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How to Eat Slowly to Avoid Overeating Eating slowly can help you to better understand your re...
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高中英语《浙江省台州中学2015-2016学年高一上学期第三次统练试题及答案》真题及答案
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RedenvelopshaverelatedtotheChineseLunarNewYearforlong.Imyselfhavehadplentyofexperiencesbothreceivingandgivingourredenvelopsinthepastand__36Imeanwhodoesn’tlovefreemoney?I’mtrulysurprisedbythedegreeofpeople’sobsession迷恋withredenvelopsthisyear.InfacteveryoneIknowspentatleastadayortwocrazilyshakingtheirsmartphones37ThankstomessagingappWeChat’snewfeaturethatallowsuserstosendmoneyelectronicallygrabbingredenvelopeshasneverseemedsoeasy.Justincaseyouareoneoftheveryfewpeoplewhostillcan’tbeinvolvedinthegame38GiverslinktheirWeChat微信totheirbankaccountsandthentheycansendspecifiedamountsofmoneytotheirWeChatcontactsthroughapersonalmessagE.TheycanalsoputthecashupforgrabsinchatgroupfulloffriendsandanyonewhoactsfastenoughwillgetasharE.LaterreceiverscantransferthefundsfromtheirWeChatbackintotheirownbankaccounts.___39I’malwaysforsomeharmlessfuninlifesomynaturalresponsewouldbe:whynot?MoreoverI’vealwaysbelievedthatit’shumannaturetowantfreestuffregardlessofwhetheryouactuallyneeditornot.Thismaynotbeagoodqualitybutit’snotagainstthelawsoIwon’tgetalljudgmentalherE.40Ireallycan’tblameanyonefortheirenthusiasmingrabbingredenvelops.IwouldhavedoneittoohadInotthoughtlinkingWeChattomybankaccountswastoomuchtroublE.A.ConsideringthesereasonsB.here’showitworks.C.generallyspeakingit’sbeenfun.D.IntheorythissoundslikeafungamE.E.IntermsofalltheadvantagesaboveF.mostlytryingtogetasmuchasluckymoneyaspossiblE.G.InfactitdoesharmtoourlifE.
Culturemeansanyhumanbehaviorthatislearnedinhumansociety.Allofthemeaningfulpartsofaculturearepassedontodifferentgenerationsthroughtraditionorsociallearning.36Cultureexistsinagriculturalaswellasindustrializedsocieties.Cultureisnecessaryforthesurvivalandexistenceofhumanbeingsashumanbeings.Practicallyeverythinghumansknowthinkvaluefeelanddoislearnedthroughtakingpartinasocioculturalsystem.37Hereisoneofthecasesofchildrengrowingupapartfromhumansociety.IntheprovinceofMidnaporeinIndiathedirectorofachildren’shomewastoldbylocalvillagersthattherewereghostintheforest.Uponlookingintothecasethedirectorfoundthattwochildrenoneabouteightyearsoldandtheotheraboutsixyearsoldappearedtohavebeenlivingwithagroupofwolvesintheforest.38InhisdiarythedirectordescribeshisfirstviewofKamalaastheolderchildwasnamedandAmalathenamegiventotheyoungerchild.Kamalawasaterrible-lookingbeingtheheadabigballofsomethingcoveringtheshoulders.39Theireyeswerebrightandsharpunlikehumaneyes.Theywereveryfondofrawmeatandrawmilk.Graduallyastheygotstrongertheybegangoingonallfoursandafterwardsbegantorunonallfoursjustlikesquirrels.Childrenlearnhumanlanguageinthesamewaytheylearnotherkindsofhumanbehaviorbytakingpartinaculturalcommunity.40A.FromthisviewpointallhumangroupshaveaculturE.B.CloseatitsheelstherecameanotherterriblecreatureexactlylikethefirstbutsmallerinsizE.C.HumanbeingscanonlydevelophumanabilitiesbythelocalpeoplE.D.Thisstatementiswellsupportedbysomewell-writtencases.E.ThesechildrenweretheghostsdescribedbythelocalpeoplE.F.Culturerefersonlytothehighartandclassicalmusicofaparticularsociety.G.Theylearnacertainhumanlanguagesaswellascertainkindsofhumanbehaviorthroughtheirmembershipinacertainculturalcommunity.
EveryoneknowsEnglishisoneofthemostimportantsubjectsinmiddleschools.AndwealwaysknowlearningEnglishisveryimportantbutfewstudentsknowhowtolearnEnglishwell.36IthinkifwehavearightwaytolearnEnglishandweworkhardthenwemustlearnEnglishwell.Butwhatistherightway37SecondeveryoneknowsrememberingnewwordsisimportantbuthowtorememberthemIthinkwecancopynewwordsonpiecesofpaperandtakethemwithus.Whenwearefreewecanreadthem.Thirdhowtoimproveourlisteningandspeaking38Andwecananswerthequestionsinclassdon’tbeafraidofmakingmistakes.Ithinkit’susefultous.Finallyit’saboutreadingandwriting.39Andtryourbesttoretellthem.WecanalsokeepadiaryeverydayandspendanhourpracticingEnglish.40Ifnecessarywecanturntoourclassmatesandteachersforhelpinsteadofgivingup.Ifwedon’tstudyhardit’sdifficulttolearnEnglishwell.A.Tobeginwithyoucanreciteasmanywordsasyoucan.B.FirstwemustbeconfidentenoughtolearnEnglishandbeinterestedinit.C.WheneverwemeetdifficultiesinourEnglishstudyweshouldn’tloseheart.D.WecansingEnglishsongslistentotheradioandlistentotapeseveryday.E.ThenhowcanwemakerapidprogressandlearnEnglishwell?F.Inawordwewillmakerapidprogress.G.WhenwearefreewecanreadarticlesinEnglish.
Todayisaperfectdaythatcanleaveyouwithgoodmemoriesyoumaysomedaysharewithyourfriends.Here’show:46._____YoucanseeordosomethingamilliontimesbutyoucanonlyseeordoitforthefirsttimeoncE.Asaresultfirsttimeexperiencesusuallyleaveadeepmarkinourmindsfortherestofourlives.Sotrytoexperiencesomethingdifferentandyou’llhavemorememories!Workonsomethingthat’sgreattoyou.47._____Lifeisshort.Todayisthedaytotakeaction.Smileandnoticewhat’sright.EverythingthathappensinlifeisneithergoodnorbaD.48._____AndnomatterhowitturnsoutitalwaysendsupjustthewayitshoulD.Eitheryousucceedoryoulearnsomething.Betruetoyourself.Theonlyshoesyoucanwearareyourown.Ifyouaren’tbeingyourselfyouaren’ttrulyliving.49._____MakeanewfrienD.Peopleareinterestingcreatures生物andnotwopeopleareexactlyalikE.50._____Findoutwhatmakesthemdifferent.They’lllikelyopenyoureyestowonderfulideas.AndyouneverknowtheyjustmightchangeyourlifE.Bepresent.Beherenow.Rememberrightnowistheonlydearmomenttoyou.RightnowislifE.Don’tmissit.A.Learnanewskill.B.Trysomethingnew.C.Itjustdependsonyouropinion.D.Someetsomeonenewtoday.E.Andinfactyou’reonlyexisting.F.Paycloseattentiontowhatyou’redoing.G.Makeyourselfbusywithsomethingmeaningful.
Ifsomethingthatyou’redoingdoesn’tchallengeyouthenitdoesn’tchangeyou.Weallneedsomenormalstressinourlivesafterall.36Sochallengethefollowinglimits:Figureoutwhatyou’rescaredofanddoitcontinuously.Ifyou’reasalesmanandyou’rescaredoftalkingtopeoplepersonallyoroverthephonenowinsteadofbeingscaredandthinkingyou'llfailspendatleastfiveminutesadaytopickupthephoneandmakeacall.37Butdon’tstoponthefirsttry!EventuallyyoucanlookatfearintheeyesandsayGoonI’mnotscared!38Makesurethishobbyisnotlinkedtoyourcareer;youhavetorelaxandrelieveyourstresswhileperformingthis.Someexamplesmightbecookingsewingpaintingandsoon.ApartfromhelpingyouchallengeyourselftakingaclassforyourhobbymayalsogiveyouextraincomE.SetasideatleastnineminutesadayforphysicalexercisE.39A.simple9-minuterunaroundyourneighborhoodcandowondersforyourself.Exercisecannotonlyhelpyoumaintainyourregularweightbutalsomakeyoufeelbetteraboutyourself.TravelandallowyourselftobeinterestedinnewpeoplE.Don’tjustlimityourselftoyourfellowtravelers-trytoconnectwiththeservicestaff.Youneverknowwhatkindofpeoplethey’regoingtobE.Getoutofyourhouseorgoonlinerightnowtobookyourclass.40A.Youshoulddoitcontinuously.B.Someonemayhanguponyou.C.Youdon'tneedtogotothegym.D.RunninginthegymmaybeabetterchoicE.E.Starttotravelnowandlearntochallengeyourself.F.Takeaclassforahobbyyou’vebeenwantingtodevelop.G.YoucanneverseeanyimprovementifyousticktoyourcomfortzonE.
IfyouintendtoworkwiththisbookseriouslyIsuggestthatyougiveyourselfeveryadvantagebycarefullyfollowingthelawsoflearning:Spaceyourlearning.36Eachsessionmaytakeonehalfhourtoanhourandahalfdependingontheamountofmaterialandonyourownspeedoflearning.Dooneortwosessionsatatime--threeifyou’regoingstrongandareallinvolved--andalwaysdecidewhenyoustopandexactlywhenyouwillreturn.37EveryonelearnsatadifferentpacE.Fastlearnersarenobetterthanslowlearners--it’stheendresultthatcountsnotthetimeittakesyoutofinish.Review.Whenyoustartanewsessiongobacktothelastexerciseoftheprevioussessioncoveryouranswersandseehowmuchyouremember.38Testyourself.YouarenotaimingforagradeorputtingyourworthonthelinewhenyoutaketheComprehensiveTests.39YouaredecidingwhererepairshavetobemadeandespeciallyyouareexperiencingafeelingofsuccessatworkthatiswelldonE.Usethesetestsaswellastheabundantdrillexercisesasaidstolearning.NooneisperfectnoonelearnsintheexactsamewayoratthesamespeedasanyoneelsE.40Andthengiveyourselfeveryopportunitytoexploityouractuallatentandpotentialabilities.ButmostimportantofallasIwillremindyouseveraltimesthroughoutthisbookdevelopascheduleandsticktoit!A.Doyouhavequickrecallafteradayoryousimplyforgeteverything?B.Thisapproachworksbetterthananyothermethodforlearningwords.C.Onthecontraryyouarediscoveringyourweaknessesifany.D.Everychapterofthisbookisdividedintosessions.E.Reallearninggoesononlythroughactiveparticipation.F.Donotrush--goatyourowncomfortablespeeD.G.Findtheoptimumtechniqueandspeedforyouruniquelearningpatterns.
ManypeoplethinkofboysasbeingcarefreewhenitcomestotheirappearancE.Butinfactalotofguysspendplentyoftimeinfrontofthemirror.Theycarejustasmuchasgirlsdoabouttheirbodyimage形象.Bodyimageisaperson’sopinionsandfeelingsabouthisorherownbodyandphysicalappearancE.36.Youappreciateyourbodyforitscapabilities能力andacceptitsimperfections.37Herearesomeideas:Recognizeyourstrengths.Differentbodytypesaregoodfordifferentthings.Whatdoesyourbodydowell?Maybeyourspeedstrengthorcoordination协调makesyoubetterthanothersatacertainsport.Thatmaybebasketballtabletennismountainbikingdancingorevenrunning.Orperhapsyouhavenon-sportsskillslikedrawingpaintingsingingplayingamusicalinstrumentwritingoracting.38____.Exerciseregularly.Exercisecanhelpyoulookgoodandfeelgoodaboutyourself.Goodphysiques体形don’tjusthappen.39A.healthyhabitcanbeassimpleasexercising20minutesto1hourthreedaysaweek.Workingoutcanalsoliftyourspirits.Respectyourbody!Practicinggoodhabits–regularshowering;takingcareofyourteethhairandskin;wearingcleanclothesandsoon–canhelpyoubuildapositivebodyimagE.40YourbodyisjustonepartofwhoyouarE.Yourtalentforcomedyaquickwit智慧andalltheotherthingsmakeyouuniquE.Sotrynottoletsmallimperfectionstakeover.A.Usethisasanopportunitytodiscoverwhatyou’regoodat.B.Beyourselfatalltimes.C.Havingapositivebodyimagemeansfeelingsatisfiedwiththewayyoulook.D.Justexploretalentsthatyoufeelgoodabout.E.Theytakehardworkregularworkoutsandahealthydiet.F.Thegoodnewsisthatself-imageandbodyimagecanbechangeD.G.Sowhatcanyoudotodevelopapositivebodyimage?
Weareforgetful.Withtimegoingbyourbrainsseemtobeslowingdown—andthatcanbeaveryunpleasantthing.36Readonforsometechniquesworthtrying.1.37Peoplewhoregularlymadeplansandlookedforwardtoupcomingeventshada50percentreducedchanceofAlzheimer'sdisease早老性痴呆症accordingtoarecentstudy._38Somethingassimpleassettingagoaltohaveaweeklycoffeedatewithafriendwilldo.There'sevidencethatpeoplewhohaveapurposeinlifeorwhoareworkingonlongorshort-termgoalsappeartodobetter.InotherwordskeepyourbrainlookingforwarD.2.Goforawalk.Mildlyraisedglucose葡萄糖levelscanharmtheareaofthebrainthathelpsyouformmemoriesandphysicalactivitycanhelpgetbloodglucosedowntonormallevels.Infactexerciseproduceschemicalsthataregoodforyourbrain.393.Learnsomethingnew.TakeaSpanishclassonlinejoinadrawingcluborlearntoplaycards.A.studyfoundthatmentalstimulation刺激limitstheweakeningeffectsofagingonmemoryandtheminD.ButthebestthingforyourbrainiswhenyoulearnsomethingnewandarephysicallyactiveatthesametimE.40.Oryoucangodancingwithyourfriends.A.FocusonthefuturE.B.ThiscanbeespeciallyharmfultotheageD.C.Itshouldbesomethinglikelearninggardening.D.Sotakeafewminuteseachdaytodosomereading.E.Butdon'tworryifyourscheduleisn'tfilledwithlife-changingevents.F.Luckilyresearchshowsthereisalotyoucandotoavoidthosemoments.G.Inotherwordswhenyoutakecareofyourbodyyoutakecareofyourbrain.
HowtoSurviveExamStressExamtimeisoneofthemoststressfulinschoolwhetheritishighschoolcollegeorgraduateschool.EventhebeststudentsfeelthepressurE.T.hefirstsignofaproblemwhilepreparingforanexamisworry.36Ifwecangetridofworriesoratleastcontrolthemthenwe’reinamuchbetterpositiontodowellonourtests.Takethefollowingstepstosurviveexamstressandincreaseyouroverallperformanceasaresult.37Whatcausesyouanxietywhenyouarestudying?Toomuchnoise?ThenmovetoaquieterplacE.Delayedwork?CatchupwithyourstudiesacouplenightsbeforE.Thatwayyoucansavethefinalnightbeforetheexamtoreviewandgetagoodnightofsleep.Thesecondwaytodealwithworryistoreplacethoughts.Supposeyouwakeupatthreeinthemorningandyou’reworriedaboutanexam.Whatdoyoudo?38DoingsomethingproductivemightallowyoutosleepbetterwhenyoufinallydogobacktobeD.AnotherwaytoreplacenegativethoughtsistodosomethingphysicallyactivE.Workout.Takeaquickwalkoranicerun.39ForexampleImightworryabouttheexamhavingsurprisequestionsthatI’mnotpreparedtoanswer.ButIcanputthosethoughtsasidebyremindingmyselfthatI’vetakenmanyexamsandI’vehandledsurprisequestionsbeforE.Thethirdoptionistotreatthesymptoms.KeepthingsinperspectivE.Thinkofonefinalexamthatcausesyouthemostanxiety.Nowthinkoftheworstthingthatcouldhappen.Ifyou’vepreparedthenlikelytheworstgradeyoucouldgetisaC.Andifyou’vebeenapplyingwhatwe’vebeentalkingaboutthenyou’lllikelydonoworsethanaB.40A.Howbadisthatreally?B.Thefirstistodeletethecauses.C.Anotherideaistothinkpositivethoughts.D.Worryrobsusofenergyfocusandmotivation.E.Howaboutgettingupandstudyingforanhour?F.Whatweshoulddoistothinkpositivelyandgetridofit.G.Sowearesupposedtomakeourefforttoimproveoursurroundings.
ThefreshmanfifteenYoumaynothaveheardthewordsfreshmanfifteenbeforebuttheyareveryimportantforstudentswhoareenteringuniversity.36Fifteenreferstofifteenpounds磅----thefifteenpoundsaddedtoastudent’sweightinhisorherfirstyear.Thereareanumberofreasonswhyfirst-yearuniversitystudentsputonweightbutit’sencouragingtoknowthatfreshmendon’thavetoaddtheseharmfulfifteenpounds.Mistakeschoosingfood__37SomestudentschooseunhealthyfoodbecausenowtheirparentsarenotnearbytohelpthemchoosE.Somestudentsvisitthekitchenmanytimeswhilestudying.LateatnightsomestudentsgetharmfulfastfoodsuchasFrenchfriesandchickennuggets鸡块withCoketodrink.Eatingright__38Herearesomeideas:·Thinkmoreaboutwhatyoueat.·Eatplentyofvegetablesandhealthymeats.·Don’teatdesserts甜食fullofsugar;havefruitafterdinner.·39·It’sallrighttohavealittlefastfood—butnotoften.RememberthatthefreshmanfifteencanhappentoanyonE.40TogethertrytoeathealthyfoodandnottoeatjunkfooD.Walkingrunningandplayingsportsisalwaysmorefunwithfriends.Helpeachotherandyoucanhaveahealthyandhappyfreshmanyear.A.Talktoyourfriendsaboutit.B.Takealongtripandyouwillfeelbetter!C.A.freshmanisafirst-yearcollegestudent.D.UniversitykitchensservemanykindsoffooD.E.Trynottoeatsomuchjunkfoodwhenyoustudy.F.Ifyouarecarefulyoudon’thavetoaddfifteenpounds.G.StudentsalsofindthattheyhavelesstimetodoexercisE.
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EnglishYouAreSoPopularEnglishistheworldlanguagethelanguageofinternationalcommunicationinmanyareasoflifetradeairandseatransporttourismandsport.Newideasinsciencetechnologyandmedicinehappensoquicklythatitisimpossibleandveryexpensivetotranslateeverythingintodifferentlanguages.__36__Ifyouwanttostudysomesubjectyouneedtoknowprofessionalwordsandphrases.EnglishisusedasafirstlanguageincountriessuchasAustraliaCanadaIrelandNewZealandtheUSAandmanyofthecountriesintheCaribbean.__37__Itisawayinwhichpeoplewhohavedifferentlanguagescommunicatewitheachother.ThisisespeciallytrueinmanypartsofAfricaandIndiA.__38__AustralianAmericanorIrishEnglishhasanotherpronunciationorstressessosometimesyoucannotunderstandalthoughyoucanspeakEnglish.TheUSAhasnoofficialnationallanguagE.EnglishisusedlikeanaturallanguagebyallAmericansbecauseitisverysimplE.TheAmericanvarietyispopularbetweennonativespeakerstoo.Englishisfarmoreworldwideinitsdistribution分布thanallotherspokenlanguages.25%to33%ofthepeopleintheworldunderstandandspeakEnglishtosomedegreE.AndmostofthemcanuseEnglishfreely.__39__In2001the189membercountriesintheUnitedNationswereaskedwhatlanguagetheywishedtouseforcommunicationwithothercountries.Morethan120choseEnglish40selectedFrenchand20wantedtouseSpanish.__40__HoweverthepercentageofInternetuserswhoarenotnativeEnglishspeakersisincreasingrapidlyespeciallyinAsiA.A.Thereareatleast165languagesspokenintheUnitedStates.B.IthasbecomethemostusefullanguagE.C.ThereforemostthingsarepublishedinEnglish.D.InothercountriesitisusedasasecondlanguagE.E.ThereforeitisnotsurprisingthatalllanguageschangethroughtimE.F.HoweverEnglishinallthesecountriesisnotthesamE.G.EnglishisalsothelanguageparticularlyontheInternet.
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EasyWaystoKeepYourBrainSharpEveryoneisforgetfulbutasweagewestarttofeellikeourbrainsareslowingdownabit—andthatcanbeaveryannoyingthing.36Readonforsometechniquesworthtrying.1.37Peoplewhoregularlymadeplansandlookedforwardtoupcomingeventshada50percentreducedchanceofAlzheimer'sdisease早老性痴呆症accordingtoarecentstudy.38Somethingassimpleassettingagoaltohaveaweeklycoffeedatewithafriendwilldo.There’sevidencethatpeoplewhohaveapurposeinlifeorwhoareworkingonlongorshort-termgoalsappeartodobetter.InotherwordskeepyourbrainlookingforwarD.2.Goforawalk.Mildlyraisedglucose葡萄糖levelscanharmtheareaofthebrainthathelpsyouformmemoriesandphysicalactivitycanhelpgetbloodglucosedowntonormallevels.Infactexerciseproduceschemicalsthataregoodforyourbrain.393.Learnsomethingnew.TakeaSpanishclassonlinejoinadrawingcluborlearntoplaycards.A.studyfoundthatmentalstimulation刺激limitstheweakeningeffectsofagingonmemoryandtheminD.ButthebestthingforyourbrainiswhenyoulearnsomethingnewandarephysicallyactiveatthesametimE.40Orgodancingwithyourfriends.A.FocusonthefuturE.B.ThiscanbeespeciallyharmfultotheageD.C.Itshouldbesomethinglikelearninggardening.D.Sotakeafewminuteseachdaytodosomereading.E.Butdon’tworryifyourscheduleisn’tfilledwithlife-changingevents.F.Luckilyresearchshowsthereisalotyoucandotoavoidthosemoments.G.Inotherwordswhenyoutakecareofyourbodyyoutakecareofyourbrain.
MoneyMattersParentsshouldhelptheirchildrenunderstandmoney.___36__soyoumaystarttalkingaboutmoneywhenyourchildshowsaninterestinbuyingthingscandyortoysforexamplE.1.ThebasicfunctionofmoneyBeginexplainingthebasicfunctionofmoneybyshowinghowpeopletrademoneyforgoodsorservices.It’simportanttoshowyourchildhowmoneyistradedforthethinghewantstohavE.Ifhewantstohaveatoygivehimthemoneyandlethimhandthemoneytothecashier.___37_____whenyourchildgrowsabitolderandunderstandsthebasicfunctionofmoneyyoucanstartexplainingmorecomplexwaysofusingmoney.2.MoneylessonsApproachmoneylessonswithopennessandhonesty.___38___.Ifyoumustsaynotoachild’srequesttospendmoneyexplainYouhaveenoughtoytrucksfornow.Oriftherequestisformanydifferentthingssay.Youhavetomakeachoicebetweenthistoyandthattoy.3.__39___BeginatthegrocerystorE.Pickouttwosimilarbrandsofaproduct—anamebrandbutterandageneric无商标产品forexamplE.Youcanshowyourchildhowtomakechoicesbetweendifferentbrandsofaproductsothatyoucansavemoney.___40___IfhechoosesthecheaperbrandallowhimtomakeanotherpurchasewiththemoneysaveD.Lateryoumayexplainhowthemoreexpensivechoiceleaveslessmoneyforotherpurchases.A.AskyourselfwhatthingsthatcostmoneyaremostimportanttoyouB.PermitthechildtochoosebetweenthemC.ThevalueofmoneyD.ThebesttimetoteachachildanythingaboutmoneyiswhenheshowsaninterestE.WisedecisionsF.Tellyourchildwhyhecan---orcannot---havecertainthingsG.Talkabouthowthemoneyboughtthethingafteryouleavethetoystore
MakingShortVideosApictureisworthathousandwordsorsotheysay.Wellmotionpicturescancontainevenmorememories.36Herearesomeappsyoucanusetomakeyourownshortvideos.Qupeiyin.cnRecitinglinesfrommoviesisaneffectiveandclassicwaytolearnEnglish.Sowhatifyoucoulddub配音recordingsaccompaniedbymovieclipsandthensharethemwithfriends?37Younameit.Bycontributingyourvoiceyoucaneithermimic模仿theoriginalsoundtrackorcreatesomethingcompletelynewofyourown.Shorts38WiththehelpoftheShortsappyoucanmakepicturesinyouralbumintoaslideshow.Choosefromanyoftheoff-the-shelfthemes---holidaytravelfriendshipandpartyforexample—eachmatchedwithitsownthememusicandslidebackgrounD.Butifyou’renotsatisfiedwiththecombinationsfeelfreetodoalittlechangebyaddingtexttothepicturesorreplacingthemusicwithsomethingnyourownplaylist.VivaVideoVideomakingandeditingonceseemedawfullyharD.39Butthisappwilleaseyouintothefieldwithstraight-forwardfunctionsandcleardirectiontohelpyoucreateyourownvideostory.Apartfromfilterstickersandtextthecoolestpartofthisappisthatyoucanwritethenarrativesyourselfandaddyourownvoicetothevideo.40VivaVideorequiresarelativelypowerfulphonetorunsmoothly.A.Buthereisalittlereminder.B.That’swhyshortvideosarebooming.C.Thesesappshaveavarietyofidentifications.D.ThisapphasmoviesanimationslecturesTVseries.E.Newbiesandamateursdidn’tdaretoevengiveitatry.F.Videosandpicturesaren’tmerelyforseparatepurposes.G.VideomakingandeditingiswhatApplefanswanttotry.
Weareforgetful.Withtimegoingbyourbrainsseemtobeslowingdown—andthatcanbeaveryunpleasantthing.36Readonforsometechniquesworthtrying.1.37Peoplewhoregularlymadeplansandlookedforwardtoupcomingeventshada50percentreducedchanceofAlzheimer'sdisease早老性痴呆症accordingtoarecentstudy._38Somethingassimpleassettingagoaltohaveaweeklycoffeedatewithafriendwilldo.There'sevidencethatpeoplewhohaveapurposeinlifeorwhoareworkingonlongorshort-termgoalsappeartodobetter.InotherwordskeepyourbrainlookingforwarD.2.Goforawalk.Mildlyraisedglucose葡萄糖levelscanharmtheareaofthebrainthathelpsyouformmemoriesandphysicalactivitycanhelpgetbloodglucosedowntonormallevels.Infactexerciseproduceschemicalsthataregoodforyourbrain.393.Learnsomethingnew.TakeaSpanishclassonlinejoinadrawingcluborlearntoplaycards.A.studyfoundthatmentalstimulation刺激limitstheweakeningeffectsofagingonmemoryandtheminD.ButthebestthingforyourbrainiswhenyoulearnsomethingnewandarephysicallyactiveatthesametimE.40.Oryoucangodancingwithyourfriends.A.FocusonthefuturE.B.ThiscanbeespeciallyharmfultotheageD.C.Itshouldbesomethinglikelearninggardening.D.Sotakeafewminuteseachdaytodosomereading.E.Butdon'tworryifyourscheduleisn'tfilledwithlife-changingevents.F.Luckilyresearchshowsthereisalotyoucandotoavoidthosemoments.G.Inotherwordswhenyoutakecareofyourbodyyoutakecareofyourbrain.
Weallknowthatweshouldusesmartstudystrategies策略forlearning.__36__Thetipsbelowcomefromscientificstudies.ReduceYourCellPhoneUseItshouldcomeasnosurprisethatspendingtoomuchtimeonthecellphonecanaffectyourgrades.__37__StudiesshowthatthereisarelationshipbetweencellphoneuseanxietyandstudentperformancE.IncreasedtimeonthephoneseemstobelinkedtoincreasedfeelingsofanxietyandthatleadstolowerstudentperformancE.__38__Studentswhospendmoretimeonphonesinotherwordstendtobelessactive—whichalsocausesabuild-upofstressandanxiety.Infactsciencealsoshowsthatstudentswhotakepartinaerobicexercise有氧活动benefitfrombetterlong-termmemory.__39__Byreducingtheanxietyinyourlifeandgettingbetterphysicalshapeyou’llfreeupyourbraintolearnandremember.UseMusicandActionsThemoreactiveyoubecomewhenitcomestostudyingthemoreyouwillbeabletoremembertheinformation.__40__Andsingingnewvocabularyhelpsyourecallmoreeasilyaccordingtoonestudy.It’scertainlyworthatry!Anotherstudyshowsthatyoucanbenefitbytakingyourclassnotesbyhandinsteadofusingakeyboardtotypeyournotes.Theactofwritingwordsoutbyhandenhancesthecomprehensionofconcepts.A.Ifyou’restudyingforeignlanguagesitseemsthatsingingishelpful.B.Butwhatisthesciencebehindeffectivestudystrategies?C.ButtherelationshipbetweenphonesandgradesisnotsimplE.D.Commonsensetellsusthatstudentsneedtogetenoughsleeptoperformwellinschool.E.Anotherrelationshiphasbeennoticedbetweenincreasedtimeoncellphonesandadecreaseinphysicalactivity.F.Short-termmemoryisthegoalfortrulylearningfromthematerialthatyoucoverinclass.G.It’sjustagoodpolicytolimittimeoncellphonesandincreasephysicalactivity.
HowtostayinshapeduringthewinterStayinginshapeduringthelongcoldwinterismoredifficultthanatanyothertimeofyear.Nowhereareafewwaysthatwillhelpalot.ExercisewhilewatchingTVWhenyourfavoritetelevisionshowsareongetupoffthesofaanddosomeexercisE.36Andrunninginplaceduringcommercials电视广告legliftsorsit-upscaneasilybedonewhileyouarewatchingTV.Goforawalk37Youjustneedtenminutesbeforebreakfastorafterdinner.Thiscanquicklyhelpkeepyouinshapeknockoffthepoundsandhelpkeepyouhealthyduringthewinter.Stayawayfromfast-foodrestaurantsThefatandcaloriesassociatedwithfastfoodcandoalotofdamagetoyourbody.38Abigpotofvegetablesoupbeansordeliciouswintergreenscanbepreparedontheweekendanddividedtobeeatenduringtheweek.TakethedogforawalkWhenitistimetowalkthedogdoityourself.39Youcanaddalittlejoggingtotheroutinetoburnevenmorecalories.40A.dayofsweepingandmakingbedscaneasilyburnhundredsofcalories.TheseareactivitiesthatcanmakeyourhomeshineandtheycanhelpkeepyouinbettershapE.A.Dothecleaning.B.Startanexerciseclass.C.TakeawalkaroundyourneighborhooD.D.Thisisaneasywaytoaddactivitytoyourday.E.HoweveritisimportanttoremainasactiveaspossiblE.F.Itisbesttoeathealthyfoodthatyouprepareyourself.G.JustmakesureyoukeepmovinginsteadofsittingtherE.
HealthisthemostimportantthingintheworlD.Nothingismoreimportantthanhealth.IfwetakeawayourmoneyhousesorevenourclotheswecanstillsurvivE.36Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.Howcanwekeephealthy?InordertoeathealthilyIusuallyavoideatingfoodhighinfatlikeFrenchfriesorcookieswhicharejunkfooD.37Ieatalotofvegetablesandfreshfruitswhicharefullofvitamins.38Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.What’smoreIthinkfriendsareanimportantpartofone’shealth.39IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalonE.WhenIamwithfriendsIalwayslaugh.Laughingisalsoanimportantpartofhealth.It’sgoodtostaywithmyfriends.ByeatingproperlyandexercisingregularlyIcankeepmymindaswellasmybodyhappy.Thesethingssoundeasytodobutnotmanypeoplecanmanagethem.40A.Ionlyeatlittlemeat.B.Ontheotherhanddoingexerciseisveryimportant.C.Somepeopleappearfatbecausetheyofteneattoomuch.D.Ithinkastrongwillisnecessaryifwewanttokeephealthy.E.ButifourhealthistakenawayitiscertainthatwewoulddiE.F.Therearesomepeoplewholikestayingalonebuttheykeephealthy.G.Manystudiesshowthatpeoplewhohaveawiderangeofsocialcontactgetsicklessthanthosewhodon’t.
_______66______Youprobablythinkyouwillneverbeatopstudent.Thisisnotnecessarilysohowever.Anyonecanbecomeabetterstudentifheorshewantsto.Here’show:Planyourtimecarefully.Whenplanningyourworkyoushouldmakealistofthingsthatyouhavetodo.AftermakingthislistyoushouldmakeascheduleofyourtimE.FirstyourtimeforeatingsleepingdressingetC.Thendecideagoodregulartimeforstudying._______67______A.weeklyschedulemaynotsolveallyourproblemsbutitwillforceyourealizewhatishappeningtoyourtimE.Findagoodplacetostudy.LookaroundthehouseforagoodstudyareA.Keepthisspacewhichmaybeadeskorsimplyacornerofyourroomfreeofeverythingbutstudymaterials.Nogamesradiosortelevision.Whenyousitdowntostudyconcentrateonthesubject.Makegooduseofyourtimeinclass._______68______Listeningcarefullyinclassmeanslessworklater.Takingnoteswillhelpyourememberwhattheteachersays.Studyregularly.Whenyougethomefromschoolgooveryournotesreviewtheimportantpointsthatyourteacherisgoingtodiscussthenextdayreadthatmaterial._______69______Ifyoudothesethingsregularlythematerialwillbecomemoremeaningfulandyou’llrememberitlonger.Developagoodattitudetowardstests.Thepurposeofatestistoshowwhatyouhavelearnedaboutasubject.TheyhelpyourememberyournewknowledgE.Theworldwon’tendifyoudon’tpassatestsodon’tbeoverworrieD._______70______YouwillprobablydiscoverthemafteryouhavetriedthesE.A.Thereareothermethodsthatmighthelpyouwithyourstudying.B.Don’tforgettosetasideenoughtimeforentertainment.C.Takeadvantageofclasstimetolistentoeverythingtheteachersays.D.NoonecanbecomeatopstudentunlessheorsheworksharD.E.Maybeyouareanaveragestudent.F.Makefulluseofclasstimetotakenotesofwhattheteachersaysinclass.G.Thiswillhelpyouunderstandthenextclass.
WinterbeginsinthenorthonDecember22nD.PeopleandanimalshavebeendoingwhattheyalwaysdotoprepareforthecoldermonthsSqzeirrelsforexamplehavebeenbusygatheringnutsfromtrees.36TheyexamineddifferencesbetweenredsquirrelsandgraysquirrelsintheAmericanstateofIndianA.Thescientistswantedtoknowhowthesedifferencescouldaffectthegrowthofblackwalnut黑胡桃trees.37Theblackwalnuttreeisalsoacentralpartofsomehardwoodforests.RobSwihartofPurdueUniversitydidthestudywithJakeGoheenaformerPurduestudentnowattheUniversityofNewMexico.Thetworesearchersestimatethatseveraltimesasmanywalnutsgrowwhengatheredbygraysquirrelsascomparedtoredsquirrels.Graysquirrelsandredsquirrelsdonotstorenutsandseedsinthesameway.Graysquirrelsburynutsoneatatimeinanumberofplaces.38SosomenutsremaininthegrounD.Conditionsarerightforthemtodevelopandgrowthefollowingspring.RedsquirrelshoweverstorelargegroupsofnutsabovegrounD.39ButProfessorSwihartsaystheirnumbersbegantodecreaseasmoreforestswerecutforagriculturE.Redsquirrelsbegantospreadthroughthestateduringthepastcentury.Theresearcherssayredsquirrelsarenativetoforeststhatstaygreenallyearunlikewalnuttrees.Theysaythecleaningofforestlandforagriculturehashelpedredsquirrelsinvade涌入IndianA.40A.GraysquirrelsarenativetoIndianA.B.Buttheyseldomrememberwheretheyburiedeverynut.C.Redsquirrelsburynutsinadifferentway.D.Theblackwalnutisthenutofchoiceforbothkindsofsquirrels.E.JakeGoheencallsthemasignofanenvironmentalproblemmorethanacausE.F.Scientistsareworriedthattheywilldriveawaythegraysquirrels.G.Wellscientistshavebeenbusygatheringinformationaboutwhatthesquirrelsdowiththefoodtheycollect.
BuildingTrustinaRelationshipAgainTrustisalearnedbehaviorthatwegainfrompastexperiences36.Thatisarisk.Butyoucan’tbesuccessfulwhenthere’salackoftrustinarelationshipthatresultsfromanactionwherethewrongdoertakesnoresponsibilitytofixthemistakE.Unfortunatelywe’veallbeenvictimsofbetrayal.Whetherwe’vebeensufferfromliedtomisledorcheatedontherearedifferentlevelsoflosingtrust.Sometimespeoplesimplycan’ttrustanymore37.It’sunderstandablebutifyou’rewillingtobuildtrustinarelationshipagainwehavesomestepsyoucantaketogetyoutherE.l38havingconfidenceinyourselfwillhelpyoumakebetterchoicesbecauseyoucanseewhatthebestoutcomewouldbeforyourwell-being.l39Ifyou’vebeenbetrayedyouarethevictimofyourcircumstancE.Butthere’sadifferencebetweenbeingavictimandlivingwithavictimmentality.Atsomepointinallofourliveswe’llhaveourtrusttestedorviolateD.lYoudidn’tloseeverything.Oncetrustislostwhatisleft?InsteadoflookingatthesituationfromthishopelessanglelookateverythingyoustillhaveandbethankfulforallofthegoodinyourlifE.40insteadit’sahealthywaytoworkthroughtheexperiencetoallowroomforpositivegrowthandforgiveness.A.Learntoreallytrustyourself.B.ItisputtingconfidenceinsomeonE.C.Stopregardingyourselfasthevictim.D.Rememberthatyoucanexpectthebestinreturn.E.They’vebeentoobadlyhurtandtheycan’tbeartoletithappenagain.F.Thisknowledgecarriesoverintheirattitudetowardtheirfuturerelationships.G.Seeingthepositivesideofthingsdoesn’tmeanyou’reignoringwhathappeneD.
Itiseasyforsomepeopletolearnasecondlanguage.Howeverothershavedifficultyinlearninganewlanguage.WhatcanyoudotohelpyourselflearnasecondlanguagesuchasEnglish__1__1.FeelpositiveaboutlearningEnglish.__2__Bepatient.Youdonothavetounderstandeverythingallatonce.Itisnaturaltomakemistakeswhenyoulearnsomethingnew.Wecanlearnfromourmistakes.Inotherwordsdonotworryaboutmakingmistakes.2.PracticeyourEnglish.Forexamplewriteadiaryeveryday.YouwillformahabitofwritingitinEnglishandyouwillfeelcomfortableexpressingyourideasinEnglish.__3__InadditionyoumustspeakEnglisheveryday.Youcanpracticewithyourclassmatesoutsideclass.3.__4__Youcanwritethisinyourjournal.Aftereachclassthinkaboutwhatyoudid.Didyouansweraquestioncorrectly?Didyouunderstandsomethingtheteacherexplained?Perhapsthelessonwasdifficultbutyoutriedtounderstandit.YoumustbepositiveaboutlearningEnglishandbelievethatyoucandoit.Itisimportanttopracticeeverydayandmakearecordofyourachievements.__5__A..GooverthepointsyouhavelearneD.B..Keeparecordofyourlanguagelearning.C..Don’tgiveupwhenyoumeetsomedifficulty.D..Ifyoubelievethatyoucanlearnyouwilllearn.E..Severalweekslateryouwillseethatyourwritingisimproving.F..InthesewaysyouwillenjoylearningEnglishandyouwillfeelmoreconfidentinyourself.G..ThereareseveralwaystomakelearningEnglishalittleeasierandmoreinteresting.
DoyouknowAustralia?Australiaisthelargestislandintheworld.ItisalittlesmallerthanChina.Itisinthesouthoftheearth.1ThepopulationofAustraliaisnearlyaslargeasthatofShanghai.2ThecitiesinAustraliahavegotlittleairorwaterpollution.Theskyisblueandthewaterisclean.Youcanclearlyseefishswimmingintherivers.Plantsgrowverywell.LastmonthwevisitedPerththebiggestcityinwesternAustraliaandwenttoawildflowers’exhibition.3Wehadawonderfultime.Perthisfamousforitsbeautifulwildflowers.InspringeveryyearPerthhasthewildflowers’exhibition.AftervisitingPerthwespentthedayinthecountryside.Wesatdownandhadarestnearapathatthefootofahill.Itwasquietandweenjoyedourselves.Suddenlyweheardbellsringingatthetopofthehill.4Therewereaboutthreehundredsheepcomingtowardsusdownthepath.5Afterashortdrivefromanytownyouwillfindyourselfinthemiddleofwhitesheep.Sheepsheepeverywherearesheep.A..Thegovernmenthasmadeenoughlawstofightpollution.B..Australiaisthesixthlargestcountryintheworld.C..Australiaisfamousforitssheepandkangaroos.D..Australiaisbigbutitspopulationisnotlarge.E..Whatwesawmadeuspickupallourthingsandrunbacktothecarasquicklyaswecould.F..Therewesawalargenumberofwildflowerswehadneverseenbefore.G..ThepeopleofAustraliaareveryhard-working.
16.Wearetaughthowtoholdaknifeandforkandnottotalkwithourmouthsfull.WearetaughthowtoshakehandsandwhentostandandwhentositandthewaytointroducepeoplE.17.Almosteverywhereeatingtogethermeansthatpeopleareveryfriendlytoeachother.ButinpartsofPolynesia波利尼西亚itisbadmannerstobeseeneatingbesideeachother.SotheypolitelyturntheirbackstoeachotherwhentheyaretakingfooD.SomeEastAfricansspit吐痰fourtimesasakindofblessing祝福.Theydoittoshowthattheywantasickpersontogetwellortoblessanew-bornbaby.18.Itusuallyshowsanunhealthyhabit.InmanycountriesitmaymeanthatyouhatesomeonE.WhenwegotovisitsomeonewesayHello！orHowareyou?orthingslikethat.ButifyouarevisitinganEastAfricanvillageeveryonewillbeverycarefulnottopayattentiontoyou.ThepolitethingtherewillbeforyoutogoquietlywithoutspeakingtoanyoneandsitbesideyourfrienD.19.InavillageinArabavisitorwillwalkbehindallthetentsuntilhegetstotheonehewantstovisit.Ifhepassesinfronthewillbeinvitedintoeachtentandaskedtoeat.20.A.ItisrudetorefuseB.It’sabigcountrywithdifferentcustoms.C.InmostotherplacesspittingmeanssomethingcompletelydifferentD.Eatingquicklyisabadhabit.E.FromthetimewewerebabieswehavebeentaughtmannersF.YoushouldwaituntilhehasfinishedwhatheisdoingandthenhewillbegintalkingtoyouG.Sometimesgoodmannersinoneplaceareverybadmannerssomewhereelse
AboutthesametimethatGautamawasstartingBuddhismfó jiāo inIndiaamaninChinaagreatwisemannamedConfuciuswasteachingthepeopleofChinawhattheyoughttodoandwhattheyoughtnottodo.36ConfuciustaughtthatpeopleshouldbeloyalandobeytheirkingsandalsothatrulershadadutytotakecareoftheirpeoplE.HebelievedthatthiswouldbringpeaceandharmonyinChinA.37ThissoundssomethinglikeoneoftheTenCommandmentsHonoryourfatherandyourmother.ConfuciusalsotaughttheGoldenRulethesameGoldenRulethatyouaretaughttodayonlyinsteadofsayingDountoothersasyouwouldhaveothersdountoyouhesaidDonotdotootherswhatyouwouldnotwantotherstodotoyou.38MaybeyourememberthenameoftheriverthatwasthecradleofChinesecivilization.ItwastheHuangRiverorYellowRiverthatoverflowedwiththickyellowmuD.Thismudfertilizedthesoilwherepeoplegrewtheircrops.PeoplesettledfirstalongtheHuangandthenalsoalongtheYangtzeRiveralsocalledtheLongRiver.Chinaisveryfarawayfromalltheotherplaces.ItwasisolatedfromtherestoftheancientworlD.TheHimalayaMountainslietothewestandtheGobiDeserttothenorth.Onthesoutharemoremountainsandseas.OntheeastliesthegreatPacificOceanthatstretchesallthewaytothewestcoastoftheUnitedStates.InthedaysbeforelargesailingshipsandwaybeforeairplanestheChinesehadverylittlecontactwithanyotherpeoplE.39WeknowtheChinesehadawrittenlanguageasearlyas1500B.C.atatimewhentheShangDynastyrulednorthernChinA.40TheChineseneverswitched转变toanalphabetbutcontinuetousecharacters.-adifferentcharacterforeachworD.ItmustbeveryhardtolearntoreadandwriteChinesE.A.ChinahadoneoftheearliestcivilizationsintheworlD.B.HisteachingsfilledseveralbooksandformedwhatcametobeawayoflifefortheChineseandmanyotherpeopleinAsiA.C.By600A.D.theChinesehadinventedprintingandusedprintingpresses.D.SoChineseculturedevelopedallbyitself.E.TheChinesewerefirsttodiscoverhowtomakeexplosivepowderthekindthatweusebothforgunpowderandforfireworks.F.Hetaughtpeopletoobeytheirparentsandteachersandtohonortheirancestors.G.YoucanseethatChinesewritingisstillverydifferentfromthewritinginanyothercountry.
HowtoImproveEyesightNaturallyEyesareimportantforeverybody.Youmusttakecareandtryeverythinginyourhandtokeepthemingoodcondition.Herearesomeofthetipstoimproveyoureyesightnaturally.1Strainisknowntobeafactorinmanyhealthconditionsandeyestrainisnoexception.Trymeditationyogaorothermethodsofstressrelieftoimproveyourvisionandoverallhealth.Trypalming.Situprightinacomfortablechair.2Cupyourhandssothatthereisnopressureonyoureyes.Letyourfingersrestacrossyourforehead.Thereshouldbenolightenteringyoureyes.Palmingshouldbedoneforaperiodof5to10minutestostart.Palmingshouldberelaxing.Itmayhelptodopalminginadarkenedroom.Avoidsugarasmuchaspossible.3Itwillunpleasantlyaffectyoureyesightwhichaffectstheeyesbyproducingalargeramountofinsulin胰岛素intheblood.Thereforeyoushouldn’tbehavingmuchfruitjuiceorsomethingthatcontainsalotofsugar.Exerciseyoureyes.Theonlyexercisemosteyesgetisthatdailyrubbingwegivethemwhenwe'retiredorsufferingfromeyestrain.Buteyeexercisesareactuallygoodforyoureyesandcanimproveyourvision.4Blinkasfastasyoucanforafewsecondsthencloseyoureyestightlyopenandrepeat.Dothisexercise3to4timesdaily.Eathealthy.Youprobablyhearthatstatementallthetimebuteatingtherightfoodsarenecessarytogoodhealth.5FoodsthatarehighinfibervitaminC.Dandbetacaroteneaswellasothervitaminsandmineralscanhelpimproveyourvision.Hereareafewfoodsthatcanbebeneficialtogoodvision:carrotseggsblueberriesspinachkalegrapesandfreshgarlic.A..Reduceeyestrain.B..Keepyoureyesmoist.C..Sugarisyoureye’sworstenemy.D..Giveyoureyesaworkoutwiththefollowingexercise.E..Youmaynotbeawarethatyourdietaffectsyourvisionbutitdoes.F..Closeeyesandcoverthemwiththepalmsofyourhands.G..Besuretogetplentyofsleepsoyoureyesdon’tstraintostayopenduringtheday.
Healthisthemostimportantthingintheworld.Nothingismoreimportantthanhealth.Ifonetakesawayourmoneyhousescarsorevenourclotheswecanstillsurvive.1.__________Thatiswhywealwaystrytoeatinahealthywayandexerciseoften.Howcanwekeephealthy?InordertoeathealthilyIusuallyavoideatingfoodhighinfatlikeFrenchfriesorcookieswhicharejunkfoods.2.__________BesidesIonlyeatalittlemeat.3.__________Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.What’smoreIthinkfriendsareimportantpartofone’shealth.4.__________IalwaysfeelbetterwhenIamwithfriendsthanIamalone.WhenIamwithmyfriendsIalwayslaugh.Laughingisalsoanimportantpartofhealth.Itisgoodtostaywithmyfriends.ByeatingproperlyandexercisingregularlyIcankeepmybodyataproperweightandkeephealthy.ByspendingtimewithmyfriendsIcankeepmymindaswellasmybodyhappy.Thesethingssoundeasytodobutnotmanypeoplecanmanagethem.5.__________A..Manystudiesshowthatpeoplewithanarrowrangeofsocialcontactsoftengetsick.B..Ithinkastrongwillisnecessaryifwewanttokeephealthy.C..Ontheotherhanddoingexerciseisveryimportant.D..Therearesomepeoplewholikestayingalonebuttheykeephealthy.E..Somepeopleappearfatbecausetheyofteneattoomuch.F..ButifourhealthistakenawayitiscertainthatwewillsurelydiE.G..Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.
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