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Everyonegetsangrysometimesbutbeingangrydoesn’treallysolvemuch.Yourgoalistocalmyourselfdown.Thisis1forsomepeople.Insteadofcalmingdowntheymightgetmoreandmoreupset2theyexplodelikeavolcano.Somepeoplemightsaytheyhavetrouble3theirtemper.Sometimesangryfeelingscanbehardto4.Sowhatdoyoudoifyourtemperislikeavolcano.’Wellthegoodnewsis5peopledon’tkeepmakingthesamemistakesoverandoveragain.Youcantrainyourtemper.Herearestepsyoucan6atanytime.Getalotof7activity.Exercisecanbegoodbecauseitisawayof8energyandstress.Youcandancearoundyourroom9yourfavoritemusictoo.Talktoyourmomordad.Ifyou’rehavingtroublewithyourtempertellyourparentsyou’retryingtodoa10jobofcontrollingyourself.Letthemknowyouaregoingtoaskfortheirhelp.Put11intowords.Getintothehabitofsayingwhatyouarefeelingandwhy.12usingwordsmighthelpyoumanageyourstrongfeelingsandbehaviors.Takeabreakfromthe13.Ifyouareinanargumentwithsomeonegotoanotherpartofyourhouse.YoucanjustsayIwanttobe14forawhilesoIcancalmdown.Gointoa15.Ifyoufeelangryandthinkyouneedatimeouttocalmdowndon’t16yourparentstotellyoutotakeatimeoutforyourself.Letyourfamilyknowthatwhenyou’retakingatimeouttheyneedto17yourspaceandleaveyoualone.Whileyouaresittinginyourchairtrytotakedeep18Learntoshift.Theideaistoshiftfromareallyangrymoodtoabettermood.Afteryou19theangryfeelingsoutyouhavetostartthinkingaboutotherthingsYoucansayI20mytemperbutI’mgoingtogetmyselfundercontrolnow./二完形填空
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Everyonegetsangrysometimesbutbeingangrydoesn’treallysolvemuch.Yourgoalistocalmyourselfdown.Thisis1forsomepeople.Insteadofcalmingdowntheymightgetmoreandmoreupset2theyexplodelikeavolcano.Somepeoplemightsaytheyhavetrouble3theirtemper.Sometimesangryfeelingscanbehardto4.Sowhatdoyoudoifyourtemperislikeavolcano.’Wellthegoodnewsis5peopledon’tkeepmakingthesamemistakesoverandoveragain.Youcantrainyourtemper.Herearestepsyoucan6atanytime.Getalotof7activity.Exercisecanbegoodbecauseitisawayof8energyandstress.Youcandancearoundyourroom9yourfavoritemusictoo.Talktoyourmomordad.Ifyou’rehavingtroublewithyourtempertellyourparentsyou’retryingtodoa10jobofcontrollingyourself.Letthemknowyouaregoingtoaskfortheirhelp.Put11intowords.Getintothehabitofsayingwhatyouarefeelingandwhy.12usingwordsmighthelpyoumanageyourstrongfeelingsandbehaviors.Takeabreakfromthe13.Ifyouareinanargumentwithsomeonegotoanotherpartofyourhouse.YoucanjustsayIwanttobe14forawhilesoIcancalmdown.Gointoa15.Ifyoufeelangryandthinkyouneedatimeouttocalmdowndon’t16yourparentstotellyoutotakeatimeoutforyourself.Letyourfamilyknowthatwhenyou’retakingatimeouttheyneedto17yourspaceandleaveyoualone.Whileyouaresittinginyourchairtrytotakedeep18Learntoshift.Theideaistoshiftfromareallyangrymoodtoabettermood.Afteryou19theangryfeelingsoutyouhavetostartthinkingaboutotherthingsYoucansayI20mytemperbutI’mgoingtogetmyselfundercontrolnow./二完形填空
Everyonegetsangrysometimesbutbeingangrydoesn’treallysolvemuch.Yourgoalistocalmyourselfdown.Thisis1forsomepeople.Insteadofcalmingdowntheymightgetmoreandmoreupset2theyexplodelikeavolcano.Somepeoplemightsaytheyhavetrouble3theirtemper.Sometimesangryfeelingscanbehardto4.Sowhatdoyoudoifyourtemperislikeavolcano.’Wellthegoodnewsis5peopledon’tkeepmakingthesamemistakesoverandoveragain.Youcantrainyourtemper.Herearestepsyoucan6atanytime.Getalotof7activity.Exercisecanbegoodbecauseitisawayof8energyandstress.Youcandancearoundyourroom9yourfavoritemusictoo.Talktoyourmomordad.Ifyou’rehavingtroublewithyourtempertellyourparentsyou’retryingtodoa10jobofcontrollingyourself.Letthemknowyouaregoingtoaskfortheirhelp.Put11intowords.Getintothehabitofsayingwhatyouarefeelingandwhy.12usingwordsmighthelpyoumanageyourstrongfeelingsandbehaviors.Takeabreakfromthe13.Ifyouareinanargumentwithsomeonegotoanotherpartofyourhouse.YoucanjustsayIwanttobe14forawhilesoIcancalmdown.Gointoa15.Ifyoufeelangryandthinkyouneedatimeouttocalmdowndon’t16yourparentstotellyoutotakeatimeoutforyourself.Letyourfamilyknowthatwhenyou’retakingatimeouttheyneedto17yourspaceandleaveyoualone.Whileyouaresittinginyourchairtrytotakedeep18Learntoshift.Theideaistoshiftfromareallyangrymoodtoabettermood.Afteryou19theangryfeelingsoutyouhavetostartthinkingaboutotherthingsYoucansayI20mytemperbutI’mgoingtogetmyselfundercontrolnow./二完形填空
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一Listencarefullyworkingpeoplewewouldliketotellyousomethingthatcouldsaveyourprecioustimeandmoney!Bestofallitisfree!It’sno.WhatdoyouaskWe’llsayitagain.No.Sweetandsimpleno.Saynoatyourofficeandseehowquicklythatpileofworkonyourdeskdisappears.Saying’no’toothersmeansyouaresaying’yes’toyourselfsaidLeslieCharlesaprofessionalspeakerfromEastLansingMichigan.Timeisprecious.Peoplearespendingmoneybuyingtime.Andyetwearewillingtogiveupourtimebecausewecan’tsay’no’.SusieWatsonafamouswritersaidpeoplewhoalwayssayyesneedtosaynowithoutguiltorfearofpunishment.Iwouldratherhavesomeonegivemealoving’no’thananobligated’yes’shesaid.SusieWatsonsaysshefeelsnoobligationtogiveanexplanationwhenshesaysnoeithersociallyorprofessionally.DoesshefeelguiltyaboutitNotatallsaidWatsonwhoisdirectorofadvertisingandpublicrelationsatTimexCorpinMiddleburyConneticut.Mostpeopleareafraidofsaying’no’...Myadviceistosay’yes’onlyifyoudon’tmean’no’.Watsonsaidnoisthemosteffectiveweaponagainstwastingtime.Everyyeartherearemoredemandsonyourtime...OtherpeoplearehappytouseupyourtimeWatsonsaid.Timesavingappearstobeno’sgreatestfriend.Nocanbeyournewfriendapowerfultooltotakebackyourlife.Nomayeventakeyoufurtherinthebusinessworldthanyes.Noispowerandstrength.Nonowseemscompletelycorrect.Saying’no’isn’teasy.Butfinallyit’sgreatlyliberatingCharlessaid.Butheaddeda’no’projectneedstobeworkedoneverydaybecauseitishardtochangelong-termhabit.Buthealsowarns-Don’tgotoextremes.Don’tfindyourselfsaying’no’toeverything.Inreturnyoushouldlearntohear’no’./InWatson’sopinionpeoplecansavemuchtimeonconditionthat______.
Everyonegetsangrysometimesbutbeingangrydoesn’treallysolvemuch.Yourgoalistocalmyourselfdown.Thisis1forsomepeople.Insteadofcalmingdowntheymightgetmoreandmoreupset2theyexplodelikeavolcano.Somepeoplemightsaytheyhavetrouble3theirtemper.Sometimesangryfeelingscanbehardto4.Sowhatdoyoudoifyourtemperislikeavolcano.’Wellthegoodnewsis5peopledon’tkeepmakingthesamemistakesoverandoveragain.Youcantrainyourtemper.Herearestepsyoucan6atanytime.Getalotof7activity.Exercisecanbegoodbecauseitisawayof8energyandstress.Youcandancearoundyourroom9yourfavoritemusictoo.Talktoyourmomordad.Ifyou’rehavingtroublewithyourtempertellyourparentsyou’retryingtodoa10jobofcontrollingyourself.Letthemknowyouaregoingtoaskfortheirhelp.Put11intowords.Getintothehabitofsayingwhatyouarefeelingandwhy.12usingwordsmighthelpyoumanageyourstrongfeelingsandbehaviors.Takeabreakfromthe13.Ifyouareinanargumentwithsomeonegotoanotherpartofyourhouse.YoucanjustsayIwanttobe14forawhilesoIcancalmdown.Gointoa15.Ifyoufeelangryandthinkyouneedatimeouttocalmdowndon’t16yourparentstotellyoutotakeatimeoutforyourself.Letyourfamilyknowthatwhenyou’retakingatimeouttheyneedto17yourspaceandleaveyoualone.Whileyouaresittinginyourchairtrytotakedeep18Learntoshift.Theideaistoshiftfromareallyangrymoodtoabettermood.Afteryou19theangryfeelingsoutyouhavetostartthinkingaboutotherthingsYoucansayI20mytemperbutI’mgoingtogetmyselfundercontrolnow./二完形填空
Itischairmanofthedepartment______theteachingstaffelectedhim.
五Spacetravelisdefinitelybadforastronauts’bonesreducingtheirbonedensityafteronlyamonthofweightlessnessaccordingtoFrenchresearchpublishedonFriday.LaurenceVicoandhisfellowworkersatStEtienneUniversitycalledformoreresearchintotheeffectsofmicrogravityaftertheirstudyof15astronautsfromtheRussianMIRstationshowedbonelosscontinuedthroughoutspaceflights.BonelosswasespeciallystrikinginfourastronautsthescientistsreportedintheLancetMedicalJournal.TheymeasuredtheBoneMineralDensityBMDofbonesintheforearmandlowerlegoftheastronautswhohadspentonetosixmonthsinspace.TheBMDlosswassignificantinthetibiaofthelowerlegaweight-bearingbonebutbarelychangedintheradiusoftheforearm.Ourresultsindicatetheneedtoinvestigatenotonlydifferentbonesbutalsodifferentareasofthesamebonesincenotallsitesoftheskeletonaresimilarlyaffectedbyspaceconditionstheyadded.Withoutgravitythebodyisn’tbearinganyweightsothereisnoneedforcalciumwhichmakesbonesstronganditbecomesemptyintothebloodstream.Theresearchteamsuggestedinfuturescientistsshouldtrytodetermineifthelossofbonedensitywasonlyonweight-bearingbonesonlongerflightsalsothepossiblerecoveryafterreturningtoEarth.WhatcausetheBMDlosstoastronautsaccordingtothispassage
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Everyonegetsangrysometimesbutbeingangrydoesn’treallysolvemuch.Yourgoalistocalmyourselfdown.Thisis1forsomepeople.Insteadofcalmingdowntheymightgetmoreandmoreupset2theyexplodelikeavolcano.Somepeoplemightsaytheyhavetrouble3theirtemper.Sometimesangryfeelingscanbehardto4.Sowhatdoyoudoifyourtemperislikeavolcano.’Wellthegoodnewsis5peopledon’tkeepmakingthesamemistakesoverandoveragain.Youcantrainyourtemper.Herearestepsyoucan6atanytime.Getalotof7activity.Exercisecanbegoodbecauseitisawayof8energyandstress.Youcandancearoundyourroom9yourfavoritemusictoo.Talktoyourmomordad.Ifyou’rehavingtroublewithyourtempertellyourparentsyou’retryingtodoa10jobofcontrollingyourself.Letthemknowyouaregoingtoaskfortheirhelp.Put11intowords.Getintothehabitofsayingwhatyouarefeelingandwhy.12usingwordsmighthelpyoumanageyourstrongfeelingsandbehaviors.Takeabreakfromthe13.Ifyouareinanargumentwithsomeonegotoanotherpartofyourhouse.YoucanjustsayIwanttobe14forawhilesoIcancalmdown.Gointoa15.Ifyoufeelangryandthinkyouneedatimeouttocalmdowndon’t16yourparentstotellyoutotakeatimeoutforyourself.Letyourfamilyknowthatwhenyou’retakingatimeouttheyneedto17yourspaceandleaveyoualone.Whileyouaresittinginyourchairtrytotakedeep18Learntoshift.Theideaistoshiftfromareallyangrymoodtoabettermood.Afteryou19theangryfeelingsoutyouhavetostartthinkingaboutotherthingsYoucansayI20mytemperbutI’mgoingtogetmyselfundercontrolnow./二完形填空
Hetriedmanytimestosneakacrossthebordertoaneighboringcountry______caughteachtime.
一Listencarefullyworkingpeoplewewouldliketotellyousomethingthatcouldsaveyourprecioustimeandmoney!Bestofallitisfree!It’sno.WhatdoyouaskWe’llsayitagain.No.Sweetandsimpleno.Saynoatyourofficeandseehowquicklythatpileofworkonyourdeskdisappears.Saying’no’toothersmeansyouaresaying’yes’toyourselfsaidLeslieCharlesaprofessionalspeakerfromEastLansingMichigan.Timeisprecious.Peoplearespendingmoneybuyingtime.Andyetwearewillingtogiveupourtimebecausewecan’tsay’no’.SusieWatsonafamouswritersaidpeoplewhoalwayssayyesneedtosaynowithoutguiltorfearofpunishment.Iwouldratherhavesomeonegivemealoving’no’thananobligated’yes’shesaid.SusieWatsonsaysshefeelsnoobligationtogiveanexplanationwhenshesaysnoeithersociallyorprofessionally.DoesshefeelguiltyaboutitNotatallsaidWatsonwhoisdirectorofadvertisingandpublicrelationsatTimexCorpinMiddleburyConneticut.Mostpeopleareafraidofsaying’no’...Myadviceistosay’yes’onlyifyoudon’tmean’no’.Watsonsaidnoisthemosteffectiveweaponagainstwastingtime.Everyyeartherearemoredemandsonyourtime...OtherpeoplearehappytouseupyourtimeWatsonsaid.Timesavingappearstobeno’sgreatestfriend.Nocanbeyournewfriendapowerfultooltotakebackyourlife.Nomayeventakeyoufurtherinthebusinessworldthanyes.Noispowerandstrength.Nonowseemscompletelycorrect.Saying’no’isn’teasy.Butfinallyit’sgreatlyliberatingCharlessaid.Butheaddeda’no’projectneedstobeworkedoneverydaybecauseitishardtochangelong-termhabit.Buthealsowarns-Don’tgotoextremes.Don’tfindyourselfsaying’no’toeverything.Inreturnyoushouldlearntohear’no’./ThesentenceSaying’yes’toyourselfmeans______.
Everyonegetsangrysometimesbutbeingangrydoesn’treallysolvemuch.Yourgoalistocalmyourselfdown.Thisis1forsomepeople.Insteadofcalmingdowntheymightgetmoreandmoreupset2theyexplodelikeavolcano.Somepeoplemightsaytheyhavetrouble3theirtemper.Sometimesangryfeelingscanbehardto4.Sowhatdoyoudoifyourtemperislikeavolcano.’Wellthegoodnewsis5peopledon’tkeepmakingthesamemistakesoverandoveragain.Youcantrainyourtemper.Herearestepsyoucan6atanytime.Getalotof7activity.Exercisecanbegoodbecauseitisawayof8energyandstress.Youcandancearoundyourroom9yourfavoritemusictoo.Talktoyourmomordad.Ifyou’rehavingtroublewithyourtempertellyourparentsyou’retryingtodoa10jobofcontrollingyourself.Letthemknowyouaregoingtoaskfortheirhelp.Put11intowords.Getintothehabitofsayingwhatyouarefeelingandwhy.12usingwordsmighthelpyoumanageyourstrongfeelingsandbehaviors.Takeabreakfromthe13.Ifyouareinanargumentwithsomeonegotoanotherpartofyourhouse.YoucanjustsayIwanttobe14forawhilesoIcancalmdown.Gointoa15.Ifyoufeelangryandthinkyouneedatimeouttocalmdowndon’t16yourparentstotellyoutotakeatimeoutforyourself.Letyourfamilyknowthatwhenyou’retakingatimeouttheyneedto17yourspaceandleaveyoualone.Whileyouaresittinginyourchairtrytotakedeep18Learntoshift.Theideaistoshiftfromareallyangrymoodtoabettermood.Afteryou19theangryfeelingsoutyouhavetostartthinkingaboutotherthingsYoucansayI20mytemperbutI’mgoingtogetmyselfundercontrolnow./二完形填空
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Everyonegetsangrysometimesbutbeingangrydoesn’treallysolvemuch.Yourgoalistocalmyourselfdown.Thisis1forsomepeople.Insteadofcalmingdowntheymightgetmoreandmoreupset2theyexplodelikeavolcano.Somepeoplemightsaytheyhavetrouble3theirtemper.Sometimesangryfeelingscanbehardto4.Sowhatdoyoudoifyourtemperislikeavolcano.’Wellthegoodnewsis5peopledon’tkeepmakingthesamemistakesoverandoveragain.Youcantrainyourtemper.Herearestepsyoucan6atanytime.Getalotof7activity.Exercisecanbegoodbecauseitisawayof8energyandstress.Youcandancearoundyourroom9yourfavoritemusictoo.Talktoyourmomordad.Ifyou’rehavingtroublewithyourtempertellyourparentsyou’retryingtodoa10jobofcontrollingyourself.Letthemknowyouaregoingtoaskfortheirhelp.Put11intowords.Getintothehabitofsayingwhatyouarefeelingandwhy.12usingwordsmighthelpyoumanageyourstrongfeelingsandbehaviors.Takeabreakfromthe13.Ifyouareinanargumentwithsomeonegotoanotherpartofyourhouse.YoucanjustsayIwanttobe14forawhilesoIcancalmdown.Gointoa15.Ifyoufeelangryandthinkyouneedatimeouttocalmdowndon’t16yourparentstotellyoutotakeatimeoutforyourself.Letyourfamilyknowthatwhenyou’retakingatimeouttheyneedto17yourspaceandleaveyoualone.Whileyouaresittinginyourchairtrytotakedeep18Learntoshift.Theideaistoshiftfromareallyangrymoodtoabettermood.Afteryou19theangryfeelingsoutyouhavetostartthinkingaboutotherthingsYoucansayI20mytemperbutI’mgoingtogetmyselfundercontrolnow./二完形填空
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Everyonegetsangrysometimesbutbeingangrydoesn’treallysolvemuch.Yourgoalistocalmyourselfdown.Thisis1forsomepeople.Insteadofcalmingdowntheymightgetmoreandmoreupset2theyexplodelikeavolcano.Somepeoplemightsaytheyhavetrouble3theirtemper.Sometimesangryfeelingscanbehardto4.Sowhatdoyoudoifyourtemperislikeavolcano.’Wellthegoodnewsis5peopledon’tkeepmakingthesamemistakesoverandoveragain.Youcantrainyourtemper.Herearestepsyoucan6atanytime.Getalotof7activity.Exercisecanbegoodbecauseitisawayof8energyandstress.Youcandancearoundyourroom9yourfavoritemusictoo.Talktoyourmomordad.Ifyou’rehavingtroublewithyourtempertellyourparentsyou’retryingtodoa10jobofcontrollingyourself.Letthemknowyouaregoingtoaskfortheirhelp.Put11intowords.Getintothehabitofsayingwhatyouarefeelingandwhy.12usingwordsmighthelpyoumanageyourstrongfeelingsandbehaviors.Takeabreakfromthe13.Ifyouareinanargumentwithsomeonegotoanotherpartofyourhouse.YoucanjustsayIwanttobe14forawhilesoIcancalmdown.Gointoa15.Ifyoufeelangryandthinkyouneedatimeouttocalmdowndon’t16yourparentstotellyoutotakeatimeoutforyourself.Letyourfamilyknowthatwhenyou’retakingatimeouttheyneedto17yourspaceandleaveyoualone.Whileyouaresittinginyourchairtrytotakedeep18Learntoshift.Theideaistoshiftfromareallyangrymoodtoabettermood.Afteryou19theangryfeelingsoutyouhavetostartthinkingaboutotherthingsYoucansayI20mytemperbutI’mgoingtogetmyselfundercontrolnow./二完形填空
Nosoonerhadwereachedthetopofthemountain______weallsatdowntorest.
Everyonegetsangrysometimesbutbeingangrydoesn’treallysolvemuch.Yourgoalistocalmyourselfdown.Thisis1forsomepeople.Insteadofcalmingdowntheymightgetmoreandmoreupset2theyexplodelikeavolcano.Somepeoplemightsaytheyhavetrouble3theirtemper.Sometimesangryfeelingscanbehardto4.Sowhatdoyoudoifyourtemperislikeavolcano.’Wellthegoodnewsis5peopledon’tkeepmakingthesamemistakesoverandoveragain.Youcantrainyourtemper.Herearestepsyoucan6atanytime.Getalotof7activity.Exercisecanbegoodbecauseitisawayof8energyandstress.Youcandancearoundyourroom9yourfavoritemusictoo.Talktoyourmomordad.Ifyou’rehavingtroublewithyourtempertellyourparentsyou’retryingtodoa10jobofcontrollingyourself.Letthemknowyouaregoingtoaskfortheirhelp.Put11intowords.Getintothehabitofsayingwhatyouarefeelingandwhy.12usingwordsmighthelpyoumanageyourstrongfeelingsandbehaviors.Takeabreakfromthe13.Ifyouareinanargumentwithsomeonegotoanotherpartofyourhouse.YoucanjustsayIwanttobe14forawhilesoIcancalmdown.Gointoa15.Ifyoufeelangryandthinkyouneedatimeouttocalmdowndon’t16yourparentstotellyoutotakeatimeoutforyourself.Letyourfamilyknowthatwhenyou’retakingatimeouttheyneedto17yourspaceandleaveyoualone.Whileyouaresittinginyourchairtrytotakedeep18Learntoshift.Theideaistoshiftfromareallyangrymoodtoabettermood.Afteryou19theangryfeelingsoutyouhavetostartthinkingaboutotherthingsYoucansayI20mytemperbutI’mgoingtogetmyselfundercontrolnow./二完形填空
四Apunctualpersonisinthehabitofdoingathingatthepropertimeandisneverlateinkeepinganappointment.Theunpunctualmanononehandneverdoeswhathehastodoatthepropertime.Heisalwaysinahurryandintheendlosesbothtimeandhisgoodname.Alostthingmaybefoundagainbutlosttimecanneverberegained.Timeismorevaluablethanmaterialthings.Infacttimeislifeitself.Theunpunctualmanisforeverwastingandmismanaginghismostvaluableassetaswellasother’s.Theunpunctualpersonisalwayscomplainingthathefindsnotimetoanswerlettersorreturncallsorkeepappointmentspromptly.Butthemanwhoreallyhasagreatdealtodoisverycarefulofhistimeandseldomcomplainsofwantofit.Heknowsthathecannotgetthroughhishugeamountofworkunlesshefaithfullykeepseverypieceofworkwhenithastobeattendedto.Failuretobepunctualinkeepingone’sappointmentsisthesignofdisrespecttowardsothers.Ifapersonisinvitedtodinnerandarriveslaterthantheappointedtimehekeepsalltheotherguestswaitingforhim.Usuallythiswillberegardedasagreatdisrespecttothehostandallotherguestspresent.Unpunctualitymoreoverisveryharmfulwhenitcomestodoone’sdutywhetherpublicorprivate.Imaginehowitwouldbeifthosewhoareputinchargeofimportanttasksfailedtobeattheirproperplaceattheappointedtime.Amanwhoisknowntobehabituallyunpunctualisnevertrustedbyhisfriendsorfellowmen.Accordingtothethirdparagraphwhenyouareinvitedtodinneryoushouldarrivethere______.
Everyonegetsangrysometimesbutbeingangrydoesn’treallysolvemuch.Yourgoalistocalmyourselfdown.Thisis1forsomepeople.Insteadofcalmingdowntheymightgetmoreandmoreupset2theyexplodelikeavolcano.Somepeoplemightsaytheyhavetrouble3theirtemper.Sometimesangryfeelingscanbehardto4.Sowhatdoyoudoifyourtemperislikeavolcano.’Wellthegoodnewsis5peopledon’tkeepmakingthesamemistakesoverandoveragain.Youcantrainyourtemper.Herearestepsyoucan6atanytime.Getalotof7activity.Exercisecanbegoodbecauseitisawayof8energyandstress.Youcandancearoundyourroom9yourfavoritemusictoo.Talktoyourmomordad.Ifyou’rehavingtroublewithyourtempertellyourparentsyou’retryingtodoa10jobofcontrollingyourself.Letthemknowyouaregoingtoaskfortheirhelp.Put11intowords.Getintothehabitofsayingwhatyouarefeelingandwhy.12usingwordsmighthelpyoumanageyourstrongfeelingsandbehaviors.Takeabreakfromthe13.Ifyouareinanargumentwithsomeonegotoanotherpartofyourhouse.YoucanjustsayIwanttobe14forawhilesoIcancalmdown.Gointoa15.Ifyoufeelangryandthinkyouneedatimeouttocalmdowndon’t16yourparentstotellyoutotakeatimeoutforyourself.Letyourfamilyknowthatwhenyou’retakingatimeouttheyneedto17yourspaceandleaveyoualone.Whileyouaresittinginyourchairtrytotakedeep18Learntoshift.Theideaistoshiftfromareallyangrymoodtoabettermood.Afteryou19theangryfeelingsoutyouhavetostartthinkingaboutotherthingsYoucansayI20mytemperbutI’mgoingtogetmyselfundercontrolnow./二完形填空
五Spacetravelisdefinitelybadforastronauts’bonesreducingtheirbonedensityafteronlyamonthofweightlessnessaccordingtoFrenchresearchpublishedonFriday.LaurenceVicoandhisfellowworkersatStEtienneUniversitycalledformoreresearchintotheeffectsofmicrogravityaftertheirstudyof15astronautsfromtheRussianMIRstationshowedbonelosscontinuedthroughoutspaceflights.BonelosswasespeciallystrikinginfourastronautsthescientistsreportedintheLancetMedicalJournal.TheymeasuredtheBoneMineralDensityBMDofbonesintheforearmandlowerlegoftheastronautswhohadspentonetosixmonthsinspace.TheBMDlosswassignificantinthetibiaofthelowerlegaweight-bearingbonebutbarelychangedintheradiusoftheforearm.Ourresultsindicatetheneedtoinvestigatenotonlydifferentbonesbutalsodifferentareasofthesamebonesincenotallsitesoftheskeletonaresimilarlyaffectedbyspaceconditionstheyadded.Withoutgravitythebodyisn’tbearinganyweightsothereisnoneedforcalciumwhichmakesbonesstronganditbecomesemptyintothebloodstream.Theresearchteamsuggestedinfuturescientistsshouldtrytodetermineifthelossofbonedensitywasonlyonweight-bearingbonesonlongerflightsalsothepossiblerecoveryafterreturningtoEarth.FrenchscientistsdidtheirresearchonRussianastronautsbecause______.
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