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Most people have their own favourite action star, but did you know that the people you see doing mo...
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教案备课库《浙江盐城市实验初中2013年下学期初三英语月考试卷 试题及答案》真题及答案
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阅读下列短文根据短文内容填写表格每空限填一词Intoday’ssocietyeveryoneisbusyandrunningatafastpace步调everyday.Wefeelourtimeisvaluableandneedstobeusedwell.Weneedcheapmealideasthatcanhelpussavetimeandmoneyandstillprovideahealthyandnutritious有营养的dinnerforusandourfamily.Thefastfoodmakersknowwehavelittletimeandthattheideaofcookingdinnerafteralongdayatworkisnotsomethingwelookforwardto.Sothefastfoodmakersofferuscheapfoodthatrequiresnocookingnocleaningandonly25minutestopickup.Buteatingsomuchfastfoodwillcausebodyfatnessandfastfoodisnotnutritioussoit’snotthehealthiestchoicetoconsider.TherearesomeverycheapmealideasthattakealmostnotimetoprepareandwillmakecominghomeforagoodmealmoreenjoyablE.ThefirstcheapmealideaisonedishwhichincludesmeatvegetablesandricE.Thisisnotonlyacheapmealideabutalsoitisfastbecauseitcanbemadeinonly20minutes.Youcanquicklymakesomepancakesandscrambledeggsforthefamilyinabout30minutes.Ifyouthinkitisstrangetoeatbreakfastfoodfordinnerconsiderhowthesamefoodsgiveyouwhatyouneedtogothroughawholeday.Anothercheapmealideatotryisamacaroniandcheesewithmeatdishwhichonlytakesaround20minutestocook.Ifyouareinterestedinthesecheapmealideasyou’rewelcometovisitourwebsitefordetails.Whenyoufixoneoftheseorothercheapmealideasathomeyouaretakingtimeoutofyourbusydaytotreatyourselfandyourfamilyinaspecialway.Facts·71▲lifeandvaluabletime·Beinginneedofcheapand72▲meals73▲offastfood·Nocooking·No74▲·NowastingtimeDisadvantagesoffastfood·Makingpeopleget75▲·HavingnonutritionThree76▲ofcooking·A77▲withmeatvegetablesand78▲Takingonly20minutes·PancakesandscrambledeggsTakingaround79▲minutes·Macaroniand80▲withmeatTakingabout20minutes
Joggingoutsidehaslongbeenbelievedashelpfultobothbodyandmind-andifnothingelseaformofstressreleaseafteraharddayattheofficE.Butnewresearchsuggestsexercisingoutsidecoulddomoreharmthangoodwhenitcomestoyourbrain.Forjogginginbusytraffic-filledareascouldactuallycausementaldecline情绪下降.Belgianresearchershavefoundthatpeoplewholiveinacityandexerciseoutdoorshavehigherlevelsofinflammation炎症andlowerscoresoncognitive认知的teststhanthosewhoexerciseoutsideinthesuburbs.Inastudytheydividedexercisersintotwogroupswhoexercisedthreetimesaweekfor12weeksbetweenmiddayand1pm.Onegroupalternatedandwalkinginabusyurbanarea-theotherinarurallocation.TheresearchersfromVrijeUniversiteitBrusselthengavethesubjectsatesttomeasuretheirresponsetimeandattentionspan.Theyfoundthathighlevelsofairpollutionpreventedparticipantsfromgettingsomeofthebrain-boostingbenefitsofexercisesuchastheabilitytoabsorbnewinformationandareducedchanceofmentalhealthproblems.ThecityjoggersalsohadsignificantlyhigherbloodlevelsofsomeinflammationmarkersMen'sHealthmagazinereporteD.Thisisimportantbecauseinflammationinthebrainisassociatedwithmentalillness.USresearchfoundinNovemberthathigherlevelofairpollutionintownsandcitiesisagingthebrainsofover-50sbyuptothreeyearsScientistshavefoundthatexposure暴露tohigherlevelsofairpollutioncanleadtodecreased减少brainpowerinover-50s.Inastudyofalmost150000lderadultsresearchersattheUS-basedNationalInstituteonAgingfoundfineairparticulatematter颗粒物质maybeanimportantenvironmentalriskfactorforreducedthoughtpowerTheDailyMail58.Accordingtothepassageinarurallocationmeans_______.A.inacityB.inthecountrysideC.intheurbanareaD.inatown59.AccordingtothepassagewhichofthefollowingfactsaboutjoggingisNOTTRUE_______.A.jogginginbusytraffic-filledareascouldactuallycausementaldeclineB.jogginginahighlypollutedareacanleadtodecreasedbrainpowerinover-50s.C.joggingoutsideinthesuburbshaslowerscoresongettingnewinformationteststhaninacityD.jogginginaareawithfineairmayberiskyforreducedthoughtpower.60.Thewriteristryingtogetreaderstoknowthat_______.A.joggingoutsidemightmakeyoucleverB.joggingoutsidemightmakeyouhealthyC.joggingoutsidemightmakeyouableD.joggingoutsidemightmakeyoustupid
Everyonelikeslivinginacleanandcomfortableenvironment.Iftheenvionment环境isbaditwillaffect影响ourbodiesandmakeusnotfeelwell.Sometimeswemaybeterriblyill.Atthattimewedon’twanttoworkandwehavetostayinbedandrestathomE.Sotheenvrionmentisveryimportanttous.It’sgermthatmakesusill.TherearegermseverywhereTheyareverysmallandyoucan’tfindthemwithyourowneyesbutyoucanseethemwithamicroscope显微镜.TheyareverysmallandtheremaybehundredsofthemonaverysmallthingGermscanalwaysbefoundinthedirtywater.Whenwelookatdirtywaterunderthemicroscopeweshallseetheminit.Germscanalsobefoundinairanddust灰尘.Ifyoucutyourfingersomeofthedustfromthefloormaygointoitandyouwillhavemuchpaininit.SometimesthegermswillgointoallofyourbobyandyouwillhavepaineverywherE.Tokeepushealthyweshouldtrytoourbesttomakeourenvironmentbecomecleanerandtidier.Thisneedsustoacttogether.61.Thewritertellusthat________.A.welikeworkingwhenweareillB.germscan’tliveinthewater.C.wecan’tfeelilliftheenvironmentisbaD.D.wefeelwellwhentheenvironmentisgooD.62.Germsare________.A.verysmallthingsthatyoucan’tseewithyoureyes.B.thethingsthatdon’teffectpeoplE.C.thethingsthatyoucanfindwithyoureyes.D.thethingsthatareverybig.63.Wherecangermsbefound?Theycanbefound_________.A.onthesmallthingB.inairanddustC.onlyindirtywaterD.everywhere64.Howwillyoufeelifgermsgointothefingerthatiscut?A.Iwillfeelnothing.B.Iwon’tminD.C.IwillfeeltensE.D.Iwillfeelpainful.65.Fromthepassageweknowthat________A.environmentdoesn’taffectourlifE.B.wedon’tneedtoimproveourenvironment.C.germsmaymakeusill.D.iftheenvironmentisbettergermswillbemorE.
Manystudentsgetilleasily.Theyhavetogotohospitalandmaymiss错过alotofclasses.Whatcanwedotokeephealthy?Herearesometips:HealthyfooD.Youshouldeatlessfastfoodbutmorevegetablesandfruit.You’dbetterdrink500mlmilkeveryday.Remembertoeatbreakfast.EnoughexercisE.Doingexerciseisimportant.ItmakesyoumoreathletiC.Youcanplaysomesportsafterclassoronweekends.Happysmiles.Smileisagoodwaytomakeyouhealthy.Trytofindthingsthatcanmakeyoulaugh.Rememberthatsmileisthebestmedicinetocure治疗yourillness.Goodrest.Ifyouwanttogetagoodgradeyoumusthaveagoodrest.AsafamoussayinggoesEarlytobedandearlytorisemakesamanhealthywealthy富有的andwise聪明的.根据短文内容完成下列任务任务一将划线句子翻译成汉语66.任务二完成下列句子每空词数不限67.Ifyougetillyouhavetoandmay.68.Youcanplaysportsor.任务三回答下列问题69.Howmuchmilkshouldwedrinkeveryday?70.Whyissmileimportant?
Everyoneknowsyoumustexerciseregularlytokeepgoodhealth.IndeedstayingphysicallyfitisabigpartofourculturE.WeconsiderthathealthypeopleareattractivepeoplE.Sincemostofuswanttobeattractivethereisnoshortageofexerciseclubstrainingvideosmagazinesandbooksofferingtohelpusstayphysicallyfit.Unfortunatelyhoweverourculturedoesn’tplacethesameemphasis重要性onmentalfitness.Althoughwetendtolikemenandwomenwithstronghealthy-lookingbodieswedon’thavethesamedegreeofrespectorattractionforsmarteducatedmentallyhealthypeoplE.Thisisapitybecausetherearegreatrewardsforpeoplewhohavedevelopedtheabilitytothinkwell.Ifyourmindiswelltrainedandflexibleyouwillbeabletounderstandagreatdealofwhathappensaroundyou.Andifyouarealsowelleducated—thatisifyouunderstandbasicsciencemathematicsmusicartliteraturehistoryandsoon—youwillfinditmucheasiertomakegooddecisionsthroughoutyourlifE.Overthelongrunthisleadstoasenseofcontroloveryourdestiny命运andamuchbetterlifethanotherwisE.Peoplewhoarepoorlyeducatedorwhodon’tthinkwell—thatispeoplewhoarenotmentallyfit—seethingsdifferently.Theirworldiscontrolledbymysteriousoftenmalevolent恶意的forces.SuchpeoplelivewithinasystemtheywillnevermasterforcedtofollowrulestheywillneverunderstanD.Althoughitmaynotbeobviousmostspendtheirlivesbeingmanipulatedbyothers.Theyaretoldwhattodowhattothinkhowtospendtheirmoneyandwhattheyshouldandshouldnotaspire渴望toinlifE.Inmyopinionifyouwanttolivewellyoumustbeabletouseyourmindwell.ForthisreasonIwantyoutobeabletoconcentratetosolveproblemstounderstandcomplexideasandtothinkclearlyandquickly.Suchskillswillmakeiteasierforyoutomakeinformeddecisionsunderstandcurrenteventschoosegoodfriendsmanageyourmoneywellmakewiselong—termdecisionsandappreciatemusicartandliteraturE.Thekeytodevelopingsuchskillsistoenjoylearningandtohavetheabilityandmotivationtoteachyourself.57.WhichofthefollowingisTRUEaccordingtothepassage?A.ThepeoplewhoarenotmentallyfitoftenliveapoorandmysteriouslifE.B.LearningisveryimportantforbeingabletomakegooddecisionsinlifE.C.Ifyouliketolearnmusicandhistoryyouwillbeamentallyfitperson.D.PhysicallyhealthypeoplearenotaspopularasmentallyhealthypeoplE.58.Theunderlinedwordmanipulatedmeans__________.A.controlledB.influencedC.effectedD.forced59.Whatcanbethebesttitleforthepassage?A.MindHelpsYouMoreB.UseYourMindC.MakeInformedDecisionsD.TrainYourMind
HaveyoueverseenthefilmTravelingBird?InthefilmgroupsofbirdsflyhighabovetheskyandcrossthewayabovesnowriversfieldsseaandgrasslanD.I’msureyouwilllovethebeautifulpicturewhenyouseethefilm.Butyoumaynotfeelsogoodifyouhavelearntaboutbirdflu禽流感fromTVorontheInternet.Somegovernmentshadtokillchickensintheircities.A.largenumberofchickensandevensomepeoplediedinAsiaandnearly8500birdsdiedinRussiabecauseofbirdflu.Chickenscangetbirdflufromthefeces粪便ofthepassingbirds.Itisnotsodifficulttocontrolthechickenincagesoronfarms.Butitismuchmoredifficulttocontrolthebirdsinthesky.Luckilyscientistshavefoundamedicineforbirdflu.Butthevirus病毒canchangeeasilyandquickly.SobirdfluisstillaseriousproblemwemustfacE.1.WeknowhowbirdsgetbirdflufromthefilmTravelingBirD.2.Notonlybirdsandchickensbutalsomancangetbirdflu.3.Thefecesofthepassingbirdscannotcausebirdflu.4.Itiseasiertocontrolchickensthantocontrolflyingbirds.5.Scientistshavefoundthemedicinesoweneedn’tworryaboutbirdfluanymorE.
Noneofusisquiteashealthyinmindasweseembutneitheriseveryunusualthingwedomeanswe’reunhealthy.Howtotellthedifference?Startbyreadingthelettersbelowwhichhavebeenanalyzedbyourexperts.1LatelyafterIreadanunusualwordIoftencan’tgetitoutofmyheadfordayssometimesweeks.IsilentlyrepeatittomyselfoftenspellitandevenwakeupinthenightwithitringinginmyheaD.What’swrongwithmybrain?Thatsoundslikealittleobsession着迷.YourbrainfeelsthatforsomereasonitmustrepeatthisworD.Unlessitistakingupmorethananhourofyourdayorreallyinfluencingyourlifeitisnotserious.TostopitleaveitalonE.Ifyoureallywanttostoptherepetitionsetasidetenminutesadaytorepeatthewordoverandoveragain.Doitsomanytimesthatyoufinallygetsickofit.2IsometimeshavestrangedreamswhentakingashortsleepandIthinkthey’rerealwhenIwakeup.ThenasIcomearoundIrealizetheyaren’t.Istheresomethingwrongwithme?What’swrongisthatyoutakeshortsleepsandmostofusdon’t!Butareyoumad?No.Weallhavestrangedreamsandit’snormaluponwakingtobefuzzy模糊foralittlewhileorevennottorememberwherewearE.Whatisnotnormalisifyoudon’thavethesedreams.3WhenpeopleareeatingIcan’tstandthesoundofaforkorspoonknockingonaplateorbowl.IbeginshakingandhavingaheadachE.I’malsosickenedbythesoundofpeoplechewingwiththeirmouthsopen.Istheresomethingwrongwithme?Itseemsthatthereissomethingwrongwitheveryoneelseyouknow.Howcometheydon’teatwiththeirmouthsclosed?Attheleastyou’reoversensitive敏感tolittlenoisE.YoumayalsobetroubledbyadisorderinmindcalledmisophoniA.TrydrawingyourattentionawayfromthenoisE.Payattentiontosomethingelseashardasyoucanwhenyoueatwithyourfriends:themusicinthebackgroundthesceneoutthewindowevenwhatthey’retalkingabout.YoucantrainyourselftobelesstroubledbythenoisE.4WhenI’mdrivingandhavetocrossabridgemyheartstartsracingandIfeellight-headeD.ThefearthatI’mgoingtopassoutmakesthewholesituationworsE.AmIcrazy?Thissoundslikeananxiety忧虑whichcanbringonheartillnessandarealsensethatyou’regoingtodiE.Thiskindoffeelingisthebody’sreactiontothepossibledangerinnearfuturE.Tokeepyouranxietyfromprogressingtrytheoldmethod:breathing.WhenyoufeelyourheartstartingtoracetakeadeepbreathinthreeorfourtimesandthenletitoutfiveorsixtimesuntilyoustarttofeelcomfortablE.YoucanalsomakeatapeofyourfavouritesongandsingalongasyoucrossthebridgE.56.Whatdoesthewordanalyzedmeaninthefirstparagraph?A.Dividedintoparts.B.Examinedcarefully.C.Discussedingroups.D.Treatedscientifically.57.Whichpersondescribedinthefourlettershasgotsomethingwrong?A.Thefirsttwo.B.No.1andNo.3.C.Thelasttwo.D.No.2andNo.4.58.Whatcanwedowhenwehavestrangedreamsafterashortsleep?A.It’snotnecessaryforustodoanything.B.Wecanthinkaboutthedreamsonceagain.C.It’sagoodideatopayattentiontootherthings.D.We’dbettergotoseeadoctorasearlyaspossiblE.59.Fromthepassagewecaninferthat______.A.wedon’tneedtoworryaboutanythinginmindB.disordersinmindcanbetreatedbyourselvesC.onemustfaceallkindsofproblemsinlifeD.ifyouarebravenothingcantroubleyou
Stayinghealthyincludesabalanceddietstayingcleangettinglotsofexerciseaswellasstayingawayfromdrugs.Peoplewillkeephealthyformanyyearsiftheyeathealthilyandexerciseoften.Let’sseehowcanwebesuretogetabalanceddiet?Theinformationbelowwillbeveryhelpfulforyou.★Varietymeansyoushouldhavemanydifferentkindsoffoodsbecausenoonesinglefoodcangiveyouallthenutrients营养thatyourgrowingbodyneeds.Itisthebesttoeatfoodsofallcolorsbecauseyouwillgetmorekindsofnutrientsfromfoodsofdifferentcolors.★Balancemeansyoushouldeatfoodsofdifferentgroupseachday.Ricefruitvegetablesandmeatareallimportantforyou.Youwillgetallthenutrientsyouneedfortherightgrowthanddevelopment.★Moderation节制meansyoushouldbecarefulnottoeattoomuchofanykindoffooD.Healthyeatingdoesnotmeangivingupyourfavoritefood;justlearntobalancethefoodchoicesthatyoumakE.Youcanenjoysnacksandmealswhilestillkeepingyourselfingoodhealth.根据短文内容从题中所给的A.B.C.D.四个选项中选择最佳答案5分59.Ifamanwantstokeephealthyheshould______.A.onlyeatfoodswhichhavecolorsB.giveupsnacksandexercisemoreC.eatabalanceddietanddoexerciseD.eatasmuchfoodashecanandstayclean60.Whatdoesthewordvarietymeaninthispassage?A.多样性B.高效性C.新鲜度D.安全性61.The________colorsareinyourdailymealsthemorekindsofnutrientsyou’llget.A.brighterB.fewerC.moreD.darker62._______meansthatyoushouldnoteattoomuchfoodofonekindeachday.A.HealthB.ModerationC.BalanceD.Thenutrient63.What’sthetopicofthepassage?A.FoodcolorsB.ThenutrientsyouneedC.GoodlivinghabitsD.Healthyeating
Let’sGoHiking!Mostpeopleenjoyhiking.Hikingisnotonlyahealthybutalsoarelaxingactivity.Thereasonwhypeoplegohikingisdifferentfrompersontoperson.Herearesomeofthemostpopularreasonsforpeopletohike:Firstofallhikingisaverygoodexercisewhichwillimprovepeople’sbody.It’sgoodexercisethatdoesn’thurtyourbody.Secondlyhikingissimpleandcheap.Allyouneedtodoistowearapairofhikingbootsandyoursmiletostart.FinallyhikingisthebestwaytogetawayfromyoureverydaylifE.Youcouldhikealoneorgowithyourfriends.AfterhikingyouwillhaveaclearmindandthenreturntoworkwithconfidencE.Sowhynotplanyourhikingrouterightaway?1forHikingGeneralreasonThereasonforhikingis2amongpeoplE.It’s3and4.Reason1It’sgoodexercisethatcan5people’sbodywithout6it.Reason2It’ssimpleandcheapbecausebuyingapairofhiking7andwearingyour8areenough.Reason3It’sthebestwaytogetawayfromeverydaylifeandreturnwithaclear9and10.1.________2_____________3._____________4._____________5._____________6________7._____________8.___________9._____________10._____________
Whydopeoplesmoke?Onereasonisthatpeoplebecomeaddicted成瘾tocigarettes.Theaddictivesubstance物质incigarettesisnicotine尼古丁.WhenpeoplesmokethenicotinegoesrightintothebloodstreamandmakespeoplefeelcomfortablE.A.smoker'sbodygetsusedtothenicotineandifhestopssmokinghefeelsnervous.Manysmokerstrytostopsmokingbutbecauseoftheaddictiontonicotinetheyfeelsouncomfortablethattheyoftenfindittoodifficulttodoso.Anotherreasonisthatpeoplesimplyenjoysmoking.Havingacigaretteformanypeoplemeanstakingabreak.Forsomepeoplesmokingbecomespartofcertainsocialrituals礼仪forexamplesendingthecigaretteafterdinner.Manypeopleenjoysmokingbecauseitgivesthemsomethingtodowiththeirhands.Reachingforacigarettelightingitandflicking弹掉theashesarespecialcomfortinasituationwheretheyfeelnervous.Manypeoplealsolikethetasteoftar焦油incigarettes.Howeveritisthetarthatcausescancer.Whilegovernmentsandhealthexpertshavetriedtogetpeopletogiveupsmokingcompletelycigarettemanufacturers生产商havetriedtokeepsellingthembyproducingcigaretteswithlesstar.Manypeopleinwesterncountrieshavewelcomedthesecigarettessincetheyfoundithardtostopsmokingandwantedtoreducethedangertotheirhealth.62.Accordingtothepassagewhatgetspeopleintothehabitofsmoking?A.ThecigarettE.B.NicotinE.C.Tar.D.BlooD.63.Whatdotheunderlinedwordstodosomean?A.Theymeanstostopsmoking.B.Theymeanstomakepeoplefeelcomfortable.C.Theymeanstogetusedtothenicotine.D.Theymeanstobecomeaddictedtocigarettes.64.Whydopeoplewelcomelow-tarcigarettes?A.Becausetheytastebetter.B.Becausetheyarecheaper.C.Becausetheyarelessharmful.D.BecausetheyareeasytobemadE.65.WhichofthefollowingsentencesisTRUEaccordingtothepassage?A.Smokerscontinuesmokingbecausesmokingisveryinteresting.B.Tarincigarettescausescancer.C.Inordertolookcoolmanypeopleenjoysmoking.D.Manypeopleinwesterncountrieswelcomethecigaretteswithmoretar.
MuchofthebestfoodintheworldisfreE.TherearesomeofthefoodswhichyoucanpickforfreeinEuropE.EveryautumnpeoplealloverEuropegooutintothewoodsandfieldstolookformushrooms蘑菇.PeopleinFranceGermanyPolandandItalyareveryinterestedinmushroompickingwhilepeopleinBritainarelessinteresteD.Youhavetobeverycarefulwhenyoupickwildmushrooms.Somearedeliciousbutsomearedangerousandtheycanmakeyouillorevenkillyou.Howdoyoucookmushrooms?Youcancooktheminoilorinbutterputtheminsoupsoreattheminsaladswithoutcookingthem.Themostfamousanddeliciouskindofmushroomisthetruffle块菌.ItgrowsundergroundinforestsespeciallyinItalyandFrancE.ItisverydifficulttofinD.Farmersusuallygooutwithdogsorpigs.WhentheanimalsgetexcitedandstarttodigtheyknowthattherearetrufflesundergrounD.Theydigthemupverycarefully.TrufflesareveryvaluablE.TheycanbeblackorlightbrownorwhitE.Inthecountrysidetherearelotsofdifferentfruitstopick.InJuneyoumayfindwildstrawberries.Thebesttimetolookforthemisintheevening.Ifyouwalkaroundinwoodssometimesyouwillsmellthembeforeyouseethem.Theblackberry黑莓isalsowelllikeD.ItgrowswildroundtheedgesoffieldsinSeptemberandearlyOctober.Blackberriesareblackandsmallandverysweet.Youcaneatthemwithsugarandcream.OryoucancookthemforfourminuteswithsomesugarandalittlelemonjuicE.Youcanalsomakeaverygoodjamwiththem.51.Whatcanyoupickinthewoodsandfields?A.ApplesB.MushroomsC.GrapesD.Someseeds52.HowarepeopleinEnglandinpickingmushrooms?A.TheyaremoreinterestedthanpeopleinFrance.B.TheyarelessinterestedthanpeopleinFrancE.C.TheyaremoreinterestingthanpeopleinFrancE.D.TheyarelessinterestingthanpeopleinFrancE.53.Whymustyoubecarefulwhenyoupickupwildmushrooms?A.Someofthemaredelicious.B.Someofthemaredangerous.C.SomeofthemaredifficulttofinD.D.Theyaretoosmalltolookfor.54.WhichofthefollowingisNOTtrue?A.Manypeopleareafraidofpickingwildmushrooms.B.Somekindsofwildmushroomsmaykillyou.C.ThemostfamousanddeliciouskindofmushroomisthetrufflE.D.LesspeopleinBritainareinterestedinpickingmushroomsinthewoods.55.Whenisthebesttimetolookforwildstrawberries?A.Intheevening.B.Inthemorning.C.Atnoon.D.InthedaytimE.
Itisknownthatmostpeoplespendonethirdoftheirlivessleeping.Sosleepingisimportanttoourhealthanddailylives.Buttheproblemisthatformostpeopleespeciallyofficeworkersitisnoteasytogetenoughsleep.ForcenturiespeoplehavebeentroubledbyinsomniA.TherearethreewaystodealwithitPayattentiontoyourdailydiet!Howwellyousleepiscloselyconnectedtoyourdailydiet.Ifyoueatfatorhard-to-digestfoodforsupperoreatjustbeforeyousleepitwillkeepkeepingyouawakE.Whatshouldbeonyourdailymenu?Forsupperyoucanchoosesomethinglow-fatanddigestiblelikefishchickenorleanmeatriceandwheat.Allthefoodsmentionedabovecansoothethenerves舒缓神经.Avoidfoodsthatcausegassuchaspotatocornbreadcarbonicacid碳酸drinks.IfyoustillcannotsleepwellaftercuttingouttheseharmfulfoodstryaddingsomefoodsthatwillmakeyousleepyCreateagoodsleepingenvironmentAgoodsleepingenvironmentincludescomfortablepajamasasoftquiltandmostimportantlyacomfortablebeD.DosomethingrelaxingInordertogetagoodnight'ssleepyoushouldnotonlyrelaxyourbodybutalsoyourminD.TrytodosomethingtorelaxyourmindbeforegoingtobeD.ListeningtosoftmusicreadingorwatchingsomelightTVforhalfanhourbeforegoingtobedisagoodwaytomakeyoufeelsleepy.Ifyoustillcan'tsleeptrysomeexerciselikewalkingorjoggingtogetridofstressandincreaseyourbloodcirculation血液循环.Alsotakingabathorsoaking浸泡yourfeetinwarmwatercanhelpyourbloodcirculationandrelaxyourbody.51.What’sthemeaningofinsomnia?A.疲劳B.紧张C.兴奋D.失眠52.Whichshouldn’tweeatordrinkifwecanhardlyfallasleep?A.milkB.cokeC.fishD.vegetables53.Whichcanhelpyoutofallasleep?A.Towatchanexcitingbasketballmatch.B.TolistentorockmusicC.Toquarrelwithyourneighbor.D.Togooutforawalk.54.Howmanyhoursdomostpeoplesleepeveryday?A.12hoursB.10hoursC.7hoursD.8hours55.What’sthemainideaofthispassage?A.HowtoprepareyoudinnerB.InterestingsportsC.ThreewaystorelaxyourselfD.Howtosleepwell
Thereisnothingworsethanthesoundofsomeonesnoring打呼噜ifyouaretryingtofallasleep.Maybepeoplelaughatyouaboutthenoiseyoumakeinyoursleep.Snoringisn’tjustnoisy.Sometimesitisasignofaseriousmedicalproblemthatshouldbetreatedbyadoctor.SnoringcanhappentoanyoneyoungorolD.Snoringhappenswhenapersoncan’tmoveairfreelythroughhisorhernoseandmouthduringsleep.Peopleusuallyfindouttheysnorefromthepeoplewholivewiththem.Kidsmayfindouttheysnorefromabrotherorsisterorfromafriendwhosleepsover.Snoringkeepsotherpeopleawakeandprobablydoesn’tletthesnoringpersongettopqualityresteither.Peoplewiththisdisorderoftenwakeupwithbadheadachesandfeelexhaustedalldaylong.Theymaybeverysleepyandhavedifficultystayingawakewhilehavingaconversationorevenwhiledriving.Kidsaffectedbysnoringmaybeangryeasilyandhavedifficultyconcentrating集中注意力especiallyinschoolandwithhomework.Accordingtothegovernmentsurveytherearehundredsofanti-snoringdevices抵制打呼的设备onthemarket.HowevertheymayonlyworkbecausetheykeepyouawakE.OthersolutionsincludeblockingthetopofthebedupafewincheschangingsleepingpositionsandnoteatingaheavymealornotdrinkingalcoholbeforebedtimE.Thesekindsofcuresmayworkonlyforsomeonewhosnoressometimesandlightlyortheymaynotworkatall.Ifyoucan’tstopsnoringorthesnoringbecomesheavyit’sagoodideatoseeadoctor.Somepeopleneedtoloseweightorchangetheirdietstostopsnoring.Sometimesmedicinesorevensurgeriesarenecessary.42.Ifakidsnoresduringhissleepingtimehemay________.A.havethetopqualitysleepB.dowellinhisorherhomeworkC.haveenoughenergyforschoolworkD.beangrywithothers43.Whatdoestheunderlinedwordblockingmean?A.堵住B.堆方块C.分区域D.垫高44.Whichisnotrighttotreatthesnoringpersons?A.Useanti-snoringdevicestokeepthemawakE.B.Loseweightorchangetheirdietstostopsnoring.C.ChangesleepingpositionsforserioussnoringpeoplE.D.Takesomemedicineorhaveasurgery.45.Whichisthebesttitleforthispassage?A.SolvingasnoringproblemB.HowtosleepwellC.ThesnoringpersonsD.YouaresnoringYouareawake
Likestressburnout筋疲力尽hasalsobecomeafavouritesubjectofeverydayconversation.Manyofusmayfeelburnoutattimesinourlives.Itcanbepreventedhoweverifyoutakeactionbeforeyouareindanger.FirstyoumustdecidewhatisreallyimportantinyourlifE.Maketimeforthepeopleandtheactivitiesthatarethemostmeaningfultoyou.Secondyouneedtoshareyourstoriesandfeelingswithothers.Talkaboutyourdisappointmentssadnessandpainfulexperiencesaswellasyourjoysandsuccesses.Ifyoudonotdothisnormallyyoucouldexplode.Thatwillbeworseforyou.GoodhealthyrelationshipswithotherswillmakeyoustrongrandbringagreaterbalancetoyourlifE.Thirdmakesureyouhavetimeoff.Takeshortbreaksaswellaslongholidayswhetheryoufeelyouneedthemornot.Learnhowtosaynosothatyoucansayyestothethingsthatarereallyimportanttoyou.Findactivitiestocheeryouupsuchaslisteningtomusicdancingplayingsportsorwatchingmovies.YoushouldalsomakesometimetobealonE.FinallyfindagooddoctorlikeapsychologistifyouneedhelpandallelsehasfaileD.Thereisnoshameinthis.Dontworryalot.Itmaybringyourspiritbackandmakeyoufeelmorepowerful.29.Ifyouexplode___________.A.youcanbecomeevenmoresuccessfulB.youdon’thavegoodhealthyrelationshipC.youcan’tkeepitinsideanylongerD.youcan’tshareyourfeelingsandstoriesanylonger30.Accordingtothepassagesomepeopledon’tgotoseeadoctoraboutburnoutbecause________.A.goingtoseeadoctoristooexpensiveB.theymightfeelashamedtodosoC.theydon’tknowwheretofindoneD.itprobablywouldn’thelpanyway31.WhichofthefollowingisNOTtrueaboutburnout?A.BurnoutcanbepreventedbeforeittakesplacE.B.Burnoutdoesn’thappentomanypeoplE.C.Yourfavouriteactivitiescankeepyoufromburningout.D.Burnoutmayhappenwhenyoucan’tachieveabalancebetweenworkandrest.
Goingtosleepmayseemquiteboringcomparedwithallthefunthingsyoudowhileyouareawakebutthere'salotgoingoninyourmindandbodywhileyouaresleeping.Sleepinfactisasimportanttoyoursurvival生存aseatinganddrinking.Sleepimprovesyourmoodmakesyouabetterathleteandhelpsyourememberandunderstandwhatyoulearnedduringtheday.Whileyousleepyourbodytemperaturedrops.YourheartbeatsmoreslowlyA.chemicalthatcontrolsgrowthwhichiscalledahormone荷尔蒙movesintoyourbloodstream.Scientiststhinkthatsleepbringsbackenergyandimprovesyourimmune免疫system.Sleepislikeaschoolday:it'sdividedintodifferentstages.Whenyouareawakeyourbrainwavesmovequickly.Asyoubegintorelaxandfallintothefirststageofsleepyourbrainproducesslower-movingwavesandyouloseawareness意识ofyoursurroundings环境.AsyoufallintodeepersleepyourbodyrepairsitselffromthenormalwearandtearofdailylifE.Thenasyoubegintodriftbackintoalightersleepyourmindbecomesmorealert警觉的andyourdreamsbegin.YouareinREMsleep.REMisthenamefortherapideyemovementthathappenswhileyouaredreaming.DuringREMsleepyoureyesmovebackandforthbehindasthoughyouwerewatchingamoviE.DuringotherstagesofsleepyoumightmoveinbedbutduringREMsleepyou'renotmakinganymovementThat'sprobablybecauseifyoucouldmoveyourbodywouldactoutyourdreams.AsyougetclosertowakingupinthemorningyouspendmoretimeinREMsleepthanindeepsleepsoyoudreammorE.ResearchersknowthatduringREMsleepthepartofthebrainthatdealswithlearningandthinkingisveryactivE.Gettingtoolittlesleepcanaffectyourpersonality.Expertsrecommendthatchildrengetatleastninehoursofsleepanight.50.Whichistherightorderduringyoursleep?①yourbodyrepairsitselffromthenormalwearandtearofdailylife②yourbrainproducesslower-movingwaves③yourdreamsbegin④youloseawarenessofyoursurroundingsA.①③②④B.②④①③C.④①③②D.②④③①51.Inwhichofthestage/stagesofsleepdoyouhavethemostdreams?A.Lightsleep.B.Deepsleep.C.REMsleep.D.Thefirsttwostagesofsleep.52.WhichofthefollowingisNOTtrue?A.Youdon'tmovewhileyouaredreaminginREMsleep.B.DuringREMsleepthewholebrainisactivE.C.TheclosertowakinginthemorningthemoredreamsyouhavE.D.Hormoneshavesomethingtodowithyourgrowth.53.Accordingtothescientistsandexperts_______.A.adultsgetatleastninehoursofsleepanightB.there'snothinggoingoninyourmindwhileyou'resleepingC.sleephavelittleimpact影响onourpersonalityD.sleepcanmakeusenergeticandhealthy
Whenyoucough咳嗽orsneezepleaseturnyourheadawayfromothersandcoveryourmouthwiththefullpartofyourhanD.AfterwardsyoushouldsayExcusemE.ThisisaruleIsetformystudents.Itissosimplebutmanykidshaveneverbeentoldtodothis.InfactInoticeadultscoughandsneezeinpublicwithoutputtingahandoverthemouth.IhatetravelingbyundergroundinNewYorkduringcoldandflu流感seasonbecauseitiscertainthatsomeoneisgoingtostandrightbehindmeandcoughorsneezeonmyneck.OneimportantthingIpointouttothekidsisthataftertheysneezeorcoughontheirhandtheyshouldwashtheirhandsassoonaspossiblE.Otherwisetheywillbepassingthosegermsalongtoeverythingandeveryonetheytouch.InordertohelpthestudentsrememberthisruleItellthemaboutanoldstory.Itsaysthatwhenyousneezeevilspiritsjumpintoyourbody.Ifyoudon'tcoveryourmouththespiritswillenterbutifyoucoveryourmouthyouwillkeepthemoutWesayGodblessyouwhensomeonesneezesandinGermany德国youshouldsayGesundheit.ThatmeansGoodhealthtoyou.Bothexpressionsaresaidthatifyoudidn'tcoveryourmouthintimeandthespiritswereabletoenteryourbody.Thekidslovefindingouttheorigins起源oftheseexpressionsanditencouragethemtoputtheadvicetousemoreoften.71.Thewriterofthisarticlemustbe_______.A.areporterB.ateacherC.adoctorD.anofficer72.Whatdoestheunderlineword'thismean?A.Don'tcoughorsneezeinfrontofpeoplE.B.Don'tstandbesidesomeonewhocoughsorsneezes.C.Manypeoplecoughorsneezeontheundergroundtrain.D.Coveryourmouthwhencoughingorsneezingandsaysorry.73.Aftercoughingorsneezingontheirhandstudentsareadvisedto_______.A.sayGodblessyouB.washtheirhandsassoonaspossibleC.gotoseeadoctorassoonaspossibleD.gohomeandhaveagoodrest74.Accordingtothearticlethewriterwouldlikethekids_______.A.tobepolitetoadultsB.tobeinbetterhealthC.tohavegoodmannersD.todowellinexams75.WhatdoestheunderlinedwordgermsmeaninChinese?A.咳嗽B.喷嚏C.鼻涕D.病菌
Doyoueverfeellikeyouarejustrunningfromoneactivitytoanother?Inschooldoyourushfromonesubjecttoanother?Whenthingshappensofastitiseasytogetlostofwhatyouaredoingorlearning.Itisimportanttostopyourselfeverynowandthentothinkaboutwhatyou’vebeendoingorlearning.Selfreflectionmeansslowingdownandcalming使平静yourselfincludingcalmingyourminD.BybeingcalmandgoingslowlyyougiveyourbrainachancetothinkaboutwhatithasalreadyreceiveD.SomepeopleprefertodotheseselfreflectionsonlyintheirminD.Otherskeepadiaryorwrittennotes.Eithermethodworksdependingonyourownpersonallearning.Schooltextbooksaredividedintounitsofstudy.Thismakesiteasierforsomeonetobeginselfreflection.Lookfortimewhenyoucompleteaunitofstudyinthesubjectsyouarelearningsuchasmathscienceandart.Sometimesyouknowtheunitisoverbecausethereissomekindoftest.Usethesenaturalbreakstostopanddoselfreflection.FindaquietplacE.Youcanevenbesittingatyourdeskatschoolwhenyoufinishsomethingearlyandtheotherstudentsarestillworking.Ifyouaregoingtotakenotestakeoutpaperoryourreflectiondiary.Writedownsomenotesonthenewthingsthatyoulearnedintheunit.Letyourmindthinkaboutthenotesyouhavewrittenandmakesomeconnections.Nextthinkaboutthingsthatyouarenotsureof.Maybeyoulearnedanewwaytoworkoutamathproblembutyou’renotsurewhentouseit.WritingdownyourquestionswillhelpyouremembertolookforanswersthenexttimeyouareworkingwiththesametopiC.Selfreflectionisimportantforasuccessfulstudent.Ifyouhavenevertakenthetimetodoselfreflectiontryitnow.53.Wedoselfreflectionto____.A.havemoreactivitiesandsubjectsB.makethingshappenfasterandbetterC.thinkaboutwhatwehavelearnedD.letourbrainhaveagoodrest54.Whatcanwelearnfromthepassage?A.Takingnotesisnecessarywhenwedoselfreflection.B.It’sagoodtimetodoselfrefectionwhenwefinishaunit.C.Selfreflectionshouldbedoneafterclassintheschool.D.It’seasyforustofindanswerswhenwedoselfreflection.55.What’sthebesttitleforthepassage?A.SelfReflectioninMindorTakingNotes?B.SelfReflectionMakesYouA.BetterLearnerC.WhyNotTryTheseStepsofSelfReflection?D.FindA.GoodTimeandPlaceforSelfReflection
Germs细菌areeverywherE.Youcan’tseethembuttheyareonyourdeskonyourcomputerandevenintheair!LikepeoplegermsmovearoundtheworlD.Theyflywithusonplanes.Whenfoodclothesandotherthingstravelaroundtheworldgermstraveltoo.Somegermsaresafebutsomearedangerous.Germscauseillnesseslikecoldsandtheflu.WarmerWeatherBringsGermsTheworld’sweatherischanging.Coolercountriesaregettingwarmersoinsectsfromhotcountriescanmovethere.Someoftheseinsectslikemosquitoescarrydangerousgerms.ThesegermscauseheadachesfeverandcanevenkillpeoplE.UnderYourSkinYourskinprotectsyoufromgerms.Itstopssomegermsbutnotall.Theycanenteryourbodywhenyoueatorwhenyouhaveacut.Germsareonyourhandstoo.Theyenteryourbodywhenyoutouchyoureyesnoseormouth.FightingGermsYourimmunesystem免疫系统protectsyoutoo.Whengermsgetinsideyourbodyyourimmunesystemfindsandkillsthem.Specialcells细胞movearoundyourbodyandfightgerms.Theyhelpyoustayhealthy.Othercellsmakeantibodies.Antibodieshelpyourbodyfindandstopgerms.Whatcanyoudotofightgerms?Youshouldwashyourhandswithsoapandwater.Soapkillsmanygermsandwaterwashesthemaway.xkb1.com31.Theunderlinedwordthererefersto______.A.coolercountriesB.hotcountriesC.everywhereD.theworld32Whichofthefollowingisrightaccordingtothetext?A.Allgermsaredangerous.B.Therearemoregermsincoldplaces.C.Soapcankillallgerms.D.Germscangetintoyourbody.33.Whatdoantibodiesdo?A.Theykillgermsandwashthemaway.B.Theyfindanddevelopgerms.C.Theyhelpprotectusfromgerms.D.Theycarrydangerousgerms.34.Whichcanbethebesttitleforthistext?A.GermsAreEverywhereB.WeatherIsChangingC.SkinStopsGermsD.GermsAreDeveloped35.Wherecanyouseethepassage?A.A.magazineB.A.novelC.A.diaryD.A.notebook
AnewstudyshowsthatmanyAmericanchildrenwhoeatlotsoffriedfoodaregettingheavierandtheyaremorelikely可能tohaveanunhealthybody.Many13to16-year-oldchildrenwerestudiedoverthepastthreeyears.Itwasfoundthatthosechildrenwhoatemorefriedfoodgotmoreweightthanthenormalkids.Childrenwhoatemorefriedfoodalsoatefewerfruitandvegetablesandtheyatefriedfoodtoooften.Iftheykeeptheirbadhabitsduringtheirgrowing-upthechildrenwillbeheavierandperhapsbeeasiertogetill.Everyonewantstobehealthy.Whatandhowshouldchildreneatthen?Firstchildrenshouldbeencouragedtoeatlessfriedfoodandtoeatmorehealthyfamilydinner.Secondparentsshouldteachtheirchildrentochoosehealthierfoodwheneatingoutandhelpthemhaveawell-balanceddiettokeepfit.Thirdchildrenshouldeatregularly规则地.It’ssaidthathalfofthechildrendon’teataregularbreakfastoranyfoodinthemorning.Infactagoodbreakfastcankeepthebodystrongandhelpchildrennottoovereatlaterintheday.Andatlastfoodmustbecleanedandcookedproperly.48.Many_______werestudiedoverthethreeyears.A.teenagersB.adultsC.oldpeopleD.babies49.Fromthispassageweknowthat_______isimportanttokeephealthy.A.thefavoritefoodB.enoughsleepC.aregularbreakfastD.doingsports50._______waysofhealthyeatingaregiventochildreninthepassagE.A.ThreeB.FourC.FiveD.Six51.WhichofthefollowingisTRUEaccordingtothepassage?A.Parentsshouldgivetheirchildrenadviceonhealthyeating.B.Halfofthechildrenhaveawell-balanceddiet.C.ChildrentakemoreexerciseandeatsomefriedfooD.D.Parentsshouldaskthechildrentoeatfoodless.
Everyonewantstobehealthy.Thendoyouknowhowtokeepingoodhealth?YoumaysayHavingabalanceddietanddoingexercisecanhelpus.Iagreewithyou.①Infactgoodsleepisalsoveryimportant.Lotsofpeopleintheworldhavesleepproblems.Theycan’tsleepwellatnight.Thenextdaytheyaretootiredtoworkwell.Theyareunhappyandstressedout.Thentheymayhavesomeotherhealthproblems.②Howcanpeoplesleepwellatnight?Herearesomegoodideas.③●Sleepinaquietroom.●DosomeexercisebeforegoingtobeD.It’llmakeyousleepy瞌睡的.●WashyourfeetinwarmwaterbeforeyougotobeD.●Haveaglassofmilk.It’sprettygoodforsleeping.●Don’tthinkaboutboringthings.④TrytoberelaxeD.31.Thewriter作者thinkspeopleshould______tostayhealthy.A.eatwellanddoexerciseB.sleepwellC.havemorevegetablesD.eatandsleepwellanddoexercise32.WecanputForexampleheartdisease心脏病andheadaches.in______.A.①B.②C.③D.④33.What’sthemeaning意思oftheunderlinedsentence画线句子?A.Althoughtheyareverytiredthenextdaytheycanworkwell.B.Theyaretootiredandcan’tworkwellthenextday.C.Theydon’tgotoworkthenextdaybecausethey’retootireD.D.TheyareverytiredthenextdaybuttheytrytoworkharD.34.WhichofthefollowingcanNOThelppeoplesleepwell?A.DoingexercisE.B.Drinkingmilk.C.Thinkingaboutboringthings.D.Puttingthefeetinwarmwater.35.What’sthebesttitle题目ofthepassage?A.Doyouhaveagoodsleepatnight?B.BadsleepingbringssomehealthproblemsC.A.balanceddietisimportanttoyourhealthD.Theimportanceofmilk
Peoplebelievethatclimbingcandogoodtohealth.Wherecanyoulearntheskillofclimbingthen?Ifyouthinkthatyouhavetogotothemountainstolearnhowtoclimbyou'rewrong.ManyAmericansarelearningtoclimbincitygyms.Herepeoplearelearningonspecialclimbingwalls.Theclimbingwallgoesstraightupandhassmallholdingplacesforhandsandfeet.Howdopeopleclimbthewall?Toclimbyouneedspecialshoesandaharness保护带aroundyourchesttoholdyou.Thereareropestiedtoyourharness.Theropesholdyouinplacesothatyoudon'tfall.Abeginner'swallisusuallyabout15feethighandyouclimbstraightup.Therearesmallpiecesofmetalthatstickoutforyoutostandonandholdonto.Sometimesit'seasytoseethenextpieceofmetal.Sometimesit'snot.Themostdifficultpointistocontrolyourfear.It'snormalforhumanstobeafraidoffallingsoit'sdifficultnottofeelfear.ButwhenyoumoveawayfromthewalltheharnessandtheropesholdyouandyoubegintofeelsafE.Youmoveslowlyuntilyoureachthetop.Climbingattractspeoplebecauseit'sgoodexerciseforalmosteveryonE.Youuseyourwholebodyespeciallyyourarmsandlegs.Thissportgivesyourbodyacompleteworkout.Whenyouclimbbothyourmindandyourbodycanbecomestronger.6.Accordingtothepassageifyouwanttodosomeclimbingyoucan________.A.gotothemountainsB.stayincitygymsC.stayathomeD.bothA.andB.7.Themostdifficultthingtodoinwallclimbingis________.A.totieropestoyourharnessB.tocontrolyourfearC.tomoveawayfromthewallD.toclimbstraightup8.Ifyouareabeginneryou'dbetter________.A.climbhighwallsB.climblowwallsfirstC.notuseaharnessD.climbwithfriends9.Theunderlinedwordworkoutinthelastparagraphmostprobablymeans________.A.settlementB.exerciseC.excitementD.tiredness10.Whatcanweinferfromthepassage?A.Peoplearefairlyinterestedinclimbingnowadays.B.Itisimpossibletobuildupone'sbodybyclimbing.C.Peoplecanonlylearntheskillofclimbingoutdoors.D.Itisalwayseasytoseeholdingplacesinclimbing.
Doyouexerciseeveryday?Someofyou___1___butmanyofyou___2___.Somestudentssaytheydon’thaveanytimetoexercisE.WemustworkharD.Wehavealotofhomeworktodo.Wewillhaveanexamtomorrow.Theycanmakemanyexcuses借口.OfcoursehardworkisgooD.butyoucannotspendallyourtimeonstudy.PleaseremembereveryoneneedsrestandexercisE.Exercisecanmakepeoplehealthy.SomestudentsoftencatchacolD.Why?Becausetheydon’texercisE.Theyarenothealthy.Wedon’thavetoexerciseforalongtimeeveryday.Halfanhourisenough.Youcanrunorwalk.Youcangoswimmingtoo.Theyareveryeasyforyouright?Youcanexercisewithyourparentsorfriends.Exercisecanbefun.Andtheycanhelpyoukeephealthy.Sowhynotexerciseeveryday?1.用两个词替代12处划线内容_________________.2.写出划线句子的中文意思.___________________________________.3.找到文中同义句.TheyhavenotimetoexercisE._________________________________________4.Howlongdoesthewriterwantustoexerciseeveryday?_____________________5.找出本文的主题句________________________________________________
WhenOaklandHighSchoolinCaliforniamovedintoanewbuilding.thestudentsandteachersnoticedastrongsmell.Thenalmosthalfofthestudentsbegantohaveaheadacheandacough.Experts专家cametofindthecauseofthesickness.Finallytheydiscoveredthattheairinthebuildingwasnotsafetobreathe.Theyweresurprisedtofindoutthatthedesksandchairsintheschoollibrarycausedthetrouble.Thesedesksandchairsweremadeofparticleboards合成板.Thiskindofboardischeap.Itismadeofverysmallpiecesofwoodheldtogetherwithachemical化学物质.Thisisjustoneexampleofamodemproblemthatismostcommonincities—indoorairpollution污染.Peoplehaveworriedaboutairpollutionformanyyearsandthegovernmenthasspentlotsofmoneytryingtocleanuptheairofbigcities.Butnowwefoundthatwearestillbreathingunhealthyair.AstudyshowsIndoorairpollutionisalmosttwotofivetimes倍worsethanoutsidepollution.Soremembertoopenthewindowsanddon’tstaytoolonginmodernbuildingswithwindowsclosed.51.Manystudentsandteachers________aftertheymovedintothenewbuilding.A.wereveryhappyandexcitedB.didn’tfeelwellC.felttiredbecauseofhardwork52.TheexpertscametoOaklandHighSchoolfor________.A.stayingwiththesickstudentsandteachersB.takingawaythedesksandchairsC.findingthecauseoftheillness53.WhichofthefollowingisNOTtrueaccordingtothepassage?A.Theindoorairpollutioniscommonincities.B.Weneedn’tworryabouttheoutsidepollution.C.Theairinthisschoollibrarywasnotsafetobreathe.54.Astudyshowsthatindoorairpollutionis________.A.evenworsethantheoutsidepollutionB.notsobadasoutsidepollutionC.theonlyproblemtoworryabout55.What’sthemainideaofthepassage?A.Nevermoveintoanewbuilding.B.Weshouldn’tbuycheapdesksandchairs.C.Theindoorairpollutionisabigandcommonproblem.
Thereisnothingworsethanthesoundofsomeonesnoring打呼噜ifyouaretryingtofallasleep.Maybepeoplelaughatyouaboutthenoiseyoumakeinyoursleep.Snoringisn’tjustnoisy.Sometimesitisasignofaseriousmedicalproblemthatshouldbetreatedbyadoctor.SnoringcanhappentoanyoneyoungorolD.Snoringhappenswhenapersoncan’tmoveairfreelythroughhisorhernoseandmouthduringsleep.Peopleusuallyfindouttheysnorefromthepeoplewholivewiththem.Kidsmayfindouttheysnorefromabrotherorsisterorfromafriendwhosleepsover.Snoringkeepsotherpeopleawakeandprobablydoesn’tletthesnoringpersongettopqualityresteither.Peoplewiththisdisorderoftenwakeupwithbadheadachesandfeelexhaustedalldaylong.Theymaybeverysleepyandhavedifficultystayingawakewhilehavingaconversationorevenwhiledriving.Kidsaffectedbysnoringmaybeangryeasilyandhavedifficultyconcentrating集中注意力especiallyinschoolandwithhomework.Accordingtothegovernmentsurveytherearehundredsofanti-snoringdevices抵制打呼的设备onthemarket.HowevertheymayonlyworkbecausetheykeepyouawakE.OthersolutionsincludeblockingthetopofthebedupafewincheschangingsleepingpositionsandnoteatingaheavymealornotdrinkingalcoholbeforebedtimE.Thesekindsofcuresmayworkonlyforsomeonewhosnoressometimesandlightlyortheymaynotworkatall.Ifyoucan’tstopsnoringorthesnoringbecomesheavyit’sagoodideatoseeadoctor.Somepeopleneedtoloseweightorchangetheirdietstostopsnoring.Sometimesmedicinesorevensurgeriesarenecessary.42.Ifakidsnoresduringhissleepingtimehemay________.A.havethetopqualitysleepB.dowellinhisorherhomeworkC.haveenoughenergyforschoolworkD.beangrywithothers43.Whatdoestheunderlinedwordblockingmean?A.堵住B.堆方块C.分区域D.垫高44.Whichisnotrighttotreatthesnoringpersons?A.Useanti-snoringdevicestokeepthemawakE.B.Loseweightorchangetheirdietstostopsnoring.C.ChangesleepingpositionsforserioussnoringpeoplE.D.Takesomemedicineorhaveasurgery.45.Whichisthebesttitleforthispassage?A.SolvingasnoringproblemB.HowtosleepwellC.ThesnoringpersonsD.YouaresnoringYouareawake
Formanyyearsdoctorshavewarnedusaboutthedangersofstressandhavegivenusadviceabouthowtocutdownourstresslevels.Everyoneagreesthatlong-term长期的stressforexamplehavingtolookaftersomeonewhohasbeenillforalongtimeorstressfulsituationsforexamplebeingstoppedinatrafficjamisbadforourhealthandshouldbeavoided避免wheneverpossiblE.Howeversomemedicalexpertsnowbelievethatcertainkindsofstressmanyactuallybegoodforus.Dr.DirkMarionananti-ageingexpertsaysthatgoodstressishelpfultoourhealth.Andinfactitmayhelpusstayyoungandattractiveandevenlivelonger.AccordingtoDr.Marionrunningforabusorhavingtoworktoadeadline最后期限areexamplesofgoodstresswhicharesituationswithshort-termlowormoderate适度的stress.Thestressusuallymakesusreactquicklyandefficientlyandgivesusasenseofachievement-wedidit!OtherstressfulactivitiesthatDr.Marionrecommendsasbeinggoodstressincludecleaningyourroomoveraweekendpackingyoursuitcaseinahurrytothetrainstationontimeorshoppingforapartyduringyourlunchbreak.Sonexttimeyourteachertellsyouthatshewantstoseeyourhomeworkfinishedandonherdeskin45minutesdon'tbeworriedornervous;justthinkofitasgoodstresswhichwillbehelpfulforyourlong-termhealth!71.Formanyyearsdoctorshavewarnedusthatlong-termstress_______ourhealth.A.isgoodforB.isbadforC.hasnothingtodowithD.ishelpfulto72.Infactgoodstressmayhelpusstayandevenlivelonger.A.youngandattractiveB.worriedC.effectiveD.nervous73.AccordingtoDr.MarionallthefollowingaregoodstressEXCEPT_______.A.finishingone'shomeworkin45minutesB.shoppingforapartyduringlunchbreakC.tryingtocatchabusD.takingcareofsomeonewho'sbeenillforlong74.Whatisthemainideaofthepassage?A.Toomuchstressisbadforourhealth.B.Somekindsofstressaregoodforourhealth.C.Gettingstressedisabigproblemnow.D.PeopleshouldtrynottogetstresseD.75.Thelastparagraphofthearticlemustbewrittenfor_______.A.studentsB.teachersC.doctorsD.parents
DreamHouseinGeorgiaisn’tahouseforonlyoneortwochildren.It’soneformanychildrenwhoneedhelp.It’safamily.It’safuture!Imaginethatachildhasbeenstayinginhospitalformanyyearsbecauseofhisillness.Imaginethatachildhastostayonacoldstreetbecausethere’snootherplacetostay.ThesechildrenneedavoicE.TheyneedDreamHousE.AsalittlechildLauraMooredecidedthatshewouldofferawarmhometothosesickandhomelesschildrenwhenshegrewup.WhenshebecameanurseshemadeherdreamcometruE.InNovember2001LauresetupDreamHousE.DreamHouseprovidehelpfor:sickandhomelesschildrenagedfrom2weeksto19years;theirfamiliesandcaregivers.LauraMoore’seffortshaveencouragedmanypeopletohelpsickandhomelesschildren.SofarDreamHousehashelpednearly1000childreninGeorgiA.EverychildshouldhaveahappychildhooD.Wemayhelpchangetheirlivesgreatly.Nopresentsaretoosmall!LauraMooresays.31.WhomisDreamHouseinGeorgiafor?A.Onlyoneortwochildren.B.Mostofthechildren.C.Allthechildren.D.Thechildrenwhoneedhelp.32.Whatdoestheunderlinedsentenceinparagraph2mean?A.Thesechildrenneedtosingloudly.B.Thesechildrenneedtotellothers.C.Thesechildrenneedaplacetoexpresstheirneeds.D.ThesechildrenneedsomefooD.33.WhendidLauraMoore’sdreamcometrue?A.WhenshewasalittlechilD.B.WhenshegotthejobasanursE.C.InNovember2011.D.InDecember2001.34.HowmanychildrenhasDreamHousehelpedinGeorgia?A.About1000.B.1.000.C.Morethan1000.D.10000.35.Whatcanwelearnfromthispassage?A.EverychildhasahappychildhooD.B.EveryoneshoulddowhattheycantohelpthoseinneeD.C.LauraMooreoffershelpforallthesickandhomelesschildren.D.Everyoneshouldgivepresentstothechildrennomatterthey’resmallornot.
Wehumansareonlybornwithonesetofeyessoit'sourjobtotakecareofthemforourwholelives.Thegoodnewsisthatifwedoafewsimplethingseverydaywecanmaintain保持oureyesightandreduce减少theriskofeverhurtingoureyes.Almostalldoctoragreethatwecanimproveandmaintaingoodeyesightbyeatinglotsoffreshfruitsandvegetables.Itisespeciallyimportantforustoeatvegetableslikecarrotsandsweetpotatoes.Besidesweneedtoprotectoureyeswhenwespendalotoftimein'brightsunlight.Thebestwaytodothisisbywearingsunglassesthathave100%UV紫外线protection.What'smoreitisnecessarytoprotectoureyeswhenweworkwithdangerouschemicals化学物质.Forthisreasonweshouldalwaysweargoggles护目镜inchemistrylabsatworkoratschool.Finallyweshouldnotspendtoomuchtimeinfrontofthecomputerortelevisionscreen.ThatiswhydoctorsadviseifwehavetouseacomputerforalongtimE.weshouldtakeashortbreakeveryfifteenorthirtyminutes.Maintaininggoodeyesightisimportant.Ifwedothesefewsimplethingswecanprotectoureyesandreducethechancesoflosingoureyes.AsthepopularEnglishexpressiongoesIt'sallfunandgameuntilsomeonelosesaneyE.Whenpeoplesaythistheymeanthatlosinganeyeisaveryterriblething.73.Whenshouldweweargoggles?A.WhilewatchingTV.B.Whileusingacomputer.C.Whilestayinginthesun.D.WhileworkinginachemistrylaB.74.Howmanypiecesofadvicearegiveninthepassage?A.TwoB.ThreE.C.Four.D.FivE.75.Whatdoestheunderlinedword'that'referto?A.Weshouldeatlotsoffreshfruitsandvegetables.B.Weshouldtakeashortbreakeveryfifteenorthirtyminutes.C.WeshouldnotspendmuchtimeinfrontofacomputerorTV.D.Weshoulddoafewsimplethingseverydaytokeepoureyesight.76.WhichWouldbethebesttitleforthepassage?A.FunandGameswithOurEyes.B.CaringforOurEyes.C.TheRiskofHurtingOurEyes.D.BornwithOneSetofEyes.
阅读表达阅读短文按要求完成短文后的各项任务Therearemanythingsyoucandotoimproveyourmemory.Amongthemaremanykindsofusefulwaysaswellastakingspecialcareofyourhealth.1Itis_______thatyoumake________excitedtomakeyourmemorymoreactivE.Youcandothisbydoingsomenewactivitiesandbychangingyourdailyhabits.Learninganewskillhelpsyourbrain大脑todevelop.Whentryingtoremembersomethingyoushouldpayspecialattentiontothemostimportantthingsaboutit.Donotallowotherthoughtstoenteryourmindbecausethiswillreduceyourchancesofmakingrightmemories.Anexcellentwaytohelpmemoryistoconnectinformationwithpictures.TrytoseethepicturesinyourminD.Takingnotesandkeepingadiarywillalsobehelpful.3Healthyfoodandplentyofvitaminsarenecessaryforyourmemorytoworkwell.Drinkingalotofwateralsohelpskeepyourmemory.Youmustallowyourbraintohaveenoughsleepandrest.Whenyouareasleepyourbrainstoresmemory.Notenoughsleepcancauseproblemswithstoringinformation.Andbeingtiredwillalsostopyoufrombeingabletothinkclearlyandwell.Inordertokeepyourmindonyourworkyoumustbefree-fromworry.Generallykeepingfitandnormalhealthchecksarebothimportantaswell-notjustforimprovingyourmemory.1.将1句的空白处分别填入一个适当的词使句意完整上下文通顺_________________________2.回答问题Whatshouldyoupayspecialattentiontowhentryingtoremembersomething?_____________________________________________________________________________________3.将3句译成中文_________________________________________________________________4.在文中找出与Ifyouaretiredyoucan’tthinkclearlyandwell.意思相近的句子并将它写在答题卡上______________________________________________________________________________________5.在文中找出最能表达该短文主题的句子并将它写在答题卡上______________________________________________________________________________________
Mostpeoplemaynotthinkthatthereareanyproblemswithwatermelons西瓜butsomeJapanesesellersdo.Thereisoftenwastedspacewhentheystore贮存watermelonsbecauseroundwatermelonsdonotsitnicelyonshelves.Sosomecleverfarmershavesolvedthewatermelonproblem.TheymaketheirwatermelonsgrowinsquareglassboxessothewatermelonsbecomesquarE.TheonlyproblemnowisthepricE.Thesquarewatermelonscostabout80dollarseach.ManypeopleknowthesayingRosesareredvioletsarebluesugarissweetandsoareyou.WelltodaythepoemneedstochangetoRosesareredrosesareblue!Australianscientistshavejustrecentlydiscoveredthatwhentheyputachemical化学品fromablueflowerintoarosetheycancreateanearly100%bluerosE.Someofscience’sinventionsarebeautifulnotjustuseful!Sincethemid-1990smanyChinesefarmershavehadamazingriceharvests.FormanyyearsChinesescientistshavebeenworkingondevelopingnewkindsofstrongerriceandnowtheyhaveproducedanewkindcalledsuperricE.SuperricenotonlycanprotectitselfagainstinsectsanddiseasesbutitalsoproducesmorethananyotherkindofricE.Todayfarmerscangrowalmostoneandahalftimesmorericethantheycouldgrowinthepast.Doctorsmightbeabletousevegetablestofightcancernow.USscientistshavediscoveredawaytoputachemicalintotomatoplantswhiletheyaregrowing.Whencancerpatientseatthetomatoesthetomatoeswillfightthecancerintheirbodies.Thesecancer-fightingvegetablesarenotyetforsalebecausescientistshavenotfinishedtestingthem.Ifstudyfindsnoproblemswiththetomatoesthenpatientscanbegintousethiseasyanddeliciousnewtreatment.76.Whothinksthattherearesomeproblemswithwatermelons?A.SomeJapanesesellersB.SomeAustralianscientistsC.SomeJapanesefarmersD.SomeChinesescientists77.Thesquarewatermelonslooklike____________.A.B.C.D.78._____________findawaytomakeblueroses.A.ChinesescientistsB.AustralianscientistsC.AmericanscientistsD.Japanesefarmers79.Whichofthefollowingistrue?_____________A.Superricecankeepitselffrominsects.B.Bluerosesaremorebeautifulthanredones.C.Thetomatoescanfightmanykindsofdiseases.D.Thesquarewatermelonscostlessthanordinary普通的ones.80.Themainideaofthispassageis____________.A.howscientistsdiscovernewplantsB.howsciencemakesplantsproducemoreC.howsciencehaschangedplantsandpeople’slivesD.howtechnologymakesourworldmorebeautiful
Ifwedon’toftenwashourhandswecanpickupviruses病毒formmanyplacesandmakeourselvesillamanfromCDCsays.Doctorsalwayssayeverytimewhenyoutouchyoureyesnoseormouthyoumaybeill.Infactoneofthecommon平常的waysofcatchingacoldisbyrubbing擦拭theirnosesortheireyeswhentherearevirusesontheirhands.Ifyoudon’toftenwashyourhandsespeciallywhenyou’resickyoumayspreadthevirusestoothers.Youshouldwashyourhandsinthesesituations:1Afterusingthewashroom2Afterrubbingyournoseorcoughing.3BeforeeatingormakingfooD.4Aftertouchinganimals.5Aftervisitingasickman.6Whenyourhandsaredirty.There’rerightwaystowashyourhands.Followthesethingstokeepyourhandsclean:1.Usewarmwaternotcoldorhot.2.Washfor15seconds.3.Washwellunderwarmrunningwateranddrythemwithacleantowel.阅读短文填表格InformationCardAwaytoprotectagainstthespreadofillness81SituationsinwhichyoumustwashyourhandsAfterusingthe82Beforemaking83Aftervisitingthe84peopleAcorrectwaytowashyourhandsUse85runningwaterTimeneededtowashyourhands8681.______________________82.______________________83._____________________84.______________________85.______________________86._____________________
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