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Easy Ways to Keep Your Brain Sharp Everyone is forgetful，but as we age，we start to feel like our...
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高中英语《福建省泉州市泉港一中2016届高考英语考前模拟试卷 Word版含解析》真题及答案
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Ajournalistisapersonwhocollectswritesanddistributenewsorothercurrentinformation.A.journalistcanworkwithgeneralissuesorspecializeincertainissues.Howeveritisnotsoeasyacareertobeagoodjournalist.3637Itisimportantthatyoucangetonandworkquicklyandefficientlywiththeothertechnicalandcreativeproductionteammembers.Timeisveryliterallymoneyinmediaproductionsothereisnoroomforteamworkdifficulties.WhentherearetoughdeadlinesorlatenightseveryonemustgettogethertocompletethetaskathanD.38Forexamplecanyoubuildupaworkingrelationshipveryquicklywithpeoplewhoyoumaybemeetingforthefirsttime?Youalsoneedgoodwrittenandoralcommunicationskillsandmusthaveaconcisewritingstyle—writingessaysisnotgoodevidenceforthis!Employerswillexpectyoutohaveagoodknowledgeofcurrentaffairsandacuriousnatureandtobeflexible---especiallywithregardtoworkinghours.39Sohowexperiencedareyouinputtinginextrahours?Twokeyqualitiesofjournalistsareacuriousnatureandtheabilitytoasktherightquestionsatinterview!40Itisawasteoftimeandenergytoaskthequestionsthatyoucanfindinbooksoninterviewskills.IfyouresearchacompanywellenoughyouwillfindanumberofquestionsnaturallyarisingthatyouwishtobeanswereD.Youshouldthoughconcentrateonquestionsthatshowyourinterestinandmotivationtodothejobitselfratherthantherewardsitwillbring.A.Anemployerwillwanttoknowthatyoucanmeetthesedemands.B.Workingaspartofateamiscommoninmanymediajobs.C.Wouldyouliketobeaproductivejournalist?D.Thebestquestionstoaskarethosethatyoureallywouldliketoknowtheanswersto.E.ManydemandscanbemadeonyourtimE.F.Curiosityisagoodcharacterformanycareers.G.Whatqualitiesdoyouneedtobeajournalist?
HollywoodmoviesareregularlyfilledwithsexandviolencE.Theycanbeexcitingfilmsbutsometimesallyouwantisalittlelight-heartedentertainment.HaveyouheardofBollywood?AllsingingalldancingandunrealisticitistheperfectalternativetonormalHollywoodmovies.BollywoodistheIndianfilmindustrybasedinMumbaiformerlyknownasBombay.36YetBollywoodisthelargestproduceroffilmsintheworlD.ThisyeartheIndianFilmgareAwardsBollywood'sOscarsturn50yearsolD.ThetypicalBollywoodmovieusuallyhasthefollowingingredients:acupofromanceatea-spoonofcomedyadashofinternationalsight-seeingservedwithahugesliceofsinginganddancing.TherewillalsobeonebraveheroonebeautifulheroineandonebaddiE.37Bollywoodfilmsarefullofidealthingsandfreeofdailyworries.38Theactorschangeclothesandlocationswithinasinglesong.Buttheaudiencedon'tminD.ToIndianmovieloversespeciallythepoorsuchfilmsareagatewaytoheavenandthestarsaretheirgods.Thefilmstakethemtoamagicalworldawayfromtheireverydaytroubles.Thefilmstellthemtheimpossibleispossibleandthattrueloveconquersall.39BehindthebeautifulscenesBollywoodstillemphasizestraditionalfamilyvalues.Inmostfilmsiftwoloverswanttobreakanarrangedmarriagetheycan'tjustrunaway.Theymustwinovertheirparents.Bollywoodisadecentrefreshingreplacementforthoseover-stimulatingHollywoodfilms.40Theywilltakeyoutoabrightercheerierandmorecolorfulworldwhereit'sstillcooltodancearoundatreeandsingalovesong.A.Thereisneveranymentionofpoliticspovertyorwar.B.BollywoodhasgraduallywonitsreputationontheworldstagE.C.Bollywoodfilmsaremostlycomicromanceswithlight-heartedincidentalmusiC.D.MostChineseschoolkidshaveprobablyneverseenanIndianfilm.E.Bollywoodpaysgreatattentiontotraditionalvalues.F.Theresultisafun-filledmusical.G.Soifyou'retiredofallthatHollywoodactionscheckoutthefollowingBollywoodfilms.
Goingonholidayshouldbeanexcitingmoment.36HerearesomesuggestionsastohowyoucanstopthatfrombeingthecaseandmakethewholeexperiencealittlemoreenjoyablE.ChooseWiselyThefirstwaytomakesureyouhaveacomfortableflightisofcoursetochooseyourticketcarefully.37Manyflightsletyoubookyourseataheadoftimesoyou’dbettercheckinearlyorlookonlineearlyandmakesureyougetitwiththemostspaceforyourlegs.Relax38Peoplejustcan’tassociatebeingonaplanewithbeingcomfortableandtheytendtothinkthattheexperienceisgoingtobeunpleasant.Rememberthattossingandturningwon’tmakeyouanymorecomfortableandinsteadjustfocusonthefactthatyouaresittingdownwithoutacareintheworldduringatleasttheperiodoftheflight.39MedicationIfyoudogettravelsickthenthisisofcourseconductive有益的toyourcomfort.40Theotherkindofmedicationthatmighthelpyourelaxandsleepquicklycouldbeanti-anxietyifyouarenervousaboutflightorsleepingtablets.A.TakesometravelmedicationbeforetheflightifthisisthecasE.B.Thinklongandhardabouttheairlineyouaregoingtoflywithandtheseatyouaregoingtobook.C.ItisactuallyunnecessarytoworryabouthowtomakealongflightcomfortablE.D.Infactthebiggestproblemwithpeopleonplanesisthepsychologicalfactor.E.Avoidbookingaseatbesideawindowincaseyouaredizzy.F.ButmanyofusfeelanamountofanxietybecausethetripmightbelongwhileyoustillhavetogettherE.G.Itisarareopportunitynowtojustrelaxandreadabook.
Theseahasalwaysinterestedman.FromithecangetfoodmineralsandtreasurE.__16__ButhecouldnotgofarbeneathitssurfacE.__17__Howeverheisnotafish.Becausehemustbreatheairhecan'tstayunderthewater'ssurfaceforanylengthoftimE.Toexploredeepwatermanfacesevenmoredangersandproblems.Adiverwhowantstostayunderwaterformorethanafewminutesmustbreatheairoraspecialmixtureofgases.__18__HecancarryatankofaironhisbackandbreathethroughahoseandamouthpiecE.Waterweighs800timesasmuchasair.TonsofwaterpushesagainstadiverdeepintheseA.__19__Whenadiverisundergreatpressurehisbloodtakesinsomeofthegaseshebreathes.Asherisestothesurfacethewaterpressurebecomesless.Ifthediverrisestooquicklythegasesinhisbloodformbubbles.Thediveristhensufferingfromthebends潜水员病.Thebendscancauseadivertodoubleupinpain.__20__A.HisbodyisundergreatpressurE.B.ScientistsaretryingtofindmoreabouttheseA.C.Forthousandsofyearshecouldsailonit.D.Theycanevenkillhim.E.HecanwearadivingsuitandhaveairpumpedtohimfromabovE.F.Thewaterpressurecancauseadivertobreathewithdifficulty.G.ManwantstoexploredeepintotheseA.
Peoplewhoareconfidentreallyseemtobenaturallyoutstandingandjustseemtodoeverythingwithmorestylesthanothers.16ItisahabitthateveryonecandevelopinlifE.Trythesesimpletipstodrillandbuildupyourconfidence:1.Admityourshortcomingscalmly.Donottrytoescapefromthemorcoverthem.Facethembravely.17Fightagainstthemeverydayuntilthedaywhenyoucouldbreakawayandconquerthem.2.Dressforself-confidencE.18AndthereforepayattentiontoyourdressdisplayyouruniquephysicaladvantagesandexhibityourbestimagE.InadditioninformaloccasionssuchasabusinesspartyoraweddingceremonyelegantdressingcontributestobuildingyourconfidencE.3.19Youshouldgetridofyourhabitthatdealswiththeworkpassively被动地.Concentrateyoureffortsimmediatelyonovercomingitbecauseitwillmakeyourrestlessmindateaseandbuildyourself-confidencE.4.BepositivE.Feelpityneitheronyourselfnoronothers.Ifyouareusedtohatingandblamingyourselfotherswouldtendtodothatandbelieveit.InsteadyoushouldspeakpositivelyaboutyourselfyourprogressandyourbrightfuturE.20A.Buildyourconfidentvocabulary.B.Don’tjudgeapersonbyappearancE.C.Don’tputoffwhatyoueventuallyhavetodo.D.Actuallytrueself-confidenceisneitherbornnoracquiredovernight.E.Thentalkaboutthemtoareliablemateafriendorafamilymember.F.YourappearancecouldputyouintoembarrassmentorincreaseyourconfidencE.G.Bydoingsoyouwouldencourageyourgrowthinapositivedirection.
LearningtosetgoalsplaysanimportantroleasyourchildstartstogainindependencE.Howeversettinggoalsdoesn’tcomenaturallytoyourchildsohelpinghimtolearntheprocessshouldprobablybeoneofyourgoals.Explainthewordgoal.YourchildmayknowwhatagoaliswhenitcomestosoccerbuthemaynotunderstandwhatitmeansineverydaylifE.__36__ListentoyourchilD.IdeallyyouwantyourchildtobeabletodecideforhimselfwhathisgoalsarE.__37__LethimtalkaboutwhathethinkshedoeswellandwhathethinksheneedstoimprovE.Ifhe’sstuckyoucanprovidesomeexamplesofyourownpersonalgoals.HelpkeepgoalsachievablE.Don’tthrowcoldwateronyourchilD.__38__Forexampleifyourchildwantstobeachampionswimmerbutcan’tswimanentirelapofthepoolyetyoucansuggesthestartbymakingthathisfirstgoal.__39__Helpyourchildwritedownhisgoalsinaneasytofollowform.BeingabletoseeandcheckoffthestepsonthewaytohisgoaliskeyinkeepinghimmotivateD.A.reallysimplewayistohaveyourchilddrawaladderonapieceofpaperwritinghisgoalatthetopandeachsteptothatgoalontherungs梯级.__40__A.Changegoalseverysooften.B.Makeavisualgoalreminder.C.Don’talwaystellhimwhatyouthink.D.He’sclimbingtothetopashegetsclosertohisgoal.E.Youcantakesportsasanexampletohelpexplainittohim.F.Oncehehassetupagoalhemayfinditverydifficulttoachieveit.G.Whenagoalisbeyondhisreachhelphimbreakitdownintosmallerpieces.
A.Youdon'ttrackyourprogressB.Youdon'thaveaplantoreachyourgoalC.YourgoalistoodifficultandnotrealisticD.Youdon'ttakeactionE.Yourgoalistoogeneralortoovague不明确的F.YouarenotcommittedtoyourgoalHowoftendoyousetyourgoalandthenfailtoachieveit?Doyoueverreflectonthereasonswhyyoudidn'tachieveyourgoal?Thereareanumberofmistakesthatpeoplemakewhentheysettheirgoalsatthestartoftheyear.Ifoneofthesemistakesismadethenbeforeevenstartingyouaresettingyourselfuptofail.Thereare5keygoal-settingmistakesthatyouneedtoavoidin2013.61.__________Ifyouhavedoneanykindofgoal-settingbeforeyou'reboundtocomeacrosstheSMARTtechniqueofgoal-setting.SMARTstandsforSpecificMeasurableAchievableRelevantandTime-bounD.Ifyourgoalisnotspecificanditisambiguousinsomewayhowwillyouknowwhenyouhaveactuallyachievedyourgoal?Howdoyouactuallyknowifyou'reheadingintherightdirection?Youshouldbeabletomeasureyourgoalsandtrackyourprogress.Ifyoucan'tthenit'sprobablynotclear.62.__________TheSMARTprincipleonceagaincomesintoplayherE.Alltoooftenpeoplesetthemselvesgoalsthatarefartoostretching.Whenthegoalisbeyondreachablenegativethoughtsenterthemindanddisbeliefkicksin.Thisistheoppositeofwhatagoodstructuredgoalshoulddo.EnsureyourgoalisachievableandrealistiC.Setsmalltargetsalongthewaysoyoucantrackyourprogress.Ifyoufeelyouarefallingbehindresetyourgoaltosomethingthatyoucanreach.63.__________Manypeoplesetcertaingoalsinlifebecausetheyfeeltheyhaveto.Howeveronmanyoccasionsthesearenotthegoalsthattheindividualisactuallypassionateabout.Thegoalssetarenotassociatedwiththeirvaluesnoraretheirowngoals---thegoalsarethosethattheirparentsorsocietywantsthemtohavE.Ifyouarenotfullycommittedtoyourgoalupfrontthenyou'redoomedfromthestart.Youwilllackthemotivationanddesiretoactuallyachievethegoal.64._________Ifyourgoalistostartanonlinebusinessthat'sfantastiC.Howeverhowareyouactuallygoingtoachieveit?Youneedtomapyourwaytowardsyourgoalandwithasmuchclarityasyoucan.SometimesclaritycanbecloudyasyoumayhavealackofknowledgeorskillinwhatitisthatyouwanttoachievE.Howeveryoucanstarttomapthethingsthatyoucandotohelpyoulearnandgrowandprogresstowhereitisthatyouwanttogo.BesidesbreakingyourgoalsintosmallerstepsisessentialforhelpingyoutrackyourprogressandensurethatyourgoalsarerealisticandattainablE.65.__________Withouttakingactionyouwon'tgetanywherE.Takingactionisthemostimportantpartofanygoal.Evenifyoutakeactionandyoufindyou'renotgettinganywhereyoucanlearnfromyourexperiencE.Takingactionnotonlyprogressesyoutowardsyourgoalsbutithelpsyoulearnfromyourmistakes.Theyarethekeystoreachingyourgoalsin2013.
Haveyoueverchangedyourmindorevengivenupadreambecauseyouwereafraidofwhatsomeoneelsemightthinkofyou?Ifyou’reoftenworriedaboutwhatfriendsfamilyorevenstrangersinthestreetmightthinkthenyou’reusingupahugeamountofenergyworrying.36Butthestepsbelowshouldhelp.Step1:Askyourselfwhatmatterstoyou.Maybeyoucan’tstandthegymbutyourbestfriendworksouteveryday.It’snaturalforpeoplearoundyoutohavedifferentvaluesfromyou.37Step2:38ThetruthisthatI’mnotthecentreoftheworldandneitherareyou!Mostofthepeoplearoundyouarefartoobusygoingabouttheirownlivestothinkmuchaboutyou.Step3:Recognizethattheiropinioncan’thurtyou.ThereareafewcaseswhereopinionswillmakeadifferencE.39ButthepeoplewhoreallymatteraregoingtoloveyouforwhoyouarE.Step4:40Youcan’tcontrolpeople’sthoughts.You’vegotnoideawhatmightgothroughtheirheadorwhy.Youcan’tpleaseeveryoneallofthetimeandthere’snoneedtotryto.A.Dowhateveryouwanttodo.B.Thisisahardhabittogetridof.C.Youshouldmakeeveryonearoundyouhappy.D.Sojustbeclearandhonestwithyourself.E.Rememberthatthey’renotallwatchingyou.F.Acceptthatyoucan’tcontrolwhatpeoplethink.G.Forinstanceyourboss’sopinionisusuallyimportanttoyou.
SpeakingtoDevelopSelf-confidenceOvercomingstagefrightMostpeoplearenervousaboutpublicspeaking.36Ifyouknowthatyourtopicisinterestingandthatyourmaterialiswellorganizedyouhavealreadyreducedamajorworry.Facialexpressions37Duringyourspeechtrytochangeyourfacialexpressionstoconveytheemotionsthatyoufeel.Throughoutyourspeechyouneedtouseexpressivefacialexpressions.EyecontactWhenyouspeakyoushouldlookyouraudiencestraightintheeyE.TheideaistogivetheimpressionthatyouaretalkingtoeachindividualinyouraudiencE.Ifyouhavealargeaudiencetrytolookatpeopleinthemiddleoftheroomthenslowlylooktotherightsideoftheroomthentotheleftsidethenbacktothecenteroftheroom.38Otherwisethiswillgivetheaudiencetheideathatyouarenotinterestedinyourtopicorinthem.39EnthusiasmisbeinglivelyandshowingyourownpersonalconcernforyoursubjectandyouraudiencE.Ifyouaretrulyinterestedinyourtopicyourdeliveryiscertaintobeenthusiasticandlively.VaryingspeakingrateYourwordsshouldnotbetoofastortooslow.IfyouspeaktooslowlyyouwillboreyouraudiencE.IfyouspeaktoorapidlywillbedifficulttounderstanD.Adaptyourratetothecontentofyourspeech.Forexampleifyouexplainingcomplexinformationslowdown.40A.InspiringyouraudienceB.SpeakingwithenthusiasmC.Ifyouarehappyorenthusiasticyoushouldspeedup.D.Don’tlookatthefloortheceilingoroutthewindow.E.ThebestwaytocopewithnervousnessistoreallywellprepareD.F.Smilingbeforeyoustartyourspeechshowsthatyouarenotnervous.G.Ifyouarenervoustakeafewstepstoyourrightorleftwhilespeaking.
ThejobsofthefuturehavenotyetbeeninventeD.36Byhelpingthemdevelopclassicskillsthatwillservethemwellnomatterwhatthefutureholds.1.CuriosityYourchildrenneedtobedeeplycurious.37AskkidsWhatingredients配料canweaddtomakethesepancakesevenbetternexttime?andthentrythemout.Didthoseingredientsmakethepancakesbetter?Whatcouldwetrynexttime?2.CreativityTruecreativityistheabilitytotakesomethingexistingandcreatesomethingnewfromit.38Thereareadozendifferentthingsyoucandowiththem.Experimentingwithmaterialstocreatesomethingnewcangoalongwayinhelpingthemdeveloptheircreativity.3.InterpersonalSkillsUnderstandinghowothersfeelcanbeachallengeforkids.Weknowwhat’sgoingoninsideourownheadbutwhataboutothers?Beingabletoreadpeoplehelpskidsfrommisreadingasituationandjumpingtofalseconclusions.39Whydoyouthinkshe’scrying?Canyoutellhowthatmanisfeelingbylookingathisface?Ifsomeoneweretodothattoyouhowwouldyoufeel?4.SelfExpression40Therearemanywaystoexpressthoughtsandideas—musicactingdrawingbuildingphotography.Youmayfindthatyourchildisattractedbyonemorethananother.A.Encouragekidstocookwithyou.B.Andwecan’tforgetscienceeducation.C.Wecangivekidschancestothinkaboutmaterialsinnewways.D.Sohowcanwehelpourkidsprepareforjobsthatdon’tyetexist?E.Gardeningisanothergreatactivityforhelpingkidsdevelopthisskill.FWecandothisinreallifeoraskquestionsaboutcharactersinstories.G.Beingabletocommunicateideasinameaningfulwayisavaluableskill.
RulesonhowtobeafitkidBeingfitisawayofsayingaperson;apersoneatswellgetsalotofphysicalexerciseandhasahealthyweight.36.Ifyou'reakidwhowantstobefitherearethreerulestoliveby.x1.Eatavarietyoffoods.Youmayhaveafavoritefoodbutthebestchoiceistoeatavariety.37.Tastenewfoodsandoldonesyouhaven'ttriedforawhilE.Somefoodssuchasgreenvegetablesaremorepleasingtheolderyouget.Shootforatleastfiveservingsoffruitsandvegetablesaday—twofruitsandthreevegetables.2.38Whatdoesitfeelliketobefull?Whenyou'reeatingnoticehowyourbodyfeelsandwhenyourstomachfeelscomfortablyfull.Sometimespeopleeattoomuchbecausetheydon'tnoticewhentheyneedtostopeating.39.Andoveraperiodoftimeovereatingcanleadtounhealthyweightgain.3.LimitscreentimeWhat'sscreentime?It'stheamountoftimeyouspendwatchingTVorDVD5playingvideogamesandusingthecomputer.Themoretimeyouspendonthesesitting-downactivitiesthelesstimeavailableforactivestufflikebasketballbikeridingandswimming.40Theserulesaren'tmagiC.Howeverfollowthemmostofthetimeandyoucanbecomeafitkidsoonerorlater.A.Drinkwaterandmilk.B.Trytospendnomorethan2hoursadayonscreentimE.C.EatingtoomuchcanmakeyoufeeluncomfortablE.D.Ifyoueatdifferentfoodsyou'remorelikelytogetthenutrientsyourbodyneeds.E.Listentoyourbody.F.Askyourparentstohelpyoudoyourfavoriteactivitiesregularly.G.There'realotofdiscussionsthesedaysaboutfitkids.Z-x-x-k.Com]
EasyWaystoKeepYourBrainSharpEveryoneisforgetfulbutasweagewestarttofeellikeourbrainsareslowingdownabit—andthatcanbeaveryannoyingthing.71Readonforsometechniquesworthtrying.1.72Peoplewhoregularlymadeplansandlookedforwardtoupcomingeventshada50percentreducedchanceofAlzheimer'sdisease早老性痴呆症accordingtoarecentstudy.73Somethingassimpleassettingagoaltohaveaweeklycoffeedatewithafriendwilldo.There'sevidencethatpeoplewhohaveapurposeinlifeorwhoareworkingonlongorshort-termgoalsappeartodobetter.InotherwordskeepyourbrainlookingforwarD.2.Goforawalk.Mildlyraisedglucose葡萄糖levelscanharmtheareaofthebrainthathelpsyouformmemoriesandphysicalactivitycanhelpgetbloodglucosedowntonormallevels.Infactexerciseproduceschemicalsthataregoodforyourbrain.743.Learnsomethingnew.TakeaSpanishclassonlinejoinadrawingcluborlearntoplaycards.A.studyfoundthatmentalstimulation刺激limitstheweakeningeffectsofagingonmemoryandtheminD.ButthebestthingforyourbrainiswhenyoulearnsomethingnewandarephysicallyactiveatthesametimE.75.A.FocusonthefuturE.B.ThiscanbeespeciallyharmfultotheageD.C.Itshouldbesomethinglikelearninggardeningorgodancingwithyourfriends.D.Sotakeafewminuteseachdaytodosomereading.E.Butdon'tworryifyourscheduleisn'tfilledwithlife-changingevents.F.Luckilyresearchshowsthereisalotyoucandotoavoidthosemoments.G.Inotherwordswhenyoutakecareofyourbodyyoutakecareofyourbrain.
BuildingTrustinaRelationshipAgainTrustisalearnedbehaviorthatwegainfrompastexperiences.36.Trustisarisk.Butyoucan’tbesuccessfulwhenthere’salackoftrustinarelationshipthatresultsfromanactionwherethewrongdoertakesnoresponsibilitytofixthemistakE.Unfortunatelywe’veallbeenvictimsofbetrayal.Whetherwe’vebeenstolenfromliedtomisledorcheatedontherearedifferentlevelsoflosingtrust.Sometimespeoplesimplycan’ttrustanymorE.37It’sunderstandablebutifyou’rewillingtobuildtrustinarelationshipagainwehavesomestepsyoucantaketogetyoutherE.资*源%库38Havingconfidenceinyourselfwillhelpyoumakebetterchoicesbecauseyoucanseewhatthebestoutcomewouldbeforyourwell-being.39Ifyou’vebeenbetrayedyouarethevictimofyourcircumstancE.Butthere’sadifferencebetweenbeingavictimandlivingwithavictimmentality.Atsomepointinallofourliveswe’llhaveourtrusttestedorviolateD.Youdidn’tloseeverything.Oncetrustislostwhatisleft?InsteadoflookingatthesituationfromthishopelessanglelookateverythingyoustillhaveandbethankfulforallofthegoodinyourlifE.40Insteadit’sahealthywaytoworkthroughtheexperiencetoallowroomforpositivegrowthandforgiveness.A.Learntoreallytrustyourself.B.ItisputtingconfidenceinsomeonE.C.Stopregardingyourselfasthevictim.D.Rememberthatyoucanexpectthebestinreturn.E.They’vebeentoobadlyhurtandtheycan’tbeartoletithappenagain.F.Thisknowledgecarriesoverintheirattitudetowardtheirfuturerelationships.G.Seeingthepositivesideofthingsdoesn’tmeanyou’reignoringwhathappeneD.
A.SlowDownYourLifeB.EscapeNowandThenC.SeparateYourActionsD.AllowYourselftoBeWeakE.RelievePressurebyFirmlySayingNoF.StopExpectingEverythingtoBePerfectHowtoSimplifyYourLifeLessismorE.Thisiswhywesay:reducethingsbyhalfinsteadofdoublingthemgetridofjunkinsteadofpilingituprelaxinsteadofstressingslowdowninsteadofspeedingup.Applytheseprinciplesinyoureverydaylifeinaconsciousway.Youwillthenfindyourselfwellalongonyourjourneytosimplification.61.__________Whenyouconcentrateononetaskyoufindyouhaveenergythatyoudidn’tevenknowyouhaD.Justimagine:youareatafairandyouhavetocarrytwoheavypigsover100yards.Ifyoukeepgrabbingoneandthentheotheritwilltakeforeverbecauseoneofthemwillkeepslippingoutfromunderyourarmandrunningoff.Butifyoutieonepiginaplacepickuptheothergatherallyourstrengthandmakeadashforthefinishlinepauseforamomentrunbackandgettheotheroneandwithgreatdeterminationcarrythesecondpigtothefinishlinethenyoucanbesureofsuccess.62._________Thepressureatworkisontheincreaseinalloccupations.Inthemodernnuclearfamilytheexpectationsthatformerlywouldhavebeensharedamongalltherelativesarenowconcentratedontheindividualpartner.Ifyouhavethefeelingthat24hoursperdayarenotenoughforallthethingsyouneedtodothenit’snotbecausethedayhastoofewhoursbutbecauseyouhavetoomanyactivities.A.simplefactthatoverloadedpeopleoftentendtoforget.Thesolutionisequallysimple:refusetoacceptsomanyworkassignmentsinyourprivatelifeoryourworkinglifE.63.____________Icanhandlestressisregardedasapositivestatementintheworldofwork.Peoplewhocanhandlestressaregivenmoreandmoretocopewith—untilonedaytheybreak.Paycarefulattentiontothesignsthattellyouthatyouareundermorestressthanyoucancopewith.ThesesignalscancomefromvariousareasoflifE.Youbecomeilloryourworkefficiencydecreases.Ifyouhaveanyofthesesymptomschangeyourlifegoalsanddecreaseyourtoleranceofstress.SayquiteopenlyIcan'tmanagethat.64.__________IfonlyIwereslimmermorebeautifulrichermorecleverthenIwouldbehappier.Thisisadreamthatmakesalotofpeopleilldepressedandunhappy.Lifehasitsflawsdefectscornersandedges.OnlythosewhoacceptthisrealitycanleadareallyfulllifE.Ofcoursethereareactivitiesinwhicherrorsaredangerous:drivingacar;crossingtheroaD.Butlifedoesn'tconsistentirelyofthesethings.Inamongthemthereisalotofroomforsmallandlargemistakes.65._________Successfulpeopleallhavetheirownplaceswheretheycanwithdrawinordertowork.Findoutwhichplacesimproveyourcreativity.Formeit'sthetrain.WhenIknowthatI'mgoingtobetravelingforfourhourswithoutphonecallsandpeopleknockingonmydoorIfindnaymindisfreeandIcanreadorwritecomplexarticles.Therecanbeproblemsworkingonthetrainofcourse:ifthepersonsittingoppositeyoukeepstalkingawayoriftraintrapsmakeyoutiredsomepeoplefallasleepafterafewmiles.
SmarterStudyingHowdidyoulearnhowtorideyourbike?Someoneprobablygaveyouafewlessonsandthenyoupracticedalot.36Nooneisbornknowinghowtostudy.Youneedtolearnafewstudyskillsandthenpracticethem.Payattention:GoodstudyingstartsinclassWhenyoupayattentioninclassyouarestartingtheprocessoflearningandstudying.Doyouhavetroublepayingattentioninclass?Areyousittingnexttoaloudperson?Isithardtoseetheboard?37Goodnotes=Easierstudying38Tryyourbesttousegoodhandwritingsoyoucanreadyournoteslater.It’salsoagoodideatokeepyournotesandpapersorganizedbysubject.39WaitinguntilThursdaynighttostudyforFriday’stestwillmakeahomeworknightnofun!Italsomakesithardtodoyourbest.We’reallguiltyaboutputtingthingsoffsometimes.Oneofthebestwaystomakesurethatdoesn’thappenistomakeascheduleofwhattodo.Sleeptight美美睡上一觉Sothetestistomorrowandyou’vefollowedyourstudyplanbutsuddenlyyoucan’trememberanything!Don’tpanic恐慌.40Trytogetagoodnight’ssleepandyou’llbesurprisedbywhatcomesbacktoyouinthemorning.A.PlanaheadB.BreakitupC.Youcanlearnhowtostudyinthesameway.D.Yourbrainneedstimetodigestalltheinformationyou’vegivenit.E.Besuretoaskyourteacherforhelpifyou’reconfusedaboutsomething.F.Startbywritingdownfactsthatyourteacherwritesontheboardduringtheclass.G.Tellyourteacheraboutanyproblemsthatarepreventingyoufrompayingattention.
HowtoStopBeingOversensitive过度敏感Ifyouwanttolearnmoreabouthowtostopbeingoversensitivereadonanddiscovertheseeffectivestepsthatcanhelpyou.36Understandthateveryonehasdifferentopinionsthoughtsandmoods.Stopshuttingyourselfawayfromothers.Itisimportantthatyouareexposedtootherpeople’sfeelingaswell.MakeanefforttounderstandotherpeoplE.Caremorebyreachingouttoothers.____37Takethetimetolistenandunderstandwhattheyaresayingwithoutmakinganyjudgments.Youhavetobeawarethattherearealotofthingsthataremoreimportantthanyourownfeelings.Beconfident.Beinginsecurewillonlyworsenyouroversensitivityproblems.Itisveryimportantthatyoulearntoloveandtreatyourselfwell.Increaseyourself-worth.____38ThiswaywhensomeonecriticizesyouyouareabletoacceptitgraciouslywithasmilE.39Gerridofallyourpre-setbeliefsprideandnarrow-mindedness.StartbasingeverythingonwhatyouhaveexperienceD.DonotletyouremotionsoverruleyourlogicalminD.Thiscanbedifficultatfirstbutassoonaspeoplestarttonoticethiswonderfulchangeyouwillsoonreceivealotofpatsontheback.Faceallyourissuesandfears.40Onthecontrarytheywanttohelpyou!IfyouhearanykindofcriticismorcommentsdonottakethisagainstthemtheyjustwantyoutoimprovE.Donotbeafraidofchangebecausethisparticularelementmakesyouandeveryonegrow.A.HaveanopenminD.B.Changethewayyouthink.C.LearnandacceptwhoyoureallyarE.D.FindoutwhatmakesyouoversensitivE.E.Trytoputyourselfinsomeoneelse’sshoes.F.TalkaboutyourproblemwiththosewhoarealsooversensitivE.G.Itisimportantthatyourealizethatmostpeoplearoundyouwon’tdoharmtoyou.
AlthoughmanyChinesestudentssaythattheirknowledgeofEnglishgrammarisgoodmostwouldadmitthattheirspokenEnglishispoor.WheneverIspeaktoaChinesestudenttheyalwayssayMyspokenEnglishispoor._36.IwouldliketosuggestthattheremaybesomereasonsfortheirproblemswithspokenEnglish.Firsttheyfailtofindsuitablewordstoexpressthemselvesduetoalimitedvocabulary.__37..HoweveryoucanspeakwithalimitedvocabularyifyouchooseapositiveattitudE.Otherswillfollowyouaslongasyouusethewordsthatyouknow.__.38.Sometimestheymakemistakeswhentheyarespeakingbecausetheyareshyandnervous.YetstudentsshouldrememberthattheirgoalshouldbeFLUENCYNOTACCURACY.Youraiminwritingistobeaccuratefollowingtherulesforgrammarandusingtherightwordsandspellingthemcorrectly.Howeverinspeakingyouraimisfluency.YouwanttogetyourmessageacrosstotalktosomeoneinEnglishasquicklyandaswellasyoucaneventhoughsometimesyoumayuseawrongwordortensebutitdoesn’tmatter.__.39.Thethirdreasonisthatnotenoughattentionispaidtolistening.Youhaveonemouthbuttwoears!Allthathearingisnecessaryforyoutostartspeaking.FourthmostChinesestudentsarereactiveratherthanproactivelanguagelearners.InsteadofactivelyseekingoutopportunitiestoimprovetheirspokenEnglishtheypassivelywaitforspeakingopportunitiestocometothemandwonderwhytheirEnglishalwaysremainspoor.__.40.A.Thepersonyouarespeakingtowillunderstandyouandmakeallowancesforanymistakeshehears.B.TheymaytrytoavoidmakingsimilarmistakesnexttimE.C.Obviouslythebetteransweristoexpandtheirvocabulary.D.IfyouhavethisproactiveoutlookthenyouwillseeEnglishopportunitieswhereveryougo.E.HowevertheirspokenEnglishdoesnothavetoremainpoor!F.Secondtheyareafraidofmakingmistakes.G.Thesecondreasonliesinthereluctanceofusingwhathasjustbeenlearned.
TherearemanyreasonsforpeopletostudyabroaD.OneisthatyoucanhavethechancetomakeyourselfknowaboutthecultureoftheplacE.Althoughwehumansbelongonlytothesameonespecieswearedividedintoseveralraces.36.Andwhencountriesaredividedbyoceansnaturallythewayoflifeinthatcountryisdifferentfromours.OnceyouarestudyinginaforeigncountryyouwillslowlylearntospeakthelanguageoftheplacE.__37__Ifyouwanttoaskfordirectionsorifyouarelostitcanbeofgreathelp.38____IfyoustudyinsuchplacesasSpainandthePhilippinestherearelotsofforeignsightstoseE.Studyingabroadwillalsogiveyouthechancetoexperienceatotallydifferentcurriculum课程.39.StudyingabroadisalsoamemorythatcanbevaluedforalifetimE.40___OnceyouhavemadefriendswithyourclassmatesI’mprettysureyouwillenjoybeingwiththeminyourhang-outsinyourpartiesandeveninhelpingoutwitheachother’shomework.A.Thisisanopportunitytomakefriendsfromotherraces.B.Studyingabroadalsooffersanopportunitytotravel.C.Differentcountrieshavedifferentcultures.D.A.collegecourseintheUKforexampleisnotsimilartotheonewehaveherE.E.LearningthenativelanguageoftheplacecanalsogreatlyhelpyoutogoarounD.F.Englishisspokenasathirdlanguageinmanycountries.G.ThereareAfricansEuropeansAsiansandetC.
Haveyoueverbeenafraidtotalkbackwhenyouweretreatedunfairly?Haveyoueverboughtsomethingjustbecausethesalesmantalkedyouintoit?Manypeopleareafraidtoassert维护坚持themselves.Dr.RobertAlbertauthorofSTANDUPSPEAKOUTandTALKBACKthinksitisbecausetheirself-respectislow.There’salwaysasuperior长者around—aparentateacherabosswhoknowsbetter.’’ButAlbertandotherscientistsaredoingsomethingtohelppeopleassertthemselves.TheyofferassertivenesstrainingcoursesA.T..forshort.IntheA.T..coursepeoplelearnthattheyhavearighttobethemselves.Theylearntospeakoutandfeelgoodaboutdoingso.Theylearntobeconfidentwithouthurtingotherpeople.Inonewaylearningtospeakoutistogetridoffear.AgrouptakinganA.T..coursewillhelpthetimidpersontolosehisfear.ButA.T..usesanevenstrongermotivetosharetheneed.Thetimidpersonspeaksoutinthegroupbecausehewantstotellhowhefeels.Whetherornotyouspeakupforyourselfdependsonyourself-respect.Ifyourfaceismoreimportantthanyouyoumayfeellessofaperson.Youstarttodoubtyouranswerstoproblems.Howeveronceyougettofeelgoodaboutyourselfyoucanlearntospeakout.28.Theproblemthewritertalksaboutisthat___________.A.somepeopleareforcedtobuythingstheydon’tlikeB.somepeopleareafraidtospeakupfortheirrightsC.manysuperiorsareeverywhereD.somepeoplelovetohelpothersfindconfidenceinthemselves29.Whydon’tmanypeoplefeelgoodaboutthemselves?A.Becausesomepeoplehavealowself-respect.B.Becausetalentedpeoplecanbefoundallthetime.C.Becausetheadvicefromsalesmenisalwayspersuasive.D.Becausepeopledon’tliketoexchangeideaswithothers.30.Whatdoestheunderlinedwordtimid’’probablymeans?A.胆小的B.有学问的C.有社交能力的D.好斗的31.WhichofthefollowingisNOTthethingtheA.T..coursedoes?A.Encouragepeopletospeakout.B.Showingpeopletheyhavearighttobethemselves.C.Helpingthemtobebraveenough.D.Helpingpeopletoassertthemselvesevenifothersarehurt.
Althoughproblemsareapartofourlivesitcertainlydoesn’tmeanthatweletthemruleourlivesforever.Onedayortheotheryou’llhavetostandupandsay–problemIdon’twantyouinmylifE.36Problemswithfriendsparentsgirlfriendshusbandsandchildren–thelistgoeson.Apartfromthesetheinnerconflictswithinourselvesworktoo.Thesekeepaddingtoourproblems.Problemscomeindifferentshapesandcolorsandfeelings.Butgoodnewsisthatallproblemscanbedealtwith.Nowreadontoknowhowtosolveyourproblems.Talkitreallyhelps.Whatmostofusthinkisthatourproblemcanbeunderstoodonlybyusandthatnotalkingisgoingtohelp.37Talkinghelpsyoumoveonandletgo.Writeyourproblems.38Whenyouwritedownyourproblemsyouaresettingfreeallthetensionfromyoursystem.Youcantrythrowingawaythepaperonwhichyouwroteyourproblems.BydoingthisimagineyourselfthrowingawaytheproblemsfromyourlifE.Don’tlosefaithandhopE.Nomatterwhatyouloseinlifedon’tlosefaithandhopE.Evenifyouloseallyourmoneyfamilyyoushouldstillhavefaith.39Yourproblemsaren’ttheworst.Nomatterwhatproblemyougetinlifethere’reanotheronemillionpeoplewhoseproblemsarehugerthanyours.40YourproblemsmightjustseembigandworsebutinrealitytheycanberemoveD.Goaboutandsolveyourproblemsbecauseeveryproblemhoweverbigorsmallalwayshasawayout.A.Butthetruthisthatwhenyoutalkaboutityou’resettingfreethenegativeenergiesthathavebeengatheringwithinyou.B.Whenwehaveaproblemapressingcriticalurgentlife-threateningproblemhowdowetryandsolveit?C.Tellyourself:whentheycandealwiththemwhycan’tI?D.Ofcoursewe’vebeenfightingproblemseversincewewereborn.E.Wecanoftenovercometheproblemandachievethegoalbymakingadirectattack.F.Havingapersonaldiarycanalsobeofhugehelpifyoudon’twantarealpersontotalkwith.G.WithfaithandhopeyoucanrebuildeverythingthatyoulosE.
HowtoShowRespecttoYourCoworkersIfyouwanttoreducethestress压力inyourworkenvironmentoneofthebestthingsyoucandoistoshowrespecttoyourcoworkers.Showingrespectwillearnyourespect.__36___Respectisthefirstbuildingblockforthesuccessofanyrelationship.Useyourmanners.Greetyourcoworkersasyouenterandexitworkfortheday.AlwaysusepleaseThankyouandpardonme.Ifyoudoallofyourrequestswillbeseenasjustthatandnotorders.__37___Itmeanseverythingfromcoveringyourmouthwhenyousneezeoryawntoholdingthedoororelevatoropenwhenyouseeyourcoworkercoming.Makepleasantsmalltalks.Youdonothavetotalkforhoursorknoweverythingaboutyourcoworker.Generallypeopleenjoyandfeelmorecomfortableinworkingenvironmentswheretheyknoweachother.LendahelpinghanD.Thisdoesn’tmeanthatyouhavetobeamartyr受苦者butdon’talwaystakethethat’snotmyjobattitudeeither.Ifyouarehavingaparticularlylightdayoryouseeoneofyourcoworkersdrowninginworkoffertohelp.___38___It’llprobablymakeyoufeelgoodtoo.Apologizeifyouarewrongandbemodest.Noonelikesashow-off.YoucantalkaboutthegoodcharacteristicstraitsandrelationshipsinyourlifewithoutmakingpeoplefeellikeyouthinkyouarebetterthantheyarE.___39___CoworkerswilltakenoticE.___40__Beingpositivenotonlyliftsyourspiritsbutalsoliftsthespiritsofthosearoundyou.Noonewantstobearoundsomeonewhoisconstantlynegativeoralwayscomplaining.It’sjustnotprofessional.A.Mannerscanbeactionsaswell.B.Speakencouragingwordstoothers.C.Actuallysomecoworkersdon’tneedourrespect.D.Yourcoworkerwillappreciateyourgenerousefforts.E.AvoidstandingsittingortalkingtooclosetosomeonE.F.Italsoallowsyoutogettoknowandbefriendyourcoworkers.G.Nooneisperfectbutwhatmakesupyourcharacterishowyouhandleyourmistakes.
Ifhappyiswhatyouwanttobeyoumusttakeresponsibilityandstopexpectingthingsorpeopletomakeyouhappy.YouarethesourceofyourownhappinesssostoplookingelsewherE.36Hereareafewwaysforyoutofollow:Bethankfultoothers.37ItistooeasytotakethosearoundusforgranteD.Showthemthesameconsiderationyouwouldlikeshowntoyou.38Thisgoesbeyond超过politeness;itisaformofgiving.Treateveryoneyoumeetasiftheyhaveabigsignontheirchestsayingmakemefeelimportant.Ifyoudothisyouwilldiscoverahiddensourceofjoy.Performactsofkindness.Don’twaittobeaskeD.39Itdoesn’tneedtobeabigthingholdthedoorforastrangerorsmileatanyoneyoumakeeyecontactwith.LookforchancestomakeothersfeelgooD.Makeadecisiontobehappy.ThisisthemostimportantstepontheroadtoahappylifE.40Youarethekeytoyourownhappinesssogoaheadunlockitonceandforall.A.RespectotherpeoplE.B.BepolitetootherpeoplE.C.Insteadoflookingforhappinessstartcreatingit.D.Youcanchangeyourfeelingsbyactingthewayyouwanttofeel.E.Ifyouseeachancetodosomethingniceforsomeoneelsedoit!F.SimplymakeupyourmindtobethehappiestpersonyouknowandyouwillbE.G.Begratefultothepeopleinyourlifeandpracticesayingthankyouforanypolitenesstheyshowyou.
HowtoWinaHighSchoolElectionIfyouplanonrunningforstudentofficeyouwanttoknowhowtowinahighschoolelection.36Youneedtoconsiderthefollowingkeyelements要素ofanelection.LearnAboutYourSchool.BeforeyoucanbeanofficialforyourclassyouwillneedtoknowaboutyourclassandtheschoolasawholE.Youcan’tmakeadifferenceifyoudon^tknowwhattochangE.37.Getinvolved参与beforewinningtheelection.Ifyouwanttomakechangestosomeoftherulesintheschool’spolicyyou’llhavetogetofficialsupportoftheschool.Asktojoininonmeetingswithschoolofficials.It’salsoagoodideatogettoknowsomeoftheparentsofthestudentswhowillvoteforyou.YoucandothisbyattendingPTAmeetings.38Askquestionsandvoiceyouropinionsoyoustandout.Gettoknowyourvoters.39Andtrytomakegoodfirstimpressionsonthem.Becarefulthoughyoudon’twanttoseemfake假装的becausethenpeoplewon’tvoteforyou.SimplysayhelloandletpeopleknowyouarerunningforwhateverofficeyouchoosE.Iftheyseeminterestedinyoucontinuetheconversationifnotbackoff.Beingpushyisanotherthingthatwillloseyouvotes.40.Justasconfidenceisveryimportantduringyourpresentation展示italsoplaysanimportantroleeveryday.Standtallsmileandbefriendly.Havefunwithyourelectionbecausestudentswantsomeonewhoisrealandfriendly.A.LetyourselfshinE.B.MeetasmanyhighschoolstudentsaspossiblE.C.Whileatthesemeetingsdon’tbeapassiveattendeE.D.Getstartedonhowtowinahighschoolelection.E.WriteaspeechaboutwhatyouwouldliketoseechangeD.F.ReadthestudentguidebookaboutthehistoryaswellaspresentrulesfortheschoolG.Puttinguppostersandrelyingonyourpopularityisn’tenoughtomakesurethatyouwillwin.
AdvantagesofPlayingBadmintonPlayingbadmintoncanbeafantasticsport.13What’smoreplayingbadmintonhasmanyhealthbenefitsforyourentirebody.BuildastrongbodyYougettorunupanddownthecourt.Youjumpuphighandbenddownlowwhenplaying.Yourmovementhastobeflexiblewithgoodhand-eyecoordination协调.ThemovementsgiveyourlegsgoodexercisE.Atthesametimeswingingtheracketexercisesyourarmsshouldersstomachandback.Beforeyouknowityourentirebodywillbenefitfrombettercoordination.14.HaveagoodheartPlayingbadmintoncanactuallyloweryourbloodpressureandreduceyourchancesofheartdiseases.15.Yourbodywillbebetterdefendedagainstenlargedarteries动脉thatcancausedeadlyheartattacks.Whetheryouaresufferingfromhighbloodpressureorsimplytryingitplayingbadmintonisagreatsport.EnjoyacolorfulsociallifeGymsoftenhostleaguestournamentsandparties.16Sodon’tjustwatchatelevisionprogramaboutlosingfat.GetoutthereandsocializeinanorganizedbadmintonleaguE.Makeaslimfigure17Hundredsofunwantedfatcanbeburnedoffwithallofthephysicalmovementsinvolvedwiththesport.WhetheryouareonthesandatthelocalbeachorinsideagymplayingbadmintoncanbeanenjoyableweightlossexercisE.A.YoucanevengrowstrongerandmoreattractivE.B.Playingthegameyoucanmakeyourheartstronger.C.Youcanfindabadmintoncourtinpublicparksorsomegyms.D.TopeopleofdifferentagesitisalsoaneasylightexercisE.E.It’simportanttodrinkplentyofwaterwhenplayingthesport.F.Theyprovidechancesforyoutomeetfriendsorotherpeoplewithsimilarinterests.G.Ofcourseoneofthemostwelcomebenefitsofplayingbadmintonisalwaysquickweightloss.
A.HelpthepeoplearoundyousmilE.B.Appreciatelife'sperfectmoments.C.Becomeaddictedtoconstantself-improvement.D.CelebrateyourexistencE.E.Liveandbreathethetruth.F.SpendtimewithpositivepeoplE.SomeHabitsofSuperPositivePeopleLifeisfullofpositiveexperiences.Noticethem.Noticethesunwarmingyourskinthesmallchildlearningtowalkandthesmilingfacesaroundyou.SmelltherainandfeelthewinD.LiveyourlifetothefullestpotentialbyenjoyingthebeautyoftheseexperiencesandlettingtheminspireyoutobethemostpositiveversionofYOU.Livingapositivelifeisallaboutcreatingpositivehabitstohelpyoufocusonwhattrulymatters.ThisisthesecretofsuperpositivepeoplE.Herearesomesimpleideastohelpyoufollowintheirfootsteps.61.__________Life'stoowonderfultowastetimewithpeoplewhodon'ttreatyouright.SosurroundyourselfwithpeoplewhomakeyouhappyandmakeyousmilE.Peoplewhohelpyouupwhenyou'redown.Peoplewhowouldnevertakeadvantageofyou.PeoplewhogenuinelycarE.TheyaretheonesworthkeepinginyourlifE.Everyoneelseisjustpassingthrough.62.__________Yourlifeisn'tperfectbutitdoeshaveperfectmoments.Don'tletthelittlethingsgetyoudown.You'vegotplentyofreasonstolookupattheskyandsayThankyouIwilldomybesttomakethisagreatday.Soslowdownandpauseforamomenttostandinaweof敬畏thefactthatyouarealiveandthatyouhavetheabilitytorediscoverlifeasthemiracleithasalwaysbeen.63.__________Itdoesn'thavetobeJanuary1sttogiveyourselfachancetomakegooduseofyourlifE.EverydayisanewdaytolearngrowdevelopyourstrengthshealyourselffrompastregretsandmoveforwarD.EverydaygivesyouachancetoreinventyourselftoadjustwhoyouareandbuildonthelessonsyouhavelearneD.ItisnevertoolatetochangethingsthatarenotworkinginyourlifE.Usingtodaywiselywillalwayshelpyoucreateamorepositivetomorrow.64.__________It'sthemostpositivestress-freewaytolivebecausethetruthalwaysrevealsitselfeventuallyanyway.Sodon'taimtobeimpressiveaimtobetruE.ThosewhoaretruearetrulyimpressivE.Beingtruemeanshavingintegrity;andintegrityisdoingtherightthingevenwhenyouknownobodyiswatching.65.__________Todaygivesomeoneoneofyoursmiles.Itmightbetheonlysunshinetheyseeallday.Sometimesjustasinglegenuinesmileorpraisecanliftaperson'sspiritstonewheights.AttherighttimeakindwordfromastrangerorunexpectedencouragementfromafriendcanmakeallthedifferenceintheworlD.Kindnessisfreebutit'spriceless.AndasyouknowwhatgoesaroundcomesarounD.
Knowingasecondlanguagecanmakeyoumoreemployableandabettertraveler.ButhangingontoyourhighschoolorcollegeSpanish—orFrenchorGermanetc—isachallengeonceyou'renolongerenrolledinclasses.36●GomobilE.They'renotquiteasaddictiveasCandyCrushbutlanguagelearningappsareaperfectproductivewaytokilltimE.37YoucantryDuolingowhichtakesanentertainingandcomprehensiveapproachtolearningalanguage;itteachesnotonlyreadingandwritingbutlisteningandspeaking.●38JoinalocalgrouptoconnectandchatwithfellowstudentsofyourdesiredlanguageOrfindavirtualpartneronasitelikeConversationExchange;nativespeakersofotherlanguageswhowanttopracticetheirEnglishwillbehappytotradesmalltalkwithyouoverSkypE.●Readwatchlisten.Ifyou'rereasonablyliterateinyourlanguageofchoiceconsiderpickingupafavoritechildren'sbookoraudiobookintranslation.39OryoucantrytowatchforeignfilmswithEnglishsubtitles.●Takethetraditionalapproach.Languageclassesareaninvestmentintermsofbothtimeandmoneybuttheyremainaneffectivewaytolearn.____40TheyincludeoneswithafunfocusonliteraturefilmorevenfooD.A.FindaconversationpartnerorseveralB.GetinsomeregularconversationalpracticeC.Communitycollegesofferavarietyoflanguageclasses.D.HarryPotterforexampleisavailablein68differentlanguages.E.YoumaybeabletolinkupwithacenterliketheFrenchInstitutE.F.Fortunatelyyoucanstayliterateinyourlanguageofchoicewithalittleeffort.G.YoucanshoparoundtofindonethatcopesbestwithyourpreferredlearningstylE.
Doctorssayangercanbeanextremelydamagingemotionunlessyoulearnhowtodealwithit.Theywarnthatangercanleadtoheartdiseasestomachproblemsheadachesemotionalproblemsandpossiblycancer.__36__Somepeopleexpressangeropenlyinacalmreasonableway.Othersburstwithangerandscreamandyell.ButotherpeoplekeeptheirangerinsidE.Theycannotorwillnotexpressit.Thisiscalledrepressinganger.Foryearsmanydoctorsthoughtthatrepressing压抑angerwasmoredangeroustoaperson’shealththanexpressingit.Theysaidthatwhenapersonisangrythebrainreleasesthesamehormones荷尔蒙.TheyspeedtheheartrateraisebloodpressureorsugarintothebloodetC.__37_38___Theysaythefirststepistoadmitthatyouareangryandtorecognizetherealcauseoftheangerthendecideifthecauseisseriousenoughtogetangryabout.Ifitistheysay___39___Waituntilyourangerhascooleddownandyouareabletoexpressyourselfcalmlyandreasonably.Doctorssaythatagoodwaytodealwithangeristofindhumorinthesituationthathasmadeyouangry._40_A.Ingeneralrepressingangerwasharmful.B.Theysaidthatlaughterismuchhealthierthananger.C.Expressingangerviolentlyismoreharmfulthanrepressingit.D.Angermaycauseyouacancer.E.Donotexpressyourangerwhileangry.F.AngerisanormalemotionthatweallfeelfromtimetotimE.G.Doctorssaythesolutionislearninghowtodealwithanger.
Itisimportanttoteachyourdogtoguardyouandtheothermembersofyourfamilyagainstdanger.Herearesometipsonhowtotrainyourdogtoprotectyou.Usepropercommands.AdogactsaccordingtohowithasbeentraineD.Theonlywaytodothisisthroughcommandsandyourownbodyactionsandsounds.36SoonwheneveryouusethecommandAttack!yourdogwillunderstandthatitneedstofightthethingyouarepointingat.Whileyouaretrainingthedogtoattackyoumustalsotrainittostoptheattack.Encouragesocializing交际.Itisveryimportanttointroduceyourpuppytootherpeopleandletitinteract互动withthem.37.Thisexerciseisveryimportantbecauseitwillhelpthedogdistinguish辨别betweengoodpeopleandbadpeoplE.Peoplewhoaregoodwillbethosewhoareallowedtocomeclosetoitandpatit.38Teachyourdogtokeepacheckonthehousebytakingitaroundthehouseandmakingitsniff嗅theareA.Youwillneedtodothisacoupleoftimessothatthedogunderstandsthatitneedstokeepacheckeverynight.Afterafewdaysthedogwillbegintodothisexerciseonitsown.Itwillcheckthehouseandreturnbackindoors.39GivingrewardssuchasapatahugverbalpraiseGooddog!ortreatsisanexcellentwayoflettingthedogknowthatyouarehappywithitsbehavior.Sinceyouarethemasteritisyourdutytomakesureyourdogisrewardedforitsgoodbehaviorandpunishedforitsbadbehavior.PunishmentinvolvesscoldingthedogbyusingthecommandBaddog!orNoverybad!40.A.Rewarditforitsgoodbehavior.B.Teachnightguarding.C.Agoodguarddogisfriendlytothepeoplearoundit.D.Anolderdogcanalsobetrainedtoprotectitsmaster.E.Thiswillhelpthedoglearnthatitmustn’tdocertainthings.F.Ifyourdogdoesnotcomeinsideyouwillneedtocommandittogetback.G.Commandthedogtoattackbysayingthewordattackloudly.
CheatingiswhenapersonmisleadsdeceivesoractsdishonestlyonpurposE.36.Ifabasketballteamisforkidsunder8it'scheatingfora9-year-oldplayontheteam.Atschoolinadditiontocheatingonatestakidmightcheatbystealingsomeoneelse'sideaforascienceproject.37.Thiskindofcheatingiscalledplagiarizing抄袭.38.Jeffisdoingitbysneaking暗中的answerstoatest.Andit'salsocheatingtobreaktherulesofagameorcontestortopretendsomethingisyourswhenitisn't.Whenpeoplecheatit'snotfairtootherpeoplE.It'stempting__人的tocheatbecauseitmakesdifficultthingsseemeasylikegettingalltherightanswersonthetest.39anditwon'thelponthenexttestunlessthepersoncheatsagain.40.Theywanttogetgoodgradesbuthatehardwork.Otherkidsmightfeelliketheycan'tpassthetestwithoutcheating.Eventhoughthereseemstobeagoodreasonforcheatingcheatingisn'tagoodideA.A.Forkidscheatingmayhappenatschoolathomeorwhileplayingasport.B.Somekidscheatonceandfeelsobadthattheyneverdoitagain.C.Somekidscheatbecausethey'relazy.D.KidsmayalsocheatbycopyingabookreportofftheInternetandhandingitinasit'shisorheroriginalwork.E.Cheatingcanhappeninalotofdifferentways.F.Butitdoesn'tsolvetheproblemofnotknowingthematerial材料.G.Thereareplentyofreasonswhyakidshouldn'tcheatbutsomekidshavealreadycheateD.
Successfulfemalesingerstendtohaveslimfiguresandprettyfaces.ButevenifBritishsingerAdeleAdkins27doesn’tquitefitintothisimageithasn’tstoppedherfromasmashingsuccess.Adele’salbum25sold3.48millioncopiesinthefirstweekofitsreleasemakingitthebiggest-sellingalbumof2015.36FirstandforemostAdele’svoiceplaysthemostimportantpartinmakingherpopular.37AstheChicagoTribunecommentedshesingsaboutherpersonalstrugglessincerelywithemotionalwordsthatinviteeveryoneintoherworlD.ThepainandlonginginhersongssatisfyauniversalneedforlovE.Itisthissenseof‘we’vebeenherebefore’thatmakesAdelE.Butmusicisnotallthatmatters.38InacomedyshowAdelewasshowntobetheonewhocouldmakequarrellingrelativesattheThanksgivingdinnertableputtheirdifferencesasidE.Shecollectedmanylife-longfanswithhergirl-next-doorcharm.39JillianMapeswroteaboutthisontheNewYorkmagazinesiteVulture:Adeleisamongthefirstplus-sizefemaleculturalidols偶像toreachthehighestlevelofsuccesswithouthavingtomakeherselfthebutt笑柄offatjokesShe’sshapedlikemeandliketwo-thirdsofAmericanwomen.40A.InotherwordsAdelesendsafeminist女权messagebybeingwhosheis.B.Adeleisnotjustawomanbutaneverywoman.C.Whatisbehindthesoaringpopularity?D.Adele’shardworkalsomatters.E.DoyouwanttoknowmoreaboutthelifeofAdele?F.Adele’seasy-goingpersonalityisalsoaplus.G.Shehasanawe-inspiringvoicethatshowshergenuinetalent.
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