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How to diet. Why we should diet. What we should diet. Where we should diet.
To give some advice on how to lose weight. To advise people to eat apples every day. To tell people how to enjoy a better life. To advise people to give up bad habits.
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ask your doctor plan meals and choose low-calorie foods do some exercise all of the above
have some more simple items in your diet eat more and more foods you like stop dieting tell the doctor what you’ve done
While dieting, you should ask the doctor so that you can lose your weight quickly. Plan meals means to have some foods you like and take them as your daily eating habits. When you have lost your weight, you can have some coffee and tea without sugar or cream. As you are dieting, don’t forget exercis
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choose fried foods choose low-calorie food choose snack as hamburger in Mc Donalds talk to your doctor
Sitting up slowly without using your hands helps burn calories. Eating apples every day is good for people’s health. You have to join a gym if you want to lose weight. It’ s good to walk around while talking on the mobile phon
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