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阅读表达 阅读短文, 按要求完成短文后的各项任务 Food and exercise are very important for our health. Many people exer...
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教案备课库《江苏省姜堰市二附中2012-2013学年七年级12月月考试卷 试题及答案》真题及答案
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Whenyoucutyourskinyoubleed流血.IfapersonlosesalotofbloodhewillbecomeillandmaydiE.Bloodisveryimportant.Peoplehavealwaysknownthat.Atonetimesomepeopleevendrankbloodtomakethemstrong!Whendoctorsunderstandhowbloodgoesaroundinsidethebodytheytrywaysofgivingbloodtopeoplewhoneedit.Theytakebloodfromthehealthypeopleandgiveittopeoplewhoneedit.Thisiscalledbloodtransfusion.Thebloodgoesfromthearmofthehealthypersonintothearmofthesickperson.Buttherearetwoproblems.Firstitdoesnotalwayswork.Sometimespeoplediewhentheyhavebloodtransfusion.LaterdoctorsfindthatwedonotallhavethesamekindofblooD.Therearefourgroups—OAB.andAB.Weallhavebloodofoneofthesegroups.TheyalsofindthattheycangiveanykindofbloodtopeopleofgroupAB.ButtheyfindthattheymustgiveA-groupbloodtoA-grouppeopleandB-groupbloodtoB-grouppeoplE.IhaveO-groupbloodandthedoctortoldmethatIcouldgivebloodtoanyoneelsesafely.Thereisanotherproblem.Togivebloodoftherightkinddoctorshavetofindapersonoftherightbloodgroup.OftentheycannotfindapersonintimE.IftheyhaveawaytokeeptheblooduntilsomeoneneedsittheycanalwayshavetherightkindofblooD.Atfirsttheyfindtheycankeepitinbottlesforfifteentotwentydays.TheydothisbymakingitverycolD.Thentheyfindhowtokeepitlonger.IntheendtheyfindawayofkeepingbloodforaverylongtimE.Wecallaplacewherewekeepmoneyabank.Wecallaplacewherewekeepbloodabloodbank.Onedaywhenyougrowupyoumaydecidetogivebloodtoabloodbank.Inthiswayyoumaystopsomeonefromdying.Orperhapsonedayyoumaybecomeill.YoumayneedblooD.Thebloodbankwillgiveittoyou.1.Fromthepassagewelearnthatsometimespeoplediewhentheyhavebloodtransfusionsbecausethey____________.A.areunhealthypeopleB.havelostalotofbloodC.arenotgiventherightkindofblood2.Whichofthefollowingistrue?A.Doctorscangiveanykindofbloodtothewriter.B.ThewritercangivebloodtoB-grouppeoplE.C.Thewriterhasneverhadabloodtransfusion.3.Peoplesetupthebloodbanksothattheycan.A.givetherightkindofbloodtothepeoplewhoneeditintimeB.keepdifferentgroupsofbloodasmuchaspossibleC.makeiteasiertosellorbuyblood4.Fromthelastparagraph段落ofthepassagewelearnthat.A.thewriterthinksit'sgoodtogivebloodtoabloodbankB.wemaybecomeillifwegivebloodtoabloodbankC.manypeoplediedbecausetheylostalotofblood5.Thewriterdoesn'ttalkabout________inthepassagE.A.howimportantbloodistousB.thefourgroupsofbloodC.wherethebloodbankis
Mrs.Whiteis54yearsold.Sheisateacherinaschool.She’salwaysbusy.Mrs.Whitelikesdancingbutsheissobusyandshedoesn’thavetime.NextyearMrs.Whitewillretire将要退休.Shedoesn’tneedtogotoworkfromthenon.ThereisaDanceClubbehindMrs.White’shomenearapark.Themembers成员oftheclubdanceintheparkeveryafternoon.I’dliketojointheDanceClubwhenIretire.That’smyfavouritesaysMrs.White.AndIalsowanttojoinaCookingClub烹饪俱乐部.Myhusband丈夫isn’tveryhealthy.Iwanttocookhealthyfoodforhim.Ihopewebothkeephealthyanddancetogether.1.Mrs.Whitelikes.A.dancingB.singingC.runningD.writing2.WhereistheDanceClub?A.Behindapark.B.Nearahospital.C.BehindMrs.White’shomeD.InfrontofMrs.White‘shome.3.Mrs.WhitewantstojointheCookingClubbecauseshe.A.likescookingB.can’tcookwellC.wantstobeacookD.wantstocookwellforherhusband4.Whichoneisright?A.Mr.Whitelikesdancingtoo.B.Mr.WhiteworksataschoolC.Mrs.Whitewillretireattheageof55D.TheDanceClubisnearMrs.White’sschool
AlthoughIwasneverathingirlIwasalwaysfitbecauseIplayedbasketballfromthe5thgraderightthroughcollegE.ButaftergraduationIgotmarriedandgaveupplayingbasketball.ThenIstartedeatingtoomuch.In10yearsmyweightincreasedfrom175to245pounds.Whatwasevenworsemysonpickedupabadeatinghabit.Asafour-year-oldboyhelikedhavingFrenchfriesbecauseheoftensawmeputthosethingsintomymouth.Ireadanarticleinmyhusband’shealthmagazinE.Itsaidthatbeingtoofatcanshortenaperson’slifebyfivetotenyears.Thatwasscary.Ididn’twanttoleavemysonbecauseofmypooreatinghabits.AfterthateverytimeIwantedtohaveFrenchfries.IwouldthinkthatIcouldbeherealittlebitlongerifIjustatebetter.OneofmyfriendstoldmethatanorganizationwasofferingafreecoursetohelppeopleloseweightsoIdecidedtojoinit.Theteachergaveeachtypeoffoodacertainnumberofcaloriesandhowmanycaloriesweneededtoeataday.AfterIcamehomefromthefirstclassIcalculated计算thecaloriesoffoodinmymeal.IfIwantedIcouldhavepizzaeverynight.ButwhenIlearnedthatonepiecehadalotofcaloriesIdecidednottoeatasmanypiecesasIwanteD.FinallyIsucceededinlosing50pounds.InFebruary2012IwasonthecoverofahealthmagazinE.AndmyhusbandalwaystoldotherpeoplethatIlookedbetterthanever.根据短文内容选择最佳选项1.Howmanypoundsinweightdidthewriterincreasein10years?A.50pounds.B.70pounds.C.120pounds.D.175pounds.2.Theunderlinedphrasepickedupissimilartoinmeaning.A.formedB.wonC.choseD.collected3.Accordingtoherhusband’shealthmagazinebeingtoofatcan.A.helpwomengivebirthtobabiesB.shortenaperson’slifebyyearsC.helppeoplelivealittlebitlongerD.befitforplayingsomesports4.Theteacherofthefreecoursetoldthestudents.A.todosportseverydayB.togiveupeatingpizzaC.howmanycaloriesoffoodtheyneededadayD.thetypesoffoodtheycouldeattoloseweight5.WhichofthefollowingstatementsisTRUE?A.Thewriter’ssonusedtoeatFrenchfrieseverynight.B.Thewriter’shusbandwasnothappybeforeshelostweight.C.ThewriterwasonthecoverofamagazineinJanuary2012.D.ThewritergaveupplayingbasketballaftershegotmarrieD.
Manypeoplehurttheirbackswhentheytrytoliftheavythingsfromthefloor.Itiseasytohurtyourbackmuscle肌肉whenyoutrytopickupaheavything.Howeverthereisacorrectwaytoliftthingsfromthefloor.Ifyoupickupheavythingscorrectlyyouprobablywillnothurtyourback.Toliftsomethingfromthefloorcorrectlyfirstbend弯曲yourkneesandloweryourself.Keepyourbackstraight.Donotbendoverfromyourwaist腰keepyourbackandhips臀部andwaistinalinE.Ifyoubendoverthemusclesinyourlowerbackcanbecamehurtveryeasily.Ifyoukeepyourbackandhipsstraightthemusclesarestrongerbecausetheyholduptogether.Theothermusclescanthenhelpthelowerbackmuscles.Asyouloweryourselftrytogetasclosetothethingasyoucanputonekneeoneachsideofthething.Rememberatalltimestokeepyourbackstraight.Putyourhandunderthethingthatisinfrontofyoubetweenyourknees.Toliftthethingyoushouldstandupslowly.Useyourlegmusclesinordertostandup.Inotherwordsliftwithyourlegsnotwithyourback.1.Whichpartofyourbodyiseasiertobehurtwhenyouliftheavythings?A.Thelegmuscles.B.ThebackmusclesC.ThehipsD.Theknees2.Manypeoplehurttheirbackswhentheyliftsomethingbecause_______.A.theyarenotstrongB.thethingsareveryheavyC.thewaytoliftthethingsisnotcorrect.D.theyareveryheavy3.Themusclesarestrongerifyou_______.A.keepyourbackhipsandwaistinalineB.bendoverfromyourwaistC.loweryourselfD.getdownonyourknees4.Toliftheavythingsthemostimportantofallisto_________.A.standupslowlyB.keepyourbackstraightC.bendyourkneesD.putonekneeoneachside
阅读理解Sometimesitmayseemdifficulttoimproveourhealth.Ifsothefollowinghealthhabitsmayhelpyou.●Eatbreakfasteverymorning.Researchshowsthatifyoueatamealinthemorningyoumaynotbecometoofatoreattoomuchduringlunch.Eatingbreakfastcanhelppeoplefeelbetterthroughtheday.●Getenoughsleep.Poorsleepcaninfluenceourmemoryandlearning.Itcanalsocausetrafficaccidents!Studiesshowthatpeoplewhodon'tgetenoughsleepseemtogetintomoreaccidents.Sostaysafeandgetenoughsleep!●Takeawalkeveryday.WalkingisaneasywaytoexercisE.You'dbettermeetfriendsforawalknotforameal.Asyouwalkyouwillseethebeautifulworldaroundyou.Onceyoutryyouwillfindthataddingawalkintoyourdailylifeisveryeasy.●Joinsocialgroups.Socialgroupscanprovidesupport.Theymightincludesportteamsartormusicgroups.Thepeopleinthegroupcanofferadviceandcanhelpeachotherindifficulttimes.Alsobeinginagroupkeepsyourmindbusy.Anactivemindisahealthymind!●Haveahobby.Ahobbycouldberunningreadingormakingsomethingwithyourhands.Hobbieshelppeopletorelaxandrest.Hobbiesbringusjoyaswell.1.Youmayhaveagoodmemoryandlearnbetterifyou___.A.eatbreakfasteverymorningB.haveagoodsleepC.takeawalkeverydayD.joinasocialgroup2.Ifyouneedhelpandwanttohelpothersyou'dbetter____.A.inviteyourfriendtoamealB.makesomethingwithyourfriendsC.becomeamemberofasocialgroupD.haveahobby3.WhichofthefollowingisTRUE____A.Ifyouhavebreakfasteverymorningyou'llbefat.B.Allthetrafficaccidentsarecausedbypoorsleep.C.TojoinasocialgrouphelpsyouhaveahealthyminD.D.Havingahobbyisthebestwaytorelax.4.Thepassageismainlywrittenfor____.A.studentsatschoolB.peoplewhodon'tlikerunningC.studentswhoneverhavebreakfastD.peoplewhowanttoimprovehealth5.Whichisthebesttitle标题ofthepassage____A.WaystoImproveYourHealthB.ReasonsforKeepingHealthyC.GoodHabitsD.BreakfastandExercise
Willitmatterifyoudon’ttakeyourbreakfast?A.shorttimeagoatestwasgivenintheUnitedStates.Peopleofdifferentagesfrom12to83wereaskedtohaveatest.Duringthetestthesepeopleweregivenallkindsofbreakfastandsometimestheygotnobreakfastatall.Scientistswantedtoseehowwelltheirbodiesworkedwhentheyhadeatendifferentkindsofbreakfast.Theresultsshowthatifapersoneatsarightbreakfastheorshewillworkbetterthanifheorshehasnobreakfast.Ifastudenthasfruiteggbreadandmilkbeforegoingtoschoolheorshewilllearnmorequicklyandlistenmorecarefully.Theresultisoppositetowhatsomepeoplethink.Havingnobreakfastwillnothelpyouloseweight.Thisisbecausepeoplebecomesohungryatnoonthattheyeattoomuchforlunch.Theywillgainweight增加体重insteadoflosingit.Youwilllosemoreweightifyoureduceyourothermeals.1.Duringthetestthepeopleweregiven________.A.nobreakfastatallB.differentfoodsornothingC.veryrichbreakfastD.littlefoodforbreakfast2.Theresultsshowthat___________.A.breakfasthasagreateffect影响onworkandstudiesB.breakfasthaslittletodowithaperson’sworkC.apersonwillworkbetterifheorsheonlyhasfruitandmilkD.girlstudentsshouldhavelittleforbreakfast3.Accordingtothepassagesomepeoplethinkthatifyoudon’thavebreakfastyouwill__________.A.behealthierB.workbetterC.loseweightD.loseyourway4.Thewordreduceinthelastsentencemeans_______.A.增加B.减少C.放弃D.享用5.Whichofthefollowingisnotright?A.Itisbadforyourhealthtohavenobreakfast.B.Toolittleforbreakfastandtoomuchforlunchmaymakeyoufatter.C.Ifyoudon’teatmuchforlunchandsupperyoumayloseweight.D.Themorebreakfastyouhavethemorequicklyyou’lllearninclass.
Somepeoplethinkthattheywillgetilliftheyusetheirbrains大脑toomuch.ItisnottruE.ThroughmanystudiesscientistsshowusthatthemoreyouuseyourbrainsthebetteritwillbeandtheclevereryouwillbecomE.Ofcourseifyouwanttokeepyourmindclearandactiveyoumusttakeaproperrestandstudyproperly.Totheteenagersusingtheirbrainsinthemorningisgoodfortheirhealth.Therearemanywaystorest.Oneisapeacefulrest.Sleepisapeacefulrest.Anotherisanactiverest.Forexampletakeawalkoutdoorsdomoreexerciseeveryday.Tochangethewayofthebrains’activitiesisalsoagoodwaytorest.Ineverydaylifetoeatsomeeggsmeatfreshvegetablesandfruitisalsogoodforthebrains.WishyouawisemanandahappylifE.1.Accordingtothewriterofthepassageourbrainsshouldbeused____.A.hardlyB.seldomC.moreoftenD.attimes2.Whichofthefollowingsentencesisnottrue?A.Sleepisakindofagoodrest.B.Doingmorningexercisesisapeacefulrest.C.Goingoutforarestisanactiverest.D.Therearedifferentactivitiesforagoodrest.3.Whichistrue?A.Illnesscomesfromthefactthebrainsareusedtoomuch.B.Fruitsarethemostimportantforthebrains.C.Thebrainswillbebetteriftheyareusedoften.D.Sleepistheonlywayofhavingarest.4.Whichofthefollowingcanbeusedasthebesttitleforthepassage?A.HowtouseyourbrainsB.HowtorestC.HowtobecomeawisemanD.Keepyourmindclear
阅读理解根据短文内容选择最佳答案Duringthedayweworkandplayandatnightwesleep.Ourbodiesrestwhilewesleep.Inthemorningwearereadytoworkandplayagain.Itiswhileweareasleepthatourbodiesgrowmost.Whenchildrenfeeltiredandangrytheyusuallyneedmoresleep.Wecangetourlessonsbetterandwefeelbettertoowhenwehavehadplentyofrest.Boysandgirlseightornineyearsoldneedtenhoursofsleepeverynight.Ourbodiesneedplentyofairwhenwesleep.IfwedonotgetenoughfreshairwewakeupfeelingtireD.Whileinbedwemustnotcoverourheads.Ifwedoourlungs肺willnotgetenoughfreshair.Ifweopenourwindowsatnightwecanhaveplentyoffreshair.Coolairisbetterthanwarmair.Boysandgirlsmustgetplentyofsleepiftheywanttogrowandbestrong.1.Ourbodiesgrowmostwhileweare______.A.eatingB.playingC.sleepingD.exercising2.Whichisthebestairforus?______air.A.HotB.CoolC.WarmD.Dry3.Whatoftenmakesusfeeltiredinthemorning?A.Toomuchair.B.Notenoughfreshair.C.Toomuchcoldair.D.Toomuchsleep.4.Howcanyougetplentyoffreshairatnight?Youcan______.A.openyourwindowsB.notsleepinbedC.sleeptenhoursD.gotobedlate5.Thewriteristryingtotellboysandgirls______.A.togettheirlessonsbetterB.nottocovertheirheadsC.howtogotobedD.togetplentyofsleep
Somechildrenareafraidtogotothedentist牙医butnotmE.I’maboyof8andIhaveafunnydentist.HisnameisDr.SmileyfacE.Idon’tthinkthat’shisrealnamebutthat’swhathetellsallthechildrenwhocometoseehim.Hehasacoolwaitingroom.Ithasvideogamesandabigtoybox.Dr.Smileyfacealwayswearsfunnyhats.SometimeshehashisfacepainteD.HeasksfunnyquestionslikeAreyoumarriedyet?andDoyoueatflowerstomakeyourbreath呼吸smellsosweet?Thatmakesmelaugh.OnetimehetoldmethisjokeWhathaslotsofteethbutnevergoestothedentist?A.comb!WhenIlaughedhepulledmytooth.Itdidn’thurtatall!Healsoteachesmehowtotakecareofmyteethinaninterestingway.BeforeIleavehealwaysgivesmeasurprisE.LastweekhegavemeatoyshipandIlikeditverymuch.1.Howdoesthewriterfeelwhenhegoestothedentist?A.Angry.B.AfraiD.C.SaD.D.Happy.2.WhatdoesDr.Smileyfaceteachthewritertodo?A.Howtolaugh.B.Howtotakecareofhisteeth.C.Toeatflowers.D.TopainthisfacE.3.WhatdidDr.Smileyfacegivethewriterlastweek?A.A.toyship.B.A.toybox.C.A.comB.D.Flowers.
Manypeopleusetheirmobilephonesasthealarmclockandaremoreusedtocheckinge-mailsbeforesleeping.Howeverthesehabitsarebecomingsleepingproblems.Severalyearsagomybossusedtostayupworkingonhermobilephoneandgotbadlyillbecauseofthat.Nowshealwaysleavesherphoneinanotherroomatnight.Andsheencouragesfriendstodoso.Isenteachofmyfriendsthesamechristmasgift–analarmclocksothattheycouldstopusingtheirphonesasthealarmclockshesaiD.Ifyourmobilephonewakesyouupinthemorningitmayalsobekeepingyouupatnight.A.studyin2008showedthatpeopleinmobilephoneradiation辐射mostlyhadsleepingproblems.AndaccordingtoaSwedishstudyaquarterofyoungpeopleinthiscountryfeelliketheremustbephonesaroundthem.Mostofthemfeelsorryfornotreturningmessages.Sotheyevenhavetoreplytotheirfriendsbeforesleeping.Sowhatkindofpeopleprefertousemobilephonesintheirbedrooms?A.recentstudyhasshownthatthree-quarterpeopleagedbetween18and34prefertosleepwiththeirphonesnearthem.Thatnumberfallsoffalittleinmiddleagebutonlypeopleaged65andolderareusedtoleavingthephoneinanotherroomwhilesleeping.1.Theunderlinedwordthatrefersto_____.A.usingthemobilephoneasthealarmclockB.checkinge-mailsC.stayingupworkingonthemobilephoneD.leavingthemobilephoneinthebedroom2.AccordingtotheSwedishstudy____ofyoungpeopleinSwedenalwaysputphonesaroundthemwhilesleeping.A.25%B.50%C.75%D.100%3.Accordingtotherecentstudypeople_____prefertosleepwiththeirphonesnearthem.A.aged12and18B.agedbetween18and34C.inmiddleageD.agedover65
Experts专家saythatstudentsusuallyneedeighttotenhours’sleepatnightbutmostChinesestudentsdonotgetenoughsleep.SomeChineseparentsareusuallygladtoseetheirchildrenstudyinglatE.Theywillthinktheirchildrenworkveryhardbutnotallparentsarehappyaboutthis.Onceamothertoldusthateverymorningher10-year-oldboyputuponefinger手指withhiseyesstillclosedbegging请求foronemoreminutetosleep.LikethousandsofstudentsearlybirdsinChinahehastogetupbeforesixeverymorning.A.reportshowsthatwithoutagoodnight’ssleepstudentsseemtobeweaker虚弱thantheyshouldbE.Manystudentshavefallenasleepduringclassatonetimeoranother.ToomuchhomeworkisnottheonlyreasonwhystudentsstayuplatE.SomewatchTVorplaythecomputergameslateintothenight.Expertshaveeversaidthatthestudentsshoulddevelopgoodstudyhabits.Sosomecleverstudentsneverstudylatetheyareabletoworkwellinclass.1.The10-year-oldboybeggedformoreminutetosleepbecause__________.A.hedidn’thaveenoughsleepB.itwasn’ttimeforhimtogetupC.hedidn’twanttogotoschoolD.hewantedhismothertowakehimup2.Inthispassageweknowifstudentsdon’tgetenoughsleeptheymay________.A.becometooweaktosleepB.notworkwellinclassC.gotobedearlyD.beweakinEnglish3.Inthispassageearlybirdsmeanspersonswho______________A.getupearlyB.getuplateC.sleeplessD.don’twanttosleep4.Stayuplateheremeans_____________A.studylateB.watchTVlateC.notgotobeduntillateD.stayoutside5.Accordingtothepassagewhichofthefollowingisright?_________A.Ifyouwanttostudybetteryoumustworkhardatnight.B.SleepinglessmeansworkingharD.C.Somecleverstudentsareabletoworkwellinclassbecausetheyhavegoodstudyhabits.D.Studentsdon’thaveenoughsleepbecausetheyhavelotsofhomeworktodo.
Halfanhourofexerciseadaycanmakepeoplelivefivemoreyearssomehealthexperts专家saiD.Theysaythatwalkingorridingbikesslowlyisgoodforhealth.Slowwork-outsandevenhouseworkeverydaycanmakelifelongerbyasmuchasfiveyears.Thenewsisencouraging鼓励lazypeopletostarttakingexercisE.TakingexerciseeverydayhassomuchhelptoourhealthsaidDrMarcDanzonItcanstoppeoplefromsomediseasesandbecomingfatandmakepeoplestrongandmentally精神上healthy.TheWHO世界卫生组织worriesthatthepublicisnotknowingtheimportanceoftakingexercisesoitstartedaMoveforHealthactivity.DrMarcDanzonsaidTheWHOwantsadultstotakeatleast30minutesofexerciseaday.Peoplecanwalkridebikesplaydohouseworkclimbstairs楼梯aswellasdosports.Healsosaidthatchildrenshouldtakeatleast60minutesofexerciseeveryday.阅读上面短文选择正确答案1.Takingexerciseis________toourhealth.A.badB.uselessC.helpfulD.worse2._______startedaMoveforHealthactivity.A.TheschoolB.TheWHOC.TheIOCD.TheNBA3.Adultsshouldtakeatleast_______minutesofexerciseeveryweek.A.30B.60C.120D.2104.________shouldtakeatleast60minutesofexerciseeveryday.A.ChildrenB.AdultsC.YoungwomenD.Oldmen5.Thebesttitle题目ofthispassageis_______.A.WhatistheWHO?B.Whatactivitiesshouldwedo?C.Takingexercisecanmakeushealthy.D.Childrenshouldtakeexercise
Manyofusdon’tpaymuchattentiontotheimportanceofeyecarE.Itissaidthatifyoutakecareofyourbodythenyoucansurelybehealthy.ThatiswhyoureyesshouldbegivenalotofcarE.NaturaleyecareshouldbeputinanumberoneplacE.wThereareseveralcausesleadingtopooreyesightlikenotenoughfoodgenes基因andaging老化.Televisionscomputersandreadingarealsothecausesofhavingpooreyesight.IfyouhappentoworkinfrontofthecomputeritisbesttotakeabreakeveryonceinawhilE.SomethingdirtycancauserednessandtheywillmakeyoufeeluncomfortablE.Itisbadforyoureyestoo.Ifthishappensthebestwayistocleanyoureyesbyusingcoldwater.Youmustalsotryyourbesttoprotectyoureyesfromharmfulthings.ForexamplesunglassesarenotjustforfashionbuttheycanalsoserveasagreatwaytoprotectyoureyesightfromUVrays.Eatinghealthyfoodswilldogoodtoyoureyesight.RememberthatvitaminsAC.andE.aregoodforeyes.Trytoeatfoodgroupsthathavethesevitamins.Andyoushoulddoeyeexercisesbecauseexerciseprotectsyoureyesighttoo.Ifapersonexercisesregularly定期地andeatstherightkindoffoodhiseyeswillstayingoodconditionforalongtimE.Allabovearenaturalwaysofeyecarethathelpuskeephealthyeyes.Beinghappyallthetimecanbehelpfultoaperson’seyesighttoo.Inawordeyecareisveryimportantnomatterhowoldapersonis.1.___________isthemostimportantwaytoprotectoureyes.A.TakingmedicineB.NaturaleyecareC.SeeingthedoctorD.Beinghappyallthetime2.Allthefollowingcausescanleadtobadeyesightexcept___________.A.computersB.ageC.readingD.height3.Whatshouldyoudoifyouhavetoworkinfrontofthecomputer?A.HavingarestafterworkingforawhilE.B.Eathealthyfoods.C.Cleantheeyesbyusingcoldwater.D.Wearapairofsunglasses.4.WhatdotheunderlinedwordsUVraysmean?A.闪电B.沙尘C.紫外线D.超声波5.Whichisthebesttitleofthepassage?A.WaysofEyeExercisesB.WaysofEyeCareC.WaysofBeingHappyD.WaysofBeingHealthy
阅读理解阅读下列材料从每题后所给的A.B.C.D.中选出能填入空白处的最佳选项PeoplearebusyworkingeverydaysotheydonothaveenoughtimetodoexercisE.Asaresultmanypeoplebecometoofatortoothin.Tokeepourbodieshealthywehavetodoexerciseeveryday.Therearemanykindsofexercises.Bending弯腰andstretching伸展helpsusmoveeasily.Beforeweplayballgamesorswimitisbetterforustodobendingandstretchingexercisesfirst.Thiskindofexerciseissomethingcalledwarm-upexercisE.RunningisalsoagoodexercisE.Ifwecannotrunfastwecanjog.JoggingmeansrunningslowlyAgainbeforewerunorjogwemustdowarm-upexercisE.Alsoweshouldnotrunorjoginbusystreets.Theairthereisoftendirty.Somepeoplelikeweightliftingbecauseitcanmaketheirbodiesstrong.Alsoweneedtodowarm-upexercisebeforeweightlifting.1.________iscalledwarm-upexercisE.A.PlayingballgamesB.SwimmingC.BendingandstretchingD.weightlifting2.Beforewe________wemustdowarm-upexercisE.A.runB.jogC.workD.runorjog3.Whydosomepeoplelikeweightlifting?A.Becauseitcanmakethemthin.B.Becauseitcanmaketheirbodiesstrong.C.Becauseitcanmakethemworkwell.D.Becausetheydon'tlikeotherexercises.4.Fromthepassageweknow________.A.joggingmeansrunningquicklyB.weightliftingcanhelpusmoveeasilyC.busystreetsarenotgoodplacesforrunningD.threekindsofexercisesarementioned5.Whydoweneedtodowarm-upexercise?A.TohelpusmoveeasilyB.TomakeourbodiesstrongC.TohelpusexercisebetterD.Tohelpusavoidhurtingourselves
Forbettereyesight视力doctorsadviselimiting限制thehoursofscreentimeandencouragehavingenougheyerestingtimE.HoweveranotherstudyshowsthatsittinginfrontofcomputerorTVscreensforlonghoursisnottheonlyreasonformyopia近视.AnAustralianresearchteamstudiedyoungchildreninSydneyandSingaporetofindthereasonsformyopiA.TheresearchteamfoundthattherewerelesschildrenwhohadmyopiainSydneythanthoseinSingaporeeventhoughtheyspentmoretimeinfrontofcomputerandTVscreens.ThemajorfindingisthatchildreninSydneyspendlongerhoursonoutdoorsportsthanthoseinSingaporE.Indoorandoutdoorsportsbothmaketheeyespayattentiontomoredistant远处的objectswhichstopstheeyesfromchangingoriginalshapE.ButoutdoorsportsmaybebetterthanindoorsportsformyopiA.Becausenaturallightisgoodforeyegrowthandvitamin维他命D.fromthesunlightmightbeusefultoit.Manydoctorssuggestthateverychildgetitsfirsteyetestwhenhe/sheisabouttwoandhalfyearsoldandevenifhis/hersightseemsgoodenough.Itisnecessaryformyopic近视的childrentowearglassestostopheadachestroublereadingandsoon.Itisalsoimportantthatschoolsinvitedoctorstotesttheirstudents’eyes.Ifthatisnotpossibleschoolteachersshouldatleastencourageparentsandchildrentohaveregulareyeexaminationandwearglasses.Andparentsshouldremembernotonlytolimitthetotalscreentimefortheirchildrenbutalsotoencouragethemtospendtimeoutdoors.1.WhatdidtheAustralianresearchteamstudyfor?A.TofindthereasonsformyopiA.B.TofindthewaystotreatmyopiA.C.Tolearntochooserightglasses.D.Toimprovechildren’seyesight.2.WhyaretherefewerchildrenwithmyopiainSydneythanthoseinSingapore?A.BecausethechildreninSydneywatchTVless.B.BecausethechildreninSydneyhavemoreeyerestingtimE.C.BecausethechildreninSydneyusecomputerless.D.BecausethechildreninSydneydomoreoutdoorsports.3.Whatisgoodforeyegrowthaccordingtothepassage?A.Naturallight.B.VitaminD.C.NaturallightandVitaminD.D.Thesun.4.Whichofthefollowingistrue?A.ChildrenshouldhaveeyetestsassoonastheyreachschoolagE.B.LookingmoreatdistantobjectscanhelptheeyeskeeptheiroriginalshapE.C.Doingoutdoorsportswithnoglassesisgoodformyopicchildren.D.Childrenshouldlimittheirtimeinthesuntoprotecttheireyes.5.Thepassagemainlytellsus.A.thechildreninSydneyspendmoretimeinfrontofscreensB.thechildreninSingaporelikeoutdoorsportsC.doingoutdoorsportsandlimitingthehoursofscreentimearegoodforeyesD.it’simportanttoteststudents’eyes
ThereisanoldEnglishsaying.Ittellsusthatwemustgotobedearlyandgetupearlyinthemorning.Thenweshallbehealthy.Weshallalsoberichandclever.ThisistruE.Thebodymusthaveenoughsleeptobehealthy.Childrenofyoungageshouldhavetenhours’sleepeverynight.Childrenwhodonothaveenoughsleepcannotdotheirworkwellandtheymaynotbehealthy.ThebodyalsoneedsexercisE.WalkingrunningjumpingandplayinggamesareallexercisE.Exercisekeepsthebodystrong.Exercisealsohelpsthebloodtomovearoundinsidethebody.Itisveryimportant.Ourbloodmovestoallpartsofourbody.TheheadalsoneedsblooD.Exercisehelpsustothinkbetter.1Ifwewanttobehealthywemust________.A.eatmoreB.sleepmoreC.playmoreD.gotobedearlyandgetupearly2Childrenofyoungageshouldhave________hours’sleepeveryday.A.tenB.nineC.elevenD.twelve3Ifchildrendon’thaveenoughsleeptheywillnot________.A.workwellB.becleverandhealthyC.eatwellD.A.andB.4Thebodyalsoneeds_________.A.sportsB.runningC.exerciseD.plsyinh5Doesexercisehelpustothinkbetter?A.Yesitdoes.B.Noitdoesn’tC.NoitdoesD.Yesitdoesn’t
Somepeoplethinkthattheywillgetilliftheyusetheirbrains大脑toomuch.ItisnottruE.ThroughmanystudiesscientistsshowusthatthemoreyouuseyourbrainsthebetteritwillbeandtheclevereryouwillbecomE.Ofcourseifyouwanttokeepyourmindclearandactiveyoumusttakeaproperrestandstudyproperly.Totheteenagersusingtheirbrainsinthemorningisgoodfortheirhealth.Therearemanywaystorest.Oneisapeacefulrest.Sleepisapeacefulrest.Anotherisanactiverest.Forexampletakeawalkoutdoorsdomoreexerciseeveryday.Tochangethewayofthebrains’activitiesisalsoagoodwaytorest.Ineverydaylifetoeatsomeeggsmeatfreshvegetablesandfruitisalsogoodforthebrains.WishyouawisemanandahappylifE.1.Accordingtothewriterofthepassageourbrainsshouldbeused____.A.hardlyB.seldomC.moreoftenD.attimes2.Whichofthefollowingsentencesisnottrue?A.Sleepisakindofagoodrest.B.Doingmorningexercisesisapeacefulrest.C.Goingoutforarestisanactiverest.D.Therearedifferentactivitiesforagoodrest.3.Whichistrue?A.Illnesscomesfromthefactthebrainsareusedtoomuch.B.Fruitsarethemostimportantforthebrains.C.Thebrainswillbebetteriftheyareusedoften.D.Sleepistheonlywayofhavingarest.4.Whichofthefollowingcanbeusedasthebesttitleforthepassage?A.HowtouseyourbrainsB.HowtorestC.HowtobecomeawisemanD.Keepyourmindclear
阅读理解It’simportantforustobehealthy.Buthowcanwekeephealthy?Firstyoushouldeatfruitandvegetablesthreeorfourtimesaweek.Theneatsometofueverydaybecauseit’sgoodforpeopleboththeyoungandtheolD.Milkisalsonecessary必要的especiallyforwomen.Soyoushouldhavemilktwiceaday.Itcanhelpyoutobestrong.Nextdoingmoreexerciseisbetter.Youcandomorningexercisesoreveningexercises.Aftersupperyoushouldtakeawalk.1.Youshouldeat_______threeorfourtimesaweek.A.fruitandfishB.vegetablesandmuttonC.tofuD.fruitandvegetables2.Tofuisgoodfor______.A.youngpeopleB.oldpeopleC.youngandoldpeopleD.students3.Whydopeoplehavemilk?A.Itsdelicious.B.It’sakindofdrink.C.It’sbadforyou.D.Itcanhelpyoukeepstrong.4.Youshouldhavemilk.A.fourtimesadayB.fivetimesaweekC.twiceadayD.twiceaweek5.Thepassagemainlytellsus__________.A.howtokeephealthyB.whathealthisC.whyhealthisimportantD.howoftenyoucaneattofu
Differentpeopleusuallyhavedifferentwaystostayhealthy.Inmyopinionthemostimportantthingistokeepahealthyattitudetowardlife.Itistruethatphysicalreasonsinfluenceone’shealthcondition状况agreatdealbutatthesametimeweshouldnotforgettheotherreasons.Manyscientistshaveshownthatangersuspicionandworryaregreatlybadtohumanbodieswhilebeingactivecanbeagoodkindofmedicineforthat.Thatisbecausebeingactivecankeepagoodphysicalstate.Wehealthypeoplearemuchluckierandthereforehavemorereasonstokeepahealthyattitudetolifenomatterwhatkindoftroublelifemaygiveus.Peopleuseallkindsofwaystokeephealthybecausetheywanttolivehappily.Theninmyviewnootherwayisbetterthankeepingahealthyattitudetowardlife.Itcanmakepeoplehappierandhealthierbothphysicallyandmentally心理上.Seeingarounduswecanfindmanypeoplearehappywiththeirlifethoughtheyarenotrich.Theyarepleasedwitheverythingkindtotheenvironmentandpeoplearoundthem.Atthesametimetheyareaskingthepeoplearoundthemtobehappytohelpothersandtoworkforothers.Whatahappysocietyitwillbeifallofuskeepahealthyattitude!1.Whatdoestheunderlinedwordsuspicionmeaninthepassage?A.开朗B.乐观C.怀疑D.勤奋2.Whydopeopleuseallkindsofwaystokeephealthy?A.Becausetheywanttolivehappily.B.Becausetheywanttolivelonger.C.Becausetheywanttoliverichly.D.Becausetheywanttoliveabroad.3.Whatisthebestwaytomakepeoplehappierandhealthier?A.Keepingastrongbodyinlife.B.Makingmuchmoneyfromwork.C.Keepingalowattitudetowardfamily.D.Keepingahealthyattitudetowardlife.4.Whatdoesthewritertrytotellusbywritingthepassage?A.Howtokeepahealthyattitudetowardlife.B.Theimportanceofkeepingahealthyattitudetowardlife.C.Howdobehappytohelpothersandworkforothers.D.Whatahappysocietyneedsmost.
阅读理解Whenyouhaveacoldyoumustbeunhappy不快乐becauseyourbodybecomeshotandtherearepains疼痛allover.Youdon’twanttoworkyoustayinbedfeelingterriblE.Whatmakesyouill?It’sgerms.GermsareeverywherE.Theyareverysmallandyoucan’tfindthemwithyoureyesbutyoucanseethemwithamicroscope显微镜.Theyareverysmallandtherecouldbehundredsoftheminoronaverysmallthing.Germsarealwaysfoundindirtywater.Whenyoulookatdirtywaterunderthemicroscopeyoucanseetheminit.Germsarefoundnotonlyinwater.Theyarealsofoundinairanddust灰尘.Ifyoucutyourfinger手指andifsomeofthedustgoesintothefingeritwillbecomebigandredandyouwillhavemuchpaininit.SometimesgermswillgointoyourbodyandyouwillhavepaineverywherE.1.Thewordgermmeans意思是___________.A.细菌B.废气C.煤气D.空气2.Youcanseegerms____________.A.whenyouareillB.onlywhenyouuseamicroscopeC.whenyoucutyourfingerD.everywherearoundyou3.Amicroscopeisusedfor____________.A.makingverybigthingslookmuchsmallerB.makingverysmallthingslookmuchbiggerC.helpingyouseethingsclearlyD.killing杀死germs4.Yourparentswon’tallow允许youtodrinkdirtywaterbecause___________.A.dirtywaterwillmakeyoudirtyB.therearemanygermsinitandgermscanmakeyouillC.youcanseemanygermsinitD.itwillmakeyourfingerredandbig5.Thewriter作者talksabout__________.A.howtokeepdirtywatercleanB.howtolookafteryourfingersC.howtofindgermsinthedirtywaterD.whatcanmakeyouill
Manyofusdon’tpayattentiontotheimportanceofeyecarE.It’ssaidthatifyoutakecareofyourbodythenyoucanbehealthy.ThatiswhyoureyesshouldbegivenalotofcarE.NaturaleyecareshouldbeputinanumberoneplacE.Thereareseveralcausesleadingtopooreyesightlikenotenoughfoodgene基因andaging年龄增长.Televisionscomputersandreadingarealsothecausesofhavingpooreyesight.IfyouhappentoworkinfrontofthecomputeritisbesttotakearesteveryonceinawhilE.SomethingdirtycancauserednessandtheywillmakeyoufeeluncomfortablE.Itisbadforyoureyestoo.Ifthishappensthebestwayistocleanyoureyesbyusingcoldwater.Youmustalsotryyourbesttoprotectyoureyesfromharmfulthing.ForexamplesunglassesarenotjustfashionbuttheycanalsoserveasagreatwaytoprotectyoureyesightfromUVrays.Eatinghealthyfoodswilldogoodtoyoureyesight.Rememberthatvitamins维生素A.CandE.aregoodforeyes.Trytoeatfoodgroupsthathavethesevitamins.Andyoushoulddoeyeexercisesbecauseexerciseprotectsyoureyesighttoo.Ifapersonexercisesregularly规律地andeatstherightkindoffoodhiseyeswillstayingoodconditionforalongtimE.Allabovearenaturalwaysofeyecarethathelpuskeephealthyeyes.Beinghappyallthetimecanbehelpfultoaperson’seyesighttoo.Inawordeyecareisveryimportantnomatterhowoldapersonis.根据短文内容选出最佳答案1.__________isthemostimportantwaytoprotectoureyes.A.NaturaleyecareB.TakingmedicineC.SeeingthedoctorD.Beinghappyallthetime2.Allthefollowingcausescanleadtobadeyesightexcept_________.A.ageB.heightC.readingD.computer3.Whatshouldyoudoifyouhavetoworkinfrontofthecomputer?A.Eathealthyfoods.B.Cleantheeyesbyusingcoldwater.C.Wearapairofsunglasses.D.HavearestafterworkingforawhilE.4.WhatdotheunderwordsUVraysmean?A.沙土B.闪电C.紫外线D.超声波5.Whichisthebesttitleofthepassage?A.WaysofEyeCareB.WaysofEyeExercisesC.WayofBeingbeHappyD.WayofBeingHealthy
Manyofusdon’tpayattentiontotheimportanceofeyecarE.It’ssaidthatifyoutakecareofyourbodythenyoucanbehealthy.ThatiswhyoureyesshouldbegivenalotofcarE.NaturaleyecareshouldbeputinanumberoneplacE.Thereareseveralcausesleadingtopooreyesightlikenotenoughfoodgene基因andaging年龄增长.Televisionscomputersandreadingarealsothecausesofhavingpooreyesight.IfyouhappentoworkinfrontofthecomputeritisbesttotakearesteveryonceinawhilE.SomethingdirtycancauserednessandtheywillmakeyoufeeluncomfortablE.Itisbadforyoureyestoo.Ifthishappensthebestwayistocleanyoureyesbyusingcoldwater.Youmustalsotryyourbesttoprotectyoureyesfromharmfulthing.ForexamplesunglassesarenotjustfashionbuttheycanalsoserveasagreatwaytoprotectyoureyesightfromUVrays.Eatinghealthyfoodswilldogoodtoyoureyesight.Rememberthatvitamins维生素A.CandE.aregoodforeyes.Trytoeatfoodgroupsthathavethesevitamins.Andyoushoulddoeyeexercisesbecauseexerciseprotectsyoureyesighttoo.Ifapersonexercisesregularly规律地andeatstherightkindoffoodhiseyeswillstayingoodconditionforalongtimE.Allabovearenaturalwaysofeyecarethathelpuskeephealthyeyes.Beinghappyallthetimecanbehelpfultoaperson’seyesighttoo.Inawordeyecareisveryimportantnomatterhowoldapersonis.根据短文内容选出最佳答案1.__________isthemostimportantwaytoprotectoureyes.A.NaturaleyecareB.TakingmedicineC.SeeingthedoctorD.Beinghappyallthetime2.Allthefollowingcausescanleadtobadeyesightexcept_________.A.ageB.heightC.readingD.computer3.Whatshouldyoudoifyouhavetoworkinfrontofthecomputer?A.Eathealthyfoods.B.Cleantheeyesbyusingcoldwater.C.Wearapairofsunglasses.D.HavearestafterworkingforawhilE.4.WhatdotheunderwordsUVraysmean?A.沙土B.闪电C.紫外线D.超声波5.Whichisthebesttitleofthepassage?A.WaysofEyeCareB.WaysofEyeExercisesC.WayofBeingbeHappyD.WayofBeingHealthy
Dreamsmaybemoreimportantthansleep.Weareallneedtodreamsomescientistssay.DreamstakeupaboutonequarterofoursleepingtimE.Peoplehaveseveraldreamseachnight.Dreamsarelikeshortfilms.Theyareusuallyincolor.Somedreamsarelikeoldfilms.Theycomeupoverandoveragain.Thatmaybethedreamerworryingaboutsomething.Dreamingmaybeawayoftryingtofindananswer.Somepeoplegetnewideasabouttheirworkfromdreams.Theymayhavebeenthinkingabouttheirworkallday.Thesethoughts想法cancarryoverintodreams.Toomuchdreamingcanbeharmful有害的.Themorewesleepthelongerwedream.Themindisstillatworkwhenwedream.ThatiswhywemayhavealongsleepandstillwakeuptireD.1.Itmaybelessimportanttosleepthanto.A.thinkB.dreamC.workD.study2.Dreamsandfilmsareusually.A.verylongB.incolorC.aboutworkD.verysad3.Whydosomepeopleoftendreamabouttheirwork?A.BecausetheyaretiredinthedaytimE.B.Becausetheyarenotinterestedintheirwork.C.Becausetheymaybethinkingabouttheirworkallday.D.Becausetheyhavetoomuchworktodo.4.Themainideaofthestoryisthat.A.whatdreamisB.peopleliketosleepC.dreamsarelikefilmsD.wealwaysrememberdreams.5.WhichsentenceisRIGHT?A.Itisgoodtosleeplonger.B.Wewillfeeltiredafteralongdream.C.Themindisn’tworkwhenwedream.D.Allpeoplecanfindanansweroftheworkinthedream.
Spendingtwoorthreehoursplayingoutdoorseachdaycanreducethechanceofbecomingshort-sightedaresearchshows.Itchallengesthebelief信念thatshort-sightednessiscausedbycomputerusewatchingTVorreadinginweaklight.TheAustraliangovernmentresearchersbelievethatthesunlightisgoodforpeople’seyes.Theycomparedthevision视力andhabitsof100seven-year-oldchildreninSingaporeandAustraliA.Inall30%oftheSingaporeanchildrenwereshort-sighted—thisrate比率wastentimeshigherthanAustralianchildren.Bothgroupsspendasimilaramount数量oftimereadingwatchingtelevisionandplayingcomputergames.HowevertheSingaporeanchildrenspentanaverage平均ofonlyhalfanhouradayoutdoors—90minuteslessthantheAustralianchildren.ProfessorIanMorganfromtheAustralianResearchCouncil’svisionCentresaidHumansarenaturallylong-sightedbutwhenpeoplebegintogotoschoolandspendlittleornotimeoutdoorsthenumberofshort-sightedpeoplegetslarger.We’realsoseeingmoreandmoreshort-sightedchildrenincitiesallaroundtheworldandthemainreasonmaybethatcitychildrenspendlesstimeoutdoors.Daylightcanbehundredsoftimesbrighterthanindoorlight.Butwhydoesplayingoutsidepreventusfrombecomingshort-sighted?Scientistsbelievethatnaturallighthasaspecialchemical化学物质whichstopstheeyeballfromgrowingoutofshapeandpreventspeoplefrombecomingshort-sighteD.Sobeoutdoors.Itdoesn’tmatterifthattimeisspenthavingapicnicorhavingsports.1.HowmuchtimedidtheAustralianchildrenspendoutdoorsonaverageaccordingtotheresearch?A.30minutes.B.60minutes.C.90minutes.D.120minutes.2.WhichofthefollowingisTRUEaccordingtothepassage?A.Ifpeoplespendlesstimeoutdoorstheywillcertainlybecomeshort-sighteD.B.Therearefewershort-sightedSingaporeanChildrenthanAustralianchildrenbecausetheyhavemoreknowledgeofprotectingtheireyesight.C.Therewillbefewerrisksofgettingshort-sightedifpeoplespendtwoorthreehoursadayplayingoutsidE.D.Whenpeoplebegintogotoschooltheywillbecomelong-sighteD.3.Whatisthefifthparagraphmainlyabout?A.Whynaturaldaylighthasaspecialchemical.B.Whydaylightpreventspeoplefrombecomingshort-sighteD.C.Whydaylightismuchbrighterthanindoorlight.D.Whatthespecialchemicalwhichcanstopeyeballsfromgrowingoutofshapeis.
阅读理解MynameisPaulMiller.1wastoofatbeforebutnowIdonothavethisproblem.Mydoctortellsmetojog慢跑.SoearlyeverymorningIrunfortwomilesbeforebreakfast.IdonotrunfastbutIdonotstoptorest.Peoplecallmeajogger.Therearemanyjoggersonmystreet.WeoftenruntogetherintheparkoralongtheroaD.Jogginghelpstokeepusstrongandhealthy.JoggingisverypopularintheUnitedStates.PeopleliketofeelwellandlooknicE.Somepeopledonotjogbuttheydonotgetfat.Theyworkhardontheirjobsandtheydonotneedtorunbeforetheygotowork.Doyouwanttojog?Gotoyourdoctorfirst.Yourdoctorcantellyousomethingaboutjogging.Mydoctortellsmetoeatonlythreemealsaday.IfeelhealthyandmydoctorishappybecauseIjogeverydayandIdonoteatanythingbeforeoraftermeals.1._______tellsPaulMillertojog.A.NooneB.A.PEteacherC.A.doctorD.A.jogger2.Fromthepassage短文weknowthatpeopleoftenjog_______.A.afterbreakfastB.intheparkoralongtheroadC.togotoworkD.togetfat3.What'stheresult结果afterPaulMi11erstartsJogging?A.A.lotofpeoplestarttojog.B.Hecaneatsomethingaftermeals.C.Hefeelshealthy.D.JoggingisverypopularintheUSA.4.Somepeopledon'tjogbuttheydon'tgetfatbecause_______.A.theyworkhardB.theyarenotillC.theylikeeatingsnacksD.theyaredoctors5._______firstifyouwanttojog.A.EatmuchmeatB.MakefriendswithPaulC.WorkhardonyourjobD.Gotoyourdoctor
YouarewhatyoueatKeepingbettereatinghabitscanhelpyoureduce减少diseasE.A.healthyeatingplanmeanschoosingtherightfoodstoeatandpreparingfoodsinahealthyway.Doyouoftenchangeyourtoothbrush?Maybeyouthinkitisnotnecessary.A.studyshowsoldtoothbrushesbringdiseasE.Youshouldoftenchangeyourtoothbrush.ExerciseSwimmingrunningskatingskiingdancingwalkingandsomeotheractivitiescanhelpyoustayhealthy.YoushouldexerciseatleastthreetimesaweekandfortwentyminutesormoreeachtimE.Doit.PlanoutyourlifeYoushouldhavebreakfastbeforeyougotoschool.Haveaproper合适的mealforlunch.Followahealthydiet.1.What’sthepassagemainlyaboutA.HealthyfooD.B.Healthylifestyle生活方式.C.JunkfooD.D.Healthysports.2.Whatisthebesttitle标题forthesecondparagraphA.Man’sdiseaseB.DiseaseC.WatchthetoothbrushD.Yourbathroom3.AtleasthowlongshouldyouexerciseeachtimeA.Twentyminutes.B.Fifteenminutes.C.Fiveminutes.D.Tenminutes.4.Fromthepassageweknow_______canhelpusstayhealthy.A.properdietB.exerciseC.sleepandexerciseD.properdietandexercise5.WhatdoesahealthyeatingplanmeanA.Choosingtherightfoods.B.Cookingthefoodsinahealthyway.C.Nevereatmeatorfreshvegetables.D.BothA.andB.
阅读理解Everybodywantstobehealthy.Youknowfoodisveryimportant.Therearemanyhealthyfoods.Youcanhavemorebananasapplesorangestomatoesandlettucebecausefruitsandvegetablesaregoodforyou.Butdon’teattoomuchchocolatE.It’snotgoodforyou.Butdon’teattoomuchchocolatE.It’snotgoodhealthyfooD.Healthyfoodcanmakeyougrowandmakeyoustrongandhappy.RememberthereisasayingAnappleadaykeepsthedoctoraway.Sportscanalsokeepyouhealthy.Getupearlyanddosomesportseveryday.Don’tbelazy!Youwillbehealthyandhappy.1.Whichisright?________A.Everybodyishealthy.B.Wewanttobehealthy.C.Weareimportant.2.Whatarehealthyfoods?____A.Fruitsandvegetables.B.BananasapplesandchocolatE.C.FruitsandchocolatE.3.Whyarehealthyfoodsgoodforyou?_______A.Theymakeyouhappy.B.Theymakeyougrowstrong.C.Theymakeyougrowandmakeyoustrongandhappy.4.Anappleadaykeepsthedoctoraway.means意思是______A.ThedoctorgoesawaywhenheseesanapplE.B.ThedoctorrunsawaywhenyougivehimanapplE.C.Youeatanappleeverydayandyoucanbehealthy.5.Whatkeepsyouhealthy?________A.Fruitsandvegetables.B.HealthyfooD.C.Healthyfoodandsports.
Didyousleepwelllastnight?Maybemanypeoplewillanswer:No.Infactintheworldaboutonethirdofthepeopledonothavegoodsleep.Ifyousayyoudonothavegoodsleepitmeans:wakingearlyandnotgettingbacktosleep.Youmaygettiredworriedandanxious.YourmemoryandabilitytorememberthingswillgetworsE.Thenwhatshouldyoudowhenyouhavethetrouble?Donotworryaboutittoomuch.Let’sseeifyoucanhelpyourself.Thetechniques技巧areasfollows:Firstmakesurethatyourbedroomisn’ttoocoldortoohot.Keepitdarkandquiet.Secondcheckyourlifestyle:DonotdrinkteacoffeecolaorchocolatefourhoursbeforebeD.Drinklesswaterandavoidnight-timetoiletvisits.Setyourbodyclockwellbygettingupandgoingtobedatthesametimeeveryday.Avoiddaytimenaps.Developarelaxingbedtimehabit.Readorlistentomusicthentakeawarmbath.Ifyoureallycannotsleeptrysomebreadriceormilk.Theywillhelpyoufallasleep.Goforadailywalk.Naturallighthelpsyouregulate调理yourbodyclocksoexerciseoutdoorsifyoucan.Forgettheworriesoftheday.WritedownanyworriesthoughtsorquestionsbeforeyougotobeD.Withthesewrittendownyouwillhavelesstothinkaboutandyoursleepwillbecomeeasier.1.Whatishelpfulforyournight’ssleep?A.TeA.B.CoffeE.C.Muchwater.D.A.glassofmilk.2.Ifyoudonothaveagoodsleepmaybe.A.yourbedroomisneithercoldnorhotB.yourbedroomisdarkandquietC.youhadanapinthedaytimeD.youtookawarmbathbeforebed3.Thispassageismainlyabout.A.whatweshoulddrinkbeforebedB.howtogetagoodsleepC.howtoregulateyourbodyclockD.howtodeveloparelaxingbedtimehabit
阅读理解Everyoneknowsthatexerciseisimportant.WeallneedtoexercisE.Doctorssayit’sgoodforus.Itkeepsbodystrong.Whenthedaytimecomeswemustgetup.ThisisthetimeforexercisE.Exercisemeansdoingthingswiththebody.There’remanywaystoexercisE.Youcanwalkrunswimskateorplayballgames.Makesureyouexerciseinthefollowing下面的ways:Youhavetolikewhatyou’redoing.Exerciseenough—butnottoomuch.It’sgoodtoexercisetwiceeachweek.Thirtyminuteseachtimeisenough.Tryallkindsofthingsuntilyoufindonetwoorthreesportsthatfeelrightforyou.Exercisingcanbefun.Friendscanexercisetogetheratafitnesscenterortheycanplaysportstogether.Howdoyouexercise?1.Inthepassagethewritertellsusthatweallneedto.A.drinkB.relaxC.exerciseD.work2.Whichofthefollowingsportswecan’tfindinthepassage?A.Fishing.B.Running.C.Swimming.D.Walking.3.Whatdoesexercisemean?A.Itmeansdoingthingswiththebody.B.Itmeansstudying.C.Itmeansdoinglessons.D.Itmeansplaying.4.Whatcanexercisedotothebody?A.Itcanmakethebodyweak.B.Itcanmakethebodyhealthy.C.Itcanmakeussick.D.ItcanmakeussleepmorE.5.Thewordsfitnesscenterinthetextmean.A.减肥中心B.健身中心C.购物中心D.医疗中心
SleepDuringthedayweworkandplayatnightwesleep.Ourbodiesrestwhilewesleep.Inthemorningwearereadytoworkandplayagain.Whilewearesleepingourbodiesgrowmost.Whenwearetiredweneedmoresleep.Wecangetourlessonsandwewillfeelbettertoowhenwehaveenoughrest.A.nine-year-oldchildneedstenhoursofsleepeverynight.Ourbodiesneedalotofairwhenwesleep.Ifwedonotgetenoughfreshairwe’llfeeltiredwhenwewakeup.Whileinbedwemustnotcoverourheads.Ifwedoourlungswillnotgetenoughfreshair.Ifweopenourwindowsatnightwecanhavelotsoffreshair.Coolairisbetterthanwarmair.Ifboysandgirlswanttogrowandbestrongtheymustgetenoughsleep.根据短文内容选择正确答案.1Ourbodiesgrowmostwhileweare_______A.eatingmuchB.havingsportsC.sleeping2Whichisthebestairforoursleep?A.HotairB.CoolairC.warmair3Ifaboyhassixhoursofsleephewill_____A.gethislessonsbetterB.feelbetterC.feeltired4WhatisthemeaningoflunginChinese?A.肝B.肺C.气管5fromthepassageweknowthat________A.boysandgirlsneedninehoursofsleepB.themoresleepthemoretireD.C.enoughsleepmakesourbodiesstrongandgrowmost.
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