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Weekend at last! Something you’re looking forward to after a tiring week at work. Here are several...
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高中英语《安徽省马鞍山市第二十二中学2016-2017学年高二下学期期中考试英语试题 Word版含答案》真题及答案
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Bodylanguageisthequietsecretandmostpowerfullanguageofall.Itissaidthatourbodymovementscommunicateabout50%ofwhatwereallymeanwhilewordsthemselvesonlyexpress7%.Sowhileyourmouthisclosedjustwhatisyourbodysaying...Arms.___36___Ifyoukeepyourarmstothesidesofyourbodyorbehindyourbackthissuggestsyouarenotafraidoftakingonwhatevercomesyourway.___37___Ifsomeoneupsetsyoujustcrossyourarmsloshowyou'reunhappy.HeaD.Whenyouwanttoappearconfidentkeepyourheadlevel.Ifyouaremonitormclassyoucantakeonthispositionwhenyouwantyourwordstobetakenseriously.___38___Legs.Yourlegstendtomovearoundalotmorethannormalwhenyouarenervousortellinglies.Ifyouareatinterviewstrytokeepthemstill.PosturE.A.goodposturemakesyoufeelbetteraboutyourself.___39___ThismakesbreathingmoredifficultwhichinturncanmakeyoufeelnervousoruncomfortablE.Mouth.Whenyouarethinkingyouoftenpurse噘起yourlips.Youmightalsousethispositiontoholdbackallangrycommentyoudon'twishtoshow.___40___A.Don’tsaytoomuchwhenyou'rehappy.B.Ifyouarepleasedyouusuallyopenyoureyeswideandpeoplecannoticethis.C.Howeveritwillprobablystillbenoticedandpeoplewillknowyou'renotpleaseD.D.Howyouholdyourarmsshowshowopenandreceptiveyouaretopeopleyoumeet.E.Ifyouarefeelingdownyounormallydon'tsitstraightwithyourshouldersinwards.F.HowevertobefriendlyinlisteningorspeakingyoumustmoveyourheadalittletoonesidE.G.Outgoingpeoplegenerallyusetheirarmswithbigmovementswhilequieterpeoplekeepthemclosetotheirbodies.
Todaysometraditionalmethodsareunfashionableparticularlyinthefastchangingworldoftechnology.A.personwhoreliesonlyonformaleducationmaybecheateD.31Self-learningisstillconsideredthebest.YouknowyourselfbestandyoucanlearnatyourownpacE.Aself-learnerhashisownfreedom.Itisachoicebetweenthethingsthatyoumaywanttolearnmoreandimprovingyourabilities.Itcanalsoleadyoutogreatpersonalsatisfaction.32Thenwhatyoushouldpayattentiontowhenyouareteachingyourself?WellfirstofallyoumustrealizewhatyouwilldoandachievE.33Whetheritislearninganewlanguageanewsubjectorahobbyitcanbeagreatstartinteachingyourself.34Itcanbeharderthanatypicalclassroomsituation.Oneshouldhavetheabilitytokeepontryingespeciallyduringtimeswhenyouwanttogiveup.Learningthebasicsisveryimportantbeforestartinganewapproach.Itmaybecomeeasyifyoumasterthebasicsanditsadvancedskills.GiveyourselfsomespacewhenproblemsareathanD.Timingoutmayrenewyourmindsetandenergiesparticularlyinsolvingproblems.InvolveyourselfinagroupofpeoplewhohavetheskillsthatyouwanttoachievE.35A.LearningonyourownismoreenjoyablE.B.Soaskyourselfwhatyouwanttodo.C.Apersonalsohastohelphimselflearn.D.Bebravetoturntoothersforadviceoutsideclass.E.Forums论坛arethebestwaytogetvaluableinformation.F.Don’ttrytospendalotoftimeresearchinglearningmethods.G.Bepatientwhileyouarelearningonyourown.
Microphonesarehigh-endelectronicdevices装置ofgreathelpatthetimeofavoicechatvideochatandrecording.36Someofthecommonmicrophoneproblemsalongwiththeirsolutionsarelistedbelow.Ifthedevicedoesnotwork.ThereisacommonproblemyoumighthavefacedatsomepointoftimE.37Someofthecomputershavepanels控制板onthefrontwhichcontainmicrophoneplugs.InsomecomputersthesedevicesneedtobepluggeddirectlyintoyoursoundcarD.Ifyouareunabletofinditgothroughthemanualandyou’llfindthesolution.Poormicrophoneconnection.Thisisanothercommonproblemyoumightencounter.IfthemicrophoneconnectionispoortheremustbesomeproblemswiththesoundcarD.Youcanuseasoundrecordertocheckoutthewhethertheconnectionisworkingproperlyornot.38Youwillseeagreenlinemovingbackandforthasyouspeak.Ifthathappensyoursoundcardisintherightcondition.39Mostoftheproblemsappearwhenthedeviceisincorporated使并入inheadphonesthatarecommonlylinkedwithaUSBcablE.IfyoufacethesimilarsituationyouneedtomakesurethattheUSBportconnectedisoperational.Moreoveriftheoperatingsystemsettingarenotadjustedtothefunctioningofthemicrophonethedevicemightstopfunctioningproperly.Thesearesomeofthecommonproblemsyoumightcomeacross*Thereforealwaysusethedevicewiselytomakethemostoutofit.40Onlineelectronicstoresprovidecustomerswithamajorityofchoices.KliffsaysthebestmicrophoneavailableatTopEndElectronicswillhelpyoumeetallyourrequirements.YoucanalsobuynewdigitalcamerasfromthestorE.A.RecordyourvoicE.B.Additionalproblems.C.SpeaktoyourfriendsonthephonE.D.ThereareseveralproblemsthatyoumightfaceE.YoucanaskyourfellowsabouthowtooperatethedevicE.F.TobuythebestmicrophonesyoucangothroughtheInternet.G.Ifyourdevicedoesnotstartyoumustcheckwhethertheconnectionsareintheplaceornot.
根据短文内容从短文后的选项中选出能填入空白处的最佳选项选项中有两项为多余选项Ifyouwanttokeepfitpleaserefertothefollowing.MoveMoreMakeitadailythingtofindwaystomoveyourbody._36Climbstairsinsteadoftakingtheelevator.Walkyourdog.Playwithyourkids.Itdoesn’thavetobeanhourinthegymora45-minutedanceclass.Butthat’sgreatwhenyou’reuptoit.AtthesametimemovemorE.QuitSmokingEversince1960whenitwasannouncedthatsmokingwasharmfultohealthAmericanshavebeenreducingtheiruseoftobaccoproducts.Justrecentlywe’veseenmoreandmoreteenssmoking.CoulditbetheHollywoodinfluence?37Takecare!Warnyourchildrenagainstsmoking.38Whilerecentstudiesshowaglassofwineoronedrinkadaycanhelpprotectagainstheartdiseasemorethanthatcancauseotherhealthproblemssuchasliverandkidney肝肾diseaseandcancer.ReduceStressEasiersaidthandonestresscomesinmanyways.39Spend30minutesadaydoingsomethingyoulikesuchaswalkingonthebeachorinaparkreadingagoodbookvisitingafriendlisteningtorelaxingmusicandwatchingafunnymoviE.ProtectYourselffromPollutionIfyoucan’tliveinasmog-freeenvironmentatleastavoidsmoke-filledrooms.40ExerciseindoorsinairconditioningwhenairqualityisgooD.A.AvoidExcessive过度的DrinkingB.KeepaPositiveMentalOutlookC.Thinkcarefullyaboutwhatyouwilldo.D.Exerciseoutsidewhenthesmogratingislow.E.Itseemsthatthestarsineverymoviesmokecigarettes.F.Therearemanythingsyoucandotomoveyourarmsandlegs.G.Sometechniquesgivenbyexpertsaretothinkpositivethoughts.
TherearemanywaystofamE.Whateveryourownrecipe秘诀isifyouwanttomakeitreallybigdon’tfollowinanyoneelse’sfootprints.361.DosomethingunusualCelebrity成名名人isallaboutstandingoutfromthecrowD.37CharlesBlondinstarteditalloff150yearsago.Hewalkedatightrope钢丝acrosstheNiagaraFallstotheAmericansideinfrontofover10000breathlessviewers.AfterhissuccessBlondincrossedtheFallsmanymoretimesinavarietyofways:inchainsonabicycleandonceblindfoldeD.2.DiscoversomethingThebadnewsisthattherearenocountrieslefttodiscover.ThegoodnewsisthatintherainforestsofBrazilthereareaboutthreemillionunnamedtypesofbeetles甲壳虫.Oneofthemcouldbeyours.38ThoughnoonewillenjoyhearingyournameyouwillbefamousatleastuntilsomeonecomesalonganddiscoversacurE.3.AppearonrealityTV39ThegrowthofrealityTVshowslikeBigBrotherwhichstarordinarypeoplemeansthatanyonecanpossiblybecomeastar.40Whiletheshowisbeingbroadcastedyou’rethebiggeststaronearthbutonceitisoveryourglamourdisappearsandthelifeofbeinganobodyiswaitingroundthecorner.A.Makesomeonerememberyou.B.Whatreallycountsistoexploreauniquepath.C.OrdiscoveradeadlydiseaseandgiveityournamE.D.Theybringyoufameatthespeedoflightbutitfadesjustasfast.E.Dosomethingoutoftheordinaryandyou’llgetyourpieceoffamE.F.Tryattendinganeventthatgivesaspeechonsomethingyoudon’tknowmuchabout.G.Therehaveneverbeenmorechancesforordinarypeopletobecomefamous.
Someresearchersparentsandteachershavesuggestedthathigh-schoolclassesbeginlaterinthemorningtoaccommodate适应teens’needsformoresleep.31Howeverinthemeantimeyou’llhavetomakeyourownadjustments.Herearesomesuggestionsthatmayhelpyoutosleepbetter.SetaregularbedtimE.Goingtobedatthesametimeeachnightsignalstoyourbodythatit’stimetosleep.32Sotrytostickascloselyasyoucantoyoursleepscheduleevenonweekends.Exerciseregularly.33Finishexercisingatleast3hoursbeforebedtimE.Manysleepexpertsbelievethatexercisinginlateafternoonmayactuallyhelpapersonsleepavoidstimulants刺激物.Don’tdrinkbeverageswithcaffeinesuchassodaandcoffeeafter4pm.34Anddrinkingalcoholintheeveningcanmakeapersonrestlessandinterruptsleep.RelaxyourminD.AvoidviolentscaryoractionmoviesortelevisionshowsrightbeforebeD.Readingbookswithactiveplotsmayalsokeepyoufromfallingorstayingasleep.Createtherightsleepingenvironment.35Socloseyourcurtainsandmakesurethey’reheavyenoughtoblockoutlightandturndownthethermostat恒温器.Noisecanpreventpeoplefromsleepingwell.Useawhite-noisemachineifyouneedtoblockoutanoisyenvironment.A.Wakingupatthesametimeeverydayalsohelpsestablishsleeppatterns.B.Peopleusuallysleepbestinadarkcoolroom.C.Lightsignalstothebrainthatit’stimetowakeup.D.Trynottoexerciserightbeforebedtimeasitcanmakeitharderforyoutofallasleep.E.Nicotineisalsoastimulantsoquittingsmokingmayhelpyousleepbetter.F.Napstooclosetobedtimemaykeepyoufromfallingasleep.G.Someschoolshavecarriedoutlaterstarttimes.
Fromanearlystageinyourlifeyouaretaughttorespectothersanddokindthingsforthem.Howeverinsomecasespeoplebegintotakeadvantageofyourkindnatureexpectingmorefromyou.37.Ifyoufeelasiftherearepeopleinyourlifewhotakeyouforgrantedit’stimetoprotectyourself.KnowthatyouhavetherighttofeelrespecteD.Socialandculturalpressuresmayencourageyoutobelievethatit’srudetosaynotootherswhentheyaskyouforthings.Youmayalsohavebeentaughttofeelthatyourworkislessvaluablethanothers’anddoesnotdeserverecognition38..Everyonehastherighttoberespectedandappreciatedanditisn’twrongtowanttobetreatedthatway.Identifywhathaschangedintherelationship.IfyoufeeltakenforgranteditmaybebecauseyouoncefeltvaluedbythepersonwhoisnowtakingyouforgranteD.Itmightalsobebecausetheknowledgethatyoushouldfeelappreciatedbutdonot39..Itcanalsohelpyoufindasolutionfortherelationship.40.Youknowthatyoudon’twanttofeeltakenforgranteD.ButwhatdoyouwantItwillbehardtoseeanychangeinyoursituationifyoufeelvaguedissatisfactionbuthavenoclearideasonwhatwouldimproveit.41.Onceyouknowthechangeabouttherelationshipclearlyyou’llbeabletotakebetteractiontogetyoutherE.A.Thinkaboutwhatyouwant.B.Practicewhatyouwanttosay.C.ThesethingscanleadtoyoufeelingtakenforgranteD.D.Trymakingalistofthingsthatyouwouldliketoseethechangeabouttherelationship.E.Ifyoufeeltakenforgrantedbyothersyouneedtocommunicatethattotheotherperson.F.Suchpeoplemayrepeatedlyaskyouforfavorswithoutreturninganyfavorsorshowingyouanyrespect.G.Whateverthecauseisidentifyingwhathaschangedyourinteractionswiththeotherpersoncanhelpyoufeelbetter.
根据短文内容从短文后的选项中选出能填入空白处的最佳选项选项中有两项为多余选项IfanyonehadtoldmethreeyearsagothatIwouldbespendingmostofmyweekendscamping.Iwouldhavelaughedheartily.Campersinmyeyeswerepeoplewhoenjoyedinsectsbitesill-cookedmealsanduncomfortablesleepingbags.TheyhadnothingincommonwithmE.36Thefriendswhointroducedmetocampingthoughtthatitmeanttobeapioneer.37Wesleepinatentcookedoveranopenfireandwalkedalongdistancetotaketheshowerandusethebathroom.ThisbriefvisitwithMotherNaturecostmetwodaysofffromworkrecoveringfromabadcaseofsunburnandthedoctor`sbillformyson`sfoodpoisoning.Iwasneverthelesstalkedintogoingonanotherfun-filledholidayinthewilderness.38Insteadwehadapop-upcamperwithcomfortablebedsandanairconditioner.Mynature-lovingfriendshadrememberedtobringallthenecessitiesoflifE.39WehavedonealotofitsincE.Recentlyweboughtatwenty-eight-foottraveltrailercompletewithabathroomandabuilt-inTVset.Thereisaseparatebedroomamodernkitchenwitharefrigerator.Thetrailerevenhasmatchingcarpetandcurtains.40ItmustbetruethatsoonerorlatereveryonefindshisorherwaybacktonaturE.IrecommendthatyoufindyourwayinstylE.A.Thistimetherewasnotent.B.ThingsaregoingtobeimproveD.C.ThetriptheytookmeonwasaroughonE.D.Iwastolearnalotaboutcampingsincethenhowever.E.ImustsaythatIhavecertainlycometoenjoycamping.F.Afterthetripmyfamilybecamequiteinterestedincamping.G.Therewasnoshadeasthetreeswerenomorethan3feettall.
根据短文内容从短文后的选项中选出能填入空白处的最佳选项选项中有两项为多余选项Todaywewilltalkaboutdietandweightloss.ExerciseisimportantifyouwanttogetingoodshapE.Tohaveaperfectbodysomeonegotoextremestoloseweight.36Intheweightlossindustrythereisneveralackofideasabouthowtoloseweight.ConsidertheSleepingBeautydietwhereyousleepyourwaytoweightloss.Youcannoteatifyouaresleepingorsothetheorygoes.37Thetapeworm绦虫issaidtohelppeopleloseweightbyeatingthefoodthatisstoredintheirstomach.Butfirstyouhavetobewillingtoeatthelittleworm.Thismaybemoretroublethanmanypeoplewant.Strangenewdietsandexerciseprogramsarriveonthemarketeveryday.38Theweightlossindustrytakesinbillionsofdollarseachyearanditisgrowing.ExpertssaythereisnosingledietplanthatworksbestforeveryonE.Manyexpertsagreeononething:youmustuseorburnoffmorecaloriesthanyoutakeintoloseweight.Whenyoueatmorecaloriesthanyourbodyneedsitstoresthatextraenergyasfat.39A.poundoffatisequaltoabout453gramsor3500calories.Tolosethatfatinaweekyouhavetoburnoffatleastthatamountincaloriesoreatthatmuchless.40EatfewercaloriesandincreasephysicalactivitysothatyouburnoffmorE.A.Thenthereisthetapewormdiet.B.CaloriesareameasureofenergyinfooD.C.Butnoplanhascomeoutasaclearwinner.D.Thebestthingtodoistocombinebothideas.E.Theseleadtoabigindustry—weightlossindustry.F.Butexpertssayexercisealoneisnotenoughifyourgoalistoloseweight.G.Eachonepromisestohelppeopleloseweightandgetabeautifulbody.
ToPleaseYourFriendsTellThemWhatTheyAlreadyKnewTheresearchemeragedoutofsomereal-lifeobservationssharedbyGilbertandco-authorsGusCooneyandTimothyD.WilsonConversationisthemostcommonofallhumansocialactivitiesanddoingitwellrequiresthatweknowwhatourconversationpartnersmostwanttohear.___67___sayspsychologicalscientistDanielTGilbertofHarvardUniversity.Whenourfriendstrytotellusaboutmovieswe’veneverseenoralbumswe’veneverheardweusuallyfindourselvesboredconfusedandunderwhelmeD.___68___.Andyetassoonasit’sourturntospeakwedoexactllythesamethingtoourfriends–withexactlythesameconsequences.Wewantedtounderstandwhythishappens.Gilbertexplains.Theresearchersdecidedtodothisbyconductingaseriesofexperiments.Intheirfirstexperimenttheresearchersassignedparticipantstogroupsofthreewithonepersonactingasthespeakerandtheothertwoactingaslisteners.Speakerswatchedavideoandthentrieddodescribeittothelisteners.Someofthelistenershadseenthevideothespeakerewasdescribingandothershadnot.___69___.Whenthespeakersweredonespeakingthelistenersratedthemontheseaspects.Theresultsshowedthatspeakers’predictionswereexactlybackwards.Speakersexpectedlistenerstorespondmorepositivelytotheirstorieswhenthelistenershadnotseenthevideotheyweredescribing___70___.AlthoughspeakersexpectedlistenerstoenjoyhearingaboutanovelexperiencemorethanafamiliaroneitwasactuallytheotherwayarounD.AsecondstudyshowedthatwhenaskedtopredicttheirownreactionsbeforehearingthestorylistenersmadethesamemistakethatspeakersdiD.
EasyWaystoKeepYourBrainSharpEveryoneisforgetfulbutasweagewestarttofeellikeourbrainsareslowingdownabit—andthatcanbeaveryannoyingthing.36Readonforsometechniquesworthtrying.1.37Peoplewhoregularlymadeplansandlookedforwardtoupcomingeventshada50percentreducedchanceofAlzheimer'sdisease早老性痴呆症accordingtoarecentstudy.38___Somethingassimpleassettingagoaltohaveaweeklycoffeedatewithafriendwilldo.There'sevidencethatpeoplewhohaveapurposeinlifeorwhoareworkingonlongorshort-termgoalsappeartodobetter.InotherwordskeepyourbrainlookingforwarD.2.Goforawalk.Mildlyraisedglucose葡萄糖levelscanharmtheareaofthebrainthathelpsyouformmemoriesandphysicalactivitycanhelpgetbloodglucosedowntonormallevels.Infactexerciseproduceschemicalsthataregoodforyourbrain.393.Learnsomethingnew.TakeaSpanishclassonlinejoinadrawingcluborlearntoplaycards.A.studyfoundthatmentalstimulation刺激limitstheweakeningeffectsofagingonmemoryandtheminD.ButthebestthingforyourbrainiswhenyoulearnsomethingnewandarephysicallyactiveatthesametimE.40Orgodancingwithyourfriends.A.FocusonthefuturE.B.ThiscanbeespociallyharmfultotheageD.C.Itshouldbesomethinglikelearninggardening.D.Sotakeafewminuteseachdaytodosomereading.E.Butdon'tworryifyourscheduleisn'tfilledwithlife-changingevents.F.Luckilyresearchshowsthereisalotyoucandotoavoidthosemoments.G.Inotherwordswhenyoutakecareofyourbodyyoutakecareofyourbrain.
ConflictResolution解决Conflictisanormalpartofanyhealthyrelationship.Afteralltwopeoplecan’tbeexpectedtoagreeoneverythingallthetimE.38.Conflictsmayberesolvedinpositiveornegativeways.Whenthey’rehandledinapositivewaytheyprovideanopportunitytostrengthenthebonD.39.Thefollowingisapracticalfive-stepprocessforconflictresolution.◆AgreethatyoudisagreE.Makecleartheissuethatiscausingthedisagreement.AnswerthequestionWhatisthisdisagreementabout?◆Taketurnstalkingandlistening.Usetalkingandlisteningskillstohaveaconversationabouttheproblem.40.Eachpersonshouldalsohaveanopportunitytolistentotheotherperson’spointofview.◆Restatewhatyouhear.Reflectwhattheotherpersonsaystofigureouthisorherthoughtandfeelings.41.◆Comeupwithasolution.Thinkofideasthatmaysolvetheproblem.YoubothshouldagreeonthesolutionyouchoosE.◆42.Ifyouareunableorunwillingtoreachasolutioncontactanunbiased无偏见的personwhocanofferobjectiveandpracticalsuggestions.A.Getoutsidehelpifyouneedit.B.Stateyourpointofviewtoothers.C.Askquestionsifyoudon’tunderstand.D.Butwhenmismanagedtheycandamagearelationship.E.Eachpersonshouldhaveanopportunitytosaywhathethinks.F.Learninghowtoresolveconflictshelpsrelationshipsrunmoresmoothly.G.Andwhenhandledinarespectfulwaytheycontributetotherelationship.
HowtoDoMan-on-the-StreetInterviewsTheman-on-the-streetinterviewisaninterviewinwhichareporterhitsthestreetswithacameramantointerviewpeopleonthespot.31Butwiththesetipsyourfirstman-on-the-streetinterviewexperiencecanbeeasy.●Whenyourbossorprofessorsendsyououttodoman-on-the-streetinterviewsforastorythinkaboutthetopicanddevelopalistofabouttengeneralquestionsrelatingtoit.ForexampleifyourtopicisaboutenvironmentalproblemsinAmericayoumightask＂WhydoyouthinkenvironmentalprotectionisimportantinAmerica?＂32●HitthestreetswithconfidencE.33Say＂ExcusemeIworkforXYZNewsandIwaswonderingifyoucouldshareyouropinionaboutthistopiC.＂Thisisaquickwaytogetpeopletowarmuptoyou.●MoveontothenextpersonifsomeonetellsyousheisnotinterestedintalkingoncamerA.Don’tgetdiscourageD.●34Eachinterviewthatyougetonthestreetshouldn’tbelongerthantenminutes.Assoonasyougettheansweryouneedmoveontothenextperson.Makesurethatasyougofrominterviewtointerviewyouaregettingavarietyofanswers.Ifeveryoneisgivingyouthesameansweryouwon’tbeabletouseit.A.safenumberofinterviewstoconductisaboutsixtoten.35●Ifyournewsstationorschoolrequiresintervieweestosignreleaseformstoappearontheairdon’tleaveworkwithoutthem.A.LimityourtimE.B.AsyouapproachpeoplebepolitE.C.Ifyoudon’townacamerayoucanbuyonE.D.Fornewreportersthiscanseemlikeachallengingtask.E.Togetgoodandusefulresultsaskthemthesamequestion.F.ThatnumberofinterviewsshouldgiveyoualltheanswersyouneeD.G.Withaquestionlikethisyouwillgetmorethana＂Yes＂or＂No＂reply.
11Peopletraveledinsearchoffoodandshelterorinordertofleefromtheirenemies.Sometimestheywerelookingforgoldorsilverinordertobecomerich.OnotheroccasionstheyweresearchingforrichfarmlanD.Thisisnottosaythatnooneevertraveledjustforfun.EveninancienttimessomepleasuretraveloccurreD.Duringatypicalseason700000tourists.wouldcrowdintotheancientcityofRomewhereanimalsperformedandmagiciansentertainedthem.1213Internationaltouristarrivalsalonereachedasmanyas546millionin1994andareforecasttoriseto937millionin2010accordingtotheWorldTradeOrganization.14Probablythemostcommonreasonfortravelingisrelatedtoourphysicalwell-being.Actuallytravelingtosportseventsisoneofthefastestgrowingtypesoftravel.Inourfastdevelopingmodernsocietywherestresshasbecomepartofpeople’slifepeoplecanrestandrelaxbyhavingachangeofenvironmentandactivities.15NooneseemstodoubtthattravelbroadenstheminD.In18thcenturyEuropeyoungmenwouldgoonaGrandTourtovariouscountriesinordertocompletetheireducation.TodaythedesiretotraveltodifferentcountriesisencouragedbymodemmassmediA.PeoplewhotraveltoothercountriescanatthesametimelearnmoreabouttheirowncountryandculturE.A.Butwhydopeopleliketravelingsomuch?B.ThroughouthistorymosttravelwasnotforpleasurE.C.SotheytraveltoalakeforaswimortoaparkforahikE.D.Theimprovementintransportationhasalsoencouragedpeopletotravel.E.WealthyRomansmadetripstoGreecetotakepartintheOlympicGames.F.ThegrowthoftourismhasbecomeamodernphenomenonexperiencedbyallcountriesintheworlD.G.Anotherimportantreasonfortravelingistosatisfyourcuriosityaboutdifferentplacesandcultures.
Everyoneatsomepointwillsufferaloss—thelossoflovedonesgoodhealthorajob.It’syourdesertexperience.Theimportantthingisnottoallowyourselftobetrappedinthedesert.Socanyouactuallydothingstohelpyourselvesthroughbadtimes?36.Here’show:LetYourselfGrieve.Aperiodofgrievingiscritical.There’snoshameinthis.Tearsaren’tsignthatyou’resimplyfeelingsorryforyourselfbutareanexpressionofsadnessoremotionthatmustfindanoutlet.37.Angerisnaturalbutitcanbereleasedinawholesomeway.Itcanserveyourrecovery.YoumaythinkThingslikethisweren’tsupposedtohappentopeoplelikeme.Howeveryouhavetorealizethatyouhavestrongreasonstofightforyourlife.FacetheChallengE.Insteadoffacingwhathashappenedmanypeopletrytofillupthatemptyfeelinglookingforanescape.Themanwhorarelytouchedadrinkwillbeginhittingthebottle.38.Otherstryliterallytorunaway.Theonlythingthatmakessenseistofaceuptoyoursituation.Admittingfailureisthetoughestpartbutyouhavetobeforeyoucangetonwithyourlife.GetOutandDo.39.Youcanjoinasupportgroupkeepajournalscheduleatripordoexercisewhichmakeyoufeelbetterphysicallyandwhenyoufeelbetterphysicallyyoufeelbettermentally.BePatientwithYourself.Roughlytheterriblepainisaminimumofsixmonthsbeforeyouevenstarttofeelbetter.40.A.lotdependsondispositionthesupportwithinyourenvironmentandwhetheryougethelpandworkonit.Sobeeasyonyourself.Recognizethatyou’llneedtimeandcongratulateyourselfateachstepthroughgrief:I’mstillhereI’vemadeitthisfar!A.GetOutsideYourself.B.UnderstandYourAnger.C.Yesyoucantakechargeofyourowncure.D.Anditcanbeaslongasayearpossiblytwo.E.Awomanwhowatchedherweightwillovereat.F.Theymaystartorganizationswritebooksworkforawareness.G.It’simportanttoforceyourselftoconcentrateonthingsotherthanyourhurt.
Londonhasbecomeacycle-friendlyzoneafterthelaunchofanewbikehireschemE.1617Firstyouhavetosignuptotheschemetobesentakey.ThekeywillunlockoneofthebikeswhicharekeptatdockingstationsinandaroundcentralLondon.YouhavetopayanaccessfeeforthekeyandthenyoupayasyougoforthelengthoftimeyouusethebikE.TransportforLondonwhichrunstheschemearehopingtohave6000bikesand400dockingstationsinplacebytheendoftheyear.18LondonMayorBorisJohnstonlaunchedtheschemeandsaidLondonhasbeenfilledwiththousandsofgleaming发光的machinesthatwilltransformthelookandfeelofourstreetandbecomeascommonplaceonourroadsasblackcabsandredbuses.19Onthefirstdaysomepeoplefoundtheycouldn’tdocktheirbikeproperlyandtheirusageofthebikehadnotregistereD.TransportforLondondidadmittheyhadbeenexpectingafewteethingproblemsandhavesaidtheywouldnotchargeforthefirstdayasagestureofgoodwill.Someotherpeoplehavecriticizedthelackofdockingstationsandlocksforthebikesaswellasthepriceitcoststohirethebicycles.20Mycrusadeforthecapitaltobecomethegreatestbigcyclingcityintheworldhastakenagreatpedal-poweredpushforwards.A.Sohowdoesitwork?B.Howdoyoulikeit?C.HowevertherehavebeenafewproblemssincetheschemewaslaunchedlastFriday.D.Despitethecommentsthegreen-thinkingLondonMayorstillsayswithcertainty.E.HowevertheLondonMayorisconfidentoftheschemE.F.IthasbeendesignedtoencouragemorepeopletocycleinandaroundcentralLondon.G.Thenewhiresystemishopingtoeasecongestion拥挤inLondonandisexpectedtocreateupto40000extracycletripsadayintothecitycentrE.
Asweknoweveryonecanmakemistakesbutdon’tworryaboutit.Thefollowingiswhatweshoulddowhenwemakemistakes.Justadmit承认it.Don’tthinkthatourmistakesarecausedbyothers.31Don’tblameotherpeopleanddon’tcheatourselveseither.32Inordertostoptheproblemfromgettingworseweshouldactquicklytosolveit.Ifwedon’tactanddealwiththeproblemquicklyit’llonlymakeusfeelmorestresseD.Alsoitisnecessarytomakeaplanofactionandcorrectthemistakeaccordingtoit.3334thosewhohavemadethemostmistakescangetanAfortheyaretheoneswhohavelearnedthemost.ThemorewelearnfromourmistakestheclevererwearE.35Whatcausedustomakethemistake?Howcanweavoidmakingthesamemistakeinthefuture?WhenweactwithamethodtogetagoodresultdoitthatwaynexttimE.Ifwedon’tweshouldstopthinkaboutitchangeitandtryagain.A.Realizethatmakingmistakesisthebestwaytolearn.B.Don’tbeafraidoffailurE.C.Bebraveandfacethefactthatwehavemadethemistakes.D.SolveitatoncE.E.Sobeawayfromstress.F.Sodecidequicklyandact.G.Thinkaboutwhatwecanlearnfromourmistakes.
Maybeyouareanordinarystudent.38.Thisisnotnecessarilyso.Anyonecanbecomeabetterstudentifheorshewantsto.Here’show:Planyourtimecarefully.Whenplanningyourworkyoushouldmakealistofthingsthatyouhavetodo.AftermakingthislistyoushouldmakeascheduleofyourtimE.Firstarrangeyourtimeforeatingsleepingdressingetcthendecideagoodregulartimeforstudying.39.A.weeklyschedulemaynotsolveallyourproblemsbutitwillforceyourealizewhatishappeningtoyourtimE.Makegooduseofyourtimeinclass.40.Listeningcarefullyinclassmeanslessworklater.Takingnoteswillhelpyourememberwhattheteachersays.Studyregularly.Whenyougethomefromschoolgooveryournotesreviewtheimportantpointsthatyourteacherisgoingtodiscussthenextdayreadthatmaterial.41.Ifyoudothesethingsregularlythematerialwillbecomemoremeaningfulandyouwillrememberitlonger.Developagoodattitudetowardstests.Thepurposeofatestistoshowwhatyouhavelearnedaboutasubject.Theworldwon’tendifyoudon’tpassatestsodon’tbeover-worrieD.42.YouwillprobablydiscovermanyothersafteryouhavetriedthesE.A.Thiswillhelpyouunderstandthenextclass.B.Youprobablythinkyouwillneverbeatopstudent.C.Don’tforgettosetasideenoughtimeforentertainment.D.NoonecanbecomeatopstudentunlessheorsheworksharD.E.Thereareothermethodsthatmighthelpyouwithyourstudy.F.Takeadvantageofclasstimetolistentoeverythingtheteachersays.G.Makefulluseofsparetimetotakenoteofwhattheteachersaysinclass.
TipsforShorteningHomeworkTimeHomeworkcanbealonghardtaskformanystudents.36Stayingfocusedonthetaskathandwhileavoidingdistractions干扰isanotherstrugglethatmanystudentsfacE.Herearesomestrategiesyoucantrytomakehomeworktimeshorterandeasier.1.Powerdownelectronics.Whilestudentsthinktheymayneedtheircomputersforcompletingtheirassignmentsdevicescanoftenbemoreofadistractionthanhelpfultoolsforgettinghomeworkdonequickly.372.Getalittleexercise!Beforebeginninganyhomeworktryhavingyourchilddancetomusicorevendoafewpush-ups.38Theywillalsohelpstudentsfinishhomeworkinamoreefficientmanner.Whilesomestudentsarefinestartingtheirworkrightafterschoolothersbenefitfromthistypeofphysicalactivitybeforebeginningtheirschoolwork.3.39Somestudentsmightpreferadeskintheirroomwhileothersmayuseatableinanofficespaceorplayroom.AnyofthesechoicesworkfineaslongastheyareinaquietareawithminimalnoisE.4.Arrangebreaktimeswisely.40AndtheywillrewardthemselveswithabreakaftereachpartiscompletE.Forinstancetheymightstartwiththeirfirstassignment.Oncethatiscompletetheycangivethemselvesafive-minutebreakforasnack.Butmakesurethebreakdoesn’textendbeyondthelimitedtimE.Withthesestrategiesyourchildwillbecomemoreefficientandcancompletehomeworkmuchfaster.A.Findaquietareatowork.B.LookforadeskoratabletousE.C.Studentsoftendividetheirhomeworkassignmentsintoseveralparts.D.Thesetypesofphysicalexerciseswillhelpincreasealertnessandfocus.E.Doingsomephysicalexercisescancontributetogoodhealth.F.SometimesthesimpletaskofsittingdownandgettingstartedcanbeachallengE.G.Encourageyourchildtopowerthemoffandonlyusethemwhennecessary.
HowtocreatebetterphonehabitsIfyoufindyourselfconstantlycheckingyourcellphoneyoumayhaveaproblemwithoveruseofcellphonE.____31___________Hereforfourtipsonhowtocreatebetterphonehabits:1.Putyourphoneawayanhourbeforeyougotosleep.Staringatascreenrightbeforeyoutrytogotosleepisgoingtomakeitmoredifficulttofallasleep.__32_____________Don’ttrytosleepwithitrightnexttoyourheadbecauseyouwillspendmoretimefocuesdonwhomightbetextingyouthansleeping.2.Carryyourphoneinyourbagorpocket.Whenyoutakeyourphonewithyoudon’tcarryitinyourhanD.____33_____ThisisespeciallyimportantwhenyoudrivE.Makesureyourphoneishiddenawaywhenyoudrivesoyouarenottempetedtolookatitandtext.3.___34_________ThinkofthebesttimesofthedayforyoutonotbeonyourphonetextingandmakeitanophonetimE.Turnyourphonecompletelyoffandputitawaysomewherewhereyoucan’tgettoitforafewhours.ForcingyourselftodothisdailywillhelptrainyourbraintonotgetanxiouswhenyouarenotonyourphonE.4.PretendlikeyourcellphoneisahomephonE.____35____TrypretendinglikeyourcellphoneisalandlinephonE.Placeitinonespotinyourhouseandalwaysleaveitthereandonlyuseitthereinsteadoftakingitwithyoueverywhereyougo.A.Anhourbeforeyougotosleeptextanyoneyouaretalkingtothatyouaregoingtosleep.B.Callphonesareanannoyinginvention.C.HavesettimeswhereyouareawayfromyourphonE.D.TurnoffyourcellphonebeforeyouleaveyourhomE.E.ProbablyoneofthemajorreasonsyouareaddictedtotextingisbecauseyoucantakeyourphonewithyouanywherE.F.ItcanleadtoreducedqualityfopersonalrelationshipsandlackofproductivityindailylifE.G.Putyourphonesomewherewhereyoucan’tseeit.
Everyoneknowsthatfishisgoodforhealth.11Butitseemsthatmanypeopledon’tcookfishathomE.AmericanseatonlyaboutfifteenpoundsoffishperpersonperyearbutweeattwiceasmuchfishinrestaurantsasathomE.Buyingstoringandcookingfishisn’tdifficult.12Thistextisabouthowtobuyandcookfishinaneasyway.13Freshfishshouldsmellsweet:youshouldfeelthatyou’restandingattheocean’sedgE.Anyfishyorstrongsmellmeansthefishisn’tfresh.14Whenyouhaveboughtafishandarrivehomeyou’dbetterstorethefishintherefrigeratorifyoudon’tcookitimmediatelybutfreshfishshouldbestoredinyourfridgeforonlyadayortwo.Frozenfishisn’tastastyasthefreshonE.Therearemanycommonmethodsusedtocookfish.15Firstcleanitandseasonitwithyourchoiceofspices调料.Putthewholefishonaplateandsteamitinasteampotfor8to10minutesifitweighsaboutonepounD.AlargeronewilltakemoretimE.Thenit’sreadytoservE.A.Donotbuyit.B.Theeasiestistosteamit.C.Thisishowyoucandoit.D.ItjustrequiresalittleknowledgE.E.Thefishwillgobadwithinhours.F.Whenbuyingfishyoushouldfirstsmellit.G.ThefatsinfisharethoughttohelppreventheartdiseasE.
Ingeneralpeopletalkabouttwogroupsofcolors:warmcolorsandcoolcolors.36:peoplewhopreferwarmcolorsandpeoplewhoprefercoolcolors.37.WheretherearewarmcolorsandalotoflightpeopleusuallywanttobeactivE.Peoplethinkthatredforexampleisexciting.SociablepeoplethosewholiketobewithotherslikereD.Thecoolcolorsaregreenblueandviolet.Thesecolorsunlikewarmcolorsarerelaxing.Wheretherearecoolcolorspeopleareusuallyquiet.38Redmaybeexcitingbutoneresearchersaysthattimeseemstopassmoreslowlyinaroomwithwarmcolorsthaninaroomwithcoolcolors.Hesuggeststhatawarmcolorsuchasredororangeisagoodcolorforalivingroomorrestaurant.Peoplewhoarerelaxingoreatingdonotwanttimetopassquickly.39.Researchersdonotknowwhypeoplethinksomecolorsarewarmandothercolorsarecool.Howeveralmosteveryoneagreesthatredorangeandyellowarewarmandthatgreenblueandvioletarecool.40.Becauseinthenorththesunishigherduringsummerthehotsummersunlightappearsyellow.A.PeoplewholiketospendtimealoneoftenpreferbluE.B.Peoplewholikeeverykindofcolorisnotpossible.C.Coolcolorsarebetterforofficesorfactoriesifthepeoplewhoareworkingtherewanttimetopassquickly.D.ThewarmcolorsareredorangeandyellowE.Perhapswarmcolorsremindpeopleofwarmdaysandcoolcolorsremindthemofcooldays.F.ResearchersinpsychologythinkthattherearealsotwogroupsofpeoplE.G.ForexampleinmychildhoodIdidn’tknowwhichcoloriswarm.
根据短文内容从短文后的选项中选出能填入空白处的最佳选项选项中有两项为多余选项Interruptionsareoneoftheworstthingstodealwithwhileyou’retryingtogetworkdonE.36thereareseveralwaystohandlethings.Let’stakealookatthemnow.37.Tellthepersonyou’resorryandexplainthatyouhaveamillionthingstodoandthenaskiftheofyoucantalkatadifferenttimE.Whenpeopletrytointerruptyouhavesethoursplannedandletthemknowtocomebackduringthattimeorthatyou’llfindthemthen.38.Itcanhelptoeliminate消除futureinterruptions.Whenyouneedtosomeonedon’tdoitinyourownofficE.39.it’smucheaseiertoexcuseyourselftogetbacktoyourworkthanifyoutrytogetsomeoneoutofyourspaceevenafterexplaininghowbusyyouareIfyouhaveadoortoyourofficemakegooduseofit.40.Ifsomeoneknocksandit’snotanimportantmatter.Excuseyourselfandletthepersonknowyou’rebusysotheycangetthehint暗示thanwhenthedoorisclosedyou’renottobedisturbeD.A.Ifyou’rebusydon’tfeelbadaboutsayingnoB.Whenyouwanttoavoidinterruptionsatworkzxx.kC.SetboundariesforyourselfasyourtimegoesD.Ifyou’reintheotherperson’sofficeorinapublicarceaE.It’simportantthatyouletthemknowwhenyou’llbeavailableF.ItmightseemunkindtocutpeopleshirtwhentheyinterruptyouG.Leaveitopenwhenyou’reavailabletotalkandcloseitwhenyou’renot
根据短文内容从短文后的选项中选出能填入空白处的最佳选项选项中有两项为多余选项Asyougrowrapidlythroughyourteenageyearsyouwillexperiencealotofchanges.Thechangesmayseemdifficult.36Don'tpanic!Youwilldealsuccessfullywiththem!Youareayoungadultnow!Withmoreresponsibilityyouwillfindmorefreedomtomakeyourownchoices.Thisisatimetobewellinformedaboutmakingchoices.Inthiswayyoucanmakehealthybalanceddecisions.37Youmayalreadyknowyourcareerpathoryoumayhavenoideaatallwhatyouwanttodo.Bothsituationsarefine!Workhardandtherightopportunitywillpresentitselftoyou.Youngadulthoodmeansgreaterfreedomandmorechoices.38ButtrynottoshutyourfamilyoutofyourlifE.Youshouldlearntothinkofotherseventhoughyouareoldenoughtolookafteryourself.Itisalsoperfectlynaturalatthistimeforyoutospendmoretimewithyourfriendsthanyourfamily.39A.truefriendwillstandbyyounomatterwhathappens.ThisperiodisapartofthelifecyclE.Therearesomepeoplewhowillbewithyouthroughoutlife'sjourney.Therewillbesomepeoplewithwhomyoupartandgoseparateway.LeavingschoolcanbeharD.Therealityisthatyoumaynotevenseeallofyourclassmatesagain.Youareayoungadult.ItisyourlifE.Noonecanliveitforyou.40Somakingtherightchoiceswillbeimportanttoyou.Lifeisforliving.Enjoyyourlifewisely!A.ChooseyourfriendswiselyB.TheywillhelpshapethefutureC.TheymayseemtohappenquicklyD.YouwillprobablywanttobeindependentE.YoumayappreciatewhatyouhaveinyourownlifeF.ThechoicesthatyoumakefromnowonwillbeyourlifE.G.Yourfamilyhasbeenwithyousinceyoucameintothisworld
Waystosavemoneywhenyou’reshopping.Smartshoppingisimportantforalowbudget预算.Thefollowingtipswillhelpyoushopsmarter.·Makeashoplist.Beforeyougoshoppingmakealistofeverythingyouplanonbuying.36___It’llhelpavoidyourimpulse冲动shopping.·OnlybringthecashyouneeD.37___Beforeyougooutputasmallamountofcashinyourpursetocover支付allthebuyingyouplanondoing.Ifthecashrunoutyourshoppingtimeisoverfortheday.·Whenitcomestoclothesjustbuythebasics.38__chancesareyouarebetteroffwithasmallernumberofbasicpiecesthatyoucanmakeunique独特的everydaywithaccessories.·WhenindoubtleavethestorE.Havenoideaaboutwhetherornottobuysomething?39_Ifyoudecidelaterthatyoureallyreallywantitthenyoucangobackandbuyittomorrow.Butchancesareyouwillbehappywhenyousaveyourmoney.·40__Notallshoppingfriendsarecreatedequal.Someofthemloveitwhenyouspendmoneybecauseitmakesthemfeelbetterabouttheirownpurchases.Insteadofgoingshoppingwiththosefriendscallupsomefriendswhowillgiveyoutheirhonestopinionsandwon’tpersuadeyouintobuyinganything.A.TrynottoshopwhenyouareboreD.B.PutitdownandleavethestorE.C.Pickyourshoppingfriendswisely.D.Youcan’tspendmoneyyoudon’thavE.E.Buyingusedisbetterfortheenvironmentandcheaperthanbuyingnew.F.Beforeyoubuysomethingaskyourselfhowoftenyou’llactuallywearit.G.Theruleis:youarenotallowedtobuyanythingunlessit’salreadyonyourlist.
Kids'health:Foursteps步骤forfightingstressEverybodygetsstressed有压力的timetotimE.36Somewaysofdealingwithstresslikescreamingorhittingsomeonedon'tsolve解决much.Butotherwaysliketalkingtosomeoneyoutrustcanleadyoutosolvingyourproblemoratleastfeelingbetter.Trytakingthesefourstepsthenexttimeyouarestressed:1Getsupport.Whenyouneedhelpreachouttothepeoplewhocareaboutyou.Talktoatrustedadultsuchasaparentorotherrelatives.37Theymighthavehadsimilarproblemssuchasdealingwithatestorthedeathofabelovedpet.2Don'ttakeitoutonyourself.Sometimeswhenkidsarestressedandupsettheytakeitoutonthemselves.Ohdearthat'sgoodideA.Rememberthattherearealwayspeopletohelpyou.Don'ttakeitoutonyourself.383Trytosolvetheproblem.Afteryou'recalmandyouhavesupportfromadultsandfriendsit'stimetogetdowntobusiness.39Evenifyoucan'tsolveitallyoucansolveapieceofit.4Bepositive乐观的.Moststressistemporary暂时的.Rememberstressdoesgoawayespeciallywhenyoufindouttheproblemandstartworkingonsolvingit.Thesestepsaren'tmagicbuttheydowork起作用.Andifyoucanstaypositiveasyoumakeyourwaythroughahardtimeyou'llhelpyourselffeelbetterevenfaster.40A.Anddon'tforgetaboutyourfriends.B.Noticeyourfriends'feelingsandfindawaytohelpthem.C.Thenfindawaytocalmdown.D.Youneedtofindoutwhattheproblemis.E.AhitfeelssogoodwhenthestressisgonE.F.Askforahelpinghandtogetyouthroughthehardsituation.G.Differentpeoplefeelstressindifferentways
PublicSpeakingTraining●Getateacher___36____sogethelp.Sincethereareaboutabillioncompaniesoutthereallreadytoofferyoupublicspeakingtrainingandcoursesherearesomethingstolookforwhendecidingthetrainingthat'srightforyou.●FocusonpositivesAnytrainingyoudotobecomemoreeffectiveatpublicspeakingshouldalwaysfocusonthepositiveaspectsofwhatyoualreadydowell.Nothingcanhurtconfidencemorethanbeingtoldthatyouaren'tdoingwell.___37___sogoodpublicspeakingtrainingshoulddevelopthoseinsteadoftellingyouwhatyoushouldn’tdo.●___38____Ifyoufindapublicspeakingcoursethatlooksasthoughit’sgoingtogiveyoulotsofdosanddon'tswalkaway!Yourbrainissofullofwhatyou’regoingtobetalkingabout.___39____.Asfaraswe’reconcernedtherearebasicallynohardandfastrulesaboutpublicspeaking.Youraudiencecanbeyourfriends.●Youareaspecialpersonnotacopy.Mostimportantlygoodpublicspeakingtrainingshouldtreatyouasaspecialonewithyourownpersonalhabits.____40___.Yourtrainingcourseshouldhelpyoubringoutyourpersonalitynottrytoturnyouintosomeoneyou'renot.A.Checktherulesaboutdosanddon’tsB.TurnyourbackontoomanyrulesC.YoualreadydolotsofthingswellD.Youaren’tlikeanybodyelseE.Theonethingyoudon’twantisforthemtofallasleepF.WhateverthepresentationpublicspeakingistoughG.Sotryingtoforceawholesetofrulesintoitwilljustmakethingsworse
根据短文内容从短文后的选项中选出能填入空白处的最佳选项选项中有两项为多余选项FiveThingsAmbitiousPeopleNeverSay1Ican’tdothis—it’stooharD.Ambitiouspeopleneverlimitthemselvesorundervaluehardworkwiththesewords.33.2I’mnotgoodenough.Ambitiouspeopleneversaytheyarenotgoodenough.Sayingyouarenotgoodenoughholdsyoubackandmakesyouvulnerabletoquitwhenthingsgetalittlerough.Andquittingwhenthingsgetalittleroughisneveragoodthing.Themostsuccessfulpeopleintheworldarenotquitters.34.Beconfidentandbelieveinyourselfornooneelsewill.3Iwon’tmakeitthroughtheobstacles.ChallengesandobstaclesaretestsofyourresolveanddesiretosucceeD.35.Theysaytheywillmakeitbecausetheyknowbetterthingslieahead—thesunalwaysshinesafterthestorm.436.Theonlytimepeoplewon’ttakeyouseriouslyisifyoudon’ttakeyourselfseriously.Insistingthatpeoplewon’ttakeyouseriouslyisanexcusenottodowhatyouknowyoushoulddo.Ambitiouspeopleneversaythesewords.Theyrespectthemselvesandhonortheirworkandthatearnspeople’srespect.Startrespectingyourselfandhonoringwhatyoudoandpeoplewillrespectandtakeyouseriously.5I’mgoingtofailforsurE.37.Itcanteachyouvaluablelessonsandredirectyoutotherightpath.Ambitiouspeopledon’tsaytheyaregoingtofailandletthatstopthemfromtrying.Theydefythefearoffailurebytakingcalculatedrisksbecausetheyknowtheonlytimeyouaretrulydefeatediswhenyoudon’ttryatall.JimCarreysaysitbest:Youcanfailatwhatyoudon’twantsoyoumightaswelltakeachanceondoingwhatyoulovE.A.Peoplewon’ttakemeseriously.B.Theytellthemselvestheycandoit.C.Theyarehardworkerswhobelieveinthemselvesandtheirabilities.D.PeopletakeitforgrantedthatitisimpossiblE.E.AmbitiousPeopleneversaytheycandoeverythingwell.F.Ambitiouspeopleneversaytheywon’tmakeitthroughthehardtimes.G.FailureisnotentirelybaD.
Africaisaverydiverselandwithmanydifferenttribes.Onetraditionthatmanyofthesegroupsshareispaintingormarkingtheirbodiesandfacesincolor.Theydothisformanyreasons.Somemarksareusedtoidentifypeopleaspartofagroup.__36___Let’slookatsomedifferentexamplesofbodypainting.____37___AmongtheMasaiofEastAfricawhenmenareoldenoughtomarryandmakedecisionsfortheirpeopletheyparticipateinaspecialceremonyinwhichtheypainttheirheadsandfacesreD.Thisceremonytakesplaceeveryseventofourteenyearssothereisnotanexactageforparticipatinginit.TheSamburualsofromEastAfricaliketopainttheirfacesandhairredbecausetheythinkitlooksattractivE.____38____Toshowthathehaskilledalionamanwillpainthisbodywithanaturalwhitematerialmakingspecialmarkstorepresentthisaccomplishment.TheMasaimenalsousethiswhitetoshowthattheyarenolongerboysandareconsideredadults.OnequiteunusualexampleoffacepaintingisdonebytheWodaabepeopleofWestAfricA.Onceayeartheyhaveabeautycontestformen.____39___Thentheyaddwhiteandblackcirclesandlines.BlackpaintisusedneartheeyesandonthelipstodrawattentiontothewhitenessoftheireyesandteethwhichtheWodaabeconsidermostbeautiful.____40___.AsyoutravelenjoythebeautifulandbrightcolorsofAfricA.A.RedisthecommoncolorinbodypaintingbecauseitoftenrepresentshealthandlonglifE.B.Othermarksareusedforceremoniessuchasweddingsandduringtimesofwar.C.Theceremonyexpresseshopeforrain.D.TheMasaimenalsohaveauniquewayofshowingthattheyarebravE.E.Thewomenthendecidewhichmantheylikebest.F.Themenpretendtofighteachother.G.ThemenpainttheirfacesyellowandreD.
WaystoStopWorryingAlittleworryingnowandthencanbeself-protectivE.35.Buttoomuchworryingcanleadtomanyproblemssuchasreducedconcentrationpoorsleepinghabitsandtheinabilitytohandleeverydaydifficulties.What’smoreitmayalsocausephysicalhealthproblemssuchashighbloodpressurE.HerearesometipstohelpyoulightenupandenjoylifemorE.1.NotedownyourworriesWritinginaworryjournalhelpscreatesomedistancebetweenyouandyourconcerns.WritedownyourthoughtsbrieflyeverydayperhapsthefirstthinginthemorningbeforeyoustartyourregularroutinE.36.2.Packawayyourworries37.Imaginetucking塞awayyouranxietiesinasmallboxandclosingthelid盖子.SetasidesometimeeachdaytoopentheboxandexamineyourworriesbutotherwisekeepitcloseD.3.ShareyourworrieswithafriendDon’tbeembarrasseD.38.Thenheorshemaygiveyousomepracticalsuggestions.Tellingsomeoneyourfearshelpslifttheburdenofworryandgivesyourfriendsachancetooffercomfortingthoughts.4.39.Selectaquietspotinyourhomewhereyoucanfocusonyourworrieswithoutbeinginterrupted打扰.Staythereeverydayfor10to20minutes.Makesureyoumaintainastricttimelimitandtrytoavoidworryingexceptwhenyou’reinyourdesignated指定的worryspace.A.CreateapersonalworryspacE.B.SeeworriesfromadifferentperspectivE.C.Talktoyourfriendaboutyourworries.D.Ifjournalwritingisn’tforyoucreateaworryboxinyourminD.E.Spendabout15minutesjustwritingandreflectingonwhatisbotheringyou.F.CheckwithyourlocalhealthcentreaboutprogramstostopworryinginyourareA.G.Withoutanxietyyouprobablywouldn’tlockyourdooratnightorscheduleyourregularcheck-up.
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