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Peer（同龄人）Pressure Peer pressure is just part of the challenges in lifE. 36 If you need ...
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高中英语《辽宁省抚顺市六校联合体2013-2014学年高二下学期期末考试 试卷 试题及答案》真题及答案
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HowtotestbestIt’sbacktoschoolwhichmeansit’sbacktotestswhichmightalsomeansit’sbacktobeingmajorlystressedout.36Herearesomesimplewaystopreparethoroughlyfortests.lSchedulestudytimE.Tryingtodoallstudyingthenightbeforeatestmakesitimpossibletomasterallthematerials.37InsteadprepareforatestbyschedulingstudytimeeachdayforseveraldaysbeforE.lUseyourtimewisely.38Alsomakesureyouhaveallthesupplies用具youneedtostudysoyoudon’tlosefocus.Whilestudyingbesuretomakeregularshortbreaks.GetasnacktakeabathroombreakorplayaquickcomputergamewhenitfeelsasifyourbrainisabouttoexplodE.l39Studyingwithaparentorfriendscanhelpyouunderstandthematerialbetterandtolearnfromoneanother.Haveeverypersonorpairtakeapartofthematerialandcomeupwithquestionstoquizthegroup.Keepthegroupsmall.HaveeveryonetaketurnsasthegroupleaderwhowillassignthematerialandmakesurethatconversationstaysonwhatisbeingstudieD.lDon’tforgetlast-minutepreparation.Haveyoursharpenedpencilsandotherthingsinyourbagreadythenightbeforethetest.It’simportanttogetagoodnight’ssleepandtheneatingahealthybreakfastthenextmorning.40Alsostudyingallthewayupuntiltesttimecanonlycreatemoreanxiety.StopstudyinganhourbeforehanD.A.Formastudygroup.B.Staycoolbeforethetest.C.Itdoesn’thavetobethisway.D.Thiswillhelpyoustoreimportantinformation.E.ThiswaybothyourmindandbodyarefullyprepareD.F.BeforestudyingclearyourdesksoyoucanconcentratE.G.Itwillalsomakeyoutiredandstressedonthedayofthetest.
WorryproblemsareeverywhereinourdailylifE.Howtosolvethem?Theansweristhatwemustequipourselvestodealwithdifferentkindsofworriesbylearningthethreebasicstepsofproblemanalysis.Thethreestepsare:GetthefactsWhyisitsoimportanttogetthefacts?Unlessyouhavethefactsyoucan’tpossiblyattempttosolveyourproblemintelligently.Withoutthefactsallyoucandoiswonderingaroundinconfusion.Itisnotaneasyjobtogetfacts.Whenyouareworriedyouremotionsareridinghigh.36.Whentryingtogetthefactsyoucanpretendthatyouarecollectingthisinformationnotforyourselfbutforsomeotherperson.37YoucanalsopretendthatyouarealawyerpreparingtoagreE.TrytogetallthefactsbothonyoursideandtheothersideofthecasE.Youwillgenerallyfindthetruthliessomewhereinbetween.38Wheneveryouareworriedwritedownthequestionsthatmakeyouworry.Andwriteoutallthevariousstepsyoucouldtakeandthentheprobableconsequencesofeachstep.ForexamplewhatamIworryingabout?WhatcanIdoaboutit?HereiswhatI’mgoingtodoaboutit.Aftercarefullyweighingallthefactsyoucancalmlycometoadecision.Actonthatdecision.39Howcanyoubreaktheworryhabitbeforeitbreaksyou?Crowdworryoutofyourmindbykeepingbusy.Plentyofactionisoneofthebestwaystocureworry.40Ifyouknowasituationisbeyondyourpowersaytoyourself:Itisso;itcan’tbeotherwisE.Don’tpermitlittlethingstoruinyourhappiness.Trytocultivateamentalattitudethatwillbringyoupeaceandhappiness.A.Acceptwhatcan’tbeavoideD.B.Analyzethefacts.C.Therecomesatimewhenyoumustdecideandneverlookback.D.Butherearetwoideasthatcanhelpyouseethefactsinaclearandobjectiveway.E.Unlessyoutakeyouractionallyourface-findingandanalysisisasheerwasteofenergy.F.Decidehowmuchanxietyathingmaybeworth.G.ThiswillhelpyoutotakeacoldandfairviewoftheevidencE.
Whatisthedifferencebetweenfitnessandhealth?41.FitnessandtheindustryoffitnessarefocusedonweightlossandmuscletonE.Howeverhealthtomeisdefinedasastatewhereallsystemsofthebodyfunctionefficiently.Here’sthething:lotsofpeopleeatfairlywellandexerciseyettheyfrequentlyareinjuredhavepainstrugglewithweight.What’smissingiswhatkeepsabodystableandefficient.42.Theyareessentialpartsbutthereisakeyfactormissinginmostpeople’sfitnessroutines.WeneedtoviewahumanbodyasmorethanjustfatandmuscleratE.Fitnessisameasurablestateorconditionpartiallydeterminedbygenetics.43.Healthisnotmerelythepresenceorabsenceofdiseaseratherit’sacompletestateofphysicalmentalandsocialwell-beingacomplexoffactorsthatrepresentsalllevelsofvitalityfromthehighesttothelowestordeathtoputitbluntly.OntheotherhandtheWorldHealthOrganizationdefinesfitnessastheabilitytoperformworksatisfactorily.44.One’sabilitytoperformworksatisfactorilydependsonthetypeofworkinvolvedandonhowonedefinessatisfactorily.45.Fitnessmeansfitorconditionedforbeatingtheotherguytheclockorone’spreviousbest.TotheOlympicathletefitnessisultimatelymeasuredintermsofgoldmedalsandworldrecords.A.Toacompetitiverunnerforexamplefitnessismeasuredinfastertimesandlongerdistances.B.Sadlydietandexercisearen’tjustwhatkeepyourbodystableorefficient.C.OftentimespeoplemaydescribegoodfitnessasbeinghealthyandactivE.D.Thisisthequestionthatismostimportant.E.Healthisalsoaconditionbutisnotaseasilymeasuredordefinedasfitness.F.Somakingthedefinitionofwhoisfitandwhoisn’tsomewhatdependentonpersonalinterestsandsocialcontext.G.Somecanbeveryhealthyandstillstrugglewiththeirweight.
Itisnotsoeasytodisagreewithyourparents.Hereareafewquicktipsonhowtoshowyouropinionintherightway.16Don’tletangrywordsflyoutofyourmouthifyoudon’treallywanttosaythemoryouwillhavealotofworktodolater.17Howwouldyoufeelifyouwereyourmotherorfather?Whydotheydothat?Isitreallybad?Trytostaycalm.Ifyoufindyourselfgettingtooangryaskforsoftietimetobealone.18Learntolisten.Maybeyourparentsaren’taspersuasive具有说服力的asyouthink.19Payattentiontoneedsratherthanproblems20Tellyourparentsthatyouwanttodiscusstheproblemwiththemratherthanworkagainstthem.A.Thinkbeforeyouspeak.B.NeverlistentoyourparentsC.Thinkabouttheproblemfromyourparents’pointofview.D.Itisquitecommontodisagreewithone’sparents.E.Hearthemoutandthendecidehowtodealwiththeproblem.F.Beclearaboutwhatyouneedratherthanfocusonwhyyoudisagree.G.Ifyoucantrytodiscusstheproblemwithyourparentsatanothertime.
Areyouaproblemshopper?Theanswerisyesifyouorsomeoneelsethinksthatyousometimesgetcarriedawaywithshopping.__16__Ifpeoplehaveregretslaterabouttheirshoppingorhaveanoutofcontrolfeelingaboutthequantitiesofwhattheybuyortheamountofmoneytheyusetheymaybeconsideredtobeproblemshoppers.__17__Addictiveshoppersfeeldrivenbythedesiretoshopandspendmoney.Theyexperiencegreatanxietywhichdrivesthemtoshopandspendmoneyandtheyfeelarushduringthetimewhentheyareoccupiedwiththeshoppingactivity.__18__Forsomepeoplethemotivationisadesireforstatuspowerbeautyorsuccess.Somelovetoshopasitmakesthemfeelvaluedintheeyesoftheshopassistants.OthersshopsimplybecauseitmakesthemforgetatleasttemporarilyanxietyfearorunhappinessintheirlifE.__19__Forexampletherearesomemallswhereyoucan'tseeclocksdisplayingthetimebecausetheydon'twantyoutobecometooawareofthetimeyouspendtherE.What'smorefoodcourtscoffeeshopsandrestroomsareprovidedsoyoudon'thavetoleavethemallbecauseofyourphysicalneeds.Thereforeonceyoubecomeawareofhowmarketforcesworkyouwillcertainlycometocontrolyourshoppingbehavior.Forexamplehowmuchtimeyouwillspendandwhatareasyouwillvisitcanbedecidedbeforeyouenterthemall.KeepawrittenaccountofwhatitemsyouwillbuyandhowmuchmoneyyouwillspenD.__20__Thatisvitalforgainingselfcontrol.A.ShoppingwillwastetoomuchofyourtimE.B.Afewpeopleshoptorelievetheirboredomoremptiness.C.Someshoppingmallsaredesignedtoencouragecontinualshopping.D.Extremeshoppingcanleadtoamoreseriousproblem—addictiveshopping.E.Don'ttaketoomuchmoneywithyousoyoucancontrolthenumberoftheitems.F.Inotherwordsdoyouordoessomeoneelsethinkyouareoccupiedinextremeshopping?G.Makeaplanforwhatyouaregoingtobuybeforeyoufeeltheurgetoshopandthensticktoit.
Ifyoudonotuseyourarmsoryourlegsforsometimetheybecomeweak;whenyoustartusingagaintheyslowlybecomestrongagain.Everybodyknowsthisandnobodywouldthinkofquestioningthefact.____16____Whensomeonesaysthathehasagoodmemoryhereallymeansthathekeepshismemoryinpracticebyexercisingitregularlyeitherconsciouslyorunconsciously.Whensomeoneelsesaysthathismemoryispoorhereallymeansthathedoesnotgiveitenoughopportunitytobecomestrong.____17____Oneofthemexerciseshisarmsandlegsbyplayingtenniswhiletheothersitsinachairoramotorcarallday.Ifafriendcomplainsthathisarmsareweakweknowthatitishisownfault.____18____manyofusthinkthathisparentsaretoblameorthatheisjustunluckyandfewofusrealizethatitisjustasmuchhisownfaultasifitwashisarmsorlegsthatwereweak.Notallofuscanbecomeextremelystrongorextremelyclever;butallofuscanifwehaveordinarybodiesandbrainsimproveourstrengthandourmemorybythesamemeans––practicE.Haveyouevernoticedthatpeoplewhocannotreadorwriteusuallyhavebettermemoriesthanthosewhocan?____19____Ofcoursebecausethosewhocannotreadorwritehavetorememberthings:theycannotwritethemdowninalittlenotebook.Theyhavetorememberdatestimeandpricesnamessongsandstories;sotheirmemoryisthewholetimebeingexerciseD.____20____learnfromthepoor:practiceremembering.A.Whatdoyouthinkofit?B.Yetmanypeopledonotseemtoknowthatthememoryworksinthesameway.C.ButifhetellsusthathehasapoormemoryD.SoifyouwantagoodmemoryE.WhensomeoneelsesaysthatheispoorinthehealthF.Whyisthis?G.ThepositionisexactlythesameasthatoftwopeoplE.
Canyouhelpme-Surewhat'stheproblem?-_____6_____-WellhowaboutSanFrancisco?Wewenttherelastyearandhadagreattime.-____7____-WellthereisGoldenGateBridgeofcourseandGoldenGatePark.It'sareallybigpark.YoucangoforlongwalkortakearestintheJapaneseTeaGarden.It'sbeautifulthere.-______8_____-ThereisalsoaplacecalledFisherman'sWharf.That'sreallypopularwithtourists.Therearelot'sofshopscafesandrestaurants.AndfromthereyoucangoonaboattriptoAlcatraz.Youknowit'sasmallbutverybeautifulisland.-______9_____.-Noyoucan'tstayontheisland;therearen'tanyhotels.Youcanonlygofortheday.IthinkI'vestillgotabookaboutSanFrancisco.Icanlendittoyou.-______10_____A.Whatcanyoudothere?B.Ohgreat!Whatagreatplacetostayin!C.Whatanidea!whatisthebesttimetogothere?D.Ican'tdecidewheretogofortheholiday.E.Thanksalot.SanFranciscohereIcome!F.Hummthatsoundsgood.G.HowcanIgothere?
16Sometimestheytrytogetoutofaclasstoescapeateachertheydon’tlikE.Hereissomeadvicetosolvethisproblem.AskyourselfWhatcanIlearnfromthisteacher?Evenifyoudon’tworship崇拜hisorherpersonalityorlecturesdigdeepuntilyoufindasubjectinwhichheorsheisveryknowledgeablE.Focusonthatpartoftheteacher’spersonalityandusehimorherasatoolforlearning.Notonlywillyougainmoreknowledgeinthatsubjectbutacloserrelationshipwithyourteachermayhelpyouunderstandoneanotherbetter.17Talktostudentswhoaredoingwellintheclassandaskthemfortipstoolsandaplanofactiontogetalongwiththeteacherbetter.18Ifyoustillcan’tgetalongmakeanappointmentwiththeschoolguidancecounselor辅导员.Heorshewilloffermanytipsandsuggestionsforyoutogetoutofdifficultteacherrelationships.19Thatmeanstheycanhelpyouandyourteachersgetridofthebadimpressiononeachother.20Yourparentscanmeetwithyourteacherandtrytoworkitout.Teachersarethereformorethanjusthomeworkandtheyknowaboutmorethanjusttheirsubjectmatter.Theycanhelpyoulearnhowtofunctionasanadultandalifelonglearner.Undoubtedlythesewillbeafewteachersalongthewaywhoyouwillalwaysrememberandwhomightchangeyourlifeforever.A.Sometimesaguidancecounselorcanactasamediatorbetweenyouandtheteacher.B.Ifyou’retooshytotalktoanotherstudentstudyhisorheractionsandbehaviorintheclassroomandtrytofollowthatleaD.C.Guidancecounselorshavetherighttoblameteachers.D.Theremustbesomethinggoodineveryteacherforyoutolearnfrom.E.Studentsfinditeasytogetalongwellwiththeirteachers.F.Ifyourrelationshipproblemscan’tbesolvedinschoolthenit’stimetotellyourparentsorguardians.G.Studentsdon’talwaysgetalongwellwiththeirteachers.
36____Youprobablythinkyouwillneverbeatopstudent.Thisisnotnecessarilysohowever.Anyonecanbecomeabetterstudentifheorshewantsto.Here’show:Planyourtimecarefully.Whenplanningyourworkyoushouldmakealistofthingsthatyouhavetodo.AftermakingthislistyoushouldmakeascheduleofyourtimE.FirstplanyourtimeforeatingsleepingdressingetC.Thendecideagoodregulartimeforstudying.37____A.weeklyschedulemaynotsolveallyourproblemsbutitwillforceyoutorealizewhatishappeningtoyourtimE.Findagoodplacetostudy.LookaroundthehouseforagoodstudyareA.Keepthisspacewhichmaybeadeskorsimplyacornerofyourroomfreeofeverythingbutstudymaterials.Nogamesradiosortelevision.Whenyousitdowntostudyconcentrateonthesubject.Makegooduseofyourtimeinclass.38____Listeningcarefullyinclassmeanslessworklater.Takingnoteswillhelpyourememberwhattheteachersays.Studyregularly.Whenyougethomefromschoolgooveryournotesreviewtheimportantpointsthatyourteacherisgoingtodiscussthenextdayandreadthatmaterial.39_____Ifyoudothesethingsregularlythematerialwillbecomemoremeaningfulandyou’llrememberitlonger.Developagoodattitudetowardstests.Thepurposeofatestistoshowwhatyouhavelearnedaboutasubject.TheyhelpyourememberyournewknowledgE.Theworldwon’tendifyoudon’tpassatestsodon’tbeoverworrieD.40_____YouwillprobablydiscoversomeofthemafteryouhavetriedthesE.A.Thereareothermethodsthatmighthelpyouwithyourstudying.B.Don’tforgettosetasideenoughtimeforentertainment.C.Takeadvantageofclasstimetolistentoeverythingtheteachersays.D.NoonecanbecomeatopstudentunlessheorsheworksharD.E.Maybeyouareanordinarystudent.F.Makefulluseofclasstimetotakenotesofwhattheteachersaysinclass.G.Thiswillhelpyouunderstandthenextclass.
AsastudentyoucandowellonatestifyouhaveagoodknowledgeoftheinformationthatisbeingtesteD.16TheDETERstrategycanhelpyoudoyourbestonanytest.EachletterinDETERremindsyouofwhattodo.D.=DirectionsReadthetestdirectionsverycarefully.AskyourteachertoexplainanythingaboutthetestdirectionsyoudonotunderstanD.17E.=ExamineExaminetheentiretesttoseehowmuchyouhavetodo.Onlybyknowingtheentiretaskcanyoubreakitdownintopartsthatbecomemanageableforyou.T=Time18Iftherearedifferentpointsforitemsplantospendthemosttimeontheitemsthatcountforthemostpoints.Planningyourtimeisespeciallyimportantforessaytests.E.=Easiest19Ifyougetstuckonadifficultitemthatcomesupearlyinthetestyoumaynotgettoansweritemsthattestthingsyouknowwell.R=ReviewIfyouhaveplannedyourtimecorrectlyyouwillhavetimetoreviewyouranswers.20AlsomakesuretoreviewthetestdirectionstobecertainyouhaveansweredallitemsrequireD.A.Doyouknowthattheselettersstandfor?B.Inmyopinionyoushouldfollowtheadvicewhentakingatest.C.UsethetimetomakethemascompleteandaccurateaspossiblE.D.ThesecondE.inDETERremindsyoutoanswertheeasiestitemsfirst.E.Onlybyfollowingthedirectionscanyouachieveagoodscoreonthetest.F.Butusingastrategywhentakingthetesthelpsyoutoshowwhatyouknow.G.Onceyouhaveexaminedtheentiretestdecidehowmuchtimeyouwillspendoneachitem.
Takinggoodnotesisatimesavingskillthatwillhelpyoutobecomeabetterstudentinseveralways.__1__Secondyournotesareexcellentmaterialstorefertowhenyouarestudyingforatest.Thirdnotetakingoffersvarietytoyourstudytimeandhelpsyoutoholdyourinterest.Youwillwanttotakenotesduringclassroomdiscussionsandwhilereadingatextbookordoingresearchforareport.__2__Wheneverorhoweveryoutakenoteskeepinmindthatnotetakingisaselectiveprocess.__3__Thefollowingmethodsmayworkbestforyou.·Readthetextquicklytofindthemainfactsandideasinit.·Carefullyreadthetextandwatchforwordsthatcanshowmainpointsandsupportingfacts.·Writeyournotesinyourownwords.·__4__·Noteanyquestionsorideasyoumayhaveaboutwhatissaidorwritten.Asyoutakenotesyoumaywanttouseyourownshorthand速记.WhenyoudobesurethatyouunderstandyoursymbolsandthatyouusethemallthetimE.__5__A.Usewordsnotcompletesentences.B.Therearethreepracticalnotetakingmethods.C.Youmustwriteyournotesonseparatepaper.D.Otherwiseyoumaynotbeabletoreadyournoteslater.E.Youwillalsowanttodevelopyourownmethodfortakingnotes.F.Thatmeansyoumustfirstdecidewhatisimportantenoughtoincludeinyournotes.G.Firstthesimpleactofwritingsomethingdownmakesiteasierforyoutounderstandandrememberit.
一RememberJackfromouroldschool?一51一Imethimatthecheckoutinthesupermarkettheotherdayandhewasqueuingrightinfrontofme一52一Wellhestartedoutasamanagerinchargeofsales.53HeteachescommercialEnglishthere一Whydidhegetthisnewjob?54一Yes.Itistiringthough.Afterallhehasgotafamilytotakecareof.一IseE.55一ExactlyA.Whynot?B.OfcourseIdo.C.Sometimesitisapainfulchoicecareerorfamily.D.Isn'theworkinginacompanyasasalesmanager?E.Butheendedupgettingajobatthelocaluniversity.F.ThenhetransferredtoworkforaninternationalgiantG.Isn'titinterestingtotravelaroundasasalesmanager?
Thereisdistinctionbetweenreadingforinformationandreadingforunderstanding.____36_____ThefirstsenseistheoneinwhichwereadnewspapersmagazinesoranythingelsE.____37_____Suchmaterialsmayincreaseourstoreofinformationbuttheycannotimproveourunderstanding.Andclearlywedon’thaveanydifficultyingainingthenewinformationforourunderstandingwasequaltothembeforewestarteD.Otherwisewewouldhavefelttheshockofpuzzlement.ThesecondsenseistheoneinwhichwereadsomethingthatatfirstwedonotcompletelyunderstanD.Herethethingtobereadisatthefirstsightbetterorhigherthanthereader.Thewriteriscommunicatingsomethingthatcanincreasethereader’sunderstanding.___38___Otherwiseonepersoncouldneverlearnfromanother.Herelearningmeansunderstandingmorenotrememberingmoreinformation.Whataretheconditionsinthiskindofreading?Firstthereisinequalityinunderstanding.___39___Besideshisbookmustconveysomethinghepossessesandhispotentialreaderslack.SecondthereadermustbeabletoovercomethisinequalityinsomedegreE.Andheshouldalwaystrytoreachthesamelevelofunderstandingwiththewriter.IftheequalityisapproachedsuccessofcommunicationisachieveD.____40___Itistheleastdemandingandrequirestheleastamountofeffort.Everyonewhoknowshowtoreadcanreadforentertainmentifhewantsto.Infactanybookthatcanbereadforunderstandingorinformationcanprobablybereadforentertainmentaswell.A.Thewritershouldhaveabettercommunicatingskill.B.SuchcommunicationbetweenunequalsmustbepossiblE.C.Wecangetaccesstothecontentofthosematerialseasily.D.Thewritermustbesuperiortothereaderinunderstanding.E.Thuswecanemploythewordreadingintwodistinctsenses.F.Readingforentertainmentiscapableofincreasingourunderstandingforinformation.G.Besidesgaininginformationandunderstandingthere’sanothergoalofreading—entertainment.
Watchingasportingeventwithfamilyandfriendsunderthesunisagreatexperienceinsummer.16IntheUnitedStatesheatexposureledto8000deathsbetween1979and2003.Luckilyalittlepreventioncangoalongwaytowardsmakingsureofanenjoyableday.KnowthedangerHeat-relatedillnessesdonotrequirerecord-breakingtemperaturestooccur.17Thebody’stemperaturecanreach106or107degreesFahrenheitona90-degreedaycreatingapotentiallydeadlysituation.FactorssuchasageweightoramedicalconditioncaninfluencepeoplE.Drinkplentyofwater18Sweatingisyourbody’skeywaytokeepcoolsodrinkwatertostaywellhydrated含水的beforeyoufeelthirsty.A.coolbeermaysoundperfectonahotdaybutdrinkresponsibly.Alcoholstopsthebody’scoolingsystemandcausesyoutogotothebathroomfrequently.19Wearlight-coloredandlooselyfittingclothingsoaircangoaroundyourbodyandhelpkeepyoucool.A.hatisamusttohelpyoukeepcoolsinceyourheadcontainsmanybloodvessels血管andsunblock防晒乳isalwaysagoodideA.TakeactionWhatshouldyoudoifyouaresufferingfromtheheatwhilewatchingyourfavoriteevent?Getupandgo.Itisasimplepieceofadvicebutcouldmakethedifferencebetweenaquickrecoveryandsomethingmoreseverethatrequiresmedicalattention.Theidealthingistomoveyourselffromthepositionyou’reintoanareathatisalittlecooler.20A.DressfortheoccasionB.Weather-relatedcausesC.InhotweatheritisessentialtostayhydrateD.D.Youmaymissalittleoftheactionbutitbeatsmissingalot.E.Butwhenyouaddsunexposuretothecrowdstheresultscanbedeadly.F.Itisalsoimportanttotakeadvantageofservicestheequipmentprovides.G.Temperaturesbetween80and90degreesFahrenheitcanbedangerous.
Agoodbookcanbesatisfying.Ifreadingisahabityou’dliketogetintotherearesomewaystodevelopit.Realizethatreadingisenjoyableifyouhaveagoodbook.Ifyouhaveadifficultbookandyouareforcingyourselfthroughititwillseemlikeatask.______16_______SettimE.Youshouldhavesometimeduringeverydaywhenyou’llreadforatleast5to10minutes._____17_______ForexamplemakeitahabittoreadduringbreakfastandlunchandevendinnerifyoueatalonE.Alwayscarryabook.___18___WhenIleavethehouseIalwaysmakesuretohavemycarkeysandonebookathanD.ThebookstayswithmeinthecarandItakeitintotheofficeandtoappointmentsandprettymucheverywhereIgo.__19__Findaplaceinyourhomewhereyoucansitinacomfortablechair.Don’tliedownunlessyou’regoingtosleep.Thereshouldbetelevisionorcomputernearthechairandnomusicornonoisyfamilymembers/roommates.Ifyoudon’thaveaplacelikethiscreateonE.Reducetelevision/theInternet.IfyoureallywanttoreadmoretrycuttingbackontimeonTVortheInternet.__20__StilleveryminuteyoureduceoftheInternet/TVyoucoulduseforreading.ThiscouldcreatehoursofbookreadingtimE.A.Whereveryougotakeabookwithyou.B.Gotobookstores.C.HavesomegoodteaorcoffeewhileyoureaD.D.FindaquietplacE.E.ThismaybedifficultforsomepeoplE.F.Ifthishappensgiveupthebookandfindanotheronethatyou’llreallylovE.G.ItmeansyouwillreadnomatterhowbusyyouarE.
__16__Oneofthebestthingsyoucanpossiblydoistostartyouownclub.It’sgreatfunespeciallyifyouarethesortofpersonwhofeelsthere’sneveranythingtododuringtheschoolholidays.Thefirstthingyouneedtocomeupwithisanideaforyourclub.__17_Petsclothespopmusicordancinggroupssportsmakingthings?Thelistisendless.Nextyouneedsomefriendstobeinyourclubwithyou.__18__Allyouneedisthreeorfourotherpeoplewhoareinterestedinthesamethingasyou.__19__Youshouldallsitdownsomewheretogetherwithlotsofpiecesofpaperandwritedowneverynameyoucanthinkup.That’llkeepyoubusyforages.Atyourfirstmeetingyoushouldmakeuparulebook.Andthefirstruleshouldbenogrown-upsorlittle/bigbrothersorsisters!Thebestclubsarealwayssecret!Nowyouhavejustabouteverythingyouneedexceptmembershipcards.Theseareveryimportantandagainyoucanspeedalotoftimemakingthem.__20__Whynotleavesomespaceforaphotoofyourself?Thatwillmakethemembershipcardreallylooklikeit.Sothereyouaregetclubbing!Onceyougetstartedyou’llthinkofloadsofmoreinterestingthingstodo!A.That’seasy.B.Enjoyyourownclub!C.Inviteadesignertojoinyou.D.Whatareyouinterestin?E.Somevacationisjustaroundthecorner.F.Thenyouneedtopickanameforyourclub.G.Useabrightthickpentomakeaspecialdesign.
StageFrightImaginethatyouareanactorperforminginaplayforthefirsttimE.YouhavelearnedallyourlinesandyouknowwheretowalkonstagE.Waitingbehindtheclosedcurtainyoucanheartheaudiencewhisperingandtakingtheirseats.Thenyourbigmomentarrives!Thecurtaingoesupandthecrowdfallssilent.Allyoucanseeisthespotlightshiningdownonyou.71Theinsideofyourmouthisdryandyourhandsarewet.Ifyouhaveexperiencedamomentlikethisyouknowalltoowellwhatitmeanstohavestagefright.Itisoneofthemostcommontypesoffearandtendstostrikepeoplewhentheyfindthemselvesatthecenterofattention.72Peopleexperiencethisfearwhenplayingsportsgivingapresentationorevenspeakinginclass.A.personwhosuffersfromstagefrightmaygetsweatyhandsadrymouthatightthroatorshakyknees.Stagefrightisactuallyaformofpanicandthesefeelingsareveryreal.73Theexperiencediffersfrompersontopersonbutthesamechemicalprocessoccursineachofus.Inreactiontoanxietyourbodiesproduceachemicalthatpreparesustoeitherfightorrunawayquickly.Scientistsrefertothisasourbodies'fightorflightreaction.AsaresultwefeelgreatenergythatmakesourhandssweatourheartsraceandourkneesshakE.74Practicingyourperformanceandfollowingsomesimpletipscanhelpcalmnervesandmanagethefeelingscausedbyanxiety.Firstdresscomfortablyandappropriately.Secondbeforetheperformancetakedeepbreathsandstretchtohelprelaxyourbody.ThirdstayawayfromdrinksthatcontaincaffeinE.75Insteadtryabanana!Somedoctorsbelievethateatingabananacanhelpcalmyourheartandtherestofyourbody.Finallywhenyoulookintoacrowdtrytofocusonparticularpeopleinsteadofthewholegroup.Thesetipshavehelpedmanypeoplelearntodealwiththeirfears.A.Thesemightmakeyourheartraceevenfaster.B.Youdon'thavetobeonstagetogetstagefright.C.Stagefrightispartofthebody'sreactiontostress.D.Youtrytospeakyourlinesbutnothingseemstocomeout.E.Withpracticewecanlearnhowtorelaxwhileplayingsports.F.Thegoodnewsaboutstagefrightisthatherearewaystodealwithit.G.HoweverthereisatimewhenstagefrightpreventsyoufromsteppingonstagE.
36Youprobablythinkyouwillneverbeatopstudent.Thisisnotnecessarilysohowever.Anyonecanbecomeabetterstudentifheorshewantsto.Here’show:Planyourtimecarefully.Whenplanningyourweekyoushouldmakealistofthingsthatyouhavetodo.AftermakingthislistyoushouldmakeascheduleofyourtimE.FirstarrangeyourtimeforeatingsleepingdressingetC.Thendecideagoodregulartimeforstudying.37AweeklyschedulemaynotsolveallyourproblemsbutitwillforceyourealizewhatishappeningtoyourtimE.Findagoodplacetostudy.LookaroundthehouseforagoodstudyareA.Keepthisspacewhichmaybeadeskorsimplyacornerofyourroomfreeofeverythingbutstudymaterials.Nogamesradiosortelevision.Whenyousitdowntostudyconcentrateonthesubject.Makegooduseofyourtimeinclass.38Listeningcarefullyinclassmeanslessworklater.Takingnoteswillhelpyourememberwhattheteachersays.Studyregularly.Whenyougethomefromschoolgooveryournotes.Previewtheimportantpointsthatyourteacherisgoingtodiscussthenextdayandreadthatmaterial.39Ifyoudothesethingsregularlythematerialwillbecomemoremeaningfulandyou’llrememberitlonger.40Thepurposeofatestistoshowwhatyouhavelearnedaboutasubject.TheyhelpyourememberyournewknowledgE.Theworldwon’tendifyoudon’tpassatestsodon’tbeoverlyworrieD.A.Developagoodattitudetowardstests.B.Don’tforgettosetasideenoughtimeforentertainment.C.Takeadvantagesofclasstimetolistentoeverythingtheteachersays.D.NoonecanbecomeatopstudentunlessheorsheworksharD.E.Maybeyouareanaveragestudent.F.Makefulluseofclasstimetotakenotesofwhattheteachersaysinclass.G.Thiswillhelpyouunderstandthenextclass.
Areyoupreparinganygiftsforyourfriendsnow?16butchoosingapropergiftcanbeabigheadachebecauseittakesalotoftimeandefforttothinkoftherightgiftforsomeonE.Beforeyoufinishyourlistkeepthesedosanddon'tsmmind:◆Doputthoughtintoyourgift.Ifyoulikesomethingthatdoesn'tmeanthatyourfriendisgoingtolikeittoo.17Don'tgethim/heranordinarygiftandreflectbackonyourpreviousconversationstoseeifhe/shetalkedaboutacertaingifthe/shehadbeenwantingtoget.◆18Makesurethegiftyou'rebuyingisappropriatefortheperson.Forexampleifyou'rebuyingafriendagiftremembernottooverspendorpersonalizeittoomuch.Takeamomenttothinkabouthowyourrelationshipiswiththepersonbeforegettinghim/hersomething.◆Dogetagiftreceipt收据Ifyou'repurchasingsomethingforyourfriendmakesureyouaskthesalespersontoincludeagiftreceipt.It'sjustapolitegestureandyouknowyourmoneywon'tgotowastE.19.◆Don'tleavethepricetag标签on.Makesureyoudon'tleavethepricetagonthegiftandthatyou'regivingagiftreceiptandnottheoriginalbill.20andit'snotimportantforhim/hertoknowanyway.A.Don'tbuyaninappropriategiftB.Don'tbeafraidofspendingmoneyC.GivinggiftshasforeverbeensopleasantD.Takesometimetoreallythinkaboutwhathe/shelikesE.Ifyourfrienddoesn'tlikethegifthe/shecanjustexchangeitF.GivingsomeoneyoucareaboutaveryspecialgiftcanbetoughG.It'snotpropertoletyourfriendknowhowmuchyouspentonthegift
TipsforcookingonaTightScheduleFrommyexperiencetherearethreemainreasonswhypeopledon’tcookmoreoften:abilitymoneyandtime____26__MoneyisatopicI’llsaveforanotherday.SotodayIwanttogiveyousomewisdomabouthowtomakethemostofthetimeyouspendinthekitchen.Herearethreetipsforgreatcookingonatightschedule:ThinkaheaD.ThemomentswhenIthinkcookingisapainarewhenI’malreadyhungryandthereisnothingreadytoeat.Sothinkaboutofthecomingweek.Whenwillyouhavetimetocook?Doyouhavetherightmaterialsready?____27____Makeyourtimeworthit.Whenyoudofindtimetocookamealmakethemostofitandsaveyourselftimelateron.Areyoumakingoneloafofbread?___28___ittakesaroundthesameamountoftimetomakemoreofsomething.Sosaveyourselftheeffortforafuturemeal.____29____Thismaysurpriseyoubutoneofthebesttoolsformakingcookingworthyourtimeisexperimentation.ItgivesyouthechancetohituponnewideasandrecipesthatcanworkwellwithyourappetiteandschedulE.ThemoreyoulearnandthemoreyoutrythemoreabilityyouhavetotakecontrolofyourfoodandyourschedulE.Hopefullythatgivesyouagoodstart.____30___anddon’tletabusyschedulediscourageyoufrommakingsomegreatchangesinthewayyoueatandlive!A.Trynewthings.B.AbilityiseasilyimproveD.C.MakethreeorfourinsteaD.D.Understandyourfoodbetter.E.CookingisaburdenformanypeoplE.F.Letcookingandlivingsimplybeajoyratherthanaburden.G.A.littletimeplanningaheadcansavealotofworklateron.
FiveWaystoBuildSelf-Confidence*WalkFasterOneoftheeasiestwaystotellhowapersonfeelsaboutherselfistoexamineherwalk.Peoplewithconfidencewalkquickly.Theyhaveplacestogopeopletoseeorimportantworktodo.Evenifyouaren’tinahurryyoucanincreaseyourself-confidencebyputtingsomeenergyinyourstep.36*37Oneofthebestwaystobuildconfidenceislisteningtoaninspiringspeech.Unluckilyopportunitiestolistentoagreatspeakerarefew.Youcanfillthisneedbycreatingapersonalcommercial.Writea30-60secondspeechthatfocusesonyourstrengthsandgoals.Thenreciteitinfrontofthemirroraloudwheneveryouneedaconfidencepush.*SitintheFrontRowInschoolsofficesandsomeotherpublicplacespeoplealwayssitatthebackoftheroom.38.Thisreflectsalackofself-confidencE.Bydecidingtositinthefrontrowyoucangetoverthismeaninglessfearandbuildyourself-confidence*SpeakUpDuringgroupdiscussionsmanypeopleneverexpresstheiropinionsbecausethey’reafraidthatpeoplewilljudgethemfortheirsayingsomethingstupid39.Bymakinganefforttoexpressyouropinionsatleastonceineverygroupdiscussionyouwillbecomeabetterpublicspeakermoreconfidentinyourownthoughtsandrecognizedasaleaderbyyourpeers同龄人*WorkOutAlongthesamelinesaspersonalappearancephysicalfitnesshasahugeeffectonself-confidencE.40Bymakingyourbodyfitandstrong.YouimproveyourphysicalappearancerefreshyourselfandaccomplishsomethingpositivE.A.ListentoanInspiringSpeechB.CreateaPersonalSpeechC.Infactmostpeoplefeelgoodafterawalk.D.MostpeoplepreferthatbecausetheyareafraidofbeingnoticeD.E.Infactmostpeoplearedealingwiththesamefear.F.Walking25%fasterwillmakeyoulookandfeelmoreimportant.G.Ifyou’reoutofshapeyou’llfeelinsecureunattractiveandlessenergetiC.
Rose:HelloTom.Areyougoingaway?TomOhyes.Ihavebookedtheticket.__51__RoseWellhowlonghaveyoubeenhereinChina?TomI'vebeenherefortwoyears.Rose__52__TomYesindeeD.IshouldsayI'vehadawonderfultimeoverthepasttwoyears.YouandXiaoFanghavegivenmealotofhelp.__53__Rose:YouarewelcomE.Bythewaywhenareyouleaving?Tom__54__SoIcometosaygoodbyetoday.Rose:I'dliketoinviteyoutodinnerbeforeyouleavE.__55__TomI'mfreeonFriday.I'dprefertogo.WouldyoupleaseaskXiaoFangtobetheretoo?Rose:OfcourseIwill.A.Andit'stimeformetogobackhomE.B.WhataboutFriday?C.Didyouenjoyyourstay?D.I'moffnextSunday.E.Whenwillyougothere?F.Doyouhavesomereasonsforleavinghere?G.Peoplehereareveryfriendly.Thankyouallverymuch.
16A.teamgetsbetter.A.kidpracticesmoreandswimsapersonalbestorlearnsanewmoveonthebasketballcourt.In2006twothingshappenedthatgotmethinkingaboutchange—insportsandinlifE.17Agassiwasaterrificplayerwhowon60titlesincludingeightmajorchampionships.Buthisgreatestaccomplishmentmighthavebeenhowmuchhechangedduringhiscareer.WhenhewasyoungAgassiwasashowoffwhoseemedtocareonlyabouthimself.Hedidn’ttrainveryhardbuthewonmatchesbecauseofhistremendoustalent.18HefellfromNo.1intheworldrankingtoNo.141.SoAgassichangeD.Hetrainedharderandbecomeaworld-classplayeragain.19Hewasnicertofansandopponents.Hestoppedthinkingjustabouthimselfandstartedthinkingaboutothers.ThroughhisAndreAgassiCharitableFoundationheraisedmorethan$60milliontohelpdisadvantagedkidsaroundhishometownofLasVegasNevadA.HeevenstartedaschooltheAndreAgassiCollegePreparatoryAcademyforat-riskkids.20Buttheydohappen.JustrememberAndreAgassi.Itwasn’teasybuthechangedandchangedforthebetter.A.Moreimportanthechangedasaperson.B.FinallyeveryoneshouldrememberthatbeinganexcellentplayerisatoughjoB.CChangessuchasthosecanbedifficult.D.SportsareallaboutchangE.E.Eventuallythoughinjuriesandhisbadattitudecaughtupwithhim.F.OneofthemistennischampionAndreAgassiwhoretiredin2006G.WhatAgassineededtolearnwasthatheshouldtrainharderandperformbetter.
A.:Hello________6______.B.:Yeswhatisit?A.:_____7______couldIuseyourbikeagain?B.:Certainly._________8______.Hasyourbikebrokenagain?A.:No.IhavelostmykeytothebikE.B.:IseE._______9__________?A.:Aboutfouro’clock.B.:OK.Hereisthekey.______10_________.A.:Thankyou.ByE.选择项A.Canyoudomeafavor?B.Isthereanyoneathome?C.Iamsorrytotroubleyou.D.Ihopeeverythinggoeswell.E.What’swrongwithyourbike?.F.Whatisthetime?G.Nicetomeetyou.
RecentlysomeAmericanscientistshavegivenausefulpieceofadvicetopeopleinindustrializednations.Theysaypeopleshouldeatmoreofthesamekindoffoodeatenbyhumanslivingmorethan10000yearsago.__1__Thescientistssaythatthehumanlifehaschangedgreatly.Ourbodieshavenotbeenabletodealwiththesechangesinlifestyleandthishadledtonewkindsofsicknesses.__2__Sotheyarecalleddiseasesofcivilization.Manycancersanddiseasesofthebloodsystemareexamplesofsuchdiseases.ScientistsnotedthatpeopleinboththeOldStoneAgeandtheNewStoneAgeenjoyedverylittlealcoholortobaccoprobablynonE.__3__Howeverachangeinfoodisoneofthemaindifferencesbetweenlifeinancienttimesandthatoftoday.StoneAgepeoplehuntedwildanimalsfortheirmeatwhichhadmuchlessfatthandomesticones.Theyatealotoffreshwildvegetablesandfruits.Theydidnothavemilkoranyotherdairyproductsandtheymadeverylittleuseofgrains.__4__Weeatsixtimesmoresaltthanourancestors.Weeatmoresugar.WeeattwiceasmuchfatbutonlyonethirdasmuchproteinandmuchlessvitaminC.__5__ButscientistssaythatwewouldbemuchhealthierifweeatmuchthesamewaytheancientpeopledidcuttingtheamountoffattysaltyandsweetfooD.A.StoneAgepeoplelivedasimplelifE.B.ButtodayweenjoyeatingalotofthesE.C.Inthatcasetheywouldlivemuchhealthier.D.AncientpeoplealsogotlotsofphysicalexercisE.E.Thesenewsicknesseswerenotknowninancienttimes.F.Peopletodayprobablydon'twanttolivelikeourancestors.G.Modernpeopleusedtosufferfromdiseasesofcivilization.
HowtoBeConfidentWeareallhumanandhaveweaknesses.Evenifyourphysicalappearanceorsocialskillsaren’twhatyouwishtheywerethatdoesn’thavetostopyoufrombeingconfident.1_____1.Makealistofspecialtalentsyouhaveorthingsyoudothataregood—morallyorotherwisE.Itdoesn’thavetobeaspecificskillitcanbeanapproachoranattitudethatyouholdthroughlifE.2_____Areyouverypatientwithpeople?Doyoualwaysseethehumoroussideofthings?Areyoualwaysthereforyourfriends?2.3_____WhenyoufeelstronglyaboutsomethingspeakloudlyandclearlyandmakeeyecontactwithpeoplE.Peoplewilljudgeyouallthetimeandusuallythey’llmisjudgeyouanywaysowhybothertryingtoliveuptotheiropinionsatall?3.Takecareofyourself.EatahealthydietandgetenoughexercisE.Don’tabuseyourbodydon’toverloaditanddon’tdenyitanyofthethingsitneeds.Atthesametimedon’tobsess沉迷4_____Thosethingsareonlyband-aidsandmake-up.Confidencecomesfromwithin.Inordertobeconfidentyoumustvalueyourselfandunderstandthatyourwell-beingisimportant.4.ImproveyourposturE.5_____Don’tdropyourshoulders.Makesurethatyourbackisstraightyourshouldersaresquareandyourcheststicksoutslightlybutstaylooseotherwiseyou’llappearstubbornandnervous.GoodposturealsohelpswithdeepbreathingwhichhelpswithfeelingcalmandrelaxedA.Butsmilingatyourselfinthemirrorhelpsyoutoloveyourselfthusmakingyouabitmoreconfident.B.Buyingallthemoisturizers润肤霜creamswillnotbringyouclosertowhoyouwanttobE.C.ItissurprisinghowpowerfulthesimplestepoftakingactioncanbE.D.Doyoualwaysstaycalmcoolandcollectedeveninhurriedsituations?E.Havinggoodposturecanactuallymakeyoufeelmoreconfident.F.Knowthatyouhaveimportantthingstosayanddo.G.Here’showtobelieveinyourself.
ChoosingtherightjobisprobablyoneofthemostimportantdecisionswehavetomakeinlifeanditisfrequentlyoneofthehardestdecisionswehavetomakE.Oneimportantquestionthatyoumightaskyourselfis:HowdoIgetagoodjob?___16____.Therearepeoplewhocanansweraninsignificantadvertisementinthelocalpaperandlandthebestjobintheworld;otherswritetoallsortsofplacesalloverthecountryandneverseemtogetareplyatall.Stillothersbelievethatthein-persondoor-to-doorapproachisbyfarthebestwaytogetajob;andthentherearethosewhothroughnoactivedecisionoftheirownjustseemtobeintherightplaceattherighttimE.___17____.Heusedtospendalotofhisfreetimedownbytheseawatchingthetallshipsbutneverthinkingthathemightonedaysailoneofthem.Hisfatherwasafarmerandbeingasailorcouldneverbeanythingfortheboybutanidledream.Onedayonhisusualwanderingheheardthecaptainoftheshipcomplainingthathecouldnotsailbecauseonememberofhiscrewwassick.Withoutstoppingtothinkthelad少年offeredtotakehisplacE.___18___.__19___.Iftheladhadgonehometoponder考虑hisdecisionforaweekhemayhavemissedhischancE.Itisonethingtobeofferedanopportunity;itisanotherthingtotakeitanduseitwell.Sometimeswehearstoriesaboutpeoplewhobreakalltherulesandstillseemtolandplumjobs美差.Whenyougoforajobintervieworfilloutanapplicationyouareexpectedtosaynicethingsaboutthecompanytowhichyouareapplying.___20___Andwithinayearthispersonhadbecomegeneralmangerofthecompany.A.Thisstoryalsoillustratestheimportanceofseizinganopportunitywhenitpresentsitself.B.Peoplefindjobsinaninfinitenumberofways.C.it’salmostimpossibletofindagoodjobbyansweringadvertisementinnewspapersD.Takeforexampletheyoungmanwhowantedtobeasailor.E.Buttherewasonepersonwholandedanexcellentjobbytellingtheinterviewerallthecompany’sfaults.F.HespenttherestofhislifehappilysailingtheshipshehadalwaysloveD.G.Itisveryimportanttoseizeanopportunitywhenitpresentsitself.
KeepskillssharpduringwinterbreakWinterbreakmeansbeingfreefromhomeworkanddailylessons.Butbeforeyouknowittheholidayswillbeoveranditwillbebacktothebusstop.51.________Trythesefamilyfriendlyactivitiestokeepskillssharpduringwintervacations·ReadforpleasurE.WhetheryourchildisinthemoodforholidaystorieslikeTheNightBeforeChristmasorthenewestonefromhisfavouriteserieswinterbreakprovidestheperfectchancetoputawayschoolbooksandreadforfun.52.________Youcangatherinfrontofthefiretotaketurnsreadingfromclassictales.·53.________Chancesaremanyofyourfamily'sfavouriteboardandcardgamesstrengthenskillssuchascountingreadinganddrawing.Gatherthegrouptoplaygamesyouusuallydon'thavetimeforonschoolnights.·KeepupreasonablebedtimE.54.________A.fewdaysbeforeschoolstartsupagaineasebackintotheregularbedtimeschedulesoyourchildcanstarttheyearbrighteyeD.·Letkidshelpwithonlineshopping.NeedalastminutegiftforGrandmaorUncleJoeLogontoyourfavouriteshoppingsitesandletyourchildhelpyouselectpresents.55.________·Writethankyounotes.Writingnotesofappreciationtogiftgiversnotonlyteachesyourchildgratitudebutalsohelpshimpolishwritingandspellingskills.A.Haveafamilygamenight.B.Haveafamilygettogether.C.Encouragerelativestogivebooksasholidaygifts.D.Thishelpschildrenworkontheircomputerandresearchskills.E.Helpyourchildstayatthetopofhisclassduringthevacation.F.Withnoschooltogetupforyouarelikelytoletkidsbecomenightowls.G.Toprepareforasuccessfulsecondtermdon'tletschoolskillsslidecompletely.
HowtoMakeFriendsFriendshipisaveryimportanthumanrelationshipandeveryoneneedsgoodfriends.Goodfriendshiphasmanybenefits.Itofferscompanionshipimprovesself-worthandpromotesgoodhealth.Therearetimesinourlivessuchaswhenwehaverecentlymovedintoanewtownorchangedourjobsorschools.Suchchangesoftenleavesuswithoutafriend36.ButformanyofustheprocessisdifficultandrequirescouragE.Belowaresomehelpfulsuggestionsonhowtomakeandkeepfriends.1.Associatewithothers.ThefirststeptomakingfriendsisassociatingwithotherpeoplE.YoucangotopublicplacestomeetnewpeoplE.Besidesyouwillneedtomakeyourselfknownbybecominganactivememberofsuchplaces.StartaconversationStartingaconversationisthesecondmostimportantstepinmakingnewfriends.37Youcanalwaysstarttheconversation.BeingabletomakesmalltalkisaveryusefulskillinrelatingwithotherpeoplE.38ChoosingfriendswithcommoninterestsisimportantinbuildingfriendshipastheseinterestswouldalwaysbringyouandyourfriendtogetherHangingoutwillalwaysbeapleasantexperiencE.Letitgrow.Itisagoodthingtostayintouch.HowevertrynottopressyournewfriendwithcallsmessagesorvisitsasthiswouldlikelywearhimorheroutandfinallyyoumayloseyourfrienD.39.Thebestfriendshipsaretheonesthatgrownaturally.EnjoyyourfriendshipThebestwaytoenjoyyourfriendshipistoallowyourfriendstobethemselves.40TrynottochangethemfromwhotheyaretowhatyouwantthemtobE.Becomethekindoffriendyouwillwantyourfriendtobetoyou.A.Becheerful.B.Dothingstogether.C.Donotwaittobespokento.D.Trynottofindfaultwithyourfriends.E.MakingnewfriendscomeseasyforsomepeoplE.F.Forafriendshiptodevelopyouneedtostayintouch.G.Soyouwillneedtogiveyourfriendtimetoreacttoyou.
Timeisthemostvaluablethingthatmankindhas.61ManypeopletrytomanagetheirtimE.Theyarrange安排informationandtipsinordertoeffectively有效地doso.62TimecanbemanagedeasilybyfindingoutwhatisimportantandarrangingthesethingsintheorderofimportancE.Inthiswayyouknowyourdirectionbeforemakinganyplansanddonotwastetimeandenergyunnecessarily.Nowcomesthenextquestion.63Theansweristhatyouneedtofindoutwhatstepsyouneedtotakeandwhatyouwanttodo.Thenyouknowhowmuchtimetospendforeachthing.Thesestepsarelikegoals.64Nothavingthemislikewalkingblindlyinadarkroomtryingtofindthedoor.Timemanagementalsodemandsasetschedulethatworksbestforyou.Inthiswayyouwillbeabletoarrangeyourtasksbasedontheirimportanceandfinishthem.Inthiswayyouwillnotwasteyourtimeinbeatingaroundthebush.65TherearelotsofthingsthatweneedtodoinashorttimE.ThereforehavinggoodtimemanagementskillsisatthetopofthelistofthingsweallneeD.A.Weallliveinafast-paced快节奏的worldnow.B.Usingeverypassingsecondeffectivelycanbenefitus.C.Couldyoudivideyourtimeequallywhiledoingyourwork?D.Howdoyoumanagetimeandwhattypeofinformationisneededtodoso?E.Settinggoalsisthemostimportantpartoftimemanagement.F.ManagingtimeisnotthatharD.G.Theaimoftimemanagementistogiveusafeelingofsatisfaction.
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