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Mrs.Whiteis54yearsold.Sheisateacherinaschool.She’salwaysbusy.Mrs.Whitelikesdancingbutsheissobusyandshedoesn’thavetime.NextyearMrs.Whitewillretire将要退休.Shedoesn’tneedtogotoworkfromthenon.ThereisaDanceClubbehindMrs.White’shomenearapark.Themembers成员oftheclubdanceintheparkeveryafternoon.I’dliketojointheDanceClubwhenIretire.That’smyfavouritesaysMrs.White.AndIalsowanttojoinaCookingClub烹饪俱乐部.Myhusband丈夫isn’tveryhealthy.Iwanttocookhealthyfoodforhim.Ihopewebothkeephealthyanddancetogether.1.Mrs.Whitelikes.A.dancingB.singingC.runningD.writing2.WhereistheDanceClub?A.Behindapark.B.Nearahospital.C.BehindMrs.White’shomeD.InfrontofMrs.White‘shome.3.Mrs.WhitewantstojointheCookingClubbecauseshe.A.likescookingB.can’tcookwellC.wantstobeacookD.wantstocookwellforherhusband4.Whichoneisright?A.Mr.Whitelikesdancingtoo.B.Mr.WhiteworksataschoolC.Mrs.Whitewillretireattheageof55D.TheDanceClubisnearMrs.White’sschool
June6isNationalEyeCareDay.Itisagoodchanceforustoimproveoureyehealth.Whatarecommoneyeproblemswehavetoday?Howcanweprotectoureyes?Readontofindouttheanswer.EyesareimportantinoureverydaylifE.WeusethemtoreadbooksseecolorsandviewthewondersoftheworlD.Butsometimesweusethemtoomuchandithurtsthem.Inthepastnearsightedness近视wasacommoneyeproblemamongchildren.ThisismostlybecauseoftheirbadeyehabitssuchaswatchingTVtoolongandreadingbooksinbeD.Howevertoday’stechnology技术ischangingthewaywelivE.Childrenspendmoretimeworkingandplayinginfrontofcomputersmobilephones.USchildrenspendaboutmorethan42hoursaweekinfrontofelectronicscreens电子屏幕US’ABCnewsreporteD.Thisisreallybadforoureyes.Peoplemaygetdryandredeyeseyepainwateringandothereyeproblems.Butdon’tworry.Thefollowingtipscanhelpyouprotectyoureyes.●Whenusingacomputeryou’dbettermaketextsizebiggeruntilyoureyesfeelcomfortablE.●Whenyouareusingmobiledevices设备keepthematleast30cmfromyoureyes.Trynottouseyourmobilephoneindirectsunlight.●Remembertotakea20-20-20break:every20minutestakea20-secondbreakandlookatsomething20feetabout6metersaway.●Spendlesstimeinfrontofscreens.OnetotwohoursadayisOKforyoureyes.1.Fromthepassagewecanlearnthat.A.readingbooksinbedisthemostimportantreasonfornearsightednessB.toomuchtimeinfrontofelectronicscreenscanmakeusgeteyeproblemsC.USchildrenspendmoretimeoncomputersthanthoseinanyothercountriesD.peopleknowtheimportanceoftheireyesandalwaystakegoodcareofthem2.Whatdoestheunderlinedwordbreakmean?A.弄坏B.折断C.休息D.结束3.Whatshouldyoudoifyouwanttokeepyoureyeshealthy?A.Don’twatchTVoruseanymobiledevicesatanytimE.B.MakereadingtexteasierandshorteruntilyoureyesfeelcomfortablE.C.Every20minutes’readtakea20-secondrestandlookalittlefaraway.D.Keepmobiledevicesfarfromyoureyes.Trytouseyourmobilephoneindark.4.Whatcanbethebesttitleforthispassage?A.NationalEyeCareDayB.TipsforhowtoprotectyoureyesC.TheimportanceofeyesD.Toomuchtimeforelectronicscreens
Manypeoplehurttheirbackswhentheytrytoliftheavythingsfromthefloor.Itiseasytohurtyourbackmuscle肌肉whenyoutrytopickupaheavything.Howeverthereisacorrectwaytoliftthingsfromthefloor.Ifyoupickupheavythingscorrectlyyouprobablywillnothurtyourback.Toliftsomethingfromthefloorcorrectlyfirstbend弯曲yourkneesandloweryourself.Keepyourbackstraight.Donotbendoverfromyourwaist腰keepyourbackandhips臀部andwaistinalinE.Ifyoubendoverthemusclesinyourlowerbackcanbecamehurtveryeasily.Ifyoukeepyourbackandhipsstraightthemusclesarestrongerbecausetheyholduptogether.Theothermusclescanthenhelpthelowerbackmuscles.Asyouloweryourselftrytogetasclosetothethingasyoucanputonekneeoneachsideofthething.Rememberatalltimestokeepyourbackstraight.Putyourhandunderthethingthatisinfrontofyoubetweenyourknees.Toliftthethingyoushouldstandupslowly.Useyourlegmusclesinordertostandup.Inotherwordsliftwithyourlegsnotwithyourback.1.Whichpartofyourbodyiseasiertobehurtwhenyouliftheavythings?A.Thelegmuscles.B.ThebackmusclesC.ThehipsD.Theknees2.Manypeoplehurttheirbackswhentheyliftsomethingbecause_______.A.theyarenotstrongB.thethingsareveryheavyC.thewaytoliftthethingsisnotcorrect.D.theyareveryheavy3.Themusclesarestrongerifyou_______.A.keepyourbackhipsandwaistinalineB.bendoverfromyourwaistC.loweryourselfD.getdownonyourknees4.Toliftheavythingsthemostimportantofallisto_________.A.standupslowlyB.keepyourbackstraightC.bendyourkneesD.putonekneeoneachside
Nowadayscellphonesarepartofourlives.Manypeoplehavecellphones.TheycanhelpuseasilyfindpeopleanywhereatanytimE.Howeverusingcellphonestoooftenmaycausecancer癌症.It’sreportedthatpeoplewhouseacellphonefor10yearsormoremaygetbraincancer.Thesuggestionsbelowmayhelpyoureduce减少theriskofcancer:WhenusingyourcellphonetrytokeepitawayfromyourbodyasmuchaspossiblE.Don’tputitonthebedsidetablewhenyougotosleep.Whenyou’reonthecellphoneusethespeaker扬声器.Inthiswayyouhavejust1/100thofthecontact接触withradiationyouhavewhenyouholdittoyourear.AnearphoneisalsoagoodideA.Trytokeepyourconversationsshort.IfyouneedtotalklongeruseanordinaryphoneinsteaD.Changeearswhenyou’reusingyourcellphonE.BeforeputtingittoyourearwaituntilthepersonyouarecallingpicksupthephonE.Yourphonegivesoutradiationwhenyoutalkorsendmessagesbutnotwhenyou’relisteningorgettingmessages.Listeningmoreandtalkinglesscanlowertheriskofcancer.Donotuseyourcellphonewhenthesignal信号isweakorwhenmovingatahighspeedforexampleinacaroronatrain.Athighspeedsyourphoneistryingtopickupsignalsandthisincreasestheradiationitgivesout.1.Accordingtothetextusingcellphonestoomuchmaycause___________.A.toothacheB.cancerC.heartdisease2.TheunderlinedwordradiationinParagraph4probablymeans____________inChinesE.A.辐射B.电池C.网络3.You’dbetter______________.A.useyourcellphonewhenthesignalisweakB.useyourcellphoneonahigh-speedtrainC.changeearswhenyou’reusingyourcellphone4.WhichofthefollowingisTRUEaccordingtothetext?A.Usinganearphoneisagoodwaytoreducetheradiation.B.Youcanputyourcellphoneonthebedsidetablewhenyougotosleep.C.Listeninglessandtalkingmorecanlowertheriskofcancer.5.Thepurposeofthetextistotellushowtoproperly____________.A.buyacellphoneB.useacellphoneC.repairacellphone
Germanscientistssaythateatingalittlechocolateeverydaymaykeepyouawayfromcardiovascular心血管的diseasE.Thescientistshavefoundthatchocolateespeciallydarkchocolatecanhelpyoucutdown39percentofheartdiseaseincludingtakingaverysmallamount.Howeverthestudyadvisespeoplenottoeattoomuchchocolatebecausetoomuchchocolateisbadforourbodies.Sothescientistsadvisepeopletoeatsmallamountofchocolateinsteadofsugarorhigh-fatsnacks.ScientistssaidDarkchocolateshowsthegreatesteffectsmilkchocolatefewerandwhitechocolatenoeffects.TheresultsshowedchocolatemaycutdownbloodpressurebuttheyalsosaythatfurtherstudyisneedeD.Intheeight-yearstudypeople’sdailydietexercisehabitsandbloodpressurewerestudiedin19357personsaged35to65.Theyfoundthatpeoplewhoareanaverageof7.5gramsofchocolateadayhadaverylowerchanceofheartdiseasethanthosewhoatemuchlesschocolateandaverageof1.7gramsaday.1.Ittookthescientists__________yearstoprovethatsmallamountofchocolateisgoodforpeoplE.A.8B.35C.39D.652.Inthestudyscientistsstudied_______________.A.wherechocolatecamefromB.howchocolatewasmadeC.people’sdailydietexercisehabitandbloodpressureD.whypeoplelikedchocolatesomuch3.Fromthepassageweknowthat_________________.A.chocolatewaspopularinGermanybeforeB.chocolateisgoodforusbutweshouldnoteattoomuchC.eating1.7gramsofchocolateeachtimeisthebestD.peopleaged35hadbetternoteatchocolate
MaryisreadingsomethingabouthowtokeephealthyontheInternet.Goodsleepisimportantforyourhealth.Youneedabouteighthours’sleepanight.Don’teatorreadinbeD.A.cupofmilkbeforesleepingmayhelpyougetagoodsleep.Gotobedbefore10:00andgetupearlyeverymorning.Formoreinformationpleasevisitwww.sleeping.com.Howoftendoyouexercise?IfyouwanttostayhealthyyoushoulddoalotofexercisE.Trytoexercisefor30minutesadaythreeorfourtimesaweek.FormoreinformationpleasecallHealthLineat180-2000.Studiesshowthatthecoldorfluvirus流感病毒canliveonourhandsforlong.Soyoushouldwashyourhandsoftenwithsoapandwater.IfyouwanttoknowmorepleasecallHealthLineat180-1313.Brushyourteethtwiceaday.Andseeadentistatleastonceayear.Theoralexamination口腔检查isnotonlyforthehealthofteethbutthewholebody.Pleasevisitwww.mydr.comformoreinformation.1.Whereisthispassagefrom?A.It’sfromtheInternet.B.It’sfromTV.C.It’sfromanadvertisement.D.It’sfromanewspaper.2.Howmuchsleepdoesoneneedanight?A.AbouteighthoursB.ThemorethebetterC.Nomorethaneighthours.D.Abouttenhours.3.Mr.Smith’ssonisoverweightwhatcanhedo?A.Callat180-2000B.Callat180-1313C.visitwwwsleeping.comD.Visitwww.mydr.com.4.Inordertokeephealthyweshould______.A.sleepwellatnightB.exerciseonehoureverydayC.washhandsoftentwiceaweekD.brushourteethtwiceaweek
Likestressburnout筋疲力尽hasalsobecomeafavouritesubjectofeverydayconversation.Manyofusmayfeetburnoutattimesinourlives.Itcanbepreventedhoweverifyoutakeactionbeforeyouareindanger.Firstyoumustdecidewhatisreallyimportantinyourlife.Maketimeforthepeopleandtheactivitiesthatarethemostmeaningfultoyou.Secondyouneedtoshareyourstoriesandfeelingswithothers.Talkaboutyourdisappointments.sadnessandpainfulexperiencesaswellasyourjoysandsuccesses.Ifyoudonotdothisnormallyyoucouldexplode.Thatwillbeworseforyou.Good.healthyrelationshipswithotherswillmakeyoustrongerandbringagreaterbalancetoyourlife.Thirdmakesureyouhavetimeoff.Takeshortbreaksaswellaslongholidayswhetheryoufeelyouneedthemornot.Learnhowtosaynosothatyoucansayyestothethingsthatarereallyimportanttoyou.Findactivitiestocheeryouupsuchaslisteningtomusicdancingplayingsportsorwatchingmovies.Youshouldaimmakesometimetobealone.Finallyfindagooddoctorlikeapsychologistifyouneedhellandallelsehasfailed.Thereisnoshameinthis.Don’tworryalot.Itmaybringyourspiritbackandmakeyoufeelmorepowerful.1.Ifyouexplode.A.youcallbecomeevenmoresuccessfulB.youdon’thavegood.healthyrelationshipC.youcan’tkeepitinsideanylongerD.youcan’tshareyourfeelingsandstoriesanylonger2.Accordingtothepassagesomepeopledon’tgotoseeadoctoraboutburnoutbecause.A.goingtoseeadoctoristooexpensiveB.theymightfeelashamedtodosoC.theydon’tknowwheretofindoneD.itprobablywouldn’thelpanyway3.WhichoftilefollowingisNOTtrueaboutburnout?A.Burnoutcallbepreventedbeforeittakesplace.B.Burnoutdoesn’thappentomanypeople.C.Yourfavouriteactivitiescankeepyoufromburningout.D.Burnoutmayhappenwhenyoucall’tachieveabalancebetweenworkandrest.
Doyousleepwell?Ifyouranswerisnothefollowingmighthelpyou.SetacertainbedtimeandrisingtimeA.certainbedtimeandrisingtimecanhelpyoubuildupyourbodyclocks.Setabedtimewhichisgoodandnaturalforyou.Don’tchangeyourbedtimeandrisingtimeonweekends.AvoidexcitingactivitiesjustbeforesleepingExcitingactivitiesgetyourthoughtsrunning.Atthesametimeifyoumaketomorrow’splanorreadanexcitingstorybeforeturningoffthelightitdoesn’tgiveyouenoughtimetorelaxbeforeyoutrytosleep.KeepthebedroomforsleepingonlyIt’sabadhabitforyoutouseyourbedroomasaplacetoeatwatchTVreadtalkonthephoneordiscussimportantmatterswithyourfamilymembers.Breakthathabittogetbettersleep.Don’tgotobedtooearlyYourbodyusuallyletsyousleeponlythenumberofhoursitneeds.Youshoulddecidehowmanyhoursyoumustsleepinordernottoexperiencedaytimesleepiness.TakeawarmshowerbeforeyourbedtimeAtwenty-minutewarmshoweratatemperatureofabout45–50notonlyisagreatrelaxatday’sendbutalsoraisesyourbodytemperaturebyseveraldegrees.Thecomingdropintemperatureofyourbodywillnaturallymakeyoufeelsleepy.1.Ifyouwanttobuildupyourbodyclocksyoushould______.A.setacertainbedtimeandrisingtimeB.gotobedneithertooearlynortoolateC.keepthebedroomforsleepingonlyD.takeawarmshowerbeforesleeping2.Whyshouldyouavoidexcitingactivitiesjustbeforesleeping?A.BecausetheywillgetyourthoughtsrunningB.Becauseyouhavetomaketomorrow’spalnC.BecauseyoushouldreadanexcitingstoryD.Becauseyouwillhavetoturnoffthelight.3.Yourbedroomshouldbekeptfor______only.A.talkingB.eatingC.readingD.sleeping4.Accordingtothepassage______willmakeyoufeelsleepy.A.takingacoldshowerB.yourbodytemperaturedroppingC.yourdailyexperienceD.raisingyourbodytemperature
YoumustknowthattheP.E.examhasbecomemoreandmorecrucial关键的inChinA.Itmakesup50pointsofthewholepointsofthehighschoolentranceexam入学考试inShaoxing.Butlotsofstudentsdon’tcaremoreaboutsports.SoI.’dsayDon’tbeginexercisinguntilyouenterGradeNineorbeforetheexam!Startnow!InmiddleschoolsinAmericateenagershavetorunamileiftheywanttopasstheP.E.test.Theyaretimed计时andmanystudentscomparetheirtimeswithothers’.Itmightbedifficultforstudentswhohaven’tgotenoughexercisetorunthecompletemilE.Theyhavetofinishbywalking!Studentswhoareoutofshapeareoutofbreath喘不上气afterrunning!Theygetpoorgradesandsomeofthemevenhavetotaketheclassoveragain!Forthe7thand8thgradestudentsIthinkyoustillhaveplentyoftimetogetinterestedinsports.Therearemanydifferentsportstotry.AsyouknowtheP.E.examcouldincludefootballbasketballvolleyballinthecomingyears.Makesureyoucanfindsomesportsthatinterestyou!Therearemanyadvantagestogetfit!Youwillfeelbetterandlookbetter.Youwon’thavetorushtogetreadyforyourP.E.examswhenyoubecomea9thgradestudent.Themostimportantisthatyouwon’tbetryingtocatchyourbreathwhileotherstudentsgoquicklypastyouinphysicalsituationandlife!1.Ifyourfullpointsare760includingyourP.E.pointsthepointsofculturalcoursesare______.A.50B.710C.760D.8102.InAmericaifastudentcan’tfinishtherunningheorshe______.A.needn’tbetimedB.mightasktheteacherforarestC.hastowalktothefinishinglineD.can’ttaketheP.E.classoveragain3.Whichsportmightbeincludedinyourhighschoolentranceexaminthefuture?A.Football.B.Walking.C.Running.D.Baseball4.What’sthebesttitleofthepassage?A.HighSchoolEntranceExamB.HowtoHavetheP.E.ClassC.HowtoBeThinD.GetFitEarly
Somechildrenareafraidtogotothedentist牙医butnotmE.I’maboyof8andIhaveafunnydentist.HisnameisDr.SmileyfacE.Idon’tthinkthat’shisrealnamebutthat’swhathetellsallthechildrenwhocometoseehim.Hehasacoolwaitingroom.Ithasvideogamesandabigtoybox.Dr.Smileyfacealwayswearsfunnyhats.SometimeshehashisfacepainteD.HeasksfunnyquestionslikeAreyoumarriedyet?andDoyoueatflowerstomakeyourbreath呼吸smellsosweet?Thatmakesmelaugh.OnetimehetoldmethisjokeWhathaslotsofteethbutnevergoestothedentist?A.comb!WhenIlaughedhepulledmytooth.Itdidn’thurtatall!Healsoteachesmehowtotakecareofmyteethinaninterestingway.BeforeIleavehealwaysgivesmeasurprisE.LastweekhegavemeatoyshipandIlikeditverymuch.1.Howdoesthewriterfeelwhenhegoestothedentist?A.Angry.B.AfraiD.C.SaD.D.Happy.2.WhatdoesDr.Smileyfaceteachthewritertodo?A.Howtolaugh.B.Howtotakecareofhisteeth.C.Toeatflowers.D.TopainthisfacE.3.WhatdidDr.Smileyfacegivethewriterlastweek?A.A.toyship.B.A.toybox.C.A.comB.D.Flowers.
阅读理解Wearingthewrongtypeofglasseswilldoharmtoyoureyes.Thisisnottrueforadultsalthoughincorrectglassesmaynotbegoodforchildrenunder10.Ready-madeglassesandnotwearingwhenyoushouldwon'tdoharmtoyoureyesbutyoumayseebetterwithglassesthatarespeciallymadeforyou.Watchingtoomuchtelevisionisbadforyoureyes.ThisisnottruE.Peoplewitheasilyaffectedeyesmayfindtheygetredandachingfromstaringatafixeddistanceforlongperiodsbuttherewon'tbeanylastingeffects.Carrotswillhelpyouseeinthedark.Carrotsarerichinbeta-carotenewhichthebodycanchangeintovitaminAtoolittleofwhichcancausenightblindness.Howeverpeopleinmostcountriesdon'tneedtoworryaboutvitaminA.deficiency缺乏nightblindnessismorelikelytobeconnectedwithanothervisionproblem.1.AccordingtothepassagewhichofthefollowingisTRUE?A.Ready-madeglasseswilldoharmtoone'seyes.B.Wearingthewrongglassesmaydoharmtochildren'seyes.C.Thehumanbodyisunabletochangebeta-caroteneintovitaminA.D.Watchinglesstelevisionmaydoharmtochildren'seyes.2.Nightblindnessismostlikelycausedby_____.A.staringforlongperiodsB.toomuchbeta-caroteneC.notenoughvitaminA.D.visionproblems3.Accordingtothearticleeyeproblemscanbecorrectedby_______.A.wearingspecially-madeglassesB.performingeyeexercisesC.cuttingbackontelevisionD.eatingmorecarrots4.Watchingtoomuchtelevisioncancause_______.A.nightblindnessB.lastingeyeproblemsC.anumberofvisionproblemsD.eyetroubleforalimitedtime5.Themainpurposeofthisarticleisto_______.A.tellpeopleoftheimportanceoftheireyesB.tellpeoplehowtoprotecttheireyesC.tellpeopletohavemorecarrotsD.tellpeoplesomethingmoreabouttheireyes
Whenyouwatch3DmoviesorTVyouhavetowearaspecialpairofglasses.The3Dglassesmaketheimagesfromthescreenlookliketheyarethereintheroomwithyou.Three-dimensionalor3Dmeanshavingthreedimensions维度:widthheightanddepth.3Dtechnology技术isbasedonthewaythehumanbrain大脑andeyeswork.Becausethepupilsofaperson'seyesareabout6.5eraapart分开whenwelookatsomethingeacheyeseesitfromadifferentangle角度.Oureyessendthetwoimagestoourbrainandthebrainputsthemtogether.Thesmalldifferencebetweentheimagefromtherighteyeandtheimagefromthelefteyeallowsustoseedepth.Whenweviewpicturesandtelevisionintwodimensionseacheyegetsthesameinformation.Thatisbecausetheimagehasnorealdepthandthereisonlyoneofviewingit.Sothegoalof3Dtechnologyistogetadifferentimageintoeachoftheviewer.Itusestwofilmprojectors.Oneprojectsalefteyeimageandtheotherprojectsarightimage.The3Dglassesallowustoseeadifferentimageineacheye.Whilewatching3Dfilmswefeelthatweareinthesameenvironmentasthethingswe'rewatching.Howeveritalsohasitsdisadvantages.The3Dglassesworkbycontrollingtheamountoflightthatreachestheeyes.Itmakesthescreenlookdarker.What'smorepeoplewitheyeproblemsmaygetheadachesiftheyspendtoomuchtimewatching3Dmoviesbecausetheirbrainsneedtoworkhardertoreadtheimages.1.Accordingtothepassagewecansee3DTVwiththehelpof____.A.theexcitinggamesB.thespecialglassesC.thedarkscreenD.theimageintheroom2.Thesecondparagraphmainlytellsus____.A.howweseethingsin3DB.how3DfilmsaremadeC.whatthehumanbraindoesforoureyesD.howdifferentimagesgetintothebrain3.Theunderlinedwordpupilsinthepassagemeans____inChinese.A.学生B.视线C.睫毛D.瞳孔4.WhichofthefollowingisTRUE?A.3Dglassesmakethescreenlookbrighter.B.Peoplewitheyeproblemscan'tsee3Dfilms.C.A3Dfilmneedsmakingbytwofilmprojectors.D.3Dglassesheldpeoplegetthesameimageineacheye.
Manypeopleusetheirmobilephonesasthealarmclockandaremoreusedtocheckinge-mailsbeforesleeping.Howeverthesehabitsarebecomingsleepingproblems.Severalyearsagomybossusedtostayupworkingonhermobilephoneandgotbadlyillbecauseofthat.Nowshealwaysleavesherphoneinanotherroomatnight.Andsheencouragesfriendstodoso.Isenteachofmyfriendsthesamechristmasgift–analarmclocksothattheycouldstopusingtheirphonesasthealarmclockshesaiD.Ifyourmobilephonewakesyouupinthemorningitmayalsobekeepingyouupatnight.A.studyin2008showedthatpeopleinmobilephoneradiation辐射mostlyhadsleepingproblems.AndaccordingtoaSwedishstudyaquarterofyoungpeopleinthiscountryfeelliketheremustbephonesaroundthem.Mostofthemfeelsorryfornotreturningmessages.Sotheyevenhavetoreplytotheirfriendsbeforesleeping.Sowhatkindofpeopleprefertousemobilephonesintheirbedrooms?A.recentstudyhasshownthatthree-quarterpeopleagedbetween18and34prefertosleepwiththeirphonesnearthem.Thatnumberfallsoffalittleinmiddleagebutonlypeopleaged65andolderareusedtoleavingthephoneinanotherroomwhilesleeping.1.Theunderlinedwordthatrefersto_____.A.usingthemobilephoneasthealarmclockB.checkinge-mailsC.stayingupworkingonthemobilephoneD.leavingthemobilephoneinthebedroom2.AccordingtotheSwedishstudy____ofyoungpeopleinSwedenalwaysputphonesaroundthemwhilesleeping.A.25%B.50%C.75%D.100%3.Accordingtotherecentstudypeople_____prefertosleepwiththeirphonesnearthem.A.aged12and18B.agedbetween18and34C.inmiddleageD.agedover65
Smokingisaverybadhabit.Itisoneoftheworstthingsthatkidsoradultsdototheirbodies.Itcancausedifferentkindsofdiseases疾病suchascancer癌症andheartdiseasE.Inmiddleschoolsthereareabout10%ofthestudentssmoking.Somestudentsmaystartsmokingbecauseitlookscool.Othersmightthinkitisawaytolooklikeanadult.Ifsomeofyourfriendssmokeyoushouldaskthemtostop.HerearesomereasonsyoucangivE.**Itisbadfortheirhealth.**Theywillpayalotofmoneyforit.**Theirfingersandteethwillturnyellow.**Theymaynotlivelong.**Itwillalsodamagethehealthoftheirfamilies.Youcantellyourfriendsabouttheseproblems.Yourfriendsmaybeinterestedinlearningmoreaboutthedangersofsmoking.Butpeopledon’tliketohearotherssaythey’redoingsomethingwrongsotheycouldalsobealittleangry.IfthathappensdonotminD.YourfriendswillknowthatyouarerightinthefuturE.1.Ifthereare1000middleschoolstudentstherewillbeabout_studentssmoking.A.10B.100C.200D.5002.Theunderlinedworddamagemeans_______inChinesE.A.伤害B.记录C.改善D.治疗3.Ifyourfriendsgetangrywithyou_____________.A.itmeansyouarewrongB.youshouldleavethemrightaway.C.youdon’tneedtocareaboutitD.theywillstopsmokingquickly4.Thepassageisprobablyfrom______________.A.asportsreportsB.ahealthmaganizeC.atravellingbookD.aninterestingstorybook.5.Whichisthebesttitleofthispassage?A.TheReasonsforSmokingB.TheDangersofSmokingC.HowtoStartSmokingD.HelpYourFriendsStopSmoking
YouarewhatyoueatKeepingbettereatinghabitscanhelpyoureduce减少diseasE.A.healthyeatingplanmeanschoosingtherightfoodstoeatandpreparingfoodsinahealthyway.Doyouoftenchangeyourtoothbrush?Maybeyouthinkitisnotnecessary.A.studyshowsoldtoothbrushesbringdiseasE.Youshouldoftenchangeyourtoothbrush.ExerciseSwimmingrunningskatingskiingdancingwalkingandsomeotheractivitiescanhelpyoustayhealthy.YoushouldexerciseatleastthreetimesaweekandfortwentyminutesormoreeachtimE.Doit.PlanoutyourlifeYoushouldhavebreakfastbeforeyougotoschool.Haveaproper合适的mealforlunch.Followahealthydiet.1.What’sthepassagemainlyaboutA.HealthyfooD.B.Healthylifestyle生活方式.C.JunkfooD.D.Healthysports.2.Whatisthebesttitle标题forthesecondparagraphA.Man’sdiseaseB.DiseaseC.WatchthetoothbrushD.Yourbathroom3.AtleasthowlongshouldyouexerciseeachtimeA.Twentyminutes.B.Fifteenminutes.C.Fiveminutes.D.Tenminutes.4.Fromthepassageweknow_______canhelpusstayhealthy.A.properdietB.exerciseC.sleepandexerciseD.properdietandexercise5.WhatdoesahealthyeatingplanmeanA.Choosingtherightfoods.B.Cookingthefoodsinahealthyway.C.Nevereatmeatorfreshvegetables.D.BothA.andB.
Manyofusdon’tpaymuchattentiontotheimportanceofeyecarE.Itissaidthatifyoutakecareofyourbodythenyoucansurelybehealthy.ThatiswhyoureyesshouldbegivenalotofcarE.NaturaleyecareshouldbeputinanumberoneplacE.wThereareseveralcausesleadingtopooreyesightlikenotenoughfoodgenes基因andaging老化.Televisionscomputersandreadingarealsothecausesofhavingpooreyesight.IfyouhappentoworkinfrontofthecomputeritisbesttotakeabreakeveryonceinawhilE.SomethingdirtycancauserednessandtheywillmakeyoufeeluncomfortablE.Itisbadforyoureyestoo.Ifthishappensthebestwayistocleanyoureyesbyusingcoldwater.Youmustalsotryyourbesttoprotectyoureyesfromharmfulthings.ForexamplesunglassesarenotjustforfashionbuttheycanalsoserveasagreatwaytoprotectyoureyesightfromUVrays.Eatinghealthyfoodswilldogoodtoyoureyesight.RememberthatvitaminsAC.andE.aregoodforeyes.Trytoeatfoodgroupsthathavethesevitamins.Andyoushoulddoeyeexercisesbecauseexerciseprotectsyoureyesighttoo.Ifapersonexercisesregularly定期地andeatstherightkindoffoodhiseyeswillstayingoodconditionforalongtimE.Allabovearenaturalwaysofeyecarethathelpuskeephealthyeyes.Beinghappyallthetimecanbehelpfultoaperson’seyesighttoo.Inawordeyecareisveryimportantnomatterhowoldapersonis.1.___________isthemostimportantwaytoprotectoureyes.A.TakingmedicineB.NaturaleyecareC.SeeingthedoctorD.Beinghappyallthetime2.Allthefollowingcausescanleadtobadeyesightexcept___________.A.computersB.ageC.readingD.height3.Whatshouldyoudoifyouhavetoworkinfrontofthecomputer?A.HavingarestafterworkingforawhilE.B.Eathealthyfoods.C.Cleantheeyesbyusingcoldwater.D.Wearapairofsunglasses.4.WhatdotheunderlinedwordsUVraysmean?A.闪电B.沙尘C.紫外线D.超声波5.Whichisthebesttitleofthepassage?A.WaysofEyeExercisesB.WaysofEyeCareC.WaysofBeingHappyD.WaysofBeingHealthy
阅读理解阅读下列材料从每题后所给的A.B.C.D.中选出能填入空白处的最佳选项PeoplearebusyworkingeverydaysotheydonothaveenoughtimetodoexercisE.Asaresultmanypeoplebecometoofatortoothin.Tokeepourbodieshealthywehavetodoexerciseeveryday.Therearemanykindsofexercises.Bending弯腰andstretching伸展helpsusmoveeasily.Beforeweplayballgamesorswimitisbetterforustodobendingandstretchingexercisesfirst.Thiskindofexerciseissomethingcalledwarm-upexercisE.RunningisalsoagoodexercisE.Ifwecannotrunfastwecanjog.JoggingmeansrunningslowlyAgainbeforewerunorjogwemustdowarm-upexercisE.Alsoweshouldnotrunorjoginbusystreets.Theairthereisoftendirty.Somepeoplelikeweightliftingbecauseitcanmaketheirbodiesstrong.Alsoweneedtodowarm-upexercisebeforeweightlifting.1.________iscalledwarm-upexercisE.A.PlayingballgamesB.SwimmingC.BendingandstretchingD.weightlifting2.Beforewe________wemustdowarm-upexercisE.A.runB.jogC.workD.runorjog3.Whydosomepeoplelikeweightlifting?A.Becauseitcanmakethemthin.B.Becauseitcanmaketheirbodiesstrong.C.Becauseitcanmakethemworkwell.D.Becausetheydon'tlikeotherexercises.4.Fromthepassageweknow________.A.joggingmeansrunningquicklyB.weightliftingcanhelpusmoveeasilyC.busystreetsarenotgoodplacesforrunningD.threekindsofexercisesarementioned5.Whydoweneedtodowarm-upexercise?A.TohelpusmoveeasilyB.TomakeourbodiesstrongC.TohelpusexercisebetterD.Tohelpusavoidhurtingourselves
阅读理解Teethareimportant.Stronghealthyteethhelpyouchew咀嚼foodsthathelpyougrow.Theyhelpyouspeakclearly.Andyestheyhelpyoulookbest.Herearesometipsforyoutotakecareofyouteeth:1.Brushyourteeththerightway.Brushyourteethatleasttwiceaday–afterbreakfastandbeforebedtimE.Ifyoucanbrushafterlunchoraftersweetsnackstoo.Brushallofyourteethnotjustthefrontones.Spendtimebrushingteethalongthesidesandbackofyourmouth.Spendatleastthreeminuteseachtimeyoubrush.PlayasongyouliketohelppassthetimE.Getanewtoothbrusheverythreemonths.Whenyoubuytoothbrushbesureithassoftbristles鬃毛.2.Learnhowtofloss用牙线剔牙yourteeth..Flossingisaveryimportantwaytokeepyourteethhealthy.Foodmayhidebetweentwoteeth.Flossingcanhelpgetridofit.You’llneedtoflossyourteethatleastonceaday.3.Havegoodeatinghabits.Youneedtobecarefulaboutwhatyoueatanddrink.Eatingsugarisamajorcauseoftoothdecay蛀牙.Eatlotsoffruitsandvegetablesanddrinkwaterinsteadofsoda苏打.1.Howmanytimesatleastshouldwebrushourteethaday?A.1B.2C.3D.42.Whatisthemajorcauseoftoothdecay?______A.NotbrushingteethB.NotchangingtoothbrushC.EatingsugarD.Notflossingteeth3.Howoftenshouldwechangeourtoothbrushes?______A.neverB.threetimesamonthC.everythreemonthsD.everymonth4.Thebristlesofthetoothbrushmustbe______A.hardB.softC.expensiveD.notmentioned5.Whichistherightwaytotakecareofteeth?______A.Onlybrushfrontteeth.B.Notbrushteethbeforesleeping.C.SpendatmostthreeminutestobrushteetheachtimE.D.EatlotsoffruitsandvegetablesanddrinkwaterinsteadofsodA.
Spendingtwoorthreehoursplayingoutdoorseachdaycanreducethechanceofbecomingshort-sightedaresearchshows.Itchallengesthebelief信念thatshort-sightednessiscausedbycomputerusewatchingTVorreadinginweaklight.TheAustraliangovernmentresearchersbelievethatthesunlightisgoodforpeople’seyes.Theycomparedthevision视力andhabitsof100seven-year-oldchildreninSingaporeandAustraliA.Inall30%oftheSingaporeanchildrenwereshort-sighted—thisrate比率wastentimeshigherthanAustralianchildren.Bothgroupsspendasimilaramount数量oftimereadingwatchingtelevisionandplayingcomputergames.HowevertheSingaporeanchildrenspentanaverage平均ofonlyhalfanhouradayoutdoors—90minuteslessthantheAustralianchildren.ProfessorIanMorganfromtheAustralianResearchCouncil’svisionCentresaidHumansarenaturallylong-sightedbutwhenpeoplebegintogotoschoolandspendlittleornotimeoutdoorsthenumberofshort-sightedpeoplegetslarger.We’realsoseeingmoreandmoreshort-sightedchildrenincitiesallaroundtheworldandthemainreasonmaybethatcitychildrenspendlesstimeoutdoors.Daylightcanbehundredsoftimesbrighterthanindoorlight.Butwhydoesplayingoutsidepreventusfrombecomingshort-sighted?Scientistsbelievethatnaturallighthasaspecialchemical化学物质whichstopstheeyeballfromgrowingoutofshapeandpreventspeoplefrombecomingshort-sighteD.Sobeoutdoors.Itdoesn’tmatterifthattimeisspenthavingapicnicorhavingsports.1.HowmuchtimedidtheAustralianchildrenspendoutdoorsonaverageaccordingtotheresearch?A.30minutes.B.60minutes.C.90minutes.D.120minutes.2.WhichofthefollowingisTRUEaccordingtothepassage?A.Ifpeoplespendlesstimeoutdoorstheywillcertainlybecomeshort-sighteD.B.Therearefewershort-sightedSingaporeanChildrenthanAustralianchildrenbecausetheyhavemoreknowledgeofprotectingtheireyesight.C.Therewillbefewerrisksofgettingshort-sightedifpeoplespendtwoorthreehoursadayplayingoutsidE.D.Whenpeoplebegintogotoschooltheywillbecomelong-sighteD.3.Whatisthefifthparagraphmainlyabout?A.Whynaturaldaylighthasaspecialchemical.B.Whydaylightpreventspeoplefrombecomingshort-sighteD.C.Whydaylightismuchbrighterthanindoorlight.D.Whatthespecialchemicalwhichcanstopeyeballsfromgrowingoutofshapeis.
MostpeoplehopetohaveamemorywhichhelpsthemsucceedinstudyworkandlifE.Canmemorybeimproved?Luckilyhundredsofstudiesinthepast50yearshavealreadygivenusadefiniteanswer.A.healthylifestylekeepsyourbrainyoungandmemorysharp.Firstofallitisnecessarytohaveahealthydiet.EatingmorefoodrichinVitaminB.andVitaminEsuchasvegetablesandleanmeathelpsyouhaveabettermemory.Properexerciseprovidesmuchneededoxygen氧气forthebrain.Runningridingabikeswimmingandevenwalkingtwoorthreetimesaweekarehelpful.Moreovergettingenoughsleepisimportant.Onlywhenyourbraingetsagoodrestcanitworkwell.Thehealthieryourlifestyleisthebetteryourmemorywillbecomebutdonotexpectasuddenchange---ittakesalongtimetomakeadifferencE.Memoryskillshelpyourememberthingsbetter.ThefollowingthreearethemostwidelyuseD.Chunkingisawayofrememberingapieceofinformationbycuttingitintosmallerones.Forexampletomemorizeaten-digittelephonenumber2127983630youcandividethedigitsintothreegroups:first212then798andlastly3630.Thismethodisfarmoreeffectivethanrememberingastringof10digits.OrganizationmeansorganizinginformationintogroupsofthesamekinD.Forexampletreesgrassandflowersareplants;tigerspandashorsesandcowsareanimalsImageryisrememberingnewlylearntinformationbyusingyourimaginationandconnectingitwithsomethingthatyouarefamiliarwith.Howevermemoryskillswillhardlyworkifyoudon’tunderstandtheinformation.What’smoreonlyaregularreview复习canmakethememorylastlong.ThatiswhystudentsarealwaysadvisedtogooverwhattheyhavelearntafteronedayandthenafterthreedaysandthenuseitasregularlyaspossiblE.Humanbrainsarelikemusclesthatneednutrients营养andexercisetobecomestronger.Ifyoumakeafewlifestylechangesandtrysomememoryskillsyoucancertainlyimproveyourmemory.1.Howmanywaysofkeepingahealthylifestylearementionedinthepassage?A.TwoB.ThreeC.FourD.Five2.Whichofthefollowingexamplesistheuseoftheskillorganization?A.Rememberingthewordsadbyputtingitintothegroupoffeeling.B.RememberingthemeaningofthewordredbyconnectingitwithfirE.C.Rememberingalonganddifficultpassagebyunderstandingitsmeaning.D.Rememberingthepostnumber0708591bydivingitinto070and8591.3.Accordingtothepassagewhyshouldwereviewwhatwe’velearnt?A.Touseitbettereveryday.B.Tounderstanditinabetterway.C.Toimprovememoryskills.D.TorememberitforalongertimE.4.TheunderlinedworditinParagraph4means__________.A.imaginationB.ImageryC.informationD.memory5.Whatisthemainideaofthepassage?A.Noteveryonehasagoodmemory.B.Memoryskillsarenotdifficulttolearn.C.Memorycanbeimprovedinsomeways.D.ItisimportanttohaveahealthylifestylE.
阅读理解;根据短文内容判断正A.误B.EarlytobedearlytorisemakesamanhealthywealthyandwisE.ThisisanoldEnglishsaying.Itmeansthatwemustgotobedearlyandgetupearlyinthemorning.Thenweshallbehealthy.Weshallalsoberichandclever.ThisistruE.Thebodymusthaveenoughsleeptobehealthy.Childrenofyoungageshouldhavetenhours’sleepeverynight.Peoplewhodonothaveenoughsleepcan’tdotheirworkverywell.Theywon’tbewiseandtheymaynotbecomehealthy!ThebodyalsoneedsexercisE.WalkingrunningswimmingandplayinggamesareallexercisE.Exercisekeepsthebodystrong.Exercisealsohelpstheblood血液movearoundinsidethebody.Thisisveryimportant.Ourbloodtakesfoodtoallpartsofourbody.TheheadalsohasblooD.Exercisehelpsusthinkbetter.1.Ifwegetupearlyandgotobedearlyweshallbehealthy.2.Childrenofyoungageshouldn’thavetenhours’sleepeverynight.3.A.personneedsexercisebecauseitmakeshimstrong.4.Exercisealsohelpstheblood血液movearoundinsidethebody5.Exercisecan’thelpourheadthinkbetter.
阅读理解Doyouoftenhaveacoldheadacheorsoreback?IfyouranswerisYesyourhealthisaproblem.Healthyfoodisgoodforourhealth.TofuisakindofhealthyfooD.ItisalsoatraditionalChinesefooD.WeofteneatitinChinA.Nowmanypeopleinothercountriesthinktofuisgoodforhealthtoo.Theyalsolikeeatingit.MilkisanotherkindofhealthyfooD.Youshoulddrinkoneortwoglassesofmilkeveryday.Vegetablesareimportanttoo.Youshouldeatlotsofthem.Therearevitamin维生素A.BCDE.andothervitaminsinthem.Ofcourseit’simportanttoeatabalanceddiet.Youneedsomeporkchickenorbeefeveryday.Butyoushouldn’teatmuchofthem.根据短文内容判断句子正A.误B.1.Ifyouoftenhaveacoldheadacheandbackacheyouaren’thealthy.2.TofuishealthyfooD.3.PeopleonlyinChinaeattofu.4.Tokeephealthyweshoulddrinksomemilkeveryday.5Weshouldeatalotofporkchickenorbeef.
阅读理解It’simportantforustobehealthy.Buthowcanwekeephealthy?Firstyoushouldeatfruitandvegetablesthreeorfourtimesaweek.Theneatsometofueverydaybecauseit’sgoodforpeopleboththeyoungandtheolD.Milkisalsonecessary必要的especiallyforwomen.Soyoushouldhavemilktwiceaday.Itcanhelpyoutobestrong.Nextdoingmoreexerciseisbetter.Youcandomorningexercisesoreveningexercises.Aftersupperyoushouldtakeawalk.1.Youshouldeat_______threeorfourtimesaweek.A.fruitandfishB.vegetablesandmuttonC.tofuD.fruitandvegetables2.Tofuisgoodfor______.A.youngpeopleB.oldpeopleC.youngandoldpeopleD.students3.Whydopeoplehavemilk?A.Itsdelicious.B.It’sakindofdrink.C.It’sbadforyou.D.Itcanhelpyoukeepstrong.4.Youshouldhavemilk.A.fourtimesadayB.fivetimesaweekC.twiceadayD.twiceaweek5.Thepassagemainlytellsus__________.A.howtokeephealthyB.whathealthisC.whyhealthisimportantD.howoftenyoucaneattofu
Differentpeopleusuallyhavedifferentwaystostayhealthy.Inmyopinionthemostimportantthingistokeepahealthyattitudetowardlife.Itistruethatphysicalreasonsinfluenceone’shealthcondition状况agreatdealbutatthesametimeweshouldnotforgettheotherreasons.Manyscientistshaveshownthatangersuspicionandworryaregreatlybadtohumanbodieswhilebeingactivecanbeagoodkindofmedicineforthat.Thatisbecausebeingactivecankeepagoodphysicalstate.Wehealthypeoplearemuchluckierandthereforehavemorereasonstokeepahealthyattitudetolifenomatterwhatkindoftroublelifemaygiveus.Peopleuseallkindsofwaystokeephealthybecausetheywanttolivehappily.Theninmyviewnootherwayisbetterthankeepingahealthyattitudetowardlife.Itcanmakepeoplehappierandhealthierbothphysicallyandmentally心理上.Seeingarounduswecanfindmanypeoplearehappywiththeirlifethoughtheyarenotrich.Theyarepleasedwitheverythingkindtotheenvironmentandpeoplearoundthem.Atthesametimetheyareaskingthepeoplearoundthemtobehappytohelpothersandtoworkforothers.Whatahappysocietyitwillbeifallofuskeepahealthyattitude!1.Whatdoestheunderlinedwordsuspicionmeaninthepassage?A.开朗B.乐观C.怀疑D.勤奋2.Whydopeopleuseallkindsofwaystokeephealthy?A.Becausetheywanttolivehappily.B.Becausetheywanttolivelonger.C.Becausetheywanttoliverichly.D.Becausetheywanttoliveabroad.3.Whatisthebestwaytomakepeoplehappierandhealthier?A.Keepingastrongbodyinlife.B.Makingmuchmoneyfromwork.C.Keepingalowattitudetowardfamily.D.Keepingahealthyattitudetowardlife.4.Whatdoesthewritertrytotellusbywritingthepassage?A.Howtokeepahealthyattitudetowardlife.B.Theimportanceofkeepingahealthyattitudetowardlife.C.Howdobehappytohelpothersandworkforothers.D.Whatahappysocietyneedsmost.
ThereisanoldEnglishsaying.Haveyouhearditbefore?Itsaysthatwemustgotobedearlyandgetupearlyinthemorning.Thenweshouldbehealthy.Weshouldalsobewealthy富有的andclever.ThisistruE.Thebodymusthaveenoughsleeptobehealthy.Childrenofayoungageshouldhavetenhours’sleepeverynight.Childrenwhodon’thaveenoughsleepcan’tdotheirworkverywell.Theywillnotbewiseandtheymaynotbecomewealthy!ThebodyalsoneedsexercisE.WalkingrunningjumpingswimmingandplayinggamesareallexercisE.Exercisekeepsthebodystrong.Exercisealsokeepsthebloodmoving血液流通aroundinsidethebody.Thisisveryimportant.Ourbloodtakesfoodtoallpartsofourbody.TheheadalsoneedsblooD.Exercisehelpsustothinkbetter!1.Ifwegetupearlyandgotobedearlywe’ll______.A.haveenoughexerciseB.behealthyC.playgamesD.eatmorefood2.Ifachilddoesn’thave10hours’sleepeverynighthe_____.A.willbecomewiseB.won’tdowellinhisworkC.willhavetosleepinthedaytimeD.can’tgotoschoolintime3.A.personneedsexercisebecause______.A.itmakeshimhealthyB.hehasalotofhomeworktodoC.itdoesn’tneedtimeD.itisfuntodoexercise4.Exercisemakesthe_______movequicklyandsmoothly.A.bodyB.bloodC.childrenD.head5.WhichofthefollowingisNOTtrue?A.Exerciseisgoodforaperson’sheadB.Allstudentsshouldhave10hours’sleep.C.It’sgoodforyoutogetupearlyandgotobedearly.D.Bloodtakesfoodtoallpartsofourbody.
阅读理解AnewstudyshowsthatmanyAmericanchildrenwhoeatlotsoffriedfoodaregettingheavierandtheyaremorelikelytohaveanunhealthybody.Many13to16-year-oldchildrenwerestudiedoverthepastthreeyears.Itwasfoundthatthosechildrenwhoatemorefriedfoodgainedmoreweightthanthenormalkids.Childrenwhoatemorefriedfoodalsoatefewerfruitandvegetablesandtheyatefriedfoodtoooften.Iftheykeeptheirbadhabitsduringtheirgrowing-upthesechildrenwillbeheavierandperhapsbeeasiertogetill.Everyonewantstobehealthy.Whatandhowshouldchildreneatthen?Firstchildrenshouldbeencouragedtoeatlessfriedfoodandtoeatmorehealthyfamilydinner.Secondparentsshouldteachtheirchildrentochoosehealthierfoodwheneatingoutandhelpthemhaveawell-balanceddiettokeepfit.Thirdchildrenshouldeatregularly.It’ssaidthathalfofthechildrendon’teataregularbreakfastoranyfoodinthemorning.Infactgoodbreakfastcankeepthebodystrongandhelpchildrennottoovereatlaterintheday.Andatlastfoodmustbecleanedandcookedproperly.1.Many_____werestudiedoverthepastthreeyears.A.teenagersB.adultsC.oldpeople2.Theunderlinedwordsgainedmoreweightprobablymeans_____.A.becamethinnerB.grewfatterorheavierC.builtupmuscles3.Fromthispassageweknowthat_____isimportanttokeephealthy.A.thefavoritefoodB.enoughsleepC.aregularbreakfast4._____waysofhealthyeatingaregiventochildreninthepassagE.A.ThreeB.FourC.Five5.WhichofthefollowingisTRUEaccordingtothepassage?A.Parentsshouldgivetheirchildrenadviceonhealthyeating.B.Halfofthechildrenhaveawell-balanceddiet.C.ParentsshouldasktheirchildrentoeatlessfooD.
Hidearboysandgirls!Doyouknowhowtobeahealthykid?Herearesomerulesyoushouldfollow.Firsteatdifferentfoodsespeciallyfruitandvegetables.Youmayhaveafavoritefoodbutyou'dbettereatsomethingdifferentifyoueatdifferentfoodsyouwillprobablygetmorenutrients营养物质yourbodyneeds.Seconddrinkwaterandmilkasoftenaspossible.Whenyou'rereallythirstycoldwateristheNo.lchoice选择.Milkisagreatdrinkthatcangiveyoumorecalcium钙yourbodyneedstogrowstrongbones骨头.Thirdlistentoyourbody.Howdoyoufeelwhenyouarefull?Whenyouareeatingnoticehowyourbodyfeelsandwhenyourstomach胃feelscomfortablyfull.Eatingtoomuchwillnotmakeyoufeelcomfortableandmakeyoufat.Fourthlimit限制screentime.ScreentimeisthetimeyouwatchTVDVDsandvideosorusingcomputers.Itisgoodtotakemoreexercisesuchasbasketballbikeridingandswimming.Youcan'twatchTVformorethantwohoursaday.Fifthbeactive.Onethingyou'dliketodoasakidistofindoutwhichactivityyoulikebest.Findwaystobeactiveeveryday.Followtheserulesandyoucanbeahealthykid.1.Youshouldeatdifferentfoodsespecially___.A.meatB.hamburgersC.sweetsD.fruitandvegetables2.Whichkindofdrinkscangiveyoumorecalcium?A.JuiceB.MilkC.ColdwaterD.Tea3.Accordingtothepassageyoushouldfollow____rulesifyouwanttobehealthy.A.fiveB.nineC.fifteenD.thirteen4.AccordingtothepassagewhichofthefollowingisTRUE?A.Whenyou'reeatingyoudon'thavetonoticehowyourbodyfeels.B.Youcaneatyourfavoritefoodasmuchaspossible.C.YoucanwatchTVwheneveryouliketogetmoreinformation.D.Weshouldtrytoliveinanactivewayinourlife.5.Whichisthebesttitle标题ofthepassage?A.HowtomakeyourselfimportantB.HowtobeahealthykidC.HowtobeapopularkidD.Howtomakeyourparentshealthy
Spendingtwoorthreehoursplayingoutdoorseachdaycanreducethechanceofbecomingshort-sightedaresearchshows.Itchallengesthebelief信念thatshort-sightednessiscausedbycomputerusewatchingTVorreadinginweaklight.TheAustraliangovernmentresearchersbelievethatthesunlightisgoodforpeople’seyes.Theycomparedthevision视力andhabitsof100seven-year-oldchildreninSingaporeandAustraliA.Inall30%oftheSingaporeanchildrenwereshort-sighted—thisrate比率wastentimeshigherthanAustralianchildren.Bothgroupsspendasimilaramount数量oftimereadingwatchingtelevisionandplayingcomputergames.HowevertheSingaporeanchildrenspentanaverage平均ofonlyhalfanhouradayoutdoors—90minuteslessthantheAustralianchildren.ProfessorIanMorganfromtheAustralianResearchCouncil’svisionCentresaidHumansarenaturallylong-sightedbutwhenpeoplebegintogotoschoolandspendlittleornotimeoutdoorsthenumberofshort-sightedpeoplegetslarger.We’realsoseeingmoreandmoreshort-sightedchildrenincitiesallaroundtheworldandthemainreasonmaybethatcitychildrenspendlesstimeoutdoors.Daylightcanbehundredsoftimesbrighterthanindoorlight.Butwhydoesplayingoutsidepreventusfrombecomingshort-sighted?Scientistsbelievethatnaturallighthasaspecialchemical化学物质whichstopstheeyeballfromgrowingoutofshapeandpreventspeoplefrombecomingshort-sighteD.Sobeoutdoors.Itdoesn’tmatterifthattimeisspenthavingapicnicorhavingsports.1.HowmuchtimedidtheAustralianchildrenspendoutdoorsonaverageaccordingtotheresearch?A.30minutes.B.60minutes.C.90minutes.D.120minutes.2.WhichofthefollowingisTRUEaccordingtothepassage?A.Ifpeoplespendlesstimeoutdoorstheywillcertainlybecomeshort-sighteD.B.Therearefewershort-sightedSingaporeanChildrenthanAustralianchildrenbecausetheyhavemoreknowledgeofprotectingtheireyesight.C.Therewillbefewerrisksofgettingshort-sightedifpeoplespendtwoorthreehoursadayplayingoutsidE.D.Whenpeoplebegintogotoschooltheywillbecomelong-sighteD.3.Whatisthefifthparagraphmainlyabout?A.Whynaturaldaylighthasaspecialchemical.B.Whydaylightpreventspeoplefrombecomingshort-sighteD.C.Whydaylightismuchbrighterthanindoorlight.D.Whatthespecialchemicalwhichcanstopeyeballsfromgrowingoutofshapeis.
阅读理解KangTa’sComingThefamouspopsingerfromKoreaKangTahasfinishedhisseventhCD.ComeandmeethimthisweekenD.Specialpresentsforthefirst200peoplE.Sat.7:00pm.CallMissWangat659—6128.HelpingVillageA.nicehomeforyourpetswhenyouareoutoftown.Call628—598124hours.Thebestschoolforyourpets.Theycanlearngoodmanners礼节herE.AiyiSupermarketOurfruitandvegetablescomeinfresheveryday.Specialpricesforthefirsttwoweeks.Openinghours:8:30am—8:30pmTel:825—86185YingbinStreetGreenlandHouseComeandenjoyourguesthousesduringyourtrip.Weofferdeliciousfoodandroomsofdifferentsizes.Tel:826—689628RenminStreet1.AiyiSupermarketisopen______hourseveryday.A.9B.12C.242.AccordingtotheinformationaboveweknowthatHelpingVillageisa_______.A.hotelfortravelersB.schoolforchildrenC.pettrainingschool3.Markislookingforaplacetoliveinhecancall________.A.825—8618B.659—6128C.826—68964.IfyouareKangTa’sfanyoucanmeethimon_________.A.SaturdaymorningB.SaturdayeveningC.Sundayevening5.WhichofthefollowingisTRUE?A.HelpingVillageisopenonlyinthedaytimE.B.GreenlandHousedoesnotofferfooD.C.AiyiSupermarketwillofferspecialpricesinthefirsttwoweeks.
Willitmatterifyoudon’ttakeyourbreakfast?A.shorttimeagoatestwasgivenintheUnitedStates.Peopleofdifferentagesfrom12to83wereaskedtohaveatest.Duringthetestthesepeopleweregivenallkindsofbreakfastandsometimestheygotnobreakfastatall.Scientistswantedtoseehowwelltheirbodiesworkedwhentheyhadeatendifferentkindsofbreakfast.Theresultsshowthatifapersoneatsarightbreakfastheorshewillworkbetterthanthepersonwhohasnobreakfast.Ifastudenthasfruiteggsbreadandmilkbeforegoingtoschoolheorshewilllearnmorequicklyandlistenmorecarefully.Theresultisoppositetowhatsomepeoplethink.Havingnobreakfastwillnothelpyouloseweight.Thisisbecausepeoplebecomesohungryatnoonthattheyeattoomuchforlunch.Theywillgainweight增加体重insteadoflosingit.Youwilllosemoreweightifyoureduceyourothermeals.1.Duringthetestthepeopleweregiven_______.A.nobreakfastatallB.differentfoodsornothingC.veryrichbreakfastD.littlefoodforbreakfast2.Theresultsshowthat_______.A.breakfasthasagreateffect影响onworkandstudiesB.breakfasthaslittletodowithaperson’sworkC.apersonwillworkbetterifheorsheonlyhasfruitandmilkD.girlstudentsshouldhavelittleforbreakfast3.Accordingtothepassagesomepeoplethinkthatifyoudon’thavebreakfastyouwill_______.A.behealthierB.workbetterC.loseweightD.loseyourway4.Thewordreduceinthelastsentencemeans_______.A.增加B.减少C.放弃D.享用5.WhichofthefollowingisNOTright?A.Itisbadforyourhealthtohavenobreakfast.B.Toolittleforbreakfastandtoomuchforlunchmaymakeyoufatter.C.Ifyoudon’teatmuchforlunchandsupperyoumayloseweight.D.Themorebreakfastyouhavethemorequicklyyou’lllearninclass.
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