharsh严酷的winteritistimetocleanyourhousethoroughly.Whenitcomestospring-cleaningyoucantrygreenspring-cleaninginsteadofusingharshchemicalsofcoursE.___36____Hereareseveraltipsthatcanhelpyouachieveyourspring-cleaninggoal.ThefirstthingyoushoulddoistoopenwindowstoprovidegoodaircirculationthroughoutthehousE.___37___ForthetaskofremovingdustitisbesttouseasoftclothtoremovethedustratherthanotherthingslikeafeatherdustierwhichtendstospreaditarounD.Ifyoumustuseacleanerofsomesortyoucanaddafewdropslemonjuiceintohalfacupofwarmwater.Areyoutiredoflookingthroughdirtywindows?Createamixtureoftowspoonsofwhitevinegarwith4.55litersofwaterandthesimplysprayitonthewindows.Don’tworryaboutstreaks痕迹.____38_____.___39____Ifyouhavesomefreshstainsonyourcarpetspraysodaonsmallspotswhileusingcornmeal麦片onthelargerones.Insteadofspendingmoneyonthosecarpetdeodorizersyoucansprinklesomebakingsodaonthecarpetandletitsitfor30minutesbeforeyouvacuumit用吸尘器清扫.Greenspring-cleaningwillsaveyousomemoney.___40___Mostimportantlyyoucanhavegreatfunandasenseofachievement!A.NatureplaysaveryimportantroleinspringcleaningB.ItwillalsohelpwiththeprotectionoftheenvironmentC.YoucanuseoldnewspaperstowipeofftheminsteadofwettowelsD.ThiswillhelpmakeyouenergeticenoughfortasksaheadE.Inthiswayyoucanbringnatureindoorsandbeeco-friendlyatthesametimeF.ItisundoubtedlyworthwhiletotryallthetipsaboveG.Anotherresultoftheharshwinterconditionsisyourcarpet
A.Thesuccessstorywastracedbacktothe1960swhenVancouverdecidednottobuildhighways.B.Todayaround50percentofjourneysinVancouveraremadethroughsustainablemeans.C.VancouvernowboastssomeofthelowestcarbonemissionsintheworlD.D.Treeplantingprovesaneffectivewayinreducingtheemissionofcarbon.E.Thecityplannerknewthatgreentransportationhadtobeabigpartofthesolution.F.CarbondioxideisthemajorsourceofairpollutioninbigcitiesinCanadA.Inmanybigcitiesaroundgas-poweredvehiclesareoneofthebiggestsourcesofcarbonemissions.ThereforetheCanadiancityofVancouversetambitiousgoalsofreducingitscarbonfootprint.52Thecityhasmanagedanear-miraculoustransformation.53amongthemcyclingwalkingorusingpublictransithavebecomecommonformsoftransportation.Thecityoncesetagoalthatby2020tenpercentofallcommuteswouldtakeplaceonbikes.Ithitthatgoalthreeyearsearly.54TheycityremainstheonlymajorNorthAmericancitywithnohighwayswithincitylimitssaysBrentToderianVancouver’sformerchiefplanner.InsteadofbuildingabridgeacrossEnglishBaythecitychosetocreateaferryservicE.TodaywalkingcyclingandpublictransitalllinkupsothatVancouvercitizenscantravelCar-freequiteeasily.Cyclingisthefastest-growingmodeoftransportinthecity.Becausealmostaquarterofallbikelanesareseparatedfromtrafficlanespeoplecanridetheirbikeswithouthavingtosharetheirroadswithcarsandtrucks.InadditiontobuildingcyclinginfrastructureandpromotingpublictransitVancouverhasalsoincorporateddozensofelectricdozensoftheelectriccarsinitsmunicipalfleet.AccordingtoSadhuJohnstonthecitymanagerIfwecanalldriveanelectriccarit’smuchbetterforairqualityinthecityheexplains.55itsstoryshowsthatsmalleffortseventuallymakebigdifferencE.Itremindsusofanoldproverb:Thebesttimetoplantatreeis20yearsago.Thesecondbesttimeisnow.PerhapsmorecitiesshouldfollowVancouver’sexampleandbeginaseriouspushtopromotesustainabletransportrightaway.
Forsomepeoplechoosingwhichsportstoplaythroughouthighschoolishardbecausetheyhaveneverreallyplayedanorganizedsportbeforeandaren'tsurewhatthey'llenjoymost._____16_____._____17_____Ifyou'regreatatbasketballbutwouldratherplayfootballbecauseyouthinkit'smorefunthengiveitagojustmakesureit'scootwithmornanddad.Sportsaremeanttobefun._____18_____What'stheworstthatcanhappen?Ifyougetcutyoucanalwaystryanothersport.Andsportsliketrackdon'ttypicallycutparticipantsfromtheteam.Youcanstillparticipateevenifyou'renotintheteamforthecompetition.Somesportslikebasketballorbaseballrequireeverypersononthefieldtobeworkingwelltogether._____19_____.Sportsliketennistrackandfieldswimminggymnasticsandwrestlingareallsportswhereindividualperformancesaretallied计分intoteamscores._____20_____Howeverforthemostpartit'spossibletowinasoloeventinthesesportsandstillhaveyourteamloseorvice-versa反之亦然.Nooneknowsyoubetterthanyoudo.Maybeyouenjoythespotlight.Maybeyougetannoyedbythewayteammatesact.Luckilytherearemanyindividualizedsportstochoosefrom.A.Manypeopleareattractedtoteamsports.B.Besidesswimmingtryfishingsailingskiingandsurfing.C.Ofcoursethereareexceptionslikerelaysintrackandswimming.D.Forothersit'stoughbecausetheirfriendsdon'tliketoplaythesamesports.E.Nomatterwhatyourproblemisyouhavetomakethedecisionthatisbestforyou.F.Ifthereisasportyoureallyenjoybutyouaren'tsureifyoucanmaketheteamtryoutanyway.G.Surecertainpeopleperformmuchbetterthanothersbutsuperstarsdon'tnecessarilymakeagoodteam!
WaystoHelpSolvePlasticBagsPollutionIttakesself-discipline自律tosolvewaterpollutionairpollutionandsoilpollutioncausedbyplasticbags.Theanswerisnotonlyaboutgovernmentcampaignsororganizations.___36____Hereareverysimpleandeffortlessthingsyoucandotohelpsolveplasticbagspollution.___37___IfpossibledonotuseanyplasticbagsanymorE.Itmaybedifficulttodothatbecauseplasticbagsareeasyandlighttocarry.Ifyoucanlimityouruseuntilyouareableto100%keepawayfromthemyouarehelpingthecampaignsagainstbagspollution.Useeco-friendlybags.Youdonothavetoworryaboutbanningplasticbags.ThereareenvironmentallyfriendlybagsthatyoucanuseasanalternativE.___38___Thatwayyoucansaynotoplasticbagsevenifthestoresofferthem.__39___Itisalsopossibletorecycletheusedplasticbags.InsteadofthrowingthemawaymakethemusablenexttimE.Ithelpsyoutoavoidgettingmoreplasticbagsinthiscasetoo.Thisisactuallythefirststartonhowyoucantotallybantheuseofplasticbags.Donateplasticbagstorecyclingcenters.FromstorestoindustrialcompaniesthereareplaceswhereyoucanmakeyourplasticbagsrecycleD.YoucanevenfindsomerecyclingcentersinyourcommunitywhereyoucandonatetheplasticbagsyouhavE.___40___A.Reuseplasticbags.B.Bantheuseofplasticbags.C.ItstartswithyourselfinyourdailylifE.D.Whenyougoshoppingtakesuchbagswithyou.E.Eventhesmallestplasticbaghastobedealtwithproperly.F.Insteadofthrowingthemawayjustdonatethemtotheseplacestohelppreventpollution.G.Puttheusedplasticbagsintogarbagecanstoavoidcausingpollutiontotheenvironment.
Inmanypartsoftheworldcarsplayanimportantroleindailylifeandmanysocietieswouldnotexistwithoutthem.13.Butthisisthepredictionmadebyateamoftransportresearcherswhoaretakenseriouslynotonlybygovernmentbutalsobycarmanufacturers制造商.TheHumanScienceandAdvancedTechnologyInstituteatLoughboroughintheUKispartofaninternationalresearchprogram.14.Thatwillmeanmuchsavingnoaccidentsandbetteruseofroads.Thesuper-intelligentcarofthe21stcenturywilldriveitself15Insteadwewillhaveachoiceofcarsandchangethemasfrequentlyaswechangeourclothing.AccordingtoDr.DavidDaviswholeadstheresearchteamthesepredictionsarebasedontherisingcostofthecarculturewhichhadblockedupourcitiespollutedourairandcausedmoredeathsthanbothworldwarsputtogether.Davissayscarswillbefittedwithsomeintelligentdevices装置toregulate调节thedistancebetweenonecarandanother.16.ComputersaremuchsaferdriversthanpeoplesocarsinaroadtrainwillbeabletodrivemuchclosertogetherthancarsdrivenbypeoplE.By2010Dr.DavidDavisbelievescartechnologywillgivemotoristsaclearviewoftheroadwhatevertheweatherconditionsbyprojectinganimage影像oftheroadaheadontothecar’swindscreen.17.Carswillbeconnectedbyanelectronicbartothecarinfronttoformroad-trains.Thefrontvehicleinsuchatrainburnsthenormalamountoffuel.saysDavis.Butalltheothersinthetrainwouldburnabouttenpercentofthenormalamountandsoproduceabouttenpercentofthepollution.A.Theteamtherebelievesthatby2030allcarswillbecomputerizeD.B.Theybelievethatcarswillbecomemoreimportantin20years.C.Anditwillnotbeownedbyoneindividual.D.Andby2030carswilltravelinlinelinkedtoeachotherelectronically.E.Sotheideathatin20years’timenoonewillowncarsmaybehardtobelievE.F.Everydriverwilluselessfuelinthecarheowns.G.Thecarwillautomaticallyspeeduporslowdowntomatchthespeedofthefrontcar.
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